Dmitry Bivol Strength and Conditioning Training Highlights HD

[@slimunique84]

After lifting weights for at least 15 to 20 years I've been transitioning back into calisthenics, functional strength and working the bag. Feels better than bench pressing all day, gotta be honest.

[@geraldp494]

ME 2 👍

[@Randomhandlename]

Different strokes for different folks I do like having size tho and that only comes from lifting heavy weights

[@geraldp494]

@joe blogs 4 Sure

[@slimunique84]

@@Randomhandlename hey I hear ya. I was benching 300 plus 6 months back. Now thats gone down. But I'd rather not have to down 6 meals a day either. I'm not as bloated. Can eat smaller meals. And plan out functional strength days to still hold onto strength and I still throw in bench and dead lift once a week. Still near 200lbs. But you're right. I'm just enjoying the mix of the two.

[@slimunique84]

@@kainickname flipping tires. Sledge hammer. Weighted ropes. Push/pull sled. Climbing a rope. Lifting/carrying logs. Ect

[@aquetzallimex8900]

Wow. Bivol is a war machine

[@corentin1708]

HOLY Fuck thats thé word

[@Larrypint]

Think before you use words like that. he is great Kyrgyzian/russian boxer.

[@marc2638]

@@Larrypint well what is he Russian or Kurdistanian??? Can't be both,,,,

[@marc2638]

Here the thing with training,,,, everyone can be a fucking war machine if you.set your mind to it. It is a state of mind that you commit to

[@Larrypint]

@@marc2638 lol he has nothing to do with Kurdistan, he is a Kyrgyzian/russian.

[@sahin1375]

The funny thing is that almost no one knew this guy until he won over Canelo. Now we see him everywhere.

[@MegaUltimateMaster]

Only Casuals didn't know who Bivol is. If you watch boxing, you knew him before that fight.

[@onyegelatifpizzah25]

Because in most cases if u aren't American or based there.....there isn't much hype on them

[@chitavagio]

I'm from Russia and have been watching him for 10 years

[@ifz5680]

Andre Ward did a show with HBO 6 or 7 years ago about Bivol, that's where a lot of boxing fans saw him first. If you follow the rankings regularly you'll see the new guys coming up!

[@hectorknoxx2724]

consistency, dedication, and literally having the perfect job to do this. Not everyone will ever be in the shape of a famous boxer, athlete, or celebrity people. Just take what you can from these workouts and do what you can.

[@coneyrayaparri4415]

Bivol very sharp

[@NATVMEX]

Guy is a beast 💪 🦬 team Bivol.. great job.. respect boxing 🥊🥊

[@peacethroughstrength172]

Lightweight, high instensity, high volume aerobic with pounding the pavement running. You dont need alot like a world class gym and machines up tha......, just get after it.

[@Randomhandlename]

Guys guys this is boxing ~GGG

[@lepeedtesmorts777]

Remember he's a boxer, not a powerlifter. In term of musculation, all he has to do is conditionning and cardio. But the intensity especialy for an élite boxer like him is insane

[@vinrave]

Bivol is physically and mentally strong.

[@rickbeastrandolph]

Effective and compound drills that make sense

[@JohnDoe-gf7ct]

Much respect to bivol from 🇲🇽

[@Datruebeast200]

Bro, this man is a beast

[@jayahmed1157]

Mixing old school training with new. Great workout video

[@victorrodriguez589]

Muy buena motivación 🥊🥊

[@tww1671]

Who's a new fan of Bivol after he beat Canelo ?

[@christidiscipulus1576]

me lol

[@thebattalion3028]

me lol

[@user-jc2fw1tc4v]

@Michael Myers если Бивол дерьмо, то кто тогда Альварес?))))))

[@user-jc2fw1tc4v]

@Michael Myers это твои проблемы гринго.

[@Anthony11777]

@Michael Myers if Bivol is shits What is Canelo then?

