दिमाग तेज़ करने के 4 आसान और Practical तरीके | 4 Effective Ways To Increase Brain Power

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Healthy Hamesha

Healthy Hamesha

Күн бұрын

Пікірлер: 362
@mohammedrafiq5680
@mohammedrafiq5680 Ай бұрын
लम्बा सजदा भी बेहतर दिमाग़ बनाने के लिए फायदे मंद होता है
@DilawezAnsari
@DilawezAnsari Ай бұрын
Right bro
@margubraza832
@margubraza832 26 күн бұрын
Ek dam right sahi likhe app❤
@sandhyasahu2896
@sandhyasahu2896 Ай бұрын
डाक्टर साहब मैंने भी आपसे यही प्रश्न किया था। आपने अति शीघ्र उत्तर दिया। बहुत ही बढियां तरीके से समझाया। खानपान का अब से ध्यान रखूंगी। धन्यवाद🙏
@Murtaza_Official-123
@Murtaza_Official-123 Ай бұрын
Saleem sir ka video bhot helpful hota kisko kisko lagta h like krke jao ❤😊.
@ashokshinde3939
@ashokshinde3939 Ай бұрын
1) Brain fuel: Badaam+Akrod, aawala, milk + haldi, 2) Methee, braamhi oil?? 3) Be active physical walk, run etc 4) yogaa, light exercise weight lift... Work in farm land etc... 5) challenge to brain 🧠 puzzle sudoku
@Sagar43212
@Sagar43212 Ай бұрын
Shinde saheb,I m from shahapur,thane.thank you shinde sir for this valuable summary.i take screenshot of this valuable informations 🙏 🙏
@rohithg5654
@rohithg5654 Ай бұрын
Thank you..I was looking for this comment..
@esportsworld9932
@esportsworld9932 19 күн бұрын
Most Important, no excess screen time
@anitawaghmare1773
@anitawaghmare1773 Ай бұрын
Yes Yes dr 💯 ✔️
@Sagar43212
@Sagar43212 Ай бұрын
Dear dr saleem sir 🙏. Sir i see ur videos regularly. Sir ek request hai ki video ki end me written summary bhi dijiye. So we can take screenshot of this valuable informations. Also give written chapters. This will help us.sir I believe ,Dr is a GOD for us🙏 ❤️
@adityakavagaming9827
@adityakavagaming9827 Ай бұрын
Meri life ki sabse badi problem solve kari h aapne sir🙏🏻🙏🏻🙏🏻thank u thank u thank u so much. Kitne time se solution dhundh rahi thi k jo regular kar saku. 🙏🏻🙏🏻🙏🏻
@HumairaBanu-y7b
@HumairaBanu-y7b Ай бұрын
Assalamualaikum doctor apka video dekhne ke baad pata chala ki hum kitne galat routine follow kar rahe thai thank you so much for the help full video
@HealthyHamesha
@HealthyHamesha Ай бұрын
Walaikum Assalam! I'm so glad the video helped you realize that. Thank you for your kind words!
@nirupmasingh7221
@nirupmasingh7221 Ай бұрын
बहुत अच्छी और आसान सलाह, धन्यवाद 😊
@aartithakkar-hx2zd
@aartithakkar-hx2zd Ай бұрын
बहुत बहुत अच्छी जानकारी दी है आपने आपका बहुत बहुत धन्यवाद हमें बहुत अच्छा लगा आपकों हमेशा खुश रखे हमारे खुदा 🙏🌹🙌♥️👌✨✨✨✨✨
@HealthyHamesha
@HealthyHamesha Ай бұрын
आपके अच्छे शब्दों के लिए बहुत-बहुत धन्यवाद!
@aartithakkar-hx2zd
@aartithakkar-hx2zd Ай бұрын
@@HealthyHamesha हमें आपके लिए अच्छे शब्दों लीखने में बहुत खुशी मिलती है और आनंद भी आता है ♥️♥️🙌🌹🌟😍👍
@dineshbaria3652
@dineshbaria3652 Ай бұрын
Dr sir aap doctors hone ke bavjud bhi naturally health tarike batate ho.. Thank you sir...🙏
@misscuty3010
@misscuty3010 Ай бұрын
जिसका दिमाग काम नहीं करता vo like करे 😂😭
@kishorghale9912
@kishorghale9912 Ай бұрын
Thank you 🙏 so much dr sahib ❤
@Afreenvlogs-i1u
@Afreenvlogs-i1u Ай бұрын
Main aapke sabhi video dekhti hun very good doctor sahab
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thank you Afreen Vlogs!! My daughter name is also Aafreen!!
