Diabetes diet plan (Hindi) || Indian || Veg and Non veg || Diabetes food || 1mg

What foods can I eat if I have diabetes?
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In this video, Ms Chhavi Kohli, a well-known diabetes educator answers the most common questions around diabetes & diet :
इस वीडियो में, मिसेज छवि कोहली, जानी मानी डायबिटीज एजुकेटर, डायबिटीज (मधुमेह) और डायट (आहार) के बारे में जो आम सवाल होते हैं उनका जवाब देंगी और इसके बारे में चर्चा करेंगी।
1) What food can diabetics eat?
(डायबिटीज के मरीज (मधुमेह रोगी) क्या खाना खा सकते हैं?)
2) What foods can diabetics eat freely?
(डायबिटीज के रोगी कौन-से फूड्स बिना संकोच या बिना डरे खा सकते हैं?)
3) Are bananas good for a diabetic?
(क्या केला खाना डायबिटीज के मरीजों के लिए अच्छा है?)
4) Which fruit is good for diabetics?
(डायबिटीज के मरीजों के लिए कौन-सा फल खाना अच्छा होता है?)
5) What is the best breakfast for a diabetic to eat?
(डायबिटीक के लिए ब्रेकफास्ट या नाश्ते में क्या खाना सबसे अच्छा होता है?)
6) Is milk bad for diabetics?
(क्या दूध पीना डायबिटीक के लिए अच्छा नहीं है?)
7) What are diabetics not supposed to eat?
(डायबिटीज के मरीजों को क्या नहीं खाना चाहिए?)
8) Is Chicken good for Diabetes?
(क्या डायबिटीज के मरीजों के लिए चिकन खाना अच्छा होता है?)
Ms Chhavi Kohli also talks about the “healthy plate” concept which is a modern way of planning your diet. This plan is suitable for both vegetarians & non vegetarians and is made specially keeping indian diet in mind.
इसके अलावा मिसेज छवि कोहली “हेल्दी प्लेट” कंसेप्ट के बारे में बात करेंगी, जो कि डायट प्लान करने का आधुनिक तरीका होता है।
यह प्लान वेजिटेरियन और नॉन-वेजिटेरियन दोंनो के लिए होता है और विशेष रूप से यह इंडियन डायट (भारतीय आहार योजना) को ध्यान में रखकर ही बनाया गया है।
Early morning
1)Tea or coffee (without sugar)
2)Avoid biscuits
3)Take nuts - pista, badam
सुबह/ प्रात:काल
1-चाय या कॉफी (बिना चीनी)
2- बिस्किट न खायें
3- पिस्ता
4- बादाम
Breakfast
1. 1 glass milk or curd
2. Daliya
3. Oats
4. Stuffed roti
5. Besan chilla
6. Sprouts
ब्रेकफास्ट/नाश्ता
1- एक गिलास दूध या दही
2- दलिया
3-ओट्स
4-स्टफ्ड रोटी
5- बेसन का चीला
6-अंकुर या स्प्राउट्स
Lunch/dinner
1) Half plate steamed/boiled/sauteed vegetable or salad
2) 1/4th dal or curd or paneer/chicken
3) 1/4th rice or roti or oats etc
लंच/डिनर
1- आधा प्लेट स्टिम्ड किया हुआ या आधा उबला हुआ/ उबला हुआ/ सॉटैड या तला हुआ सब्जी या सलाद
2- 1/4 दाल या दही या पनीर/ चिकन
3- 1/4 चावल या रोटी या ओट्स
Snacks
Avoid processed food as snacks
1) Vegetable soup
2) Roasted chana
3) Sprouts
4) Paneer
5) Chicken
6) Eggs
स्नैक्स
प्रोसेस्ड फूड खाने से परहेज करें
1- वेजिटेबल सूप
2- भूना चना
3-स्प्राउट्स
4-पनीर
5-चिकेन
6-अंडे
Foods to avoid
1) Packaged foods
2) Bakery products
3) Chips
4) Maida-based products
5) Juices
इन फूड्स से करे परहेज
1-पैकेज़्ड फूड्स
2-बेकरी प्रोडक्ट्स
3-चिप्स
4-मैदा से बने प्रोडक्ट्स
5-जूस
Points to remember
1) Do not blindly trust “diabetic friendly” products
2) Avoid alcohol
याद रखने वाली बातें
1- जिन फूड्स के बारे में कहा जाता है कि डायबिटीज के मरीजों के लिए विशेष रूप से बनाया गया है, उन पर आँख बंद करके विश्वास मत कीजिये।
2-शराब से करे परहेज।
#worlddiabetesday#familyanddiabetes #14november#worlddiabetesday2019
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[@kumarbankhile1476]

Very good information for diabetic patients which will surely boost their confidence in tackling this disease.Thank you.