[@eduardorendon6346]

Estos ejersisios son buenísimos 👍

[@eduardoguzman8215]

Amazing champion ¡¡congratulations 👍👍

[@michelpetti957]

Гранд чемпион, ты это заслужил и желаю тебе долгих лет карьеры 🙏🙏✌

[@felixjuliovasquez8656]

Bivol es un gran boxeador, no lo conocía pero mis respetos para el

[@barabulka8272]

КРАСАВЧИК, ДМИТРИЙ 👍🇷🇺👍

[@chriscolumbo130]

NOT BAD NOT BAD BIG UP BROTHER DMITRY BIVOL LOOKING SHARP IF YOUR NOT FAST YOUR LAST KEEP UP THE GREAT WORK ETHIC GOOD STUFF GREAT STUFF STICK IN BROTHER GOD BLESS.

[@nanakofi1710]

Canelo did not watch this before deciding to fight him, dude does not joke at all !

[@Big_AB95]

Tru but a lot of athletes train hard and workout hard

[@agaham]

Simply tha Best

[@MiddleEast-4Ever]

He can easily beat Canelo again.

[@rauldiaz2518]

What a coincidence! I've been pounching leaves forever. I go jogging in a park, then I stop and start pounching trees' leaves. Without causing any damage to the trees of course.

[@Big_AB95]

Fire video

[@garib1739]

Красавчик брат вообще!💪

[@jesusg853]

Canela fangirls gonna be crying for a while 🤣

[@user-gq8qb6pl9f]

Добрый день. Судьба Дмитрия Бивола быть лучшим и он им будет долго. Он не проиграет не один бой, все бои одержит победой. В нем живет монстр, причем интеллектуальный монстр. Дмитрий может соединить в себе две стихии, мягкую и жесткую. Это и есть гармония духа и тела. Я желаю этому человеку и бойцу быть лидером не только в спорте но и в жизни как человек (простой карандаш)

[@nguoikechuyenlichsu6472]

Your channel is so cool.

[@ItsRainingBlood]

He looks like my action man toy when I was a kid He can be one of the all time greats👍

[@googlem7]

That the same thing I said he looks like an action man 🤣🤣🤣🤣

[@ItsRainingBlood]

@@googlem7 you remember them thats awesome 😁

[@gedemuliada6584]

Kecerdasan bertarungnya juga bagus,daya serang dan menhindarnya dngn gerak kaki,body moving yg bagus juga,petinju yg berprospek,mks

[@aboutblank7662]

Nothing fancy no frills training! HARD

[@karlzabdieladriano9949]

Don't be afraid Just believe." -Mark 5:36.

[@angelesgalindo6887]

Saludos a mi estimado y gran boxeador Vibol Mi admiración y respeto a este magnífico ser humano..su cara destella amor, humildad y paz. Soy mexicana.. Vi lo profesional q eres cuando boxeaste con canelo. Ganaste campeón. Sigue con tu sencillez, Saludos a tu esposa e hijitos.. Sigan siendo felices. Al fin de cuentas es lo. único q nos llevamos cuando llega nuestro final. Vivir con amor y dar amor.

[@KurmanbekAbsamatov-mv7pq]

🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬🇰🇬 Киргизия брат дух🇰🇬🇰🇬🤜🤛 я уважаю тебе бивол

[@juantolaba8007]

Hola buenos Día CAMPEÓN ERES EL MEJOR YO SÓLO SOY UN JOVEN QUE RECIÉN EMPIEZA EN EL BOXEO ESPERO LLEGAR A SER UN CAMPEÓN COMO BIVOL

[@davidramirez4810]

That’s a champ right there……

[@goldenking562LBC]

🐐

[@user-wj5wq7sl1z]

Bivol vs Beterbiev fight of decade

[@user-ib3jl3ss8i]

красава 🥊

[@rubenaerts7284]

I like his training, all explosive stuff, core and functional. Not a single bodybuilding type exercise, like a lot of boxers seem to do these days (for example AJ).

[@shadowdancer1063]

And Canelo, hence one of the reasons he was defeated by Bivol.

[@extertioncapshella6452]

@@shadowdancer1063 was it because he was lifting so much weight. He was doing squats.

