Disco Seated Exercise Chair Fitness Dance Party | 20 Minutes | Sit and Get Your Groove On! Have Fun

  Рет қаралды 53,542

Paul Eugene

Paul Eugene

Күн бұрын

Пікірлер: 126
@eboni3t944
@eboni3t944 4 жыл бұрын
Oh no! Not a disco chair workout!!! Cannot wait to boogie! Love the special effects!
@PaulEugene
@PaulEugene 4 жыл бұрын
Thank You So Much!
@schmidthans6935
@schmidthans6935 5 күн бұрын
Great Disco Workout. But I had a hard time following your wonderful moves. Probably I am not a dancer. Thank you, Paul Eugene.
@PaulEugene
@PaulEugene 5 күн бұрын
your most welcome
@dorothyjackson4126
@dorothyjackson4126 4 жыл бұрын
Paul enjoy your exercise but I was so off beat from not having exercise but I enjoy working with you because you make it fun
@PaulEugene
@PaulEugene 4 жыл бұрын
Your most welcome!
@dianeoliver4653
@dianeoliver4653 3 жыл бұрын
Class #2 for today ain’t no stopping me now I am on the move.
@PaulEugene
@PaulEugene 3 жыл бұрын
I know that you are!
@barbalsup7535
@barbalsup7535 3 жыл бұрын
@@PaulEugene Barbara from Martinsville Ind
@leonesteele177
@leonesteele177 2 жыл бұрын
If I didn't wreck my knee, I might have not discovered these chair exercise videos. Who knew they could be such a good and fun workout thanks to your sparkling personality. I'm having a (disco) Ball!!
@PaulEugene
@PaulEugene 2 жыл бұрын
Thank you so much!
@lisa-linb4190
@lisa-linb4190 2 жыл бұрын
This was fun....the smoke on the floor reminded when the disco did roll the smoke over the floor! Took me back, even as I jammed in a chair!
@PaulEugene
@PaulEugene 2 жыл бұрын
Oh yes I remember those days too! with the lighted flashing floors!
@lisa-linb4190
@lisa-linb4190 2 жыл бұрын
@@PaulEugene good times, weren't they? Our floor lit up too, everyone dancing, and my BFF at the time, thought he rivaled Travolta...he didn't! 😂
@dianeoliver1105
@dianeoliver1105 2 жыл бұрын
Getting down doing chair disco workout 🏋️‍♂️
@PaulEugene
@PaulEugene 2 жыл бұрын
I thank you. I thought about doing new soon.
@michelleelizabeth3056
@michelleelizabeth3056 3 жыл бұрын
The angels sent Paul Eugene to give us a soul hug 🪑😅
@PaulEugene
@PaulEugene 3 жыл бұрын
God sure did use to to send everyone a soul hug. We need it.
@janetgammon8803
@janetgammon8803 4 жыл бұрын
Great workout! Thanks so much! Love it!
@PaulEugene
@PaulEugene 4 жыл бұрын
Glad you liked it!!
@Cakesbylameeka
@Cakesbylameeka 4 жыл бұрын
This is my favorite one!!!!
@PaulEugene
@PaulEugene 4 жыл бұрын
Great!
@danceblanche1
@danceblanche1 4 жыл бұрын
Thank you so much Paul for making these fun workouts! I love getting my groove on with you!
@PaulEugene
@PaulEugene 4 жыл бұрын
You're so welcome!
@dianeoliver4653
@dianeoliver4653 3 жыл бұрын
Enjoyed doing this short workout because was just enough for me to meet my 10,000 step a day goal
@PaulEugene
@PaulEugene 3 жыл бұрын
I am grateful to be part of your fitness journey.
@cmitchell7347
@cmitchell7347 4 жыл бұрын
Hit the 'Like' button before even doing the workout...knew it was going to be super fun. Fabulous music! The 20 minutes flew by. (Hoping all the arm moves will help the old batwings. *w*) Thanks for another great addition to your chair dance fitness videos. :)
@PaulEugene
@PaulEugene 4 жыл бұрын
Thank You So Much!
@weatherviewer
@weatherviewer 3 жыл бұрын
I am always MUCH happier after I do one of your workouts! Your smile is amazing! Thanks for all the great workouts!
