Restorative Iyengar Yoga: Recharge and Rejuvenate

[@DesaYogiIyengarYoga]

If you want to practice Iyengar Yoga in a systematic way at your own pace, you can check out my online programs here 👉🏽 desayogi.podia.com/

[@mabelamaliaaltamira7891]

❤❤❤Gracias thank you. Excelente Teacher 😊

[@jamyvanderpost9473]

Great session Kathy! Merci ❤

[@DesaYogiIyengarYoga]

❤️🙏🏻

[@francoiserb8867]

Fantastic relaxing class before catching a plane. TY as usual. Namaste

[@DesaYogiIyengarYoga]

Perfect! Francoise, you're very welcome. Safe travels. 🙏🏻

[@anigrosser9782]

Thanks!

[@joseprat589]

In these stressful times, it is a type of practice that I would need to practice more often. Thank you ! 🙏🙏🙏

[@DesaYogiIyengarYoga]

Dear Jose, yes you are right!

[@karennewman6532]

I love all your classes but restorative are my favourites. I have been redoing the Foundational course then adding 30 minutes of inversions and restorative on the end ❤️🩷❤️🩷❤️🩷❤️🩷❤️🩷❤️

[@DesaYogiIyengarYoga]

Hi there, perfect! Excellent use of the course, adding more inversions and restorative. Depending on the theme for the class these additions always create added value. ❤️❤️❤️

[@suganyaramachandran5758]

Very calming! Thank you Kathy!!!🙏🙏🙏🙏

[@DesaYogiIyengarYoga]

Sugan, beautiful! It’s always there for you when you need it. ❤️❤️❤️ 🙏🏻

[@anigrosser9782]

This was JUST what I needed to relax and restore during this busy holiday time. Thanks so much

[@DesaYogiIyengarYoga]

Hi Ani, the holidays can be exciting but also filled with so many emotions and busyness. Glad you found the class perfect for your needs. Happy New Year! 🙏🏻

[@jojochai9729]

Thank you teacher Kathy🙏🏽😘 this totally what i need today. Feeling abit heavy after my past few days hiking and asana practice. Totally recharged after practice according your today video😘😘😘🙏🏽😘🙏🏽namaste🙏🏽

[@DesaYogiIyengarYoga]

Good morning Jojo, wonderful. Every now and then a quiet practice is just what is needed. Thanks for your note. Namaste 🙏🏻❤️

[@veenanandrajog6748]

Loved this restorative yoga class. It's really rejuvenating nd energizing too. Thank you. Namaste 🙏

[@DesaYogiIyengarYoga]

Hi Veena, Glad it was a good practice. Blessings ❤️❤️❤️

[@JuanSilva-ic9in]

Thanks Katy ❤🙏

[@alelukicheva]

thank you🙏

[@yogaiyengaravecmyriam-nidh8657]

Katy , you're a witch 😆exactly what i need these days ! thank you 🙏

[@DesaYogiIyengarYoga]

Hi Myriam, A witch but a good witch! All my best in your practice. Namaste and love, ❤️❤️❤️

[@yogaiyengaravecmyriam-nidh8657]

@@DesaYogiIyengarYoga 🙋🏻‍♀️🌸💖😘

[@SAFFIA444]

Thank you.

[@מירבאפרת]

❤❤❤

[@luisajsalazar9296]

10:18 AM Dear DESA is it possible you can write the name of the pose on the screen while you are doing it? Thanks so much ❤

[@DesaYogiIyengarYoga]

Will check!

[@mabelamaliaaltamira7891]

Excelente

[@anigrosser9782]

Thanks!

[@DesaYogiIyengarYoga]

Thank you so much for your support ! ❤️