Different Exercises For Forward Flexibility With The Support Of Brick/HowTo Increase Forward Bending

Hii guys most welcome to my KZbin channel yoga saathi. This channel provide to you a lot of information of practices about different types of yogasana for beginners as well as advanced practitioner and those practicenor also who prepared himself for compititions. And also provide other information only related to yoga so if you want to learn accurate posture of different yogasana and other information about yoga ,You should subscribe this channel because I am providing regularly video for different Asana.
.
.
And I will explain - Asana mistsake, solution for these mistake, practices to overcome from these mistakes, Different techniques for doing that asana , and also explain the compitition rules and regulation all these information are provided by us . so guys if you loved our work please subscribe our channel and don't forget to ,like ' Comment and Share.
.
.
In this video you get knowledge about how to get forward flexibility for all practicenor who wants increase his/her forward flexibilty. In this video I am explaining that how to increase forward bending with the use of bricks, i am explaining different exercises with bricks which helps to increses forward flexibilty. These sequence is very helpful to getting flexibility easily for intermediate practicenor as well as advanced practicenor, upper age practicenor and also for beginner. you should be follow these practices in the same sequence. so if you want to get knowledge about forward flexibility you should watch this video till end.
.
.
How to increase BACKBENDING WITH BRICKS
• How To Increase Backwa...
Backward Bending part - 1- FOR BEGINNERS video link
• How To Start Backbendi...
Backward Bending part 2 FOR INTERMEDIATE Practicenor
• How To Increase Backbe...
Backward Bending part 3 FOR ADVANCED Practicenor
• How To Increase Your B...
How to do TITIBHASANA
• TITIBHASANA tutorial/F...
How to do PASCHIMOTTANASANA
• How To Do Paschimottan...
RIGHT TECHNIQUES OF FORWARD BENDING
• Mistakes and Right Tec...
How To Learn CHAKRASANA
• How To Do Chakrasana/C...
How To Learn DHANURASANA
• How To Do Purna Dhanur...
How To Learn USHTRASANA
• How to do Ushtrasana/c...
How To Learn RAJKAPOT ASANA
• How To Do Rajkapot Asa...
Thanks you
#Howtoincreaseforwardbending #forwardbendingexercises #yoga #yogasaathi #frontwardbendingexercisesforbeginner #frontopeningexercises #frontflexibilityexercises #Rudra_prasad #forwardbendingexercisesforintermediatepracticenor #forwardbendingexercisesforadvancedpracticenor #harmstringmusclesexercises #harmstringmusclespractices
.
And if you also want to take online classes
Personal or group you can contact with us.
🧘‍♂️You can mail me - [e-mail]
🧘‍♂️ What's app me - 8168542091
.
You can follow me on Instagram where I am regularly uploaded my different Advanced types of yogasana.
Click yoga saathi insta Link here.
/ cjz4vi6l83a
Rudra insta link
/ rudra_un
follow me on facebook
/ notifications
.
#forwardbending
#frontbending
#harmstringmusclesexercises
#backward_rolling
#back_flexibility
#shoulder_joint_exercises
#yoga
#shoulder_flexibility
#Onlone_yoga_classes
#yoga_at_home
#shoulder_joint_exercises_for_dhanurasana
#chakrasana
#How_To_Do_Chakrasana
#Chakrasana_Tutorial_In_Hindi
#Purna_Chakrasana
#Wheel_pose
#backbending_exercise
#vrischick_asana
#dimbasana
#Advanced_asana
#Dhanurasana

[@adiyoginiofficial]

I swear sir aap pure youtube pe best advanced yoga flexibility teacher ho even jo foreigners ki videos hoti hain vo just chamak dhamak vaali lagti hain lekin proper aur efficient techniques nahi hoti.....jitna tarif karo utna kam h.....agar aap nahi hote sir toh mera kya hota......i always feel thankful to bhagwan ki unhone mujhe apke channel tak pauhochaya.......believe nhi hota ki koi itna niswarth kaise hosakta jo openly sab techniques share kar rahe hain.....i wish for u sir ki apko bohot saare students mile jo aapse direct aake sikhna chahe......apki videos dekhke bohot motivation milti hai.......mai toh har yoga lover ko sirf apka channel recommend karti hun.

