Wheel Chair Aerobics for people with limited mobility and everyone else. | Sit and Get Fit!

[@lynscott6171]

I am in a wheelchair and these videos are an answer to prayer. They've helped me immensely - especially since I don't drive and have to exercise at home. Excellent workout! My sister and I will even sync our clocks and text each other to do it together at the same time from different locations. Paul Eugene is SO awesome and encouraging. We pray many others will see these videos and receive a blessing and increased health.

[@PaulEugene]

Good Day! Thank you so much for your comment and prayers. More are in the making.

[@loriwalton5707]

@@PaulEugene I'm dtzdts z zd y tyr I ttd the I d

[@Alicitita82]

I found your Channel yesterday, im on a wheelchair and you did my day!! thanks God for finding you

[@PaulEugene]

You are so welcome! I will do a new one in the coming soon.

[@Alicitita82]

@@PaulEugene thats awesome!

[@paulmcwilliams1709]

I'm glad I found your wheelchair exercise video. I had a stroke in 2007 and this is just what I needed. Thank you so much!🙂

[@PaulEugene]

your most welcome

[@bellbridges6087]

Paul, as a permanent wheelchair user in Britain can I thank you from the bottom of my heart for your wheelchair workouts. They are the real deal. In so many cases those who would seek to be similar always put in feet movements; You don’t do that, if it’s wheelchair, it’s wheelchair! Thank you so much it’s making such a difference to my joints and toning me up. Big hugs from bonny Scotland xx

[@PaulEugene]

Thank you so much. I am grateful to part of your fitness journey.

[@sherryBigDogLover]

I became wheelchair-bound a month ago after ankle replacement surgery. Bored with the minimal exercises I was provided, I decided to do some searching. Thank you Paul Eugene! Because I have lower body mobility but am weight restricted on my ankle, I Incorporated some leg moves with your upper body workout. That was an intense 30 minutes! I look forward to doing it again, perhaps even later today while sitting on the sofa as I will have more range of motion with my legs. God bless 💞‼️

[@PaulEugene]

Thank you so much for sharing your thoughts. I am working on a new wheel chair workout, I will include some leg movement for those who can.

[@BolediPetje]

😊😊😊😊

[@BolediPetje]

This program works for me I did spine surgery and it have affected my ankle later they said iam having foot drop

[@BrentLearnXP]

Thanks! another amazing workout! I basically go through your wheelchair workout playlist and watch and do 1 a day and I am literally getting completely toned and reaching my fitness goals! thank you so much Paul!😀😀😀😀

[@PaulEugene]

Thanks so much for your comment and super thanks, it is greatly appreciated. I will do a wheelchair strengthening workout in the near future.

[@MrsKYInternationalbarnes]

Excelente!!

[@PaulEugene]

Thanks

[@janinecox256]

Good Sunday morning 2 u and Happy Father’s Day! Even though it is Sunday, I still do exercises 4 times a day! Thank u so much for these wonderful exercise videos!

[@PaulEugene]

You are so welcome

[@hollyloualmond1492]

I love you Paul as does every visitor I have! You are so positive and it’s impossible to feel sad doing your workouts which I’ve been doing every morning since discovering your video. I suffer from depression especially in winter but not this winter and I thank you

[@PaulEugene]

I am thankful to God that he is using me to help lift your spirit.

[@nasrinzaboli2718]

you are the best. Thank you so much! God bless

[@PaulEugene]

Thanks

[@darmoore8966]

I love you and I love everyone out there. Let's all try to love ourselves. Thanks for the workout!

[@PaulEugene]

You're so welcome!

[@sarahmaloney3492]

Temporarily wheelchair bound, this was so good for me and something that kept me going through an injury. Thank you.

[@PaulEugene]

Your most welcome

[@dianeoliver4653]

Finished up doing this wort

[@victoriamasellis3100]

Thank you you bring a smile to my face

[@PaulEugene]

your most welcome

[@njreese2480]

Ever since my left was amputated I felt like a failure. But your wheelchair cardio has inspired me to get up and move again. Now I work out twice a day. Thank you so much Paul.

[@PaulEugene]

Thanks for sharing. I am grateful to part of your health and fitness journey.

[@cafdtp]

Good Morning, I like your new addition.

[@PaulEugene]

Good morning and good evening. I am always trying new things.

[@woofers46]

Still doing my favourite Paul Eugene video

[@PaulEugene]

great

[@cliffllewellyn7623]

im in wheelchair since birth i love these workouts

[@PaulEugene]

I am so grateful to part of your fitness journey.

[@MjYoutube78]

Am going to look at some of his other videos. Am in a different city, but this might be something a visitor could try with my Mom in LTC (we have to schedule an appointment for a tablet session with Recreation). She has very limited upper body mobility, and other compromises, but she might try to follow along with Mr. Eugene because he infuses this with a lovely energy, and I love that the music is not overpowering (for an older person). Mr. E is gently enthusiastic and encouraging, and the music is an engine, but HE is driving the session.