[@Randomhandlename]

Couldn’t have said it better bodybuilding exercises and heavy weight lifting limits you when it comes to fighting

[@haclela3057]

Hay quá thần tượng của tôi

[@aneesackbarali5149]

A real life ivan drago!

[@peacedeesu7544]

💪💪🥊🥊

[@Chinorific]

🔥 anyone got the name of the song for the video?!

[@jones85189]

Good Wink for Hajime no Ippo 😉

[@Ayks123]

The real Ivan Drago

[@Big_AB95]

Song?

[@HerrnanCortes]

song?

[@user-yq9jw2bh9k]

Бивол Чемп!!!

[@msi5413]

👍

[@turklurk]

Everybody knows him now. 😂

[@jaykeehan5813]

Re video’s ending, I’d favor Dmitry over a GW shark at this point(fight, not a race like Michael Phelps).

[@jManraM]

Hope the judges don't rob him this time if the rematch is made 😬

[@zakirmahmood_53]

Ma sha Allah 🙏🥺

[@Big_AB95]

He muslim?

[@soongpark683]

완벽한 가드를 하고 강력한 바디샷을 계속 적중 시켜야 이길수 있다

[@user-gq8qb6pl9f]

Добрый день. Ещё важно осознавать соперника и уважать соперника, поскольку соперничество дает хороший бойцовский результат тому и другому бойцу. То так же важно осознавать что к победе надо идти с разумом а не с фанатизмом. Во всем должна быть норма, поскольку спортивное здоровье тоже важно. Поэтому ум и спортивный интеллект это основа, далее выносливость и сила. Сильные отягощения бьющим мастерам не нужны, эти отягощения сковывают мышцы, а вот взрывная скорость и одновременно возрат в правильную стойку и при этом быстро уклониться от контр атаки, это будет хорошим упражнением. Есть хорошее упражнение, в тебя кидают много теннисных мячей, одни красные а другие белые. От белых надо уклоняться или ставить защиту, а красные надо отбивать прямыми и боковыми и возможен удар снизу по мячу, если он летит низко. Это упражнение учит быстро думать и осознавать на какой мяч как надо реагировать. Так мозг начнет быстро осознавать в бою ту или иную ситуацию. Хорошие тренировки, молодец Дмитрий. Удачи побед и спортивного тебе здоровья (простой карандаш)

[@erickgarcia4806]

Es un Milagro que canelo salió Vivo

[@arfinto93]

Потому что Дмитрий придерживался плана и не лез рубиться. Хотя мог

[@MarcoGonzalez-bi6cg]

😂 zurda ya se estaba muriendo

[@odiadavid6957]

Putting in the work.🦾😍

[@prankzonpoint5536]

Canelo watching this taking tips

[@dk9696]

Could you tell me the name of the amazing song playing here? Anyone?

[@barrybourke4923]

Hey yay eh e yeah yeah eh

[@Big_AB95]

THATS WHAT IM SAYIN MAN. LMK IF U FIND SOMG NAME

[@rosecherryvelts]

I got uu 511th воспоминания

[@rosecherryvelts]

actually better of just listening from here tbh

[@user-bh8ob7wp9g]

Дима красавчик 👍💪💯 а вот похоронная музыка 🎶 😴🤢💤💤💤😏

[@Sheir01]

Does anyone know the song?

[@rosecherryvelts]

511th воспоминания just found it

[@ohmy9261]

Wjats the beat

[@rosecherryvelts]

511th воспоминания

[@oussamachraibi1787]

1

[@JohnDoe-ie3rs]

I don't like the rock throwing up, not that it doesn't work and condition. I just don't want his hand to get injured is all

[@madnomad2246]

he does a lot of wrist stabilization drills by the looks of it, he worked up to the point that it's safe when fully focused

[@JohnDoe-ie3rs]

@@madnomad2246 I see . Nice analytics

[@ElKso]

Y yo creyendo hacer deporte por hacer 4 flexiones

[@lacasadelboxeohace100anos9]

100 %al boxeo canelo 65%al boxeo y 35 al golf

[@miked8227]

“Suicide by life”

[@tsk-meteakabruceleekills1311]

afferim kocum

[@franciscocordovamonasterio8231]

Bibol.palante..eres..el..mejor..Box..De.parte...Francso.Cordova..Estoy..Esperando...que.acabes..con.el ,Zurdo..Bocón...