[@AC-qi3we]

This is an excellent diet for gaining more diabetes points. There is non stop eating from am to pm, with high carb grain option. Best way to tackle diabetes is low carb and intermittent fasting.

[@luisalbertodiaz8138]

Many thanks, I been tryin to find out about "diabetic menu recipe" for a while now, and I think this has helped. You ever tried - Nanadelyn Nenogan Magic - (do a search on google ) ? Ive heard some interesting things about it and my mate got excellent success with it.

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[@dietexpert8985]

Fruits you can eat in diabetes kzbin.info/www/bejne/hWW8eqN9oLJ4iKs

[@abhilasha6220]

No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication. We have reversed diabetes with good food and exercise. Full day routine: kzbin.info/www/bejne/g2PaoHaEjryWZ6s Healthy meal plans: kzbin.info/door/8U_3C5ljVJ-nLf4MHeR-Uw It helps

[@abhilasha6220]

@noorsulaimani No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication. We have reversed diabetes with good food and exercise. Full day routine: kzbin.info/www/bejne/g2PaoHaEjryWZ6s Healthy meal plans: kzbin.info/door/8U_3C5ljVJ-nLf4MHeR-Uw

[@MAHESHKUMAR-ez2ns]

मेरी पूरी फम्ली को आपका यह वीडियो काफ़ी अच्‍छा लगा 😊 👍

[@MrRKDUTTA]

बढ़िया लगा आपका वीडियो। वैसे सवाल तो बहुत है लेकिन अभी के लिये धन्यबाद।

[@babitakapoor9565]

Please kuch or bhi bataye diabetic control ya diabetic backward kaise Kar sakte hai. Or kiya food kha sakte hai ? Or kon sa food kitne gram mein kha sakte hai..

[@princymathew7500]

Yeh sab diet rich people ke liye hai poor people kyanite karega jisko ek time ka khana muskil hai

[@ChauhanAdarsh2032]

Very true

[@siddiqueakbarmodelschool9733]

Can you please tell me about Atta for sugar patient

[@dibyacreation3836]

Right

[@diyabiswas7842]

Sam qst

[@sagittariusguy2011]

Poor people should not have diabetes in first place, they don't have anything to eat or high sugar food to eat and second they are hard working people...

[@rakeshmehta4485]

very good diet plan 👌

[@The_Amardeep]

Thank you so much... i hope now i plan a diabeties routine for my father to avoid sugar

[@sheelchandekar4561]

Hello mam, diabetes ke garenteed solution ke liye whatsapp kare:9370770549 ,

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[@jaswantdhayal5482]

100% treatment possible

[@AyurvedAurHum]

डायबिटीज के लिए सबसे बढ़िया उपाय :- करेले का जूस ब्लड शुगर को कंट्रोल करने में भी मदद करता है। इसमें मोमर्सिडीन और चैराटिन नामक के दो कम्पाउंड होते हैं जो ब्लड शुगर को कंट्रोल करते हैं। खाली पेट करेले का जूस पीने से डायबीटीज में काफी फायदा होता है।

[@mukeshrai9117]

आदरणीय बड़ी अच्छी वीडियो है आपसे हम अगले वीडियो में मिलेट्स के बारे में जानना चाहेंगे मिलेट्स को हिंदी में क्या कहते हैं मिलिट्री फर्मेंटेशन कैसे किया जाए कौन से ब्लड डायबिटीज में खा सकते हैं क्या बाजरा मक्का डायबिटीज में खाया जा सकता है क्योंकि उनका ग्लाइसेमिक लोड ज्यादा है मेरे आप हमारे क्वेश्चन का जवाब देंगे उम्मीद है

[@sanjanathadhani4562]

Ma'am thank you so much for sharing these tips. Just two days back I came to know my husband has high diabetes, suddenly this has happened. I will make sure to give him diet as per your video guidance. Just want to know what is the normal range of diabetes.