@PaulEugene
@PaulEugene 3 жыл бұрын
Your most welcome!
@njnisi1
@njnisi1 3 жыл бұрын
Love the DISCO SEATED EXERCISE CHAIR FITNESS PARTY! The workout was challenging and LOVE the music! More DISCO workouts, please ! :)
@PaulEugene
@PaulEugene 3 жыл бұрын
More to come!
@njnisi1
@njnisi1 3 жыл бұрын
@@PaulEugene I can't wait! :)
@eboni3t944
@eboni3t944 3 жыл бұрын
Love the club effect!
@PaulEugene
@PaulEugene 3 жыл бұрын
I could not resist it.
@reneerednour3951
@reneerednour3951 Жыл бұрын
Just loved doing this one! Fun!
@PaulEugene
@PaulEugene Жыл бұрын
lol. I remember doing that. I need to do a new one when I get back from traveling in a week.
@yooperlooper
@yooperlooper 4 жыл бұрын
Works just fine standing up too
@PaulEugene
@PaulEugene 4 жыл бұрын
yes indeed.
@fitnessfreak306
@fitnessfreak306 4 жыл бұрын
Superb sir.you are great .moreover you have got a very big heart as big as USA
@PaulEugene
@PaulEugene 4 жыл бұрын
Thank you so much 😀
@jeanherb3002
@jeanherb3002 3 жыл бұрын
Loved this workout! Energizing and so much fun! I made my coworkers take a break and do it with me! Thanks Paul!
@PaulEugene
@PaulEugene 3 жыл бұрын
You're so welcome! How did your coworkers do?
@jeanherb3002
@jeanherb3002 3 жыл бұрын
@@PaulEugene They did great! One of them did the exercises standing along and the other followed along in her chair!
@shantiruparell304
@shantiruparell304 4 жыл бұрын
Thank you! Absolutely lovely 😊
@PaulEugene
@PaulEugene 4 жыл бұрын
Glad you like it!
@donnagrebe501
@donnagrebe501 4 жыл бұрын
Love your enthusiasm!
@PaulEugene
@PaulEugene 4 жыл бұрын
Your most welcome
@giuliat.9759
@giuliat.9759 4 жыл бұрын
So do I 🤸‍♀️❤
@janicewilliams517
@janicewilliams517 2 жыл бұрын
Lovely energy!!! Thank you ♥️
@PaulEugene
@PaulEugene 2 жыл бұрын
You are so welcome
@janinecox256
@janinecox256 2 жыл бұрын
Good morning Rev Fitness!
@PaulEugene
@PaulEugene 2 жыл бұрын
Same to you!
@eboni3t944
@eboni3t944 4 жыл бұрын
Saturday night fever on Monday! Love it. Regular and 1.25 speed are awesome!!!
@PaulEugene
@PaulEugene 4 жыл бұрын
Glad you enjoy it!
@booklover555
@booklover555 4 жыл бұрын
Lots of fun new moves!!
@PaulEugene
@PaulEugene 4 жыл бұрын
Oh Yes, Thanks.
@giuliat.9759
@giuliat.9759 4 жыл бұрын
Great ! Disco dance is always best, Paul ! Make more plz, if you want. Thank you 🤗👍🤸‍♀️😘
@PaulEugene
@PaulEugene 4 жыл бұрын
More to come!
@giuliat.9759
@giuliat.9759 4 жыл бұрын
@@PaulEugene 🤗🤸‍♀️🤸‍♂️
@ccmonto682
@ccmonto682 4 жыл бұрын
I just discovered your videos a couple of weeks ago and am so happy to have found you! Am very much enjoying your exercise videos. These exercises are lots of fun and your energy is contagious! Thank you for making these awesome videos!
@PaulEugene
@PaulEugene 4 жыл бұрын
You're so welcome!
@Carmen55422
@Carmen55422 4 жыл бұрын
Enjoyable and Fun, Thank you. Appreciate you.
@PaulEugene
@PaulEugene 4 жыл бұрын
Glad you enjoyed it
@janbatchelor27
@janbatchelor27 4 жыл бұрын
Great warm up before I do the next one !