[@PaulEugene]

Thank you so much for sharing your thoughts. I hope that one of my other videos helps your mom also.

[@shamkassam2255]

Love your work out! Be blessed

[@PaulEugene]

Thank you! You too!

[@jenniferdeimling4390]

I love your energy!!!

[@PaulEugene]

Thank you so much.

[@Chanfb915]

I am enjoying these various wheelchair workouts

[@PaulEugene]

Thank you so muc!

[@maggiepompeo]

My first experience with you. Your easy going manner makes it fun and your pace is perfect, I too have shoulder issues plus I need a walker . Your routine gives me the confidence to really put myself into the movements without fear of falling. Thank you Thank you Thank you

[@PaulEugene]

Thank you so much for sharing your thoughts. I am grateful to be part of your health and fitness journey.

[@MyStrengthinHIM]

Thanks for the new workout. Although Im not chair bound I did it. Really, ANYONE could. I loved this one because it focused on the arms shoulders, and back. I sat in my regular chair and still marched with my legs/feet. Im hardheaded. I have trouble with my legs and end up paying for it later with the pain but I got my steps in this morning. WOOOOHOOOOO!!!! Keep'em comin! Shereese from OHIO :-)

[@PaulEugene]

LOL, you can imagine how hrd it was for me to keep my legs still! I am working on a couple new workouts, gospel aerobics (standing), seated strength training for back and chest, Trampoline.

[@francesrude3007]

HAPPY THANKSGIVING!! GREAT EXERCISE.

[@PaulEugene]

Happy holidays!

[@ladydy9563]

Just came across this video. You're adorable. So positive. I strained my knee and foot, but still wanted to get some aerobic in while I heal and this worked. I kept the pace a little faster for myself and it worked well. Totally felt some cardio. Thanks Paul

[@PaulEugene]

Thank you so much for your sharing your thoughts. I am grateful to be part of your fitness journey. I have uploaded a new advance chair workout today. kzbin.info/www/bejne/Y3Oup6mYbbqFZ6c

[@esmereldahipswitch]

What an upbeat guy! Making it fun!

[@PaulEugene]

thank you so much

[@keith0363]

I love this, Paul. I'm not in a wheelchair, but I do have a leg injury that keeps me from jogging, walking, etc. These exercises have been incredibly helpful!

[@PaulEugene]

Thank you so much. I have a large selection of chair workouts on my channel. Most are done in a regular chair. Some high intensity, some with dumbbells.

[@Charlton-pw7pb]

Great attitude

[@PaulEugene]

Thanks

[@seiimmanuel1384]

My second stroke now is about 8 and some month years old, so your work out a surely impress me a lot because I 'd like the way your are guiding your trainees with giving loud oral trainer's

[@PaulEugene]

Thank you so much!

[@altheaglover7983]

This was my second time doing your workout and I made it all the way! Thank you, Paul Eugene 👍🏽

[@PaulEugene]

Fantastic!

[@johnswheelworld]

Hi Paul, I just stumbled upon your videos and think that they and you are amazing. I look forward to making them a part of an aggressive exercise campaign that my PT and I are constantly refining -- these are the missing pieces to my routine that I have been searching for. I have MS, push myself around in a manual chair, am very active and appreciate the pace, variety and energy of the videos I've seen so far. Looking forward to seeing your face more often and exercising with you every other day :) Thank you!

[@PaulEugene]

Thank you so much John. I started making seated chair exercises back in 2007 when I fell and was scheduled to shoot a standing video in 2 days. I should up at the shoot and told the team I will do the shoot from a chair. I just transfer my standing up routine to the chair. I have not stopped making videos for people with limited mobilites since. I do not plan stopping either.

[@aidenseamus4570]

Thank you Paul. I found your videos a few months ago and they have been helpful. I have them on while I'm playing video games to get some sort of exercise in per day. I get very easily flustered at the gym and you make your videos really easy to follow and stick with

[@PaulEugene]

Thank You So Much!

[@quartz3150]

Not in a wheelchair, but have a bad knee. Thanks.

[@PaulEugene]

Your most welcome

[@NCS61]

Wow, that was great! No wheelchair bound, but trying to build up my stamina and lose weight (I am on WW). I usually walk, but it’s not walking weather today. Glad I did this! Thank you, Sir for posting!

[@PaulEugene]

Thank You!

[@kassrripples3659]

Maybe look up Dr Andreas Eenfeldt as well for some more resources related to eating and reducing body fat.

[@angeliquehermans8738]

Hello I'm from the Netherlands. And I love your videos I do your workouts every day for at least 20 minutes. I love it! Thanks for helping me lose weight😍🤗

[@PaulEugene]

You're so welcome!

[@user-kb9qr9ou8y]

Hey Paul, fun video, one thing. Make sure you remind wheelchair users to put their brakes on before they start

[@PaulEugene]

Thanks for the reminder.

