Diet vlog | walking 10k steps a day to manage my weight + high protein diet

  Рет қаралды 3,915

by May

by May

Күн бұрын

Пікірлер: 21
@jinhyung9473
@jinhyung9473 6 ай бұрын
the baby bump is bumping!! 😍 hope its all going well with the pregnancy ❤
@ushakrish_
@ushakrish_ 6 ай бұрын
Your dedication to managing your weight through walking 10k steps a day and maintaining a high protein diet is truly inspiring! This diet vlog not only motivates but also educates on healthy lifestyle choices. Keep up the great work and thank you for sharing your journey with us! 💪🚶‍♂🥩🥗
@byMayvlog
@byMayvlog 5 ай бұрын
That's very sweet, thank you so much for watching ❤️
@coffee_394
@coffee_394 4 ай бұрын
So happy to see you again! All of your food looks so delicious. I also recently started walking 10k, however, I try to do at least 8500 steps and aim for 10k. Some days I am able to achieve it and somedays I am not but I love doing it first thing in the morning and getting it out of the way.
@rufin7069
@rufin7069 6 ай бұрын
so happy youre posting weekly again cannot stress it enough 🥲🥲🥲 my healing time
@kellyaddison252
@kellyaddison252 6 ай бұрын
I sometimes do a walking video to get in my steps as well. It’s a nice change from the treadmill if the weather is not good for walking outside. I hope the rest of your week goes well. I look forward to your next video. 😊
@byMayvlog
@byMayvlog 6 ай бұрын
I can't believe I never tried a walking workout before, it's such a great option! Thank you so much ❤️ I hope your week is going great~
@meltemozcifci3736
@meltemozcifci3736 3 ай бұрын
Şöyle sulu sulu Türk yemekleri yeseniz nasil mutlu olur mideniz 😊 Hamile olduğunuz halde sağlıklı beslenerek spor yapmanız muhteşem. ❤
@manar6836
@manar6836 6 ай бұрын
고생많았어요 ❤❤
@byMayvlog
@byMayvlog 6 ай бұрын
오랜만이조~ 잘지냈어요?
@manar6836
@manar6836 5 ай бұрын
진짜 오랜만이예요 ~~ 응 잘지내 🤍🤍 그리고 너 ??
@gorefieldluvr6921
@gorefieldluvr6921 6 ай бұрын
I have recently started trying to walk 10000 steps a day too!
@byMayvlog
@byMayvlog 6 ай бұрын
We can do it!
@giuliam508
@giuliam508 6 ай бұрын
❤❤
@瑜魚-v9g
@瑜魚-v9g 6 ай бұрын
fskdjsfjjsksk i barely get 1000 steps on a good day 😂😂
@byMayvlog
@byMayvlog 6 ай бұрын
Same 😂 that is why I am trying so hard now!
@changseobs
@changseobs 6 ай бұрын
Costco changed the bagel recipe???? they're still the same here, i just bought some this week! i'm also huge on bagels and i would die if they did that, that sucks so much :((
@byMayvlog
@byMayvlog 6 ай бұрын
Yes, I think it's a regional thing, but the texture of the bagel is now like eating white bread... 🥲 enjoy the good bagels for me!
@plantyGirl422
@plantyGirl422 6 ай бұрын
Hey May do you know that my weight is 63.3?
@byMayvlog
@byMayvlog 6 ай бұрын
That's okay, just keep taking good care of your health ❤️
@plantyGirl422
@plantyGirl422 5 ай бұрын
@@byMayvlog Tomorrow is gonna be a good day for me
I walked 20,000 steps a day for 30 days - it worked!
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