30 Min Yin Yoga For Beginners | Slow Easy Stretches For Flexibility And Pain Relief

[@YouTubeman-de6rw]

Thank you for not having background music or weird whispering and just being a normal person with normal ambiance showing us extremely helpful stretches

[@christinewood4852]

Absolutely brilliant and totally accessible. Thank you.

[@Christina-ql2mh]

I'm learning about the 7 types of rest to try and prevent the cycle of burnout. So I chose your video for some active rest. I'm very thankful for it ❤

[@lisamareejackson]

"we'll begin in child's pose".....best yoga sentence ever.....thank you for this lovely practice...the spinal twist was perfect x

[@Tamara9727]

Thank you, I really enjoyed it and I'm looking forward to doing more lessons with you ✨

[@MaryTrombetta]

very nice practice, thank you

[@Miss1914-d6t]

This is one of the very best, and I enjoyed it very much; thank you for not adding the background noise (music)! A big Like for you!

[@DeviDalyYoga]

Glad you liked it!

[@fousdevelos4937]

Merci Devi! Comme toujours superbe séance! Les effets physiques et mentaux sont immédiats et a long terme on se sent tout, tout rajeuni ! Je te souhaite à toi et a toute ta communauté une très belle semaine🌞!🙏🧡💛

[@elizabethlewington3682]

Thank you just found your video really enjoyed it 🙏

[@sisterfrennn]

This is just what I needed this morning. I loved the quiet & stillness of this. Thank you so much ♥️ New subbie

[@delanalawson9542]

Since doing practice with you I feel so much better. More flexibility, less/no pain and mentally calmer and focused. Thank you so much. Sending greetings and gratitude from 🇬🇧 x

[@arlenecearns1866]

Just what the tired body ordered! I find that my semi-circular, buckwheat husk pillow is the most useful prop, even when props are not called for. It cradles my poor old knee for dragon, it supports my head (or hips) for figure 4, it gives just a little weight on my knee is the twist.

[@kymberlycutter5296]

Perfect for beginners ❤

[@DeviDalyYoga]

Definitely!

[@romanlevit3847]

Amazing practice!

[@Massagemichigan]

An amazing flow! Thank you

[@TheHayes13]

Great practice! Beginner friendly maybe, but still great for those who do yoga regularly. The guidance in terms of getting into positions and where you might be feeling sensations is really helpful for staying focused and coming back to good technique. Perfect gentle stretching for the day after other intense workouts. Going in my favourites lisr!

[@alimarshall4120]

Thank you. Your verbal descriptions of body positions are so good, I don’t need the visual.

[@beverlyallston6870]

Perfect practice for this rainy Tuesday morning. Even though for beginners, as a seasoned yogi, I found this perfect for me. Thank you ❤

[@DeviDalyYoga]

Sounds great!

[@Limitless_Coach]

I am new to yin. I found this great. I am saving it

[@DeviDalyYoga]

Welcome aboard!

[@Keri-Lorene-Ryan]

Thank you so very much. I had been avoiding doing yoga from KZbin because whenever I would try a video I would end up feeling frustrated and discouraged. I would actually hate the instructor because she seemed to do everything so quickly and easily while my chubby butt was struggling. Your videos have made it to so I enjoy yoga and do it often. It is now a part of my exercise regimen. I can’t thank you enough.

[@sistersarahc]

Some of those instructors like to show off. Devi doesn’t need to.

[@jgawarecka]

With your yoga practice my life is better ❤ thank you so much😊

[@DeviDalyYoga]

Wonderful!

[@renate6628]

First time trying yin yoga. Absolutely loved it!

[@HonestlyElsie]

Happy to have found a new channel that offers so many yin classes! Thank you!

[@sabynebonnecarrere3290]

Thank you so much for your videos. I find I can ‘do’ what you teach, whereas other Yogas have been a bit painful and difficult. I enjoy your presentation, your voice, your instruction. Very appreciated🙏🏼❤️

[@DeviDalyYoga]

Wonderful! Thanks for sharing!

[@johnfreeman70]

Nice easy practice to begin my day.

[@pelinguneri4468]

Yet once again, a very warm practice❤ Thank you!

[@alleymcglynn]

Love this one, Devi! I am not naturally flexible and your practices are the only ones that make me feel like I don’t need to be flexible to have a daily yoga session. 🙏🏻🩵

[@jacqueline6303]

Thank you.🌻

[@DebbieIrwin-w7u]

Your YIN Yoga sessions are just what my body needs. Thank you.

[@tinabelak9109]

Thank you, that was very satisfying. ❤

[@DeviDalyYoga]

Glad you enjoyed it!

[@Amanda-r7u]

You are amazing xx ❤

[@DeviDalyYoga]

Thank you so much!!