[@vishakkumar64]

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[@ranajayrajsinh6991]

kzbin.info/www/bejne/m6moYodracx3q9E

[@Aman-mj2hk]

@@vishakkumar64 hi sir .... are yr plans free of cost

[@abhilasha6220]

No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication. We have reversed diabetes with good food and exercise. Full day routine: kzbin.info/www/bejne/g2PaoHaEjryWZ6s Healthy meal plans: kzbin.info/door/8U_3C5ljVJ-nLf4MHeR-Uw It helps

[@nancysingh1928]

While fasting below 100 After meal (2hrs) -- 100-140

[@hawk33344]

गरीब आदमी के लिए बताइए क्या खाना चाहिए

[@SanjaySingh-cj5pl]

tale chips, samose aadi na khaye.. saada bhojan khao jo prakriti se aata h.. high sugar m alag khana hota h aur low m alag

[@ashokchaudhary7746]

Col mi.9313398392

[@carpediem8533]

Roti dal sabji is best Avoid rice, sweets, deep fried

[@Believer892]

Hi....for the first time as a surprise....my HBA1c was 9.1 and sugar level during fasting was 195. Doc prescribed one tAblet to control sugar level. But i believed in lifestyle change...sucessfully managed to bring down the sugar level to 140 during fasting within a week. I would like to know if i really need medicine or i can control the levels thru life style and keep going...?

[@abhilasha6220]

kzbin.info/aero/PLpGXnoKFlAdTqFyDuEL9mOxtms52QtgE2

[@kamnamalik9779]

Kar skte ho. Abhi apki sugar kitni hai? Aap rozana ek ghanta sair kijiye or khaane pine pe dhyan de.. jaise hi chawal or aaloo ya kuch meetha na khaye.. Or khud ko jyada der bhookha na rakhe Baki mam ne bta dia h khaane pine ka

[@tryfly1958]

Which diet plan u use.. Pls share

[@NDSHealthCenterDrZarnapatel]

This piece of video can help to cure within few days kzbin.info/aero/PLWvow49gebiMZXmoI09K3vrkSB4Aq0fy4

[@bistnupattnaik4050]

SUGAR DEASE KE LIYE KIYA VEGETABLE AND NON VEGETABLE KHANA SHOEME THE PICTURE OF VEGETABLE AND NON VEGETABLE

[@rekha4496]

Thank you so much giving us super diet plan my post sugar levels is 102 please suggest me

[@1mgofficial]

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[@gurvindersingh-vg3gp]

Video mein presentation accha hai koi nai jankari nahin hai phir bhee labhdayak hai.Shubh kamnayen.G.S.Chatha.

[@SandeepYadav-qe5kp]

Mam pregnancy in diabetic patient ke liye diet plan videos upload Kare please....

[@ayarvadikmedicinecare4108]

Ager apko permanent ke liye thk hona chahte ho to Ayarvadik juice or medicine lo ap Mera papa ko v Diabetes the jisse bhut English medicine use kiya krte the tb kuch din Thk rahta tha fir wasa he ho jata tha tb tb mane apne papa ko Aayurvedic medicine diya 1.5month use kiye fir Cheak krwaiye Akdam normal report aye bhut ache results mile 100% Report mile cont me whtsp

[@ayarvadikmedicinecare4108]

Eight eight seven three one zero zero seven one two.

[@biovedics]

very good information #biovedics

[@moonestoya6506]

I got my diet plan from *Agoge Diet* and lost 2kg in just 10 days. So far, so good. Can't wait to see numbers on scale after 20 more days. I am so excited about this.

[@roahjiuaruhii4122]

E)¹eplj2a it tlrr

[@anilmahashabde5501]

साबुदाणा , भगर नाश्ते मे खा सकते. है क्या डायबिटीस मे

[@omsingh3926]

Very nice

[@mashupacademy2149]

Visiting *Agoge Diet* was a life-changing decision. Who would have believe that creating a diet plan is so easy.

[@poojapal9601]

Mam suji ka upma ya chilla kha sakte hai breakfast me

[@poojapal9601]

Mam ise time mra sugar 384 hai

[@vinithapynoly151]

@@poojapal9601 , pranayam ya, walk karo mera 390 tha 250 hua in ten days. I did kapalbhathi daily 20 min aur food bhi milited liya

[@madhurikapuriya1682]

@@poojapal9601 mail me [e-mail] I will guide you.

[@glossomhyper9102]

I knew which foods I need to eat to lose weight, but I didn't know how much. Diet plan I got from *Agoge Diet* contains portion sizes for every meal. Fantastic!

