Understanding Gas and Abdominal Bloating: Dr. Pal Explains Causes and Solutions!

Say goodbye to bloating and gas as Dr. Pal explains the complete guide to overcome them!
#drpal #healthyeating #bloating #bloatingrelief #bloatingremedy #gas #gasissue #healthyhabits #fastingforhealth #eatclean #askdocpal
Subscribe to my channel: ‪@DrPal‬ to never miss a notification!
Follow me on Instagram: / dr.pal.manickam
Medical comedy (Medcom) shows:
I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle.
My upcoming show details:
📍Raleigh - 16th March 2024
🔗 www.tugoz.com/events/bldg18/m...
📍Charlotte - 17th March 2024
🔗www.tugoz.com/events/bldg18/m...
📍San Antonio - 6th April 2024
🔗 www.tugoz.com/events/bldg18/m...
📍Austin - 7th April 2024
🔗www.tugoz.com/events/bldg18/m...
#medcom #DrPalMedcomShow
For Collabs & Enquiries:
Email: [e-mail]

[@DrPal]

I love doing medical comedy (medcom) stand-up shows. This is a wonderful opportunity to meet you all in person and also to promote awareness of a healthy lifestyle. My upcoming show details: 📍Raleigh - 16th March 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-raleigh 📍Charlotte - 17th March 2024 🔗www.tugoz.com/events/bldg18/medcom-show-charlotte 📍San Antonio - 6th April 2024 🔗 www.tugoz.com/events/bldg18/medcom-show-sa 📍Austin - 7th April 2024 🔗www.tugoz.com/events/bldg18/medcom-show-austin #medcom #DrPalMedcomShow

[@Sun_ray6]

Enna doctor.. medical comedy le kude blade vepingla.. rombo information irritating ahh irruku.. feedback.. pudicha eduthukunga illaina viturnga...😉

[@LeanlifeHub6]

Sir when I do intermittent fasting my gut is getting better day by day sir can I pursue it for long time and if yes so how long it takes to make my gut healthy?

[@RahulR2990]

What about papaya?

[@PREMKUMAR-qr2pq]

I know Romcom , sitcom , dramedy , but medcom is new for me

[@khushdeepkaur9241]

Hello sir can u suggest something for dry intestines I am actually bothered by it for atleast 2 months and nothing works properly And also I don't like at hone I live at hostel for my study and job in India It's hard for me to get freshen up Please suggest something it's really important for me

[@ajjudesigner]

Dr. Pal, you have a great sense of humour along with your knowledge. Love it.

[@owaissaiyed2735]

Almost 3 years went by analysing the cause of my gastric issues. Dr. Pal explains it brilliantly and to the point. Wish I had learnt it earlier.

[@veenusood5624]

Thank you doctor Pal for such a brilliant explanation

[@karthipriyasukumaran1207]

I am reversing my insulin resistance following your mindful eating and avoiding processed food and sugar. Thank you sir.

[@davelawson2564]

reduce carbs . take keto diet . good oils + veggies . zero refined carbs , No baked Items

[@arinstone579]

Ive been having these problems these days. I'm on medication for thyroid problems and my gas problem and stomach ache was really affecting me these past week. This video is exactly what I needed.

[@navedrizv]

What dietary changes did you make to fix the gas problem. Are you hypo or hyper thyroid ?

[@SivaGayatri]

I have no words to express my thanks 🙏🏻. You are really gifted by almighty for us… thanks a ton , million to you Sir.. what a clear explanation 👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻anybody can understand ❤God bless you and family Sir !!!

[@animeshbarve8564]

Thank you sir! it's an very important topic and really appreciate you made video on this , lot's of love please keep making videos on such topic.

[@prithviraja2592]

Hi @DrPal I'm from Bangalore and I had bloating symptoms very frequently last year and my gastroenterologist diagnosed it as a Post infection IBS. Since it was occurring once in 3 months, I concluded myself that I night be gluten and lactose intolerant. After seeing your videos regularly I thought to do a endoscopy and colonoscopy and in Gene expert test it was concluded that it's due to TB in colon and with deep ulcers. I have started the medication in the month of February and I'd like to thank you from bottom of my heart. The efforts you put to spread awareness on heath is insane. Please continue the same

[@Lachu89]

What is gene expert test?

