Armwrestling basics - flushing rise/cup/roll movements

[@RTHpriest]

Can't even begin to fathom how intimidating a 300lb devon with a full beard would look.

[@TimmyTurner421]

He would look very chubby 😄

[@scottgsarmwrestling4639]

No kidding. Your testosterone would rise just by being in his proximity.

[@iamgoga7858]

Like Kratos!

[@BigfootExp]

Thanos

[@swapp5201]

Check Internet Connection 😂

[@Lunarpollo5622]

This should be really helpful to the newcomers to the sport 👍

[@StephenDoty84]

Thanks a lot! Just when I thought I was doing high-level shit. ;)

[@PTL0W51T]

As a noobie I agree it definitely is

[@davidburl9871]

Sir, I GREATLY appreciate the way you teach and inform. Thank you, kind gentleman.

[@P0L3Rthegoat]

I do the exact three myself every day, but my weight is a 5 gallon bucket full of copper wire and a chunk of pops old lead bar, and a piece of 2”pvc with 3 workout bands, hey gets the job done, oooo that burn!!!🔥stay strong out there

[@Mohammadayanhusain]

liar i saw your channel your a kid

[@brutalcrush]

Hey Dev, could you please make more case study videos on the hook and toproll? Your videos on the Kings Move and Flop Press were very informative and entertaining!

[@olexiy3205]

Notification from DevLar channel equal good evening. Big fan fron Ukraine, stay strong Mr. Larratt #CORNFEDPOWER

[@Staroy_by]

I want to thanks Devon for spending his time and making this video for us. Armwrestling is not a popular sport among the mass but to some people like us it matters. Thanks!

[@doodledude1976]

Although somebody has been skipping leg day, but he still runs the arm wrestling industry. Respects to you Devon!

[@SKhandleYT]

Yes, I love this sport and shall rise in it and will tell the world how you inspired, guided and motivated me daily via your videos. You're my coach and you don't know that 🙂 Love from India

[@dodo2829]

So, how did it go for you?

[@believeinyourselfARMWRESTLING]

😂

[@Nobody-xp6ip]

@@believeinyourselfARMWRESTLING pretty ironic for a guy named 'BELIEVE IN YOURSELF' to be laughing at a genuine ambitious comment like this.

[@believeinyourselfARMWRESTLING]

@@Nobody-xp6ip sorry prob my lil brother did that don't know why i respect arm wrestlers i watch them but my brother dosent knows about this stuff 👍🏻✨

[@BigfootExp]

For somebody like me who is just starting out this information is super helpful!

[@p.e.iderek493]

Love these simple exercises you can do nothing complicated no fancy equipment...Thanks Hellboy 💪

[@lorcan8484]

Can't get that cable tho

[@mihailmilev9909]

Haha nice

[@mihailmilev9909]

@@lorcan8484 tru tho. Maybe wrist wrench or whatever it was called

[@joemama7163]

Devon thanks for the volumes of info you pass on. You're an incredible asset to the sport.

[@shimizu67]

Great advice Devon. Those arms are huge, you're working hard and we're all supporting you. Bring that title home big boy. PS: this is from a fan in France!

[@alifaisal2351]

best teacher ever. I have learned so many things from you , stay blessed my hero

[@MichaelD.H]

Where's the signature camo pants at? We never see Short's lol

[@fuarkbrah0]

@MKMW C lol

[@dqreps]

It's summer bro. He's doing it for the ladies.

[@karimzadeh123456781]

True legend and inspiration. Introduced many of us to armwrestling. the G.O.A.T

[@Kyle-ux4pv]

Yes sir I have continued to train my abb core strength has grown exponentially from core workouts and my forearm and finger strength have grown so much from my training. I’m actually thinking about joining the marine corps pretty soon man I’m 24 and I’m ready to serve my country I feel it would be be really for me and develop me as a person a lot!🤘🏼

[@zii1409]

Damn Devon your video's are such a motivation for me, like I haven't worked out for 5 days and you got me back on track thanks a lot :D

[@diamonddetails9445]

Very unassuming Master. Humble. Honest. To the point 👀💯😎👍👍👍👍

[@AW-Luke]

I’m a cupping man myself, even as a long arm puller I like to hook

[@OCCollects]

Newcomer, I watched game of arms when it came out and fell in love. Was a huge Dave Chaffee fan until I found you, thank you for all your knowledge.

[@w0lfsec611]

Devon you legend, I'm 23 from the Highlands. I'm pretty skinny, I fight MMA but I'm AWFUL at arm wrestling, but watching you has me setting up my own table.

[@aminmulk]

Only arm wrestler who explains about such trainings in detail❤️👍

[@Marijaaap]

Greetings from Serbia... I have been following you for a year and I support you ..