@Afreenvlogs-i1u
@Afreenvlogs-i1u Ай бұрын
Meri bhi daughter ka naam Afreen hai main uski ammi India se
@Investors-minds
@Investors-minds 21 күн бұрын
Doctor + ayurvedacharya 💕🙏🏻
@nandinibhave
@nandinibhave 29 күн бұрын
Excellent analysis of medical science and health 👍🏻🌹 thank you Dr saleem 🎉🎉🎉
@sonu-794
@sonu-794 Ай бұрын
सर आपको दिल से धन्यवाद, अतः आपसे विनम्र निवेदन है कि आप कुछ ऐसा बताए कि 3 घंटा सोकर सब काम कर ले
@Um-e-RubabSyed
@Um-e-RubabSyed Ай бұрын
Dear sir thank you so much for free guidance 😊❤ from Pakistan
@HealthyHamesha
@HealthyHamesha Ай бұрын
You're most welcome!
@Gurjar7409-s7v
@Gurjar7409-s7v 5 күн бұрын
Doctor g maine aapko video aaj phli baar dekhi n kaafi accha bataya aapne thnx video k liye Qki i m a class 12 th pcb Student agle mahine boards h or mera bilkul b dimag ni chl ra
@SalamatUllah-u9j
@SalamatUllah-u9j Ай бұрын
Mashallah
@bijayakumarchoudhury8319
@bijayakumarchoudhury8319 21 күн бұрын
Sir apko salute!
@BhupinderKaur-zx7qt
@BhupinderKaur-zx7qt Ай бұрын
Thanku so much sir bhut he ache information hai ❤
@HealthyHamesha
@HealthyHamesha Ай бұрын
You're most welcome!
@Mr.alam_555
@Mr.alam_555 Ай бұрын
Mashallah bahut Jabardast Shukriya
@IftekharAhmed-i5m
@IftekharAhmed-i5m Ай бұрын
Sukriya❤❤❤
@tapaskumarde9690
@tapaskumarde9690 Ай бұрын
Thank you doc . Day by day I am becoming your fan .
@HealthyHamesha
@HealthyHamesha Ай бұрын
Welcome!
@HaneefMuguroad
@HaneefMuguroad Ай бұрын
Masha Allah
@LetsGoTehreem
@LetsGoTehreem Ай бұрын
Jazakallahu khair
@HaiderAli-v5m5x
@HaiderAli-v5m5x Ай бұрын
Congratulation for 79.1 lakh subscriber good bless u ❤
@drsanazaidi4511
@drsanazaidi4511 Ай бұрын
Very much needed information for today’s life
@khushiramverma5850
@khushiramverma5850 Ай бұрын
Very very very............. very nicely explained thanks
@duniyadari9461
@duniyadari9461 21 күн бұрын
५ वक्त् नमाज़ पड़ो इंशाअल्ला बहोत फायदा होंगा
@ratanthakur7290
@ratanthakur7290 Ай бұрын
Sir, I'll definitely try it!!
@HealthyHamesha
@HealthyHamesha Ай бұрын
That's great to hear! I'm sure you'll see positive results.
@ramsagarkushwahavlogs6445
@ramsagarkushwahavlogs6445 Ай бұрын
Thankyou so much❤❤❤
@sajidd7222
@sajidd7222 Ай бұрын
*Explained* 👍
@rahulkochhar7716
@rahulkochhar7716 Ай бұрын
✨ Great This Heart Touching This Knowledge And Information Video ✨👌 🙏🌹💖🙏🌹💖🙏🌹💖🙏
@rc5074
@rc5074 Ай бұрын
Very good information Thank you Sir 🙏🏻
@HealthyHamesha
@HealthyHamesha Ай бұрын
Most welcome
@zbccbz7280
@zbccbz7280 Ай бұрын
Best and very useful and informative video Sir ji❤🙏👍
@azeezkhan5965
@azeezkhan5965 Ай бұрын
Bahut khoob
@s.kshortgamer6489
@s.kshortgamer6489 Ай бұрын
Thanks 👍❤
@leelabandodiya24
@leelabandodiya24 Ай бұрын
Thanks sr ji 👏👏🙏🙏👍👍👌👌
@HealthyHamesha
@HealthyHamesha Ай бұрын
Welcome.