[@yogasaathi]

thank you adiyogini for your valuable comment

[@eggbond0078]

Hi, Just now I called you & I appreciated your work towards awareness of YOGA. Actually I was looking for 8mm yoga mat & I came to know about Yoga bricks. To find what is Yoga Bricks, I search KZbin & I came across your video. I am speechless to see your flexibility. And the way you are showing all the yoga asanas. Its so amazing. I must say you are more flexible than Baba Ramdev. Though I shall not compare as he is above 60 yeas old. But hats off to you Man !!! Thank you for giving us a wonderful channel on YOGA. Thanks a lot 🙏🙏

[@rohanrohit956]

excellent teacher

[@kandaridhanbir4962]

O really vry fantastic

[@leelaramaswamy5435]

Your video is always excellent. We follow your instructions and try to do it accurately. Slowly flexibility has made inroads.... thank you so much. I have not seen any one teaching the way you do....

[@bethivenkateshwarlu7791]

Yoga is a part of life to lead healthy life

[@miradas8680]

Very nice👍👏👏

[@omprakash7246]

You are an amazing instructor. Your techniques are very good to improve flexibility.

[@aditirf4901]

Very well explained. Thank you.

[@s.a4839]

You are amazing and your techniques are so unique and complete Thanks 😊

[@78nandini]

Amazing🙏🙏

[@catschanti293]

Very nice

[@jayeshsoni1543]

Aap ki sikhane ki method bahut hi achi hai jo jaldi samjbhi aati hai aur aap chote chote point achi tarah se batate ho jo sabhi yog jiggasuo ke liye kafi halpful hai 👍

[@sumanatalukder889]

Bohot e helpful vedio hai sir 🙏🙏🙏🙏

[@yogasaathi]

thank you

[@hemantbhatt1486]

So good !!

[@DineshKumar.73]

Super sir ji

[@khaqanjahangirjanjua]

Wonderful. You are amazing. Your honesty in delivering the lessons is so evident. I am so impressed.

[@satyasinha7485]

❤ doing daily practice with your tips 🙏👍thanks for sharing the vedio

[@jayachitrakamal7051]

Wow

[@shoaibhamid9333]

Excellent, I am a yoga practitioner since long time but still can't do paschimottanasana in a perfect way, hopefully after this practice I will be able to do in a proper manner.

[@runworldkuldeep5060]

You are great

[@minasahani9128]

Iam so many happy this exersise is very very nice and also easy I follow your experience 👍👍👍👍👍👍👍👍

[@gauthampv3932]

Super Super Sooooperr👌👌😍 AMAZING Brother....👏👏👏👏 Loved your tips and also Subscribed to your channel also😃 Well done, keep growing, Namaste....🙏🙏

[@silvepereira9221]

Sir you are very good

[@rajeshkamath2204]

Good triks you gave to your viewers, excellent👍💯👏

[@PrabhatKumar-le9rx]

Super❤

[@ranjeetchakraborty1972]

बहुत अच्छे से समझाया है वाह धन्यबाद

[@anjusharma1803]

Good

[@yogawings]

Sir smile is very important 🙂🙂🙂🙂

[@pranjalkumar6087]

👏👏

[@chacs7427]

Please can you create some videos in English? Or with captions? Thanks for the videos. Keep up the great work!

[@pankajkumarkothari4475]

Really well explained tutorial ; your tips are greatly appreciated; thank you ;

[@navjyothora4034]

Bahot hi badiya 🙏

[@isharathi4915]

thank u sir pls sir ek twisting ka video bhi bnaye jisey maximum level tk body twist ho jy

[@philosophicalthought5687]

कर्णपीडा आसन पर एक अच्छा विडियो बनाकर डालो !!🙏

[@anjusagar5659]

Sir ji tussi great hu 👍👏👏👏👌 I am learning so much from you and recommend others too to join you personally on online 🙏

[@yogasaathi]

thank you so much anju ji

[@manishnegi2200]

Such a helpfull video You have great knowledge of practice🙏

[@ashwinimitkari2339]

बहुत बडिया सर

[@simplifyyourhappiness611]

Very helpful video..... 🌈🌈

[@ashutoshyadav75]

Very nice explanation, I will start it from today

[@Chand2555]

❤❤

[@yogawithsrini]

Beautiful explained 🙏🙏🙏🙏

[@robin12379]

Great👏

[@rajinisai1387]