[@thefawk2572]

Hey sir devon.. im a filipino you are my inspiration to this sport sir...since the day i watched your videos when i was a kid i never lose in arm wrestle here in PH , i copied and followed all your techniques and beat people twice or evern thricemy size i only weigh 60 kg , you are my hero and my inspiration , Long live my KING!

[@luissilva5274]

Look at that like/dislike ratio...Its perfect. Really dont understand why people dislike these type of videos. Great video Devon! I think Todd is shaking in his boots right now :P

[@coachryan44]

awesome. watching with my 9 year old son and learning from the best.

[@CantThinkOfAHandleSoItsThis]

I hear that N.W.A. in the background, good shit. 👍

[@robertbarboza4706]

DEVON DO NOT STOP GROWING THE BEARD !!! Show Mike What A True Hammer Holder Beard Looks Like !!!

[@staceymcnae4434]

Growing by almost reaching your limit but never reaching it thus creating no limits

[@smokey4519]

Thinking of moving to Ottawa, I’m really just done with America lol thank you for the tips! Love the vids!

[@sunlad8297]

Thanks for posting Devon....Respect from the UK

[@xexun0010]

Thanks for these videos man, the rising training helped me with my left wrist which was weak and was stopping me from doing things like hammer curls with a lot of weight because my wrist would roll forward from the weight but the rising training has helped me with that

[@makesales328]

God Bless you and your Family David Larrat your the Best A true living Legend Lets Go Champ!!

[@UnknownUnknown-bx2lc]

We all love you.... Never say "irregardless" ever again... Please.......

[@JarthenGreenmeadow]

Re. Gard. Less. As in lack of guard. As in lack of defense.

[@calamcouzens4470]

These exercises cure elbow and ligament pain , diddnt have the equipment for the table one so used some wrist exersice I see levan doing with a dumbell , plus best pump of my life in 25-30 mins

[@jbinthegarden]

Thanks Devon, I use your training tips to help me become a better arm wrestler. It really helps me be a smarter and defensive arm wrestler. Be Safe Brother

[@SeemsLikeSomething]

Devon, I’ve learned a lot from your videos! I will return the favour by teaching you just one little thing. “Irregardless” is a double-negative 😆 It’s a safe bet to always say just “regardless” instead 👍

[@samfunk6848]

This is great injury prevention stuff too. I recently stumbled onto the idea of "feed" or "flush" workouts to get blood into the tissues to aid in recovery. Helps with tendons because the get less blood flow normally.

[@msrebuilding5860]

We’re right here in East LA California praying and hoping for the day to vote

[@Scorpion0308]

NOOO! HE SAID IRREGARDLESS! 🤯 Love you and your vids anyway Devon!

[@Timisfree]

Looking big , my man. Waiting for your return. God bless you.

[@chetchelios7614]

Way way WAY bigger

[@btdtgg]

Hey Devon. Can you do a video on your breathing during a match? I find it interesting watching you take those short breaths.

[@raultaw-onromerojr2115]

Hello devon larrat thanks for the tips and tricks for armwrestling

[@Kagoodz]

I idolize you mr.Devon.. man!! How i love this sport from Philippines

[@garymaclean8608]

Hey Devon, do a video on all the plaques and momentos you have mounted on your walls that we see in the backdrop

[@ericolson1430]

This guy is an awesome human being

[@jerryneace98]

Great knowledge your dropping devon. Thanks

[@avitarmagnus9090]

excellent pointers Devon thank you!!!!

[@chetchelios7614]

Sup D-dawg! Cant wait to see your next battle. In the meantime you always feed us great content

[@kimankersen1750]

So good to see you, Devon 😊

[@edduubb6022]

Good stuff! Thank you for sharing your knowledge, sir. Stay healthy 💪🏼 🇨🇦

[@shaunbasi3822]

Devon keep on teaching us your wisdom,ohh wise one.

[@OTSOBerg-pn5gm]

The best thing about this dude is his smile

[@jonathansmith9301]

Power up that right is looking crazy

[@robinsonreptiles]

Thanks so much for all your expert advice Sir!💪👊

[@cliffroberts1774]

Now im gonna rip some arms off at work and family functions. Thank you Mr Devon

[@mflatt12]

Appreciate the NWA in the background.

[@parabjeetsingh2013]

Thank you so much.. for explaining everything in details....love it 🦾

[@Fonzleberry]

I love NWA in the background, subtle as fuck.

[@applesauced226]

That beard is getting there man. Love all videos, thanks for the help training to one day beat you. I'm coming for you Devon. All the love and respect.