@vilasshinde1778
@vilasshinde1778 Ай бұрын
धन्यवाद सर
@bksindha5662
@bksindha5662 Ай бұрын
Nice information sir 👍
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks and welcome.
@ajitsingh-we1pr
@ajitsingh-we1pr Ай бұрын
Very good doctor sahib
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thank you!
@singsarwan286
@singsarwan286 Ай бұрын
Good 💯 work ji sir g thank you ji Al teams 🎉🎉🎉
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks to you
@samirsir6939
@samirsir6939 Ай бұрын
Good morning sir ji thank you so much for this unique analysis 👍
@HealthyHamesha
@HealthyHamesha Ай бұрын
Most welcome!
@kantakala3262
@kantakala3262 Ай бұрын
Very good video. Thank you sir
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks and welcome!
@RajeevKumar-jt7dy
@RajeevKumar-jt7dy Ай бұрын
VERY NICE INFORMATION SIR👌👌👌👌
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@kitchentaste7118
@kitchentaste7118 Ай бұрын
Very useful information Nice sharing
@Ananya__22960
@Ananya__22960 Ай бұрын
Haldi spinach badam akharot pumpkin and sunflower seeds amla Stay physically active Sarvangasan and savasana Weight lifting pushups situps squats lunges Practice mental stimulation books reading, learn new things Prioritize sleep
@user-bb4wk2hh6l
@user-bb4wk2hh6l Ай бұрын
Thank you sir I will try these things.
@HealthyHamesha
@HealthyHamesha Ай бұрын
All the best
@sunitamittal2662
@sunitamittal2662 Ай бұрын
Thank you so much 😊
@mrdiwakarthakur1580
@mrdiwakarthakur1580 Ай бұрын
Thank you ♥️♥️ sir ji 😊
@HealthyHamesha
@HealthyHamesha Ай бұрын
Most welcome
@sajidd7222
@sajidd7222 Ай бұрын
*Information* 👍
@SiddhiSingala
@SiddhiSingala Ай бұрын
Very useful video 👍 Sir. I will follow all the tips that u said to sharpen brain
@imranalishaik7699
@imranalishaik7699 Ай бұрын
Wow sallu bhai
@kunjlataamin4104
@kunjlataamin4104 Ай бұрын
DHANYAVAAD. 🙏🙏
@anjanaanju588
@anjanaanju588 Ай бұрын
Valuable information
@maharukh.vlogs9334
@maharukh.vlogs9334 Ай бұрын
Bhut shi 👌👌👍
@Muslimah_corner12
@Muslimah_corner12 Ай бұрын
Sir you studied both unani and ayurvedic 😮 I think heared something wrong ?? I cooked amla murabba 😊 it is helpful thx ❤ doctor Salim
@RahulKumar-pn5by
@RahulKumar-pn5by Ай бұрын
THANK YOU SIR❤
@satyamsinghgurjar817
@satyamsinghgurjar817 Ай бұрын
Great information 😊
@sajidd7222
@sajidd7222 Ай бұрын
Advise 👍
@akashdandgule5954
@akashdandgule5954 Ай бұрын
जो अक्कल तुम्हे बदाम खाने से नही आती वो अक्कल तुबे ठोकर खाने से आती है ❤
@dineshbaria3652
@dineshbaria3652 Ай бұрын
Vo bhi aekdam sahi hai...👌
@yooshorts2646
@yooshorts2646 24 күн бұрын
Bhot acha
@RKSingh-r1g
@RKSingh-r1g Ай бұрын
Thanku so much SIR Ji batane ke liye
@HealthyHamesha
@HealthyHamesha Ай бұрын
Most welcome!
@saimasirtaj8287
@saimasirtaj8287 Ай бұрын
👍 🙋‍♀️ 🥰 🙏 Great thank you.
@saktikantakar573
@saktikantakar573 Ай бұрын
Namste 🙏🙏🙏 Thank you sir
@HealthyHamesha
@HealthyHamesha Ай бұрын
You're welcome!
