DNA Diet - Did testing my DNA help my diet?

In today's video, I discuss why I think DNA testing can be a step in the right direction in discovering how to eat optimally for the INDIVIDUAL. Here's the LifeNome service I used - silverberrygenomix.com/dna-he...
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[@elinordrake7129]

Hello, I notice it's been a few years. Could you update us on how you feel about the dna based diet that was made for you a couple years ago? Maybe you could make a video about any updates?

[@marijabu]

I got my DNA done and it was a life changer. After a lifetime of weight struggles and crying to my doctor that I can't lose weight I learned that I have the obesity gene. Coupled with the low satiety gene I thought I was doomed. But, I found that I also had higher than average potential to build muscle. I have always loved the way resistance training made me feel so I am now embracing it fully. I am toning up, getting strong , and I feel amazing. Thanks for the slow-eating tip. I will try that with my new food plan.The results of this test are giving me a new life and have helped me to accept myself more fully which enhances my psychological health as well. Thanks for this vid. Be well.

[@am5635]

I came here to get more info on. DNA diet, I loved the first 2 minutes so much I looked at your library of up loads and I was excited to see a bunch of unique recipes. I love to cook and master recipes right away so I love the idea of trying to make things I've never heard of. Subscribed

[@JamieSilva1]

Kev!! Ever since you talked about this in Miami, I was so excited that there was a test like this available out there. So fascinating. Thank you for posting about it!!

[@fitmencook]

Jamie Silva I really hope you try this! It’s really eye opening!

[@wisdomgoddessborn]

I appreciate your efforts in so many ways. This is a game changer. Thank you Kool Kev

[@ymb6987]

This was super informative Kevin. I like that the testing provided some insight which led to 'aha' moments. Also, I liked the point that you made about not becoming robotic in eating because of this test.

[@nee15nee]

I really do love all of your content. Thank you for this wonderful breakdown!

[@lakeb9941]

Great video man. Im pretty skeptical about the validity and realistic applicability of the genetic dieting but i found this video really informative. I appreciate the video and love your app by the way!

[@claralouise7013]

What a lovely guy. I really enjoyed your video. Thanks for the info!

[@dajahnae31]

So informative! Will deff check it out

[@crimsonblad5]

Clicks on link in description. Sees price... welp, guess I'm learning my diet blind

[@tapski1]

Thanx Brotha, been looking for this.

[@arelismargarito6977]

🤓Wow! That was soo good! 👍🏼thanks for sharing all that great information and advice! 😇🧠🏃🏻‍♀️

[@feebeci]

Loved this !

[@shantay6652]

The joke was a "Hit"😂😂😂great information thanks Kevin👍

[@fitmencook]

Shantay Francis glad you enjoyed the video! Thank you!

[@shantay6652]

@@fitmencook you're welcome☺

[@nazmulislam4895]

@@fitmencook what is actual mane of that test

[@TheStallion234]

I like the map analogy, good thought

[@swiss4ever93]

Man, you are super funny and charming!! thank you for the video!!

[@WhitneyDeivory]

This is dope; thanks for sharing

[@CaptainFabian7]

Man this was so great! I will definitely look into this! Thanks again for everything brotha! @fitmencook

[@anelchernigina3898]

You are so cool! Thank you for sharing! 💛

[@solarguy1372]

Great video and very informative. May i ask which test you submitted? There are several options when I go to the site? Thank you got my subscription

[@righteousones3122]

Thank you! I went to an allergy specialist and paid over $300 and received NO answers about an issue I was dealing with. Decided to try the website you’re talking about and it turns out I have a histamine intolerance! All this time and now I know

[@kittendivine1]

They could tell from a DNA test you have histamine intolerance? Didn't it say you just have a higher chance of it?

[@iOwnzNubz1]

Have you put this to the test?

[@righteousones3122]

@@iOwnzNubz1 I have a reaction every time I eat foods with a high amounts of histamine. Allergy specialist only looks for allergies, which is different than an intolerance

[@JaMarThomasJTDATBOI30]

I would like to hear more content from you about this.

[@suzannas.4965]

Kevin. I love your cooking channel. I love the variety of the contents you produce. I thought this information was great! Thank you for sharing the examples with us...it made this information More relevant, comprehensive, and meaningful. You give us great information. I also loved your video explaning the Keto diet and your experience. Well done. Keep up the wonderful work that you do. Wish you could have your own TV Show or a return appearance on a show. I love your down-to-earth attitude... Your funny side ...your serious side ....and the reason i subscribe to you is because you don't make this about you but rather about the audience. Well done and smart. I appreciate you.

[@kimholloway3253]

Hi, thanks so much for the detail on this topic! What is the name of the test that you ordered from silverberry’s website with all those reports?