[@RajuKumar-lm7hs]

Nice

[@RajuKumar-lm7hs]

Diabetes Mein Machhali khana

[@abhilasha6220]

No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication. We have reversed diabetes with good food and exercise. Full day routine: kzbin.info/www/bejne/g2PaoHaEjryWZ6s Healthy meal plans: kzbin.info/door/8U_3C5ljVJ-nLf4MHeR-Uw It may help you

[@NDSHealthCenterDrZarnapatel]

plant based

[@NDSHealthCenterDrZarnapatel]

kzbin.info/aero/PLWvow49gebiN4MN8pvhwaQibJj0t7woPh

[@MOVIESMINE-ec5on]

Madam jisko BP aur sugar donon hai uske liye bhi kuchh bataiye na please 🥺

[@mickeysingh2306]

Suwasthi true herbs ka karela jamun juice ek baar try karna Bhai yakken mano

[@PreventionFromDiseases]

Vitamin D Tablets 25mcg daily dose for BP and DMT2 , Or mild exercise, bakki Same diet follow krwao aap

[@mariammm8521]

In fact, nutrition is very important. Thanks for the tips and recommendations. It has become much easier for me in combination with Diaform!

[@1mgofficial]

Hey Maria, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload

[@saurabhkeche738]

Your suggestion is short but sweet

[@1mgofficial]

Hi Saurabh, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

[@itz_veduu_]

Fast food for diabetes ?

[@1mgofficial]

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[@itz_veduu_]

Who r u

[@kishansoni6090]

Bahoot parushan h gaya Diabeties tha yrr roj roj insulin injectn lga kr goliya khakr sugr pr kam nahe Hui raha tha ka kru kcuh smj nahi raha th mene ayurvedic dva lena suru kiya amzone se mange k 6 mah ho gaye me Bet capsule aur Livcon capsule le raha hu sugar inse narmal rahta h insulin ke dos kam Hui rhe h abhi to(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤Bess dva h

[@vartika-po9hg]

Taified ke bad se mera sugar 500 se niche nahi araha tha ,jabse Livcon capsul aur Bet capsule lena suru kiya sugar control hai aur dhire dhire karke insulin bhi band ho Gaya ❤😊❤😊❤

[@chandanjaiswal6343]

Thank you very much 1 mg...

[@jdisback1]

nice video 😀

[@akhilesh2068]

Very nice.. thank u.mam ..my husband detect sugar problem when his sugar is 220.. after that doctor give one tab which we take one month.atfer that we Stop medicine and change our life style with healthy diet.after 3 months sugar is 150..fir bhi doctor ne medicine fir se chalu kar di..pune me doctor pramod tripathi hai... dibitis reverse karte hai with healthy diet

[@hbtanwar4370]

Make a video for what kind of grain we can use to make roti

[@1mgofficial]

Hi Tanwar, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Shivani bit.ly/3PpmQi9_econsult

[@ShreyaSingh-ln2gc]

Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti(⁠ ⁠◜⁠‿⁠◝⁠ ⁠)⁠♡(⁠◕⁠ᴥ⁠◕⁠)

[@healthydiet755]

Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar bardta hai usper video banaya jayega video acha lage to comment kar ke bataye

[@mabondavis4838]

hello, very interesting video on diabetes. my wife was also suffering from this disease. his sugar level was 210. we visited many hospitals but everyone said that this is a lifelong disease. then one day we visited planet Ayurveda. they gave her diabetes care pack. now her sugar is in control. thank you planet Ayurveda

[@abhilasha6220]

No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication. We have reversed diabetes with good food and exercise. Full day routine: kzbin.info/www/bejne/g2PaoHaEjryWZ6s Healthy meal plans: kzbin.info/door/8U_3C5ljVJ-nLf4MHeR-Uw It helps

[@kashinath7056]

Thank you planet ayurveda agent

[@muhammedsone7817]

Respectfully I Appreciate your kind gesture Dr igho, you have always been able to help with any of my health Issues, I didn't know how to face the Stigma of living with Diabetes but I'm happy to say today that I'm glad to have you as my doctor because it just seems like magical.

[@yashpalyadav6949]

Looks impressive.

[@yuceesuccess221]

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[@vanshikamukheja6513]

I've noticed improvements in my digestion and a more consistent blood sugar level since incorporating Diaplan Tea into my routine. It's become a staple after meals.

[@anitachauhan1267]

Hi..... Can you please suggest for pre-diabetic diet..... Can we take same diet which we had in breakfast... shall also take in Lunch.... Like roti and vegetables......???

[@lateefwaheed6876]

I feel honored Dr Obaz coming across your KZbin channel, how I got cured within 11 days is still a miracle, God bless you sir 👏...

[@007Monty]

Garib kya kaye😂

[@sukhjitsingh9901]

Roti khan band kar de

[@RobertJunear]

Roti Dal

[@geeteshpaikra000]

Sab to mahnga hai fir​@@sukhjitsingh9901

[@avinashdubey3914]

Garib ko diabetes kaise ho gayi?