@sunitabehura5401
@sunitabehura5401 Ай бұрын
Thank you sir 🙏😊
@HealthyHamesha
@HealthyHamesha Ай бұрын
Most welcome
@dilipnishadmks
@dilipnishadmks Ай бұрын
❤❤❤❤❤❤❤❤❤❤ nice video
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@jharnadas8873
@jharnadas8873 Ай бұрын
Good information 👍🙏
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks for liking
@vidyamaurya1868
@vidyamaurya1868 Ай бұрын
Thanks sir 🙏
@HealthyHamesha
@HealthyHamesha Ай бұрын
Most welcome.
@aagrimaproductions9635
@aagrimaproductions9635 Ай бұрын
Thank you so much 🙏
@baradhasuben9443
@baradhasuben9443 Ай бұрын
Very good information
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks.
@sureshchmaitra5383
@sureshchmaitra5383 Ай бұрын
Good information thanks sir
@SujitaMandal-qb7yv
@SujitaMandal-qb7yv Ай бұрын
Nice sir ❤❤❤
@roopsingh2964
@roopsingh2964 Ай бұрын
Nice one sir
@hakamkhan7332
@hakamkhan7332 Ай бұрын
Very good sir
@shubhamvishwakarma3629
@shubhamvishwakarma3629 25 күн бұрын
Brain rot due to social media is another main reason sir. People are spending hours on social media scrolling reels watching content .
@ashrafkhan9363
@ashrafkhan9363 Ай бұрын
Good job sir
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@PratapKumar-c1o
@PratapKumar-c1o Ай бұрын
Ram Ram ji 🙏🏻
@rajashreekrishnannc1067
@rajashreekrishnannc1067 Ай бұрын
Very good video thank you
@HealthyHamesha
@HealthyHamesha Ай бұрын
Glad you enjoyed it
@KausarJamil-j9k
@KausarJamil-j9k Ай бұрын
Excellent video
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thank you!
@mohnishdevda8435
@mohnishdevda8435 Ай бұрын
Dhanyawad sir... please epilepsy par bhi video banaiye...🙏
@TouringDoc
@TouringDoc Ай бұрын
Excellent
@AnwarShigganvi
@AnwarShigganvi Ай бұрын
Thankyou sir
@HealthyHamesha
@HealthyHamesha Ай бұрын
Most Welcome.
@zahideqbalattari2767
@zahideqbalattari2767 Ай бұрын
Good information
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@praveentomar988
@praveentomar988 Ай бұрын
Superb
@azizullahkhan4702
@azizullahkhan4702 Ай бұрын
Hi sir Chennai sey hoon waoo very good information ❤❤❤
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thank you!
@Thorsamyor4868
@Thorsamyor4868 Ай бұрын
Very good sir ji
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@AnasUzair-l5u
@AnasUzair-l5u Ай бұрын
Sir hight k upar bhi vidio banaye
@pileshwankhade1990
@pileshwankhade1990 Ай бұрын
❤ good morning Very happy day s
@KgfBodybuildingMotivation
@KgfBodybuildingMotivation Ай бұрын
Good video sir 😮😮😮😮😮
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@SapnaAshok-g6m
@SapnaAshok-g6m Ай бұрын
Nice
@CookingCrazy1
@CookingCrazy1 Ай бұрын
Nice sir❤
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@seemafaheem802
@seemafaheem802 Ай бұрын
Thankyou do
@BhartiSharma-ve2xi
@BhartiSharma-ve2xi Ай бұрын
Amazing support
@DrxArunKumar-oq1cw
@DrxArunKumar-oq1cw Ай бұрын
Very nice video sir
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@YashYadav-sb4wt
@YashYadav-sb4wt Ай бұрын
❤❤❤
@NiteshKumar-yw7xp
@NiteshKumar-yw7xp Ай бұрын
Rules follow karne ke liye, bar bar ye video dekhena parega 😊
@HealthyHamesha
@HealthyHamesha Ай бұрын
Aap inhe note kar sakte hain, taaki aap aage inhe easily follow kar sakein.
@NaveenSharma-zq4hh
@NaveenSharma-zq4hh Ай бұрын
good time with good knowledge
@mohsinshaikh410
@mohsinshaikh410 Ай бұрын
Lekin bar bar dekhne ke liye yad ko dilayega 😂
@radhikanaik1548
@radhikanaik1548 Ай бұрын
Nice video
@HealthyHamesha
@HealthyHamesha Ай бұрын
Thanks
@kaynatmashkoor6632
@kaynatmashkoor6632 Ай бұрын
I need this video
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