Dinner recipes for Weight loss | Gluten Free Diet | Weight loss Soup (In Hindi) Veggies Ragi Soup

Dinner recipes for Weight loss | Gluten Free Diet | Weight loss Soup (In Hindi) Veggies Ragi Soup
INGREDIENTS & NUTRITION VALUE (serves 2-3)
2 tbsp ragi flour- 49.2cal
2 tsp sesame oil- 79.6cal
50g green peas- 46.5cal
1/2 cup spring onion- 16cal
1/2 capsicum- 7.4cal
1/4 carrot- 15.4cal
1/4 french beans-12cal
green chilli as per taste
garlic to taste
ginger to taste
salt to taste
oregano optional
lemon juice to taste
fresh coriander leaves
2.5 cup water
total calories- 226
protein- 7g
fats- 9.5g
carbs- 29.6g
fibre- 10.5g
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FYI: This video contains affiliate links, which means I may receive a commission for purchases made through my links.
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[@gulnazmiller6845]

Good recipe

[@learnlively]

Thanks a lot ❣️

[@dkvideom]

Please tell me whether you have used steel pan or aluminium pan. If it is steel pan, is it triply or simple steel pan. This is very important for me.

[@gulnazmiller6845]

Vv good kindly give barley soup recipe.

[@learnlively]

Ok sure ❣️

[@richajain8209]

Wow

[@learnlively]

Thankyou 🫶

[@asadfaruqbuttar5264]

Madam this recipe is blessing for diabetic and heart patients ❤️ Stay blessed and happy forever

[@learnlively]

Thankyou sir

[@asadfaruqbuttar5264]

@@learnlively ❤️

[@sureshbahadkar9908]

​@@learnlivelyqà😊

[@PUJAKUMARI-gw4vy]

Maim biskit banane ka tarika bataye

[@learnlively]

Bata rkha h channel pe

[@jiyasingh40]

Great😍

[@learnlively]

Thankyou ❣️

[@khushburasoiki6271]

Awesome recipe 👌

[@learnlively]

Thankyou 🫶

[@faujibhaisubash]

Atisunder recipi

[@learnlively]

😍

[@nawkibahuriya]

😘😘😋😋😋

[@learnlively]

😍❣️

[@artisengar1785]

Ragi ki jagah jawar ya bazre ka ata le skte h kya

[@learnlively]

Hanji le sakte ya phr oats ko halka roast krke grind krle aur phr usko use kre

[@artisengar1785]

@@learnlively tqq mem

[@samiaabid9529]

Raggi alternative plz?

[@learnlively]

Grounded oats or any millet flour

[@avigarg5365]

😍😍❤️

[@learnlively]

😍❣️

[@ShabnamKhan-yx5jj]

Ragi ka aata na ho to kya kare mam

[@learnlively]

Aap oats ko halka roast krke phr grind krle aur usko use kre

[@ujalistic]

Y not non stick pan ??

[@learnlively]

You can use non stick pan also

[@myselfsumi]

@@learnlively can i use frozen corn instead of beans ?? If so what will be the qnty?

[@samyuthaaariwork5083]

Name of the ingredient u added in 9.18sec in video please say in English

[@learnlively]

Fresh coriander leaves ❣️

[@samyuthaaariwork5083]

Thanks sis🥰

[@chowdary6353]

Her recepie ingredients are in description. Check out once