[@geeteshpaikra000]

@@avinashdubey3914 wo bhi admi hai janwar nahi

[@dharmendrakhatri4427]

बेबी डाईबिटीस निम्न मध्यम वर्ग में ज्यादा है।ये खाना उच्च मध्यवर्गीय फोलो कर सकता है।

[@roshni5518]

baby teri mummy, manners nhi h kya buddhe

[@DeepakYadav-sh4pm]

@@roshni5518 hmm yeah

[@fardinkhan3863]

@@roshni5518mxB

[@ashokchaudhary7746]

Sar col me.9313398392

[@eddy_mxm_editx]

Dibeties marij kitani der walking kitani duri ho

[@abdulraufbaig1388]

Madam Mere blood test mein initial level sugar aaya hai . Dr ka kehna hai abhi start ho raha hai Agar aap abhi se control kar loge to aage taklif nahi hogi. Mere age 40 hai May non vegetarian hon Non alcoholic hon Smoking karta hon par limited Mujhe mera diet plan bataye Thank you

[@amrendrakumaramar8718]

जानकारी के लिए धन्यवाद। डायट प्लान स्क्रीन पर दिजिए, मेम।

[@1mgofficial]

Hi Amrendra, नमस्ते! आपने अपना कीमती समय निकालकर हमारे वीडियो पर कमेंट किया, इसके लिए आपका शुक्रिया। आपकी इन तारीफों से ही हमें ऐसे और वीडियो बनाने की प्रेरणा मिलती है। अगर आपने अभी तक अपने फ़ोन में TATA 1mg ऐप डाउनलोड नहीं किया है तो कृपया अभी डाउनलोड करें और हेल्थ और वेलनेस से जुड़ी सभी अपडेट पाएं। ^Pooja bit.ly/3RJdpf3_appdownload

[@rajabhai-iy7xv]

👍👍

[@kaliabro]

Great going 1 mg

[@naheedrashid9098]

Kya diabetes k patients safaid ublay chawal kha sakte hn

[@justfun-eo5hf]

kzbin.info/www/bejne/goPFqGywhNSripY 100% ayurvedic and organic product for diabetic patients

[@sonalgagrawal5546]

@@justfun-eo5hf 1a\

[@DeepakSingh15J]

मीठा खाए बिना रहा नहीं जाता? तो हो जाओ सावधान 👇kzbin.info/www/bejne/hWOqXpWpqad8q5o

[@jaswantdhayal5482]

@@naheedrashid9098 plz call at 9828978997 to know more

[@umarabdullahi1624]

By the grace of God my diabetes has been finally cured Thanks for ur help Dr osaye thanks for being with me in my hard days and making me encourage when I was thoughtfully depressed thanks u so much sir ..

[@REJOICE24]

Hey can you help me out too ?

[@marathirecords6673]

Diabetis can't be cured it might be controlled well by the help of Dr or dietician

[@faikayasir5585]

Kesy cure hui apki daibites??

[@utkarshakewte3420]

Mam meri mom ko blood sugar hai unki sugar control nahi ho rahi kya aap unke liye personal diet chart bnakr de sakti hai........plz mam

[@DesRaj-vo5fm]

Thank you mam for this information it will help those who are suffering from sugar

[@1mgofficial]

Hi Raj, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. If you haven’t already downloaded the Tata 1mg App, please download it for more informative health and wellness content. ^Aatir bit.ly/3RJdpf3_appdownload

[@ChandKhan-g8j]

Garib kya khaya bhai

[@olanrewajukabeerat3485]

If the world had more people like you, it would be a better place. You make a difference, Dr Igudia thank you for curing my type 2 diabetes and introducing your medical products to the worlds.

[@noorjahanshaikhamjad3917]

Dekh mat na per

[@t5hawk]

Actual good advise.... consult a nutritionist not a MD doctor for meal plan.... very good video ... good work 1mg

[@1mgofficial]

Hi, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. bit.ly/3RJdpf3_appdownload ^Pooja

[@karamtirthani78]

मुझे अभी हाल ही में डायबेटी हुआ है फास्टिंग 110 है । मुझे पूरे शरीर में दर्द होता है खासकर हाथ पैर के जोड़ों में कृपया बताए की मेरी diet कैसी होनी चाहिए

[@birana6293]

Oily food or desi ghee use kr skte h?, fruits sare kha skte h ya fr specific koi fruits h ko ni khna chahiye shuger m

