training for armwrestling

[@19nineteenthirteen19]

My future son in law is apparently and arm wrestler. Does pretty good in his class at tournaments and what not. This channel is pure gold. I started watching to get some common ground with my daughters future husband and now I'm getting into arm wrestling lol. I'm secretly training so I can arm wrestle him after their wedding. God bless ya brother!

[@hironizer1332]

You are so fun man. Bless you

[@kriena4190]

Very cool haha

[@cplb2381]

Train hard man. Hope you surprise him.

[@bradlikescake]

When is the wedding? We need to know if you beat him!

[@Yadunah9183]

You gonna smoke him

[@mrrout1825]

These are pure gold, devon is literally giving away vast amounts of knowledge for free, just devon larratt things ❤

[@arm_ifbest6457]

kzbin.info/www/bejne/aZrNiZdoa9qCeZI

[@bozofboz6301]

Yeah, image monsters like him evrywhere!

[@golublalic2143]

0p}pp0

[@ownerofabilliondollar883]

Ya giving out as he no longer need it to be secret after reaching this age.. Sad truth

[@Randomyoutubecommenter]

@@ownerofabilliondollar883 doesn’t matter it could help the next in line

[@CrisTheTitan]

like the old good times, looking strong master

[@tyson2833]

Definitely a Master

[@TGDCAQ]

This tall homeless guy got the muscles. He should go pro.

[@4himsanctified]

lol

[@TierOneDKJ]

Lmaoooooo

[@Vladimir-re8xl]

Who can translate this one on russian?

[@tomoriginal1027]

If this homeless man was begging I’d just throw my wallet at him and run.

[@zalez3945]

Homeless guy in a home?😳😳

[@youtubeconnollyfamily]

Devon You started basically this whole arm wrestling trend on social media. Everyone started following you after that

[@michrap9472]

Judging from your facial expressions, this session looked harder and more intense than the previous one. Progression is going good. Your backpressure in particular is looking real good 😯🤨😱I believe your main weakness, if you can call it a weakness, is that you love the feeling of armwrestling so much and the community in general that you practice and beat up your arms way too often, more than you should. But look at the community you have created and the people you introduced to art of holding hands. Your elbows (after a couple of surgeries each) can proudly say "look what i've created"

[@PIESTUgaming]

Damn that was geniune af, if i was devon that would give me alot of motivation

[@shel0016]

@@PIESTUgaming I agree apple friend. Devon got me into the arm wrestling sport and grip and hand and core training😎

[@realest0g]

Dude. Did you just come up with that? Well said.

[@kingwillie206]

He admits that he is a chronic over-trainer.

[@christianportilla2782]

WELL, I JUST WANNA SAY : THE RETURN OF THE KING IS NEAR.

[@denislarratt9444]

Lowkey I’m feeling like Devon is gonna take the hammer back...

[@christianportilla2782]

@@denislarratt9444 Wait ... It was always his.

[@SHORYU616]

I must admit, you more than anyone has made me realize just how much depth there is to sport of arm wrestling. It's far more than simply pushing another arm down like I used to believe.

[@VortexOfficial]

Bro... in my head, you Devon Larratt, can beat anyone in arm-wrestling. I believe in you. I watch larry’s vlogs with Todd, Levan and khaled, I still believe that you can demolish them. Todd only gave you 1 round when you flew all the way to arm-wrestle him, that shows how intimidating you are. Keep pushin’ Devon. You are the KING 👑

[@bahasainggrisbersamamradi9308]

Not Levan He is on another level

[@frog1624]

He barely beat khaled bro

[@root3434]

Devon is getting left behind the pack.

[@johndo3164]

Levan is not human. Levan is like a Tesla. You can't beat it with a fuel car.

