DIY Monkii Bars/TRX System for $15

Ever wanted a pair of Monkii Bars or TRX System but didn't want to fork over the change? I don't blame you.
Here's a tutorial on how to build your own Monkii Bars for $15 using only:
PVC Pipe
Paracord
Locking Carabiner
PVC Pipe Caps
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[@prokidsco]

you can use a prusik knot to slide you handles up and down. This removes the need for the tie/untie to adjust heights

[@GarageGymReviews]

Good idea!

[@DanScottChannel]

I didn't wan't to fork over a lot of $$$ for a suspension trainer until I knew I was going to use it regularly. So I found a system called PEFXT, which is comparable to a TRX system.. It's only $39 on Amazon and when I received it, I was shocked on how well made it was. I've been using it a lot and it's very good.

[@WhispTech]

For the plugs in the end I would look at a bike store and find the caps for Bicycle handlebars.

[@GarageGymReviews]

That's a good idea!

[@kd5nrh]

@@GarageGymReviews of course, the traditional cyclist improv solution for this is champagne corks.

[@titan90000]

Very cool, will make a set soon. As for the cord check out a local climbing shop and ask about some accessory cord. You can get in many diameters and colors. Much stronger that paracord.

[@GarageGymReviews]

Good idea!

[@titan90000]

CoopTrains I got 24 feet of 5mm cord form my local shop for $11.00. I was a climber when I was in my late teens to mid twenties so I just use a couple biners I had in storage. Thanks for posting this video. I made a set last week and have been keeping them in my car. I have used them a few times now at my local park(even though it is in the mid 30s lately). It is refreshing to be able to get outside and train anywhere.

[@GarageGymReviews]

That's awesome. If you've got a picture of them, tag me on Instagram @garagegymreviews

[@kd5nrh]

For insanely strong tiny cordage, the magic search term is "UHMWPE" 3mm should be about ideal for this. Usually speargun line or pro kite string. 2mm can be over 1/2 ton rating. Not cheap, but still cost effective if you have other uses for the remainder of a 50-100' coil. As for the magic clip, check camping and/or climbing gear. There are a few sliding/locking adjusters out there, though I'm not sure if any rated that high are quite that tiny. If you're less concerned about packing into the grips (or if you like bigger grips that can handle it) search for "mule tape" used for pulling cables through conduit. Weight ratings in tons for a flat braid under an inch wide.

[@canadianpatriot5577]

you can make use of a 2nd small length of paracord and use a prusik knot to adjust height

[@dustinmcd91]

That table top on the rack safeties is a great idea.

[@GarageGymReviews]

Thank you, it's been very versatile!

[@Antenox]

Wow, I didn't know Monkii Bars themselves asked you to do the DIY build. That's pretty cool that they'd promote DIY when they sell a (very expensive) version of it themselves. That actually makes me more likely to buy from them instead of making it myself. I might actually get the MB2s because of it and just make my own set of MBs since the MB2s won't be out till after Xmas. My thought was that I could use some cheap bicycle handlebars (~$10 on Amazon) and just saw the ends off those to use as handles. Then I could get handlebar end plugs ($1-5 per pair on Amazon) and handlebar tape to make it a bit more comfortable. Then some paracord and adjusters, and done.

[@GarageGymReviews]

Yeah, Monkii Bars is an awesome group of people. The DIY versions are great, but my goodness the MB2's are righteous! I did a review of them here if you're interested: kzbin.info/www/bejne/rZapoZZvet1_jKc

[@Dbl3dge]

you can also order an extra line and adjuster from Monkii Bars on Amazon for $25. That gets you the cable and the fancy clip/adjuster/thing.

[@GarageGymReviews]

Yeah, they just recently started doing that. A pretty good idea although a bit more costly than a locking carabiner.

[@Dbl3dge]

Oh I agree. Just thought I would throw that out there for anybody who wasn't concerned about keeping costs super low, but who didn't want to spend $150 on the official Monkii bars. You can get the proprietary cable and adjuster clip for $25, then use the pvc or some other type of material for the handle and still only spend $35 or $40 compaired to $150. I forgot to mention, awesome job! Those DIY Monkii bars look pretty sharp!

[@GarageGymReviews]

Good thoughts. Thank you for the compliments as well! I also just did a review on MB2 here you may like: kzbin.info/www/bejne/rZapoZZvet1_jKc

[@Antenox]

Have a link for the extra line and adjuster? I don't see it on Amazon.

[@rmail25]

Dang, just found out about Monkii Bars today. Was looking into it and thought it was way too expensive so this looks good to try out.

[@GarageGymReviews]

Glad to hear it! They work great!

[@Seahawks1976]

Cool video. I'm going to make the same thing but with 2" PVC. The fatter grip feels better on my joints for some reason. Maybe its weight distribution? Anyway thanks for sharing!

[@AdVerkuylen]

Orange = Home Depot Blue = Lowes

[@GarageGymReviews]

Quick change of course!

[@ushabuntu]

awesome stuff. thanks!

[@GarageGymReviews]

Welcome!

[@TinyTalesBookClub]

wonder if you got electric conduit pvc, they would be cheaper and may have a cap more similar to monkii bars... i think :P

[@GarageGymReviews]

Not a bad idea!

[@canadianpatriot5577]

going to head to home depot.... drives to lowes

[@imthinkingdorsia1558]

Are wood rings that much expensive?

[@jackskellington9910]

How safe is it using paracord?

[@GarageGymReviews]

I didn't have any issues

[@ay-ay-ronknight5993]

Does the pvc pipe cut the rope.

[@GarageGymReviews]

It has not for me.

[@thebingthing8421]

Are rings that expensive?

[@justinth83]

"You can do that math... that comes out to 244" no it doesn't ;-)

[@justinth83]

Oh and maybe better to tie a clove hitch on the quick link so you can adjust and equalise the lengths more easily

[@ay-ay-ronknight5993]

You can buy their line and clip for $25 on Amazon.

[@GarageGymReviews]

Do you have a link? I'd like to see

[@catbare]

www.amazon.com/Extra-Line-Adjusters-monkii-bars/dp/B01B6WIBMY/ref=sr_1_4?rps=1&ie=UTF8&qid=1467964529&sr=8-4&keywords=monkii+bars&refinements=p_85%3A2470955011

[@GarageGymReviews]

Well, that's pretty cool and seems to be a new item.

[@AB-si4bg]

What's the song in the opening?

[@ffddqwer]

don't seperate them and make them connected it will be better and easier to make and thank you brother

[@GarageGymReviews]

Thank You!

[@hellman5820]

the monki bars are way overpriced, but its cool theyre showing people how to diy it.

[@LeMayJoseph]

www.fishbonefish.com has the missing piece to make this the epic DIY it deserves to be.

[@GarageGymReviews]

Good idea, however I don't know if those are small enough to fit in the handles.

[@LeMayJoseph]

Oh definitely. The standard (small) size ones should fit handily.

[@LeMayJoseph]

and you can get two of the stainless steel ones for $14 (not SUPER cheap, but really easily adjusted and still way, way cheaper than the full-quality Monkii Bars). www.fishbonefish.com/original-fish-bone-stainless-steel-w-5-paracord/

[@LeMayJoseph]

Oh! And to get that nice wood grip, you could totally use laminate wood flooring pieces, soak them in hot water, curl them around the bars, and then permanently glue them on.

[@GarageGymReviews]

That's a good thought! Thanks for the insights!

[@prokidsco]

check out reddeltaproject on his build for this idea I put the two together and it works great. thanks for your video

[@GarageGymReviews]

Thanks for the heads up, I'll check it out!

[@git-tauseef]

That was dips😅😅