[@FarahMeghji]

How you did gene expert test

[@The_cranky_krafter]

@@Lachu89 Xpert(R) MTB/RIF or TB GeneXpert is a rapid. test that can simultaneously identify. Mycobacterium tuberculosis (MTB) and. resistance to rifampin from sputum. It is a nucleic acid amplification method that has been designed as an integrated DNA extraction and real time PCR system that is safe and simple to use.

[@sumitgpatil]

Wish you a speedy recovery ❤

[@davelawson2564]

reduce carbs . take keto diet . good oils + veggies . zero refined carbs , No baked Items

[@user-do6pi3lb7l]

Dr. Pal ur a savior yesterday night I had abdominal bloating and today morning I found ur video 😅

[@dresdenkiller]

KZbin was listening 😂😂😂

[@divanshugaur5842]

What remedies you started today to remove gas problem please suggest hone remedy

[@amosh85]

Thanks Dr Pal . for educating lot of us who suffer day to day with gut discomfort, your videos gives us direction and how to approach and fix our gut health.

[@davelawson2564]

reduce carbs . good oils + veggies . zero refined carbs , No baked Items

[@eunico3456]

Very few doctors use their education and expertise to help people get better from inside out. You are one of them Dr.Pal. May God bless you and all your efforts to reach out to.people.

[@deblue5060]

Does he also bless the babies who are born with bone cancer? And why would any morally sane person preach that brainwashing cult in this day and age is tragic. I suppose you're american.

[@iamdwayiam2]

Dr pal ❤❤❤nee manushan ilaya dheivam.. unoda value engayo iruka vendidhu

[@JieandrunDharma]

First like uncle ! I am a neet aspirant and I want to become a passionate doctor like you. Pls bless me uncle❤

[@JieandrunDharma]

Thank you so much uncle 😍🤗

[@Tully70]

All the best to you

[@Divakar_077]

Mee to

[@DrPal]

All ok except the last word- “ uncle” 😂 - good luck my man ❤

[@agoramoorthyr5913]

😊❤​@@DrPal

[@Aeroplane493]

Thanks Dr. Paul. This is what I am looking for.

[@amruthaanand15]

Felt like this was made just for me. Thank you so much Dr.Pal❤

[@usharamani9904]

A big respect to you Doc 🙏

[@vincentraj9897]

Thank you dr pal for the information.

[@muralitamilmani3263]

Knowingly or unknowingly..I became conscious of my food options nowadays ..thinking wat dr.pal reaction would be if i take this food..but thanks dr.pal..you are an eyeopener for most of the people's especially IT techies..keep guiding us..

[@shanmugapriya8911]

Yes doctor as you said first to identifying when we have gas and after what food .. very basic I have noticed a Change avoid refined sugar in tea/black tea and drinking more water.. reduced my 50% gas.. for more to go I have started to take first thing in morning is cup of curd , to rebuild my gut … thanks for your support in knowledge sharing . I support Aishwariyam trust every month .. past 1 year.. as like my investment in good deeds.. it’s not a bigger amount but kick starting will make me responsible to take them as part of my responsibilities in life.❤

[@davelawson2564]

reduce carbs . take keto good oils + veggies . zero refined carbs , No baked Items

[@scspolitical]

Dr, pleae post one video every day..like to see your positive energy. This video, is excellent and informative as usual.

[@nkphil8183]

His wife wife will kill you. She keeps telling that he is not spending time with family due to these videos.

[@chaitanyathinks]

Thank you doc, this was much needed for me!

[@zaralaskarr]

Thank you Dr. Pal ❤

[@NyiraharerimanaZawadiZawadi]

Thanks for the information...i understand why i was suffering...May God bless you

[@vijayalakshminarasimhan2657]

Thank you very much Dr for the awareness you create and all the valuable information 🙏 God bless you and your family 🙏 Kindly provide more insights into IBS if possible.

[@Heartsattghome]

Excellent information Dr Pal.Thank you so much.🙏

[@jitinninan5932]

Thank you very much Dr. Pal sir

[@user-hx9iq4zz9i]

Thank you so much for this video. I just suffered so much yesterday.