[@aleksandar.calcina]

I will do my test soon. I really look forward seeing the results. I have been fighting depression and anxiety for over ten years now. I have made a lot of progress in the last year, so I don't feel as bad as I used to but, I still have a long way to go. Thank you for talking about this.

[@fitmencook]

Aleksandar Calcina right on! 👊🏾 Cheers to you on your continued journey

[@jbl2270]

Hello, did it help you please?

[@thomasspratt5316]

Any updates?

[@teradoyle3136]

I am confused what site you used, can you please verify

[@jadelydiana132]

so glad I clicked your video

[@emcduffie916]

This is fascinating. What kind of changes have you made that had an impact/results from the testing results? Has anything been a game changer for you?

[@yeremycuevas3064]

Nice video thank you

[@daej5702]

I really want to get this, I feel like it would confirm so much and be so helpful. Also I thought it was going to be expensive like around $500 or something outrageous but it's only $199 which actually isn't bad for that much data.

[@frankiegunnz8066]

With with company?

[@tatibenham8340]

Frankie Gunnz look at dna fit and then look up nutty food fitness and her video on it. She has a discount code for 50% off

[@CocoTea101]

Hey Kev! I saw a lot different packages on the website. Which package did you choose?

[@freelyevolving]

Honey on some seasoned brussel sprouts are goooooddd!

[@carlosmartinezjr3501]

Just got in my test today. Ready to be sent out tomorrow. :)

[@jarshuafrederique1512]

Carlos how accurate was your results?

[@carlosmartinezjr3501]

@@jarshuafrederique1512 I think it was accurate.

[@svona2x]

Which plan dis you purchase i am looking to get what you got!

[@JRO3117]

Did the genome testing share any info about your tolerance with alcohol?

[@CharlesINTEL]

There are different DNA/fitness companies out there. Any insights into the differences as to what makes one better versus the other? DNAfit, genopalate and others. Are the reports all generic? I was considering it because I do strength training 5-6x/week however, some I heard are pretty generic so, that's why I'm so skeptical of results.

[@truckpilot01]

Great question. I wish he'd have answered it.

[@adamwitek8568]

Thumb went up at 0:18

[@ethanrahn3171]

The joke is always so “good” and I just sit there, just disappointed, but then you start laughing and I can’t control my own laughter. Please, never stop laughing

[@iOwnzNubz1]

How did you choose which company/test? Or can you just like say a thing or too about that?

[@user-tf1cl9pf5k]

❤❤❤ Does the report contain Genetic Methylation report?

[@EverythingJayB]

I just realized your in the Kroger's commercial

[@myrazn18]

Just FYI..these reports are 45% currently due to COVID 🥳👍🏼 Now would be the time to get it if you’ve been thinking of trying it out 🙌🏼

[@theyoutubeofmyname]

Kev’s Fit Meals & Dad Jokes

[@fitmencook]

Aye! Lol so can dig it.

[@carlosmartinezjr3501]

Got my results today

[@Red-ob1pr]

I love your jokes!! 😂

[@stpdbtch]

FINALLY! A joke I actually laughed at. Great video.

[@GabrielleSolange]

i don't see the test you took. it has many tests listed. i just purchased genopalate. is that good enough?

[@RBLXMatic]

How did things go?

[@joshbeyer9757]

😂lol I’m going to make my doc do it. I’m going to take advantage of this crazy medicate

[@MrsReever]

LOL. That was a good one.

[@PrincessofKeys]

I wish these kinds of test are done when your a kid or something...

[@carps_gym]

Yes I have done a fitness and nutrition DNA testing and have learned a lot! I used Molecular testing labs. They offer Hyppa compliant genome testing. I have partnered with them for my clients as well. If interested in this type of testing, feel free to contact me for a 20% off discount code.

[@Rmon_34]

Discount code?

[@eddyvideostar]

To Fit Men: At 0:08 minutes: What you could do in the future is to empty the room of all guest, and have just you and the camera. Tell your joke, and then laugh heavily and heartily in hysterics. This would look like and be fun for the viewers.

[@crazytiger17]

I worry about how people interpret this data and assume that all of these results are accurate representations of their body. There seems to be a lot of variability in results if you submit your samples to different companies. Luckily it's easy to get something like a magnesium level to determine if you're deficient but I imagine with a lot of the information they provide you can't actually verify if it's applicable to you.

[@fitmencook]

crazytiger17 agree. Which is why this is more informative and less prescriptive.

[@Ravnarok]

$200 bucks for a complete package? Yeesh, probably better off getting a multivitamin for $10.

[@BUJU2007]

@@Ravnarok most multivitamins dont work

[@suzannas.4965]

This info from Kevin was just to give us information about whats new out there. It's up to each individual to decide what to di with the info and up to each individual to ask their own clarifying questions. I like that Kevin keeps his info updated and relevant. I love that his channel is not JUST about cooking. I love that he provides variety. It's