[@vartika-po9hg]

Jab sa meruku ye kharab diabetes ka taklifa he mera shrir sa na ki kam na kech kuch Krna ka men krta tha kamojor hu gay tha me 2 hajar ke insulin liya 4 mohina jo doktar na Bala ta Bina falta ma mara Paise chala gaya insulin se kech faydo na hua socha ka ayurvedic dawoi ka leka dekhu Amazon sa men bet copsal ayr livcon leya Inka swana Krna sa mera sugor gaht gaye Bina insulin ke ayr abha kamajari nah hota shrir ma(⁠☉⁠｡⁠☉⁠)⁠!⁠→(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)

[@ShreyaSingh-ln2gc]

Taified ke bad se mera sugar 500 se niche nahi araha tha ,jabse Livcon capsul aur Bet capsule lena suru kiya sugar control hai aur dhire dhire karke insulin bhi band ho Gaya 💜🧡

[@healthydiet755]

Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar bardta hai usper video banaya jayega video acha lage to comment kar ke bataye

[@dickyitsering92]

Thanks

[@aryaghosh6687]

Under snacks you have mentioned vegetable soup and chicken soup. But these are mostly available in the market as readymade pouches. When you mentioned these, did you mean that we prepare them at home? Soups can indeed be prepared at home, but it is a bit laborious.

[@abhilasha6220]

No medicine. With the help of low carb balanced diet we have not only reversed diabetes(a1c from 9.5to 5.3)in 3 months but cholesterol and tryglycerised normalized. Stopped BP medication. We have reversed diabetes with good food and exercise. Full day routine: kzbin.info/www/bejne/g2PaoHaEjryWZ6s Healthy meal plans: kzbin.info/door/8U_3C5ljVJ-nLf4MHeR-Uw It helps.

[@sohanlal1374]

Plz app btao ki fasting ka shuger 350 or khana kha k bad 450 hai .. Mujhe abhi char panch din hi hue h pta lga h ... Ki mujhe shuger hai ..thoda simple samjha sakte ho ki mujhe kya karna h kya nhi ..

[@prachigupta624]

Namskar sohan lal ji ☺Muzhe 2 sal se diabetes hai meri sugar 240 se 280 rahti thi bohot sare doctor Hakim logo ke tarike aajmaye meri sugar control me rahti thi thode time tk aur fir se waps badh jati thi bohot pareshan ho gayi thi meri sharir me bohot akadn ho rahi thi fir maine Amazon pe dekha Bet capsule aur livcon capsule ke bare me Maine ye dawai Lena suru kr di meri sugar ek mahine me ghatna suru ho aur abhi control me rahti hai aur meri allopathic dawai b band ho chuki hai mere liye ye dawai bhagwan se kam nahi yrr main to ye chahta hu ki sare sugar patients ne ye Bet capsule and livcon capsule use krni chahiye aap b use karen bohot acche result hai dawai ke🤗🤗🤗

[@tanyasharma5223]

My mother have diabetes , thyroid and high blood pressure . Can you make a video of diet chart with mixture of these disease.

[@maanu_1401]

If u want to cure that all diseases then contact to 9326949661 she will guide u for all

[@HealthySansaar]

See the video kzbin.info/www/bejne/ini3lYWie8-krKs Diet for diabetes management Avoid dairy products completely from diet,also tea and coffee. Add ashwagandha tea and stop taking all types of gobhi, peanuts,soyabean and foxtail millet for 3 days in a week.

[@shamsuddin4434]

शाबाश डॉक्टर साहिबा आपका बताया हुआ खान पान और परहेज बहुत ही अच्छा बहुत ही पसंद आया किसी के पास बोलना भी नहीं आता बताना तो अलग बात है नमस्कार जी

[@1mgofficial]

हमारे वीडियो को सपोर्ट करने के लिए आपको धन्यवाद! जुड़े रहिये हमारे चैनल के साथ और पाएं हेल्थ और वेलनेस से जुड़ी हर लेटेस्ट अपडेट। bit.ly/3RJdpf3_appdownload

[@vishalsahu9057]

Maine recently test krwaya h or meri hbA1c 9.1 or estimate average glucose 214 h

[@tayyabiftikhar4757]

Ma'am great way of teaching

[@1mgofficial]

Hi, Tayyab we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Urvashi

[@kishansoni6090]

@Neha Prakash mera b sugar control me rakhti h ye ayurvedic dva bet aur livcon capsule

[@rukhsharkhatoon623]

​@@kishansoni6090 mere baba ka opratoin karwana h sugar control nhi ho rha kyeh dawa se thik ho sakta h kahan mulega yeh dawa plzz reply me

[@markushthapa804]

Thank you for your support

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(⁠•⁠ө⁠•⁠)⁠♡(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。

[@manosamueljaccam5671]

Thanks ma'am...