[@davelawson2564]

reduce carbs . take keto good oils + veggies . zero refined carbs , No baked Items

[@karanbalaji8636]

Please keep up the good work doc. You're really helping a lot of people out here!!❤

[@StellaSandra-eo2kf]

Thank you for your great care Dr Obaz, My recovery was smooth and amazing just as you assured me. It’s a great privilege coming across your KZbin channel💯.

[@asif530]

Wonderful advice as always Doc Pal

[@sereneting7519]

Thank you Dr Pal for the useful info

[@rajeshmenon9803]

May the almighty bless you Doctor

[@krithika920]

Awesome 👏🏻 in-depth explanation doctor thanks for sharing this enlightening video doctor

[@anushapoojary1488]

What r u telling exactly working with me. Hydration, excercise, less spice food, fiber foods everything is crt now am controlling not only gas but alsoo loosing weight 😊

[@vikramghalagi4315]

Would you mind telling what diet are you following? It would help me and others reading this comment 😊

[@Molathjean]

What an absolute wonderful person he is ❤

[@surendravanjari7285]

Thanks Dr. pal. good analysis and easy to understand

[@blessyowense3774]

Right now i needed this the most🥺🥺 thank you Dr pal❤

[@ketakibansal4771]

You are just amazing. More power to you.

[@pixiebaby7518]

Thank you so much doctor for your information on this topic...

[@sandyramsamy]

Glad i came across this video. . I'm suffering from bloating a long time ago. Thank you for these tips. Will surely follow uou

[@yezofer]

I'm practicing your diets and words dr.pal thanks

[@smruthihegde-bhat574]

Very informative video. Thank you so much Dr Pal. 🙏

[@TheMaxkas]

Thank you doctor Pal❤

[@santhanakrishnanrajan490]

Thanks @Dr Pal. Good intro information about FODMAP which I have discussed my gastroenterologist. Very useful advice

[@thiruvaiyararavindd.diksha3505]

Always a pleasure to watch your videos. So much to learn from you. ...thank you sir

[@faldiesalie6130]

Thanks for the information

[@mohammedbasitshuttari2097]

The Best Doctor. Thank you sir for this video.

[@charlesma7989]

This is the truth. I keep check foods. Thank doc

[@st7559]

Dr. Pal You are blessing to us ❤ Plz keep doing the good work God bless you Sir.

[@ssaihtc8922]

Thanks Dr. Pal and it's very informative 🎉🎉🎉

[@user-vi5nf9zi8u]

I am 17 year old boy from Karnataka. Love you from Karnataka ❤ I am suffering from chron's disease please make video on it 🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@kalyanigangisetty7448]

Thank you Doctor

[@cyani8428]

Thank you for the information!

[@dayalthomas1]

Thank you, Doctor.

[@suganyakumar8219]

Thank you sir for sharing many things which is very new to us. And I am following few habits especially dinner before 7.

[@radhikan2692]

Thanks for this video 😊

[@sankarpalani3455]

Absolutely brilliant ❤

[@deivadhevan782]

Thanks doc for your explanation , love from Malaysia

[@happyjohn5153]

Thank you Dk Pal God bless you

[@sussiesundharam6747]

Awesome doctor, Thank you

[@yeskay269]

Awesome video sir. well explained. Thank youuuu!

[@VindhyaRani-pr5fk]

@Dr Pal, thank you for all the science and evidence based information you share. We know it’s reliable when it’s coming from a doctor like you. Reaching out to you since I’m suffering with this sporadic pain in my lower abdomen from about 2 years but have had no luck knowing what it is. Visited a couple of gastroenterologists too. Pretty good with including fruits and vegetables in my diet, average weight, active lifestyle. Sugar is the only vice. Tired of taking too many painkillers. I’m in the US (east coast). Any info you can share or if possible, a virtual appointment would be very helpful.

[@VijayKumar-mx2wv]

Thank you Dr Pal for explaining things in lay man terms. A very useful video

[@user-ww1og9dk7v]

Thanks for sharing Dr😊

[@hiteshyadav0412]

Thanks Dr Pal i reduced 8 kg because of your Healthy eating habits ❤

[@front-end-world]

Exercise hurts less than ex-lover ...marka bandhu modha sandhu ...kavidhai kavidhai @DrPal 👏👏

[@meghakrishna8408]

This was very helpful Thankyou so much 😊

[@malathijayasekar3080]

Thank u Dr for ur useful information God bless you 🙏🏻

[@larasavio9681]

Thank you for this video.