@PaulEugene
@PaulEugene 4 жыл бұрын
Excellent!
@tracyanderson549
@tracyanderson549 4 жыл бұрын
I haven't worked out in a month or so and decided to take a work break and do one of your chair dance workouts - what a treat to find a new one. Thank you so much for your commitment to helping people move at whatever level they are able. I'm so glad I discovered your channel!
@PaulEugene
@PaulEugene 4 жыл бұрын
Wonderful!
@marisaf2760
@marisaf2760 4 жыл бұрын
Mr. Eugene, you are magical! This video makes me so happy, the music, the special effects and your infectious happiness. Thanks and more of this please! : )
@PaulEugene
@PaulEugene 4 жыл бұрын
You are very welcome
@melvinriley1499
@melvinriley1499 4 жыл бұрын
Great love it
@PaulEugene
@PaulEugene 4 жыл бұрын
Your most welcome!
@shmuellevit7625
@shmuellevit7625 3 жыл бұрын
You look so much better without a beard!
@PaulEugene
@PaulEugene 3 жыл бұрын
I love the beard...
@janinecox256
@janinecox256 3 жыл бұрын
I agree
@LC-xm7qi
@LC-xm7qi 3 жыл бұрын
I need exercises that are cardio and seated but not too demanding on the body. Your various videos are great for this purpose. I like the disco era so I enjoyed this video. Thank you for all your videos.
@PaulEugene
@PaulEugene 3 жыл бұрын
Glad you like them!
@janinecox256
@janinecox256 3 жыл бұрын
This is my last workout of the evening! Good night 2 u!
@PaulEugene
@PaulEugene 3 жыл бұрын
Hope you enjoyed it!
@susanneoliverarmstrong2184
@susanneoliverarmstrong2184 2 жыл бұрын
Just fabulous! Thanks for the happiness 😊
@PaulEugene
@PaulEugene 2 жыл бұрын
You are so welcome!
@dianeoliver1105
@dianeoliver1105 2 жыл бұрын
Enjoyed doing the workout
@PaulEugene
@PaulEugene 2 жыл бұрын
Glad you enjoyed it!
@mrs.reluctant4095
@mrs.reluctant4095 4 жыл бұрын
Omg, this is soooo great! ⭐⭐⭐⭐⭐🧡 🥰 Greatings from Germany and a big hug for this fantastic workout!!! I like everything about it, the music, the choreo and the instructor! I'm not a senior or babyboomer, but a dance teacher who struggles with heavy/tired legs and exhaustion- I enjoyed this seated workout soo much! Thank you and a great , sunny autumn weekend! 🌻🍁🍂
@PaulEugene
@PaulEugene 4 жыл бұрын
Thank you so much!
@janinecox256
@janinecox256 2 жыл бұрын
Good afternoon Rev Fitness! How are u doing today? I’m good and thank u so much for this exciting seated exercise video!
@PaulEugene
@PaulEugene 2 жыл бұрын
You're so welcome! taking a rest today.
@Anacbvlc
@Anacbvlc 3 жыл бұрын
Thanks for share!
@PaulEugene
@PaulEugene 3 жыл бұрын
My pleasure!
@rowenapugal7261
@rowenapugal7261 4 жыл бұрын
Good workout for days when i’m feeling out of sorts and my ankle somewhat hurts. May i request though for longer chair workouts. 20 minutes just isn’t enough 😊. Thanks.
@PaulEugene
@PaulEugene 4 жыл бұрын
Thank you for your comment. My chair workouts are normally beyond 20 minutes. But this one I had to cut it short. However, A new chair work will be posted today at 4o minutes long.
@roselindthomas1
@roselindthomas1 4 жыл бұрын
YES!
@PaulEugene
@PaulEugene 4 жыл бұрын
Your Welcome.
@feelosophy1921
@feelosophy1921 3 жыл бұрын
Thanks for this! Would you do one with some 80s R&B music, please?
@PaulEugene
@PaulEugene 3 жыл бұрын
Thank you for your comment. I will try my best to do 80's music.
@ledurecreation2408
@ledurecreation2408 4 жыл бұрын
We need that New Hampshire Veterans home shout out.