[@harbirsingh4216]

Thanks Dr Sahab ,

[@shaikhalisha937]

Ye Jo Apne chize Btai h mam kya ye diabetics nd heart patients dono kha skte h

[@mukundshende8386]

Small & simple way of explained. Liked it. Thanks.

[@dassnathan5643]

Thank you so much 🙏🙏 🌹Ma'am 🌹 very good advice

[@1mgofficial]

Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

[@swarajkumarsarkar5381]

Deep thanks for so useful advice. Your way of speaking is very sweet and superb. Blessings ,Dadaji.

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload

[@Abhi-pg2vy]

Best video

[@walmikpandit]

Very very good and useful information Thanks

[@ravishankarsahu9793]

Bahut acchha laga main baat pr fokas karte hai......nice nmska4

[@tabassumparveen843]

Madam my husband just diagnosed Diabetes in second stage please suggest me right diet plan for him

[@lovekhush9539]

Kya daibetes mai soak ground nut aur soak chana kha sakte hai kya please suggest

[@1mgofficial]

Hi, hume likhne ke liye dhyanwad,hamare paas expert doctoron ka vistrit panel hai jahan aap apni sehat se judi kisi bhi samasya ke liye paramarsh le sakte hain. Unse sampark karne ke liye neeche diye gaye link par click karen. ^Urvashi bit.ly/3PpmQi9_econsult

[@lovekhush9539]

@@1mgofficial aap nhi batayenge kya

[@ShreyaSingh-ln2gc]

Jabardast ayurvedic dawa hai Bet capsule aur livcon capsule mera sugar ab control me rahne laga hai insulin ki jarurat bhi nahi padti(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠✧⁠*⁠。

[@healthydiet755]

Mere channal per sugar ka live test kiya jayega kounsa food khane se kitna sugar bardta hai usper video banaya jayega video acha lage to comment kar ke bataye

[@pratibhababar9808]

Good information, Thank you

[@1mgofficial]

Hey, thanks! We appreciate your sincere support of our videos. Stay tuned to our channel to get more such updates on health & wellness-related content. ^Faizan bit.ly/3RJdpf3_appdownload

[@Czakariyakhalid]

Thank you so much

[@DurgaDas-sm5mf]

Thank for given knowledge 👏👏 🤗🤗

[@1mgofficial]

Hi Durga, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Ekta

[@sumn9288]

Maam meri mom ke sugar 205 aai h noram routin checkup me unko or kisis trh ki health issue nhi h..kya yhi diet se control ho skti h medicin na start krke

[@rammandir6928]

For those who are suffering from both Diabetes and High B.P ? Could you make a diet video for them people woth 70 + yrs old age.

[@HealthySansaar]

High bp and diabetes management with fruits and positive millets

[@अभयदीप-ज1ग]

God Guru Matapita bless True

[@rakeshkumargupta8555]

Very good diet plan

[@bholakumarverma4007]

बहुत सुंदर

[@himanshusharma-jk2nm]

great video.. ask one thing.. can I eat khajoor if am diabetic? pls reply me..

[@dr.mishra8264]

No

[@rajeshchoubey9930]

भाई ओके बहुत बहुत बढिया है वीडियो अच्छा लगा है ओके

[@diksha3267]

Thank you mam 😊

[@1mgofficial]

Hi Diksha, you're most welcome. ^Aatir

[@ShreyaSingh-ln2gc]

Merrako 1sal phle tyfid Hui tb sa suger hai meku sugar kbhi b badh jati thi 500 ja rahne laga ta isa vaja sa mene insulin ka injactan laga ta tha roz laga kr problem hoti thi pasina aata tha bohot khujli hoti ti sarir pe sugar nahi rhta tha cantrol m insulin se b humna socha ayurvedik dawa suruwat kr du mere beti ne Amazon sa koi to BET capsule aoor LIVCON CAPSULE lake diya Inka sewan Krna sa mera khujli ka taklif aur suger kam hai aoor insalin nahi lena padta abhi meruku(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤(⁠◍⁠•⁠ᴗ⁠•⁠◍⁠)⁠❤

[@toobajauhar1734]

Mam , please make a video on diets for patients with sugar , sinus , high bp , please mam.....

