Depression | Ebbenflow (Ep. 14)

[@aqua_ofs]

Great episode

[@jasongrammont2262]

Hi Ben, Thank you for recording this. I have been in and out of depressive states my whole life and I can definitely relate. It is whatever I label it as and I tend to not identify with it nearly as much these days.

[@ebbenflow_]

glad you resonated jay! yeah it's a balance of not identifying with it and realizing that you can use it to empathize with others, like we are now :)