[@coryleeboxing3047]

CONGRATULATIONS ON A AWESOME WIN BUT YOU HAVE TO DO IT TWICE

[@sgminty5455]

He doesn’t have to he’s his own man who can make his own decisions.

[@Datruebeast200]

He really doesn’t, canelo challenged him, canelo is the one who should do it twice

[@digitalturkistan1857]

КАнело тебе ХАНА вот кто должен был сказать это слово а не АМИР хан

[@Tradicion885]

Y canelas jugando golf luego por eso le tortean el hociko jajajaja 🤣

[@cannonball7984]

This is what it takes to beat Canelo

[@ejprofessionalhomecare5173]

If u ain’t a light heavy weight y u wasting ur time watch a person who is ur weight in interest in hate it just gives u motivation and drive to be the better him or have a goal

[@robertol.1547]

Skipping legs day 🤔

[@seizonsha]

Makes sense he does not train for a fight by doing bodybuilding. Hehehe

[@sergioaragon8315]

no special meat to win fights. I didn't know about bivol until he beat that cheater I'm glad bivol beat that cheater finally I hear less about him more about bivol.

[@Pulser43]

My brother's and sisters in Christ don't be discouraged when people slander, gossip or criticizes you for doing good.. rather rejoice for great is your reward in heaven. Let our Heavenly Father handle them. Have a blessed and wonderful day Luke 7:32-35(NIV) Jesus comparing the generation 32 They are like children sitting in the marketplace and calling out to each other: “’We played the pipe for you, and you did not dance; we sang a dirge, and you did not cry.’ 33 For John the Baptist came neither eating bread nor drinking wine, and you say, ‘He has a demon.’ 34 The Son of Man (Jesus) came eating and drinking, and you say, ‘Here is a glutton and a drunkard, a friend of tax collectors and sinners.’ 35 But wisdom is proved right by all her children.”

[@Galaxy-jo6kx]

Nice video, shittu music choice

[@vanzmora3083]

hate to say it but zurdo ramirez gonna wipe the floor with bivol he wasnt even able to touch or hurt canelo what so ever ramirez is bigger faster has a strong chin and has the power to and skills to defeat bivol with no issues dont even get m e started on benavidez against bivol that will just be humiliation hes a machine with a full tank to last him more than 12 rounds

[@allcinionexplainsitall5869]

Bivol is a better boxer than both of them

[@t-ambull9293]

Wishful thinking

[@aldinvejzovic3782]

He was busting up canelo all night what you talking about 😂 ramirez is slow and stiff, bivol is gonna send another mexican home packing

[@vanzmora3083]

@@aldinvejzovic3782 I guess I'm forgetting that this new generation is far weaker I'm the boxing scene if you call that a beating you made my day if that was the case then explain to me how in the hell did he keep missing shots and combos he threw at canelo more than half the fight no worries Ramirez is gonna destroy bivol let's be real on that or even benavidez he wouldn't stand a chance

[@UNSTABLE111]

@@vanzmora3083 Bivol schooled the shit outta Ramirez..ramirez looked so lost in that fight

[@oct3119]

He used some kind of enhancement against canelo they need a rematch with a drug test for everything sm

[@allcinionexplainsitall5869]

Bro stfu your guy lost and it wasn’t because of power Canelo skills weren’t enough

[@y-bloc5311]

L 😂

[@kirilcherry7612]

You mean he had the same Mexican beef like canelo did

[@kirilcherry7612]

??????

[@oct3119]

@@kirilcherry7612 nah I mean u can tell he was on something 🤷🏾‍♂️🤷🏾‍♂️

[@freeman5548]

sprint from Beterbiev

[@truthful536]

Song?

[@dk9696]

Same here!

[@rosecherryvelts]

511th воспоминания

[@zakirmahmood_53]

Song ?

[@rosecherryvelts]

511th воспоминания