[@dirtsharktv8960]

I've been doing this for months now and am starting to beat people i used to not be able to beat

[@mikepaling8427]

Dang Devon you’re such a knowledgeable guy. Definitely grow that beast of a beard out brah. Badass as hell.

[@szililaszlo8263]

Great man 1st 💪🏼.. Good luck from HUNGARY 🇭🇺

[@faizkhan3179]

Great training devon keep it up, stay strong.

[@divineglitch9550]

devon is such an inspirational guy

[@daganc5605]

Great video Devon, thank you

[@richardjennex6583]

Thank you for all the tips

[@shravanjat2383]

You are great man Devon really lovely guy 💖

[@jotarotokyo22s57]

Thanks for teaching us, 💪🏻❤️Devon

[@OldJalopyPuller]

I see what you did there with the RCR. 👍

[@maxkrutov39]

👍👍👍👍👍👍👌 Спасибо огромное, Вы настоящий Мастер!!!

[@lavarball6906]

Been watching all your videos/matches. Started training im coming for you!!! 💪😂

[@isyt1]

I’m realising how incredibly weak I am. Tried the rising with 20lbs and really struggled. He does 30lbs like it’s a feather!

[@danielzaragoza4806]

How much do you weigh?

[@isyt1]

Daniel Zaragoza - about 195lbs at 6’1”. I can curl that weight easily but with my hand over the end of a bench and just using my wrist I’m struggling doing the rising. Cupping and pronation was much easier

[@adelali8912]

you made me feel better about myself .. thanks

[@stelioss8733]

Keep doing it ...don’t go crazy cause you will hurt your self follow his training method and you will see really good results

[@wardbrutal]

@@adelali8912 same :))

[@khaledterzaki6484]

Devon is a very tall man to an extent that he needs to put on heavy clothes on his upper body cause it is so cold up there. :)

[@alexejcrescini263]

sa youre saying nba players should were jackets?

[@DuyNguyen-fs3rs]

Canada is a very cold country ;)

[@aManSwanson]

Hahahahahahahah i just cant stop laughing, kappa

[@khaledterzaki6484]

@@DuyNguyen-fs3rs yeah true, Canada is a cold country, but is it only cold on the upper body leaving the lower body warm?

[@khaledterzaki6484]

@@aManSwanson oh why!? didn't you like this joke, gamma?

[@elgenfranord1651]

New to armwrestling this will help

[@cannibalman6473]

Thx greatest I will train to win 💪

[@androsforever500]

it would be very useful if you showed us how to replicate these exercises in the gym with gym equipment

[@geckoontherun4984]

Thank you, Devon

[@PhillyDee215]

Good strengthening💪

[@chadleclair2234]

Hey Devon hope you are doing well and thanks for another vid!!! :)

[@jasonvoorhees8899]

Talk about how your supplements , or how give nutrients to your elbows and tendons.

[@DarkKingErni3]

I’ve been arm wrestling for around 7 years, since I was 9, got into it bc of my father. I found that cupping makes it easier and gives u a advantage. Every time I arm wrestle, I end up cupping and I’m told that I’m cheating 😅😂. Don’t blame them though since back then I thought that was cheating as well😅

[@bornaivanovic1203]

Hey! I"m big fan

[@Desertprophet83]

Awesome vids as always 🖤

[@Ashwatosh]

Thanks for workout

[@mayankmahajan1510]

Thank you so much this is really helpful video

[@sterlingwilkey2124]

Devon your awesome,

[@Glennarn87]

Good tips💪

[@phhscambi33x11]

I love videos like these

[@bryangreen3158]

Miss not seeing you on the tables brother Devon.

[@arshadmuhammad2246]

Thanks motivation please more

[@TheArmZone]

If you look closely, there's no monster under the table.

[@dekhoindia8128]

Your face is innocent I'm big fan from India

[@BrainBenders201]

What’s a good training device Devon? Devon: „yeah...martial arts belts are great.“ 💪🏻💪🏻💪🏻

[@en4431]

Devon's the type of guy that could knock me out and I'd wanna have a beer with him after

[@IamMe10-4]

Thanks for all the info, take care

[@amarjitamarjit7165]

Much much.... love from India

[@colemcleod941]

Hey Devin, love your easygoing funloving nature, especially in these insane times. I just want to ask you, is this basically Bulgarian style periodization and hyperplasia training you're doing? The Bulgarian Olympic lifters of the 70's Nd 80's did several workouts a day, resulting in hyperplasia. I ask you this, guessing that you are doing whatever it takes to do what you said you needed to do - increase your strength by at least 30% - am I right?

[@armwrestlingfan6804]

this video gave me Oleg arms