No video

DIY Seated Calf Raise Machine | Home Gym Build

  Рет қаралды 1,690

Sam Portland

Sam Portland

Күн бұрын

Here is my attempt at making a seated calf raise machine. I have my own home gym and performing seated calf raise are cumbersome.
Seated Calf Raise is a great exercise for all athletes. It keeps the ankle well conditioning to produce speed and power.
Follow me on instagram for more speed training advice: / coach_sportland

Пікірлер: 4
@stewartsoutar6935
@stewartsoutar6935 Жыл бұрын
Well done mate
@bjrnerik1768
@bjrnerik1768 Жыл бұрын
that was very smart
@ashleystoneman642
@ashleystoneman642 2 жыл бұрын
Love this - looks like it is absolutely doable in any gym with a rack setup!
@franckthetank4977
@franckthetank4977 2 жыл бұрын
Too much talking for such a small project...:)
DIY lever belt squat and seated calf raise!
8:02
Kaizen DIY Gym
Рет қаралды 27 М.
RESISTANCE BANDS HOME GYM - FLEXICON
4:28
Bodylastics
Рет қаралды 6 М.
❌Разве такое возможно? #story
01:00
Кэри Найс
Рет қаралды 3,6 МЛН
SPILLED CHOCKY MILK PRANK ON BROTHER 😂 #shorts
00:12
Savage Vlogs
Рет қаралды 49 МЛН
Мы сделали гигантские сухарики!  #большаяеда
00:44
12 Calf Raise Options using DIY Gym Equipment
9:15
Design. Build. Lift.
Рет қаралды 27 М.
10+ Rookie HOME GYM MISTAKES You Need to Avoid!
11:17
Garage Gym Reviews
Рет қаралды 531 М.
I Built a Transparent Boomerang (it's lethal)
13:10
Mike Shake
Рет қаралды 4,1 МЛН
I BOUGHT the CHEAPEST Power Rack on Amazon...
17:34
Garage Gym Reviews
Рет қаралды 2,2 МЛН
3 Incredible Lat Growth Exercises You've Never Seen Before!
23:15
Renaissance Periodization
Рет қаралды 284 М.
Road To The Arnold - 2023 | Trey Mitchell
5:41
Rogue Fitness
Рет қаралды 40 М.
How To FORCE YOUR CALVES To Grow With Smarter Training Methods
7:46
Jeff Nippard
Рет қаралды 2,9 МЛН
❌Разве такое возможно? #story
01:00
Кэри Найс
Рет қаралды 3,6 МЛН