I am excited to implement ur amazing technique in my asanas, thank u 👍

[@rameshwarlalsuthar7322]

Thank you sir jii for online teaching

[@virenderfakkad800]

Super Se Bi Upear Sir ji

[@achitashah2376]

Superb sir your technique

[@sushilarai3546]

❤️❤️❤️❤️❤️❤️

[@BalbirSingh-hl4pr]

Bahur badhiya hai 👍🙏🙏

[@yogasaathi]

dhanywad🙏

[@vinodvats7741]

Excellent

[@suesingh4130]

well explained, thank you

[@neelamavin]

nice drills to improve forward bending! thank you thank you .can you please make a video on how to fix lower back dip in headstand and also on pincha mayurasana biginner stage.

[@nageshmnnageshmn3590]

Bhujangasana beginning

[@brijeshchauhan7621]

You are amazing sir, offline class hoti hai toh please bataye

[@sandhya9266]

💖💖💖💖💖

[@madhumitakaul5296]

God bless you sir.

[@bwms5973]

I really like your vids a lot. Just wish I could understand what you are saying.

[@vivekrawat6722]

Great video. God bless you brother 🙏🙏

[@insiemeseme9182]

Grazie

[@letsdance8480]

Very nice bro 👍👍

[@mgshanthi4147]

Thanks a lot for your adwaice.

[@asvahkungfu8641]

Thanks ji

[@dattarao222]

Thank you bhai ji

[@Kannan_yoga]

Nice sir

[@sanjanapatel1945]

Thank you sir 🙏

[@mahip1parihar183]

Thanks bhaiya

[@versatileshankar3010]

Nice

[@azamqureshi3664]

Actor Azam Qureshi thanks sir

[@sujathabaliga6689]

Wow.. excellent video...50 years ke baad stretch hota hai kya...ple reply..

[@bigbossseason17123]

Thanks sir 😃

[@asits2385]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@rahulwaghmare4202]

नमस्कार सर,आपका flexibility par ka video achha laga ,agar muzhe forward bending sikhana hai lekin muzh me stiffness jyda hai aur belly fat bhi hai to main konse exercise se start karu aur regular kitne din tak exercise ki practise karu aap margadarshan kijiye dhanyavad

[@sunnymalhotra203]

Bhai ji, plz suggest best yoga bricks

[@monimaladas2286]

👌👌👌👌👌👌

[@ukuniquestores4772]

Bhaiya ye batauo Veins ki stffness kaise door kare n mainly belly fat

[@kunalsingh8145]

Sir please ek video padmasana par banaiye.

[@banna90basfore71]

Sar ji chakrasan kaise karen

[@naziaarshad6927]

Sir apka sikhane ka treeqa awesome hai All the best Apka contact no nhi h sir

[@nikitamanchalwar4132]

Please make a video on how to do headstand🙄

[@yogasaathi]

sure soon

[@radhikasahu7523]

Agr pet nikla rhega to ye asn nahi ho payega kya sir....

[@abdulkhader7374]

Thank u guru audio effect think nahi

[@saraswatimishra2361]

👍🏻🧘🏻‍♀️thank u😊

[@sheetalgambhir1606]

you teach advance aasnas??

[@rosaariasaldea5009]

Subtitulos en español por favor.

[@karangathe6759]

Is yoga se height bad jayegii kyaa

[@shivankfootballlover6002]

Can anyone tell the name of the Asan

[@ashutoshpai2381]

Where are you located?

[@positively363]

Pls height exercise send me now.

[@familyvlogwithme53]

Sir ma na classes lane ha apke

[@nehatayal794]

How can I get in touch with you

[@nehamundhra8194]

How long does it take for hamstrings to stretch ?

[@mahakkhanna9527]

Which mic

[@Hiten108]

Does it inctease height ??

[@vasugoyal2850]

Aawaaz m sarround kyo h

[@prajapatimonica5099]

Muje training leni hai porsonaly apka address???

[@yogasaathi]

check my video discription

[@sheetalgambhir1606]

hello sir

[@zumbafanification51]

Are you speaking foreign language?

[@familyvlogwithme53]

Mare back banding bohot kmm ha

[@ashokdadhich5401]

सुन्दर, आवाज थोड़ी ज्यादा होनी चाहिये

[@yogasaathi]

sure

[@ramvienna]

awaz sahi nahi aa rahi hai