[@grandyamz9768]

Okay paul im still with you, about 6 to 8 months...during xmas, i had a small setback .i missed a few weeks, truthfully a full month! But because your spirit is so sweet and encouraging, i was able to resume my daily workouts! Now ive even started 2 a day, the second workout is only 10 to 15 min. So i dont overdo...im a wheelchair user. I cannot stand or walk...but i believe i wi,l be healed! I must do my part, and God will do the rest. Love you friend.....The Grand Yamz ( Tam)

[@PaulEugene]

You have the right mind set.

[@francesrude3007]

ANOTHER GREAT EXERCISE. THANKS!! GREAT CAL/CARB BURNER ALSO!!

[@PaulEugene]

You're so welcome!

[@AnaLopez-yw7gu]

Thank you from Spain.

[@PaulEugene]

You are welcome!

[@luzangelaramirezparra7708]

Feliz con sus ejercicios.gracias

[@PaulEugene]

Muchas gracias por disfrutar mis videos.

[@truptipawar9]

Amazing.., thank you Paul ,🙏

[@PaulEugene]

Your most welcome!

[@healthbeauty2752]

Do u live in india ?

[@healthbeauty2752]

Thank you

[@PaulEugene]

Your Welcome

[@pial7931]

I love your wheelchair fitness videos. I sit in a wheelchair so they are perfect for me. Will there be more of them here on youtube? Love your energy. Hugs from Denmark.

[@PaulEugene]

Love from the US. There will be more stayed tune.

[@kassrripples3659]

I was looking for something to watch for home movement during COVID-19 and found this. It’s fun, happy, motivational... but I do hope you tell people about how movement impacts insulin resistance as well as how what we eat makes us store glucose in cells as body fat. Movement alone is not enough we have to limit the amount of sugars ~ carbohydrates (carbage).

[@PaulEugene]

Your welcome, sure thing.

[@chatlapallikrishna5059]

Excillint sr

[@PaulEugene]

Thanks

[@luzangelaramirezparra7708]

delo mejor cuando se esta en condicion de discapacidad.gracias

[@PaulEugene]

Gracias. ¡Tengo una movilidad limitada!

[@dianeoliver4653]

Hi Paul what a way to finish doing my chair exercises

[@PaulEugene]

Great

[@connieblair2083]

I have a walker from Connie blair

[@PaulEugene]

ok

[@jeromejohnson4468]

@@PaulEugene 1

[@janinecox256]

Good Sunday morning 2 u sir! I recently rsvp to 2 of your zoom classes this week and I haven’t received my email confirmation yet! Are you still holding those classes? One class was for tonite and the other one was for tomorrow morning! I really enjoyed those classes so please send me my email confirmation ASAP! Ps sorry to have to complain on a Sunday morning but have a great day!

[@PaulEugene]

Hello: I have checked my attendees list and you are registered. Please check your spam folder to see if the email confirmation went there.

[@janinecox256]

I just checked it and it wasn’t there

[@PaulEugene]

Hello: Your email address came up as invalid when I tried to send the links to you. please send me a correct email address to [e-mail]

[@janinecox256]

The mistake was mine ! I sent u the correct email address and it’s [e-mail]

[@zulemaespinoza3423]

Por favor póngalo en español, gracias

[@PaulEugene]

¿Quieres poner subtítulos en español?

[@wheelchairtipstrickss.g5562]

Hi

[@PaulEugene]

Hi

[@erinloughran4101]

I am offended that you’re using a wheelchair and you’re not a wheelchair user. Sit in a chair. Easy. Sincerely, an actual wheelchair user

[@PaulEugene]

I do not apologize for using a wheelchair to inspire people to exercise who need to sit exercise and get fit in a wheelchair. You do not know my story! There were times due to spinal and cancer surgeries that I had to use a wheelchair. At that point I transitioned to doing my workouts in a wheelchair. Since I recovered from my spinal cord and cancer surgery, I don't use a wheelchair. Yes, I can sit in chair and do so. I am thankful and grateful for all the wheelchair users who appreciate what I do and understand why I do it and will continue to do it despite your being offended.

[@loriwalton5707]

Lori

[@PaulEugene]

Did you see the new wheelchair Christmas uploaded today?

[@bahminj]

no leg movement....i need lerg movement especially in the wheelchair.

[@PaulEugene]

Hello: Thank you for your comment. I do not do any leg movement in this becasue it was requested by others to do the workout without leg movement. I am not sure what you have in mind but my other seated exercise in a chair all have leg movement.

[@lucichambers9625]

Agree about the leg movement. I'm in a wheelchair too. Diseases affecting the muscular skeletal system need conditioning in addition to aerobics, Paul Eugene

[@grandyamz9768]

I pray someday you might see my text ive left ssssooo many So...im waiting for my shoutout, lol

[@PaulEugene]

You will get your shout out again...