[@sabithsai7080]

Thanks.. I was waiting for this video

[@jellyjelly8525]

Best doctor ever! Wish I can visit him

[@akhisirikonda5425]

Dr.Pal please make a video or short on haleem eating as ramdan season has started...❤❤ Thanks for everything man

[@ArrowQA]

Thank you Doctor for your channel. I have reduced 25 kg, from 110 to 85 following your technique. Now i am doing resistance training to recomposition the body. I feel very confident and feel very energetic. Thank you. God bless you, your family and your followers.❤

[@idhazhyasri7365]

Pls suggest me what u follow

[@ArrowQA]

@@idhazhyasri7365 intermediate fasting as doctor said in his video. I eat breakfast at 6:30 AM, lunch at 02:00 PM and take water in between. I drank 2 litres every day. Next, fasting starts from 2:00 PM to next day morning 06:00 AM. I changed my diet to a low carb diet. Each meal i will eat like 650-750 calories. Per day my calorie intake will be like 1300-1500. I took more fermented food to increase gut bacteria. After increasing fermented food my carving to food has stopped.

[@rks.]

Thank your Dr !

[@nalinisultanpure714]

Sir with very comedy you explains all aspects of problem, differential diagnosis, very informative video, thank you sir 🙏

[@jyotirajan2615]

Thank u sir ... Wishing u most n more 😊

[@shaikrehan7738]

Best doctor on KZbin

[@smitaadval5137]

Thanks a ton Doctor

[@monicanath4859]

I was also unable to swallow for years so a huge thank you 👏🏼👏🏼👏🏼👏🏼👏🏼

[@padmavathychandrasekaran8958]

Sir, 1. talk about ulcer and bloating 2. Ulcer types and symptoms and how to cure 3. Ulcer and constipation 4. Ulcer and fibre food

[@battulalavanya6393]

Thanks doctor ❤

[@faizulkhan8649]

Dr Pal could you please make a video for the people who do night shifts? It will really help... Night shifts Graveyard shifts

[@davelawson2564]

do you have health issue ?

[@ganeshanpillay3560]

Love you ❤ Sir you explained it so well ...

[@dizzlingstar1010]

Yes I got to know today what is my problem gonna fix it through food tq doc 🙏🏻🙏🏻🙏🏻

[@Kesang11]

Thankyou doctor🎉

[@ayyananddad8197]

Right video at the right time... Eating raw vegetables may not be digestible for everyone... For those please include cooked veggies in your diet and don't make yourself ill...

[@Joe-he8tg]

Thank you Dr. Gut!! 🙏for letting us know "Fodmap Diet"

[@royalcollection8848]

Thank you so much doc.. Such a needed topic.. Crystal clear explanation.. Really helped for us to cure gastrointestinal problems.. We want more videos like this..

[@SaraFrancis-]

*MR OBALAR* ON KZbin CURED ME TOTALLY❤😍

[@SaraFrancis-]

*MR OBALAR* ON KZbin CURED ME TOTALLY❤😍

[@monalisaofficialtv314]

Thank you doctor

[@praveenvarma44]

Dr pal I am following your video from last 1 year this video is really helpful for people who are suffering from ibs.. I lost 13 kgs and not able to gain weight and still facing problem with gastric. Endoscopy and colonsooy Done reports are normal.. Stopped eating outside food..Still having these gastric symptoms...

[@viditshandilya614]

R u fine now I have same problem 😢

[@PRAD61]

Thanks

[@udaykaushik6003]

Thank u doctor pal❤❤❤❤

[@arunaprabhakar]

Very good suggestion

[@selvacoumarys2863]

Very useful video dr.pal. ❤❤

[@brindavani6748]

Very good information Doctor

[@user-nk6cd2qo3n]

Thank you 🙏🙏🙏

[@Sam71236]

Thank you dr❤

[@AravindKumar-si1bi]

He is not a doctor More than a Doctor Wonderful person My kids enjoys your videos a looot ❤❤❤

[@barakathcs]

Awesome Dr Pal, I appreciate your help in transforming my email inquiry into a helpful video response 😂 Love you