[@secrated]

@@frog1624 Levan alreadt beat khaled, he just didn't pin him. Khaled can't even pin devon

[@shable1436]

Dev, pls consider doing a vid about performance enhancement in arm wrestling, this is such a taboo subject that nobody wants to discuss it, its unregulated now, but I have a feeling in future, just like mma, for pulling to be a legitimate and mainstream sport that is accepted by the masses, it will eventually be regulated, like the UFC finally had to do to legitimacy, other pullers will complain that they lost due to their opponents being jacket on roids to make reasons for doubt if they could win without taking as much gear as possible. I think its an interesting topic to discuss and consider the future of the sport if it ever gets that big, and the impact of gear in the current climate of elite puller. I know everyone does it and its a subject nobody wants to talk about, but I think your views would make a super popular vid on the matter, I know this because of all the fitness athletes that have came out on here has been viral, look at Larrys vid on it, massively successful and for many the reason they subbed him and found him in the first place. Controversy=large amounts of views

[@Nerd_Who_Lifts]

Man I hope he touches the PED subject freely & honestly. Would love to hear his thoughts

[@Archane2]

I think they need the armwrestling community to grow for now. Would love a talk on steroids though

[@yung4real77]

@@Archane2 same

[@armwrestlingfan6804]

Nate diaz: "Everyone is on steroids"

[@calcifiedbonecollector3222]

@@armwrestlingfan6804 that is not right! actually my mom is off right know. She goes off cycle for six weeks an than on again. Otherwise you could be right

[@twizzlrrad5239]

These videos give me LIFE Thank you Devon

[@oferteunu3780]

Devon "The Master". Love you from Romania! The Best of The Best all time.

[@anilmishra5947]

Stay Hydrated Devon.

[@jtyree0226]

He needs Eddy halls Crabberry juice to go with his Dorito Eggs

[@HK_Martin]

@@jtyree0226 couldn't have said it any better

[@Akash9z]

Love to see such passion for armwrestling, I wish everyone find their's like you have Devon.

[@jacobrobles9176]

You’ll always be a legend larrat, blessed to be able to see your vids🙏🏾❗️

[@cheemzbonk4140]

The GOAT of arm wrestling teaching us arm wrestling note that down note that down.

[@niklasgonzalezjonsson218]

1:30 this workout just comes naturally.

[@father9878]

I know

[@stevetheriault4164]

JUST WATCHED YOUR MATCH AGAINST RON BATH WHEN YOU GOT 3RD ,BACK FROM YOUR TOUR IN AFGANISTAN AMAZING MATCH BUDDY GOOD JOB MAN🇨🇦🇨🇦🇨🇦🇨🇦👍🏽👍🏽👍🏽

[@Untoldtruth_01]

Thats my fkn dude rite there ,I wouldn't give everything away bro,stay unique ,ur tha man brother 💯 💪

[@emac4794]

I love your "keep it simple" approach to training. Your pulling straps look like my dog's chew rag...I love it. I watch Larry's channel and they're training with top of the line equipment but you prove that its the work you put in that counts and not the $ of the machine🐐

[@charlesm.9858]

THE COME BACK!!! LOOKING GOOD 💪

[@arm_ifbest6457]

kzbin.info/www/bejne/aZrNiZdoa9qCeZI

[@JohnOnEdge]

Been visited 2x by you in my dreams. Chasing those dreams. Thank you for the inspiration!

[@engr.h.mbasirijaz1249]

Devon is back to his " massive muscular form " It's time for the king 👑 💪💪

[@jeaglejj]

Thank you Mr. Larratt; imagine Devon 15-20 years ago doing this and probably being one of the very few if not the only person on earth doing these exercises and focusing on these strengths, amazing

[@MampusKauLemak]

Pulses = I Like to Call It Static Dynamic Reason You do Very Short ROM cuz when u verses your enemy, you will depend on your static strength much higher. Then you try to pulling your enemy's arm toward you, you start to switching a lil bit to dynamic without losing your static strength. Thats why if u could just lil bit budge the hand into your desire position from your very short ROM training then you could do bigger ROM for finishing move. Is that right ? Lets say 70% Static and 30% Dynamic

[@marvinkonersmann6707]

Thank you for your content. You are a very sympathic guy and an armwrestling legend. Best wishes and greetings from germany! Just be yourself and workout hard! 💪🔥

[@EL-ERIC]

Keep on groovin brotha.. you’re a good ambassador for the sport💪🏽💪🏽💪🏽👊🏽

[@makegainz4218]

Goes to show the smallest differences in doing any exercise you do in the gym ( even in normal gym lifts such as curls) can make a big difference. Very small "pulses". Love it

[@salitsouda9265]

You are the reason that I started arm wrestling. Love from Greece

[@billclark4292]

“BEAST” and learning the gripping stuff you have worked on keep up the hard work champ you look strong

[@Roadtolbsbenchpress]

I really like you Devon and wish you good luck! I want you to beat Michael and take the hammer sooooo bad! Big fan if yours

[@UKGBManny]

Looking good Champ! I Watched you 10 years ago in Manchester England at the Trafford Centre in a brutal match against the Monster Michael Todd been a big fan ever since, love how you share your passion and inspire others - “There are no limits to what you can do. You are only limited by your thoughts.” “If you desire something, and trust that it will come to you, then you will have it.” “The vision is only limited until you decide what you deserve & staple it to your eyeballs.” NO LIMITS LETS GO.