@PaulEugene
@PaulEugene 4 жыл бұрын
It's coming.
@ManuelaSt-tb7cn
@ManuelaSt-tb7cn 4 жыл бұрын
you make me funny. Many Greetings from Germany :)
@PaulEugene
@PaulEugene 4 жыл бұрын
Awesome! Thank you!
@danipryor6490
@danipryor6490 4 жыл бұрын
Hi Paul, Thankyou for all your amazing seated workouts, I’m still enjoying them daily! Would it be possible for you to do something that’s ultra high energy but remaining seated please that lasts for 45/50mins? I’m finding power chair and turbo chair aren’t as challenging for me as they used to be but I’m still not able to do the standing videos due to lower back pain. Thankyou so much! Xx
@PaulEugene
@PaulEugene 4 жыл бұрын
Hello: That is on my list to do. Hopefully I will have it done sometime this week.
@danipryor6490
@danipryor6490 4 жыл бұрын
Paul Eugene that will be fantastic! I’ve lost 2 stone since starting your exercises daily in about 8 weeks x
@michaeltodd4848
@michaeltodd4848 2 жыл бұрын
It’s totally awesome, but when you have that smoke machine in front of your feet, people with dementia are going to have a difficult time following along. I think that this is great
@PaulEugene
@PaulEugene 2 жыл бұрын
Thank you so much. I didn't think of that. But next time less smoke.
@barbalsup7535
@barbalsup7535 3 жыл бұрын
Barbara from Martinsville Ind
@PaulEugene
@PaulEugene 3 жыл бұрын
Thanks
@SoungSung-h9m
@SoungSung-h9m Жыл бұрын
Let's do a 10-minute
@PaulEugene
@PaulEugene Жыл бұрын
ok i will add that to my list
@janinecox256
@janinecox256 3 жыл бұрын
I was tired and I wasn’t going to do anything but I did it anyway
@PaulEugene
@PaulEugene 3 жыл бұрын
Great!
@nikkithomas6629
@nikkithomas6629 3 жыл бұрын
Hi Paul! Me and about five ladies have been working out to this video and the funk gospel dance aerobics video for the past month. Can you shout us out on your next video or respond! Darlene, Claraniece, Janet, Lisa, Nikki and Jazmyne
@PaulEugene
@PaulEugene 3 жыл бұрын
Good Day! Thank you for your comment. I surely will give a shout out to you ladies in a upcoming video this week.
@zubedhaparveen5452
@zubedhaparveen5452 4 жыл бұрын
Hi dear can u tell me any exersises for tummy please I will wait for your reply
@PaulEugene
@PaulEugene 4 жыл бұрын
The basis exercise for the tummy is crunches, sit ups.
@zubedhaparveen5452
@zubedhaparveen5452 4 жыл бұрын
Hi dear i can not able to do lots of sit up's because I have arthritis in my both knees I am doing daily some exercises for my upper body and for my knees I want to do some exercises for tummy so plz tell me some or give me a link of some video thanks
@SoungSung-h9m
@SoungSung-h9m Жыл бұрын
Soung
@PaulEugene
@PaulEugene Жыл бұрын
thanks
@clk1234
@clk1234 2 жыл бұрын
Great but I wish I could see your feet better. Maybe abandon the smoke?
@PaulEugene
@PaulEugene 2 жыл бұрын
Thank you for your comment. But cannot remove the smoke at this time. Next time for sure.
@sarahparsons5355
@sarahparsons5355 3 жыл бұрын
I love this worker out with my group of friends and two staff members on Friday morning we do a zoom meeting a worker out we do you and some time in the week at my day center we are all have a disability 👍❤️👨🏻‍🦼👩🏼‍🦽💃🏻🕺
@PaulEugene
@PaulEugene 3 жыл бұрын
That is great to hear. I am grateful to part of your group health and fitness journey.
@therobmorgan
@therobmorgan 3 жыл бұрын
Thanks for sharing. If you have a minute, I took a shot at doing my own podcast, featuring interviews with super interesting people. I'd love if you would take a listen. It's on my channel. Hope you enjoy!
@PaulEugene
@PaulEugene 2 жыл бұрын
Thanks. I find it strange that your comment just showed up today.
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