[@isabellarusso57]

Perfect, Devi! ❤️

[@sistersarahc]

Thank you Devi! I feel great! You’re the best!

[@DeviDalyYoga]

Thanks for practicing with me!

[@MicheleLumadue]

Loved it. So truly relaxing. Thanks so much.

[@meenakshisampathkumar375]

Thank you 🙏

[@debilightfoot1454]

Another good one. Thanks so much. 😀😀

[@MargaretMoranMylett]

This was perfect after 10 days travelling - it earthed me. Thank you again for another lovely sequence!

[@chucksax]

This is DELIGHTFUL and perfect. Thank you!

[@allangraham3649]

Thanks devi :) greatly appreciate you being on KZbin and Namaste

[@DeviDalyYoga]

My pleasure 😊

[@petreawalsh9173]

Another great video 😊

[@dawngriffith5361]

Love this! Thank you!!

[@angovers6060]

Thank you Devi, lovely practice.

[@lrm267]

You are the BEST! Thanks a lot.

[@monicaabadie843]

Thank you Devi! You are my angel!! Glad I found you, well understanding of people like me, none flexible! 🩷🙏🏼

[@DeviDalyYoga]

You're so welcome!

[@jennicross1136]

Really got into my fascia lubricated and my busy mind is now empty, a big Irish thank you again Devi 😇🌱continuing to flourish with you.x

[@johnbrinker6677]

Thanks again for this practice ❤

[@mariafrey6190]

Mmmm mmmm good! Had a half hour to do something and this was an excellent choice! I am a regular on your channel because I Love your guidance! Thank you! ☮️❤️😄🙏

[@DeviDalyYoga]

Awesome! Thank you!

[@ianphendry]

Wow this was great! I’m a 46yo male with appalling flexibility. I’ve tried some yoga on KZbin before but could never hold the position, or even get into the shape to begin with. This was perfect and I felt controlled the whole time. If you’re new to yoga and looking for a beginner session with doable things, try this for sure. My dog wasn’t happy that I stole her blanket as a yoga mat, tho. But hey, gotta start somewhere. 👌👍 Thankyou for a truly ‘beginners’ session.

[@DeviDalyYoga]

So glad this was helpful !

[@martinedekerpel3523]

I loved the one legged frog with the head stacked on crossed hands. I did not needed my bolster in sphinx so I am happy . Thx 😍🤩😍

[@luckyolgabolotska7855]

Thank you ❤😊for your wonderful practice

[@pietvervaecke2599]

Thx 🙏🏼

[@t.williams6927]

I definitely enjoyed this session really deep stretching

[@suecowin9948]

❤Namaste Devi 🧘‍♂️many blessing during the Full Moon

[@VeronicaAndersson-e4b]

Thanks from Sweden 🙏🧘‍♀️💛

[@alimarcil3858]

Another GREAT YOGA practice 🙂 I love how, you make it easy to understand, & follow. ❤️💯🤗

[@lgbklyn23]

Thanks!

[@DeviDalyYoga]

Much appreciated, Lisa! 🙏🙏

[@juliebulie7587]

Thanks so much Devi ❤. I’m getting back into yoga after an absence due to back pain and your practices are really helping me to bring more ease into my body. 😊

[@DeviDalyYoga]

You got this!

[@mariafernandesaraujo7813]

I really enjoyed it Thank you Devi ❤

[@theresaredmon6168]

Love this ❤❤❤❤

[@clairegillies]

lovely, thank you

[@simonabarabasova7130]

Thank you re the best 🎉❤

[@martinveenenergytreatments3272]

nice thank u

[@DeviDalyYoga]

Welcome 😊

[@jenniferbogartz4924]

Thank you!

[@myspeedy689]

Thank you very much 🙏

[@gailhamilton4440]

❤️❤️❤️

[@csscott9803]

Awesome 🍑 kicking yoga. I've enjoyed the content.

[@lindashaw7204]

I am 73 years old and have a difficult time getting my butt to my heals in child’s pose..any suggestions that may help? Also when doing sphinx pose I place a rolled hand towel under my knee to be more comfortable. Great practice. Thank you.

[@DeviDalyYoga]

It's okay if your butt doesn't go back to your heels. This is common in older bodies, and it's usually due to tightening/shortening of the back fascia. You can work on this by doing more forward bends of all kinds.

[@beverlyallston6870]

Perfect practice for this rainy Tuesday morning. Even though for beginners, as a seasoned yogi, I found this perfect for me. Thank you ❤

[@DeviDalyYoga]

Sounds great!

[@SoyMarisolOliva]

Thank you ❤❤❤

[@DeviDalyYoga]

You're welcome 😊