[@NehaSharma-bc5pv]

kzbin.info/www/bejne/jGPcaIiYiK6qmZo Hope it helps!

[@toobajauhar1734]

Thanks mam !

[@dishadutta6451]

High sugar....this diet suitable for my mother...my mother age 53....fasting 222 & pp 376

[@drmaneelgrover9679]

nice and crisp information

[@madhupriya9319]

mere ghar ke ek member ko bhi sugar ho gya tha fir kisi ne dr rk roy ke bare me online pta lagaya to fir unke yha se treatment hua to ab kuchh bhi kha lene ke bad sugar normal hi ata hai

[@anooparya2540]

Helo mam jisko diabetes ke saath D3,B6,B9,B12 deficiency ho pls make video on that also.A request

[@planetayurvedaseo9624]

nice video ma ji apnai achha se diabetes kai bare bataya than you fir bhi agar kisi ko diabetes hoti hai aap planet ayurveda mai treatment karvay kyu vha ayurvedik madice kai sath treatment hota hai jo jaldi hi asar kar deti hai.

[@ramswarooplaikara2909]

क्या मांसाहार डाइबिटीज में ले सकते हैं ?

[@IndianStockMarket24]

Most beautiful ❤️

[@1mgofficial]

Hi, we’re glad you like the content on our channel. Your appreciation and love drive us to make more such content. ^Pooja

[@HarpreetSingh-th6ki]

Rava upma mix with veggies can be eaten or anything like rava vermicilli or rava idli?

[@AnjaliSharma-qn3jo]

Really really helpful.. please let us know exercises also

[@ushapatait4495]

धन्यवाद

[@1mgofficial]

Hi Usha, हमें खुशी है कि आपको हमारे चैनल का कंटेंट पसंद आया। आपकी तारीफों और प्यार से ही हमें ऐसे कंटेंट बनाने का हौसला मिलता है। अगर आपने अभी तक Tata 1mg ऐप डाउनलोड नहीं किया है तो हेल्थ और वेलनेस से जुड़ी हर तरह की जानकारी पाने के लिए अभी डाउनलोड करें। ^Pooja bit.ly/3RJdpf3_appdownload

[@muskanchoudhary4807]

Thanki

[@laxmanshivnani6483]

Mam my sugar level is 130/266 Ldl 153 Plz suggest diet plan

[@1mgofficial]

Hi, we are sorry to hear about your health problem. We have a wide panel of expert doctors you can consult for all your health problems by clicking on the link below. ^Faizan bit.ly/3PpmQi9_econsult

[@rsudha4707]

Mam kya excess quantity rice lene se sugar level. High hota hai. Kya?? Like u know in southern part of india we normally prefer to take only rice during lunch so is it harming?

[@sonamchepa5706]

Thank you so much mam agar kisi corona patient ka pehle se BF or Sugar hai to wo kya kya diet me le skte hain or kya kya avoid krnaa chahiye plzz AAP reply jldi de plzzzz

[@parasgogia8793]

It all happens due to the Bad Lifestyle... And without a good lifestyle Product / medicines 💊 won't work... So if you are facing any health challenges like diabetes , BP, thyroid , cholesterol, hairfall, indigestion , joint pain , back pain, arthritis, asthma, Cancer etc... I would love to help you in an organic and natural way You can contact me at 8094887373

[@RohitSharma-tk2jo]

can we use honey instead of sugar, not for regular basis but just for sometimes.

[@1mgofficial]

Hi Rohit, thanks for watching the video. There is no evidence that taking honey is more beneficial than sugar if you are diabetic. If you have any other question related to this, consult our panel of expert doctors.^Ekta bit.ly/3PpmQi9_econsult

[@GouravGopu]

Mam agar (sugar level 6.3) hai or sath me TB bhi h fir kya kre bohot preshan h mam kuch dit btaye taki kuch improvement ho or mam (Vitamin D) bhi kam h

[@1mgofficial]

Hi Gourav, aapki sehat hamare liye prathmikta hai aur hume yah jankar behad khushi hui ki aapko hamare platform par di gayi jankari upyogi lagi. Neeche diye gaye link par click karke aap hamare doctoron ke expert panel se paramarsh le sakte hain. ^Aatir bit.ly/3PpmQi9_econsult

[@dipankarsarma9095]

Useful information ma'am....

[@walktorealityalagsoch9856]

Good this will help people to control diabetes or if they do to dietician they charge minimum 2000 to tell this things save, money save health

[@tanmaydhar1986]

Hi doctor, can we give coconut water to a diabetic patient?