DISCUS TRAINING - Medicine Ball & Hurdle Routine

  Рет қаралды 38,537

John Bowman

John Bowman

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Пікірлер: 14
BEGINNER Discus Drills
22:23
BEGINNER Discus Drills
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Discus Throw Technique (how to spin)
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Discus Throw Technique (how to spin)
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25:41
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BEST Special Strength Exercises For Discus
8:52
BEST Special Strength Exercises For Discus
Throws University
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2 Tips You Need to Know to Throw Discus Farther
6:31
2 Tips You Need to Know to Throw Discus Farther
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DISCUS Throw Delivery drills by Didier POPPE.m4v
5:29
DISCUS Throw Delivery drills by Didier POPPE.m4v
DPTHROWSCOACHING
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This Drill forces you into the right positions | Discus Throw Training & Technique
4:22
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Best Core Strength Exercises For Shot Put and Discus Throwers
7:56
Best Core Strength Exercises For Shot Put and Discus Throwers
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Med Ball Workout For Throwing Harder (5 MOVES!)
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Med Ball Workout For Throwing Harder (5 MOVES!)
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Perfect Workout Split for Throwers (Shot Put and Discus)
6:28
Perfect Workout Split for Throwers (Shot Put and Discus)
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6 Medball Variations to Increase Knockout Power for Combat Sports | Phil Daru
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6 Medball Variations to Increase Knockout Power for Combat Sports | Phil Daru
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DISCUS TRAINING | What it's really like!
4:02
DISCUS TRAINING | What it's really like!
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HIT THE HIGH POINT TO ADD MORE SPEED & MORE DISTANCE | Discus Throw Technique Tips
6:58
HIT THE HIGH POINT TO ADD MORE SPEED & MORE DISTANCE | Discus Throw Technique Tips
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01:03
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