[@johnnynarcotics7299]

You’re my inspiration Devon, I admire the daily dedication to your craft and the lifestyle you have carved out for yourself.

[@jubeitendo8160]

He is truly one of a kind. What a beast. Love these custom home made smart exercises he be doin.

[@rhysjones4250]

Those pronation curls look awsome. Even doing the movement with no weight causes a pump in muscles you never feel doing regular curls. Adding those straight in 😁 massive forearms hopefully on the way

[@LisaCoffee-i4s]

You have your unique way to armwreslte and that is why you're still at the top!

[@marcinmarcin5801]

Obserwuję Cię od początku kariery Devon ,podziwiam twój nieopisany zapał do tego sportu rób dalej dobrą robotę I trzymam kciuki na zawodach. Pozdrawiam z Polski.

[@aguuug5139]

Mitä vittua puhu suomea

[@Mike19968]

Arm wrestling is like arguing with your girlfriend: hold the position when she starts messing with your head, hold the position and “bleed out the arm”. After you feel like the storm is calming down, you ask her the right question (top roll/hook), bring forward a strong argument (bring forward the shoulder) and end end the argument (pin). Simple as that) P.s. love from Azerbaijan Devon! 🇦🇿

[@surfboard661]

Ayy lmao

[@untappedstrength7548]

Yet again, very well explained. May be one if not the most technical in the sport.

[@alokkumar3934]

Mr.devon larret....you are an inspiration and a LEGEND sir.....

[@shawn-ic5vf]

Keep training Devon your getting stronger every day!

[@arm_ifbest6457]

kzbin.info/www/bejne/aZrNiZdoa9qCeZI

[@TheAwakez]

I don't have an opinion about the pulse training yet because i've never done it, BUT I 1:30 - 2:00 100% agree with this type of training, what we've seen over the years in regard to pronation training with a belt/rope and free weight doesn't seem to be as good as this one what Devon is doing, because if you extend your arm and do the entire hammer curl before pronating - you're basically creating a momentum for your pronator and it has an easier time pronating at the top, but this is awesome! hodling the angle and just pronating - perfect!

[@10minutetopics60]

I am from india and dude u know what u inspired me in many different ways like not running after money but running after the feelings that a sport gives uh 🇮🇳❤️🇨🇦

[@rev.davidroach2408]

You sir are the master yoda of Arm wrestling! Endurance/ strength/ and physics

[@lukasmacaulay3051]

Watching those Levan videos with Larry has to be motivation to work harder than ever... That dude (Levan) is on another level..

[@arcasarcadia3247]

Have been watching some highlights from Devon's career. Super exciting stuff. I'm relatively new to watching armwrestling,and it's been a lot of fun reviewing the history and some historic matches. I got a suggestion for an undercard for the Levan vs. MMT match. No Limits vs The Ice Road Trucker. Now that's a card. Igor don't be greedy and daft. Grow the sport. The fans deserve it. The arm-wrestling legends deserve it and future arm-wrestling greats deserve it.

[@Hansi_Hinterseer]

I love the length of those videos. Just the right time.

[@justintremblay357]

Devon, you’re my favorite armwestler, i’m hoping you’re doing more than that for you’re training, you already have defence and endurance, you need more power and to do some complete power movement, i’m not telling you how to train but this is how I feel, I want you to beat all those guys, peace ✌🏼

[@janelaespiritu6670]

Hope to see you soon 😊 im from the Philippines and i always follow your excercises and advice. Hope to win my 1st tournament next month 😇 Stay safe and godbless idol.

