Diet Tips For Bloated Stomach | Bloating Stomach Medicine | Hindi | Dr. Vishal Tomar

Bloating after eating is one of the most common problems that I have see patients suffering from. In today's video we will discuss some simple diet and lifestyle changes and some medicines to avoid bloating.
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00:28 What is Bloating?
01:12 Main Cause of Bloating
03:01 Diet to avoid Bloating
03:21 Food Categroy 1
05:02 Food Category 2
05:36 Food Category 3
06:06 Food Category 4
06:52 Food Category 5
08:03 Food Category 6
09:52 Food Category 7
10:30 Food Category 8
11:03 Medicines to avoid bloating
12:52 When Should You See A Doctor?
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Hi, I am Dr. Vishal Tomar. I am a General Surgeon and I love sharing interesting knowledge from the world of medicine relevant to everyday use for the common man.
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