Dixie Carter’s Yoga for You | Evening Workout | 20 Minutes + Relaxation

A vintage yoga video featuring Dixie Carter of “Designing Women” and “Desperate Housewives”. A surprisingly limber Carter leads you through PM yoga postures to loosen you up for better sleep. Some of these stretches are best for experienced yoga students or the very flexible, but her smooth southern accent, combined with a soft jazz background, is perfect for a relaxing mood. Dixie lives on here...
00:00 Dixie Carter intro
01:45 Evening yoga practice
24:00 Guided relaxation
**See also**
Dixie Carter's Evening Workout: • Dixie Carter’s Yoga f...

[@katashley1031]

I had no idea she'd done yoga videos. That intro is hilarious, she had such a great sense of humor. And her voice was like warm honey. Such a beautiful soul.

[@madeleinegrayson8372]

This is really wonderful. Her AM set is perfect for early morning too. Considering this was 1992 she was kind of a trailblazer. Been doing yoga almost all my life and I find these relaxing ans invigorating. Her sense of humor is terrific too. She was a treasure.

[@joyceowens8130]

'hamstring, hamstring, where ya been?'

[@user-ky6zd1kw6v]

I'm so happy to have found these on You tube. I had both am & pm on vhs years ago and loved them. So easy to follow.

[@jimkuz27]

She was such a beauty

[@rickyb5062]

❤I agree! SO much class and elegance!

[@dannywalker6279]

I use to have these on vhs back in late 90s early 2000s llove doing then so relaxing

[@womanofacertainage5892]

Thank you for posting these. I had this on VHS and LOVED it so much. Slept better after doing it. thank you x 1,000,000!

[@theyogaportal3135]

You're very welcome!

[@joy4moi]

😍Thank you for posting this! My old roomie had the VHS of this and I experienced so many benefits from following along with Ms. Dixie through both her AM and PM yoga vids. Thank you!

[@theyogaportal3135]

So glad you are enjoying it!

[@memphramagog]

I too had the VHS years ago. Looked for it on DVD and not available. Glad to have it back. Thanks Much!