[@stefanobianchi8736]

I mean, I understand everyone who says "you should gain 100lbs" .. but first, in my opinion he doesn't need them, and second, he already proved everything to the whole world, now he's just enjoying himself doing his passion! I like this Devon ❤️

[@justina9914]

Wellaybe not 100lbs, but he would be better at 270 or 280

[@orensemata]

Its so Hard to believe that these little moves are so functional. Its just incredible

[@alejandromedina2725]

The last matches you have had have opened your arm and have not allowed you access to use this short range of motion. Don't you think that in the long run this type of exercise by avoiding extending your arm will weaken you more in health? I have no idea, that's why I ask. Greetings from MX

[@devlarratt]

Everything has a cost. In my evaluation what I am doing what gives me the best chances at victory

[@sanfranciscoes]

@@devlarratt I like the anti kings movement

[@BeGrizzlyStrong]

Note the limitations on the range of motion in the arm. Sometimes gotta make sacrifices to be king. I'd be curious about pain and mobility issues in arm wrestlers over time.

[@arm_ifbest6457]

kzbin.info/www/bejne/aZrNiZdoa9qCeZI

[@justinballard7242]

Love seeing you work with the free weights again. That hammer curl is what's going to help you out climb michael

[@GSP4732]

Hey Devon, I've been watching your videos for a solid 2 years, you inspired me to get into fitness and through arm wrestling and training I've done a 360 going from a fat out of shape guy to a monster. One thing I would recommend you doing is creating tutorial how guys can get the arm wrestling equipment, straps, machines etc. I figured it out and built machines and modified machines to fit to arm wrestling training but I think that's a big step for an average person. If you explain where you got your equipment or how you modified it, it would probably help a ton of people who are interested in arm wrestling to actually train. You've a legend superman, I inspire to be 1% of what you are, that'll be a huge success for me.

[@devlarratt]

Armbet.net 😉

[@GSP4732]

@@devlarratt it's a great website, I've already used it to purchase some stuff but I still had to modify my own machines etc to be able to train with weights and do some of the moves you show in your videos

[@joelarson6884]

I would love to see how you would have stacked up with Levan and Michael in the lifts on Larry’s channel.

[@tosmove]

This video is perfect timing for me. Center of the table is a huge part Im trying to work on. Time to get my fingers on the Pulse! 💪

[@yayoi1624]

Glad that you're back at it again 👌

[@captinafro2320]

When Larry and Devon upload at the same time?! Who do I watch?

[@fluffylittlebear]

Well since you're here commenting, I think you made the right choice. 👍

[@Ravishrex1]

Devon then Larry

[@armwrestlingfan6804]

I have betrayed you brothers

[@TierOneDKJ]

BOTH

[@devoncyplenkov7746]

Larry first of course, more exciting

[@MaxxGains]

Training at midnight.. maybe even get in a second training.. this kind of dedication is what separates you my friend and what is going to propel you to beat Michael and get your Title back! #ChampChamp! 💪👍

[@ravinanjappan1324]

Ur the best in Arm wrestling Brother

[@tanvirzuhayrkhan1729]

0:09 that very clearly is a neck workout

[@VidzMisc]

I love it, keep posting videos bro!!

[@柯崇元-w1p]

Thank you for sharing your own method of training.

[@hannuehlers7648]

I saw a video on the transformation of levan over the last 10 years. He use to pull in sub 100kg and was kind of a skinny fellow. I think it proves that you must be the most naturally gifted guy on the circuit? Corn fed natural.

[@giosulakadze7589]

when levan was around 100kg he had been armwrestling for 3-4yrs and devon had been armwrestling 25yrs with same bodyweight, armwrestlig strength doesnt come just from big muscles

[@hannuehlers7648]

@@giosulakadze7589 yes, that is why I think Devon is so good. He is barely heavyweight. And he has never done fully upper body weight training like most of the these really big boys. His technically superior and his core armrestling muscles are legandary. And as he mentioned himself, any muscle strength will help in arm wrestling so if you look like levan and lift like him and throw in some technique then you realt don't stand a chance.

[@Bot-xp6kl]

Yeah devon also has one of the smallest arms his upper arms are 17 and forearms 15 that is avarage in my gym. Yet devon competes among the best in the world

[@donniewilliamson5201]

Awesome video my friend .... Love the training ones

[@PascalC.C]

Devon you should make a arm wreslting training book so we can buy it to thank you for all the tips and updates on arm wreslting you give us!

[@dexterseamusgaming3338]

Devon will go down as the Man who made AW popular in the current generation

[@sarawakarmwrestlingsasa7158]

Awesome techniques and training! Thanks Devon!

[@neorider9183]

THIS IS GOLD ! thanks Devon

[@buckybarnes3803]

I don't know Devon, I've been watching those Larry Wheels videos with the Levan workouts and w Khalid... holy crapoly, that's all I gots to say

[@Mani_Matter]

one of the best natural bodybuilder

[@michaelgould7639]

Awesome video devon. Soo good

[@charlesdarwin7647]

Great work! You're a legend.

[@a923ls]

Going from 1-2-3 done to max reps and your face explode :D keep up the good work Devon

[@strongworld7337]

U r my teacher sir your all trick nd workout I followed nd fainaly now I am our state champion

[@nitscho1]

you should do arm wrestling work shops or coaching events, you could stand on a satage takling aboit arm wrestling showing stuff getting people on the stage doing exibitions and talking and explaining all the time. when you talk about arm wrestling, the technic and your thought process behind you people could listen for days. it is just like your favorite history teacher back in school or something. you could read me the manual of a TV remote and i would listen for hours

[@AdamTGlass2007]

Fantastic videos please keep sharing these 💪💪👍👍

[@jenskapper6007]

Looks like your neck is getting a great workout too during those pulses. I like it.

[@wicked1707]

Looking good Champ! You're the rightful WAL champion.

[@packsquatch]

@Devon Larratt Michael and Levan training in a multi-million dollar gym in Dubai, and the OG here sledge-hammering old truck tires like Rocky. Love it 💪🏻

[@jollykiller9436]

You should make a video with Matt Mask. Unless he's busy. Always liked that guy.

[@danielalexanderkandou9610]

Thank you for sharing information about Arm Wrestling Training, Mr. Devon Larrat🙏😊

[@wisdomandchaos]

Please give us : The Story Of Michael sequel Devon..! >*

[@arm_ifbest6457]

kzbin.info/www/bejne/aZrNiZdoa9qCeZI

[@JETLEEINFERNO]

Great advice! Hope you're doing well and in good health 💪

[@shable1436]

Isn't your pulsing a form of isometric exercise? That is best for tendon strength, Alexander zass the Russian circus strongman wrote the book on it, how to break trees with your hands, bend railroad lines with his back, pick up dozens of ppl at a time, carry horses in knee deep water on his back, the most incredible feats of strength you ever heard of, all because of isometrics that he invented the work out regimes for, I suggest a deep dive into his book

[@sirarungasal3732]

he is back yeaaahh

[@chilli-goon-fredmranderson4450]

Im looking forward to see you complete again Devon! 💪👌🙏😎💥🍻

[@hanarican3461]

Fantastic

[@Catofborealvalley]

Recommendation: Make a video on Load vs No-Load.

[@jsteindog]

Burglar peeps through the door and be like "Ah, I'm good"

[@nilimadey8593]

He never been big huge in his career, never had that 20inch biceps, he absolutely look like a natural athlete, yet he is the best and was strongest arm wrestler in the world, sir,devon claim it again please

[@richardbright3826]

Hey Devon, are you hoping to pull Michael when he is back from Dubai??? Would be an amazing watch! Keep killin’ it!

[@brandonvaccaro2960]

Todd will back out with some excuse.

[@tier.one.outdoors]

Crazy waves! cool edit ;)

[@AudaciousAce1989]

Great training video as usual!

[@michaelortiz3154]

2:53 , KETO!? mr bigSHOT! toooooo goooooood for da Doritos now. ...jk big fan of yours since your arm wrestling promo on espn in early 2000's .

[@unalustun59]

Best arm wrestler ever, all of time

[@richjones1239]

Hello Devon, what is your reasoning for not doing pure sidepressure training movements on the pulley? Just about everyone else does it these days what I can see. Did you injure something inside your elbow? Edit: the pressing movement is just almost sidepressure. Probably the same connective tissue gets affected there I guess?

[@devlarratt]

I try to be precise

[@richjones1239]

@@devlarratt hmm not following :D If I ask like this. What do you think about Todd Hutchings pure sidepressure type of training he did with Ryan? I mean Todd's side pressure in the hook is quite insane so he seems to get results from it, no? Sorry for being longwinded

[@roymauler]

Super valuable info. Thanks for sharing!

[@BooshyBrows]

Smart, only going half power with that cap position, don't wanna break the equipment

[@casimhovart2416]

Much love and respect from belguim lik you ass a person and you are hell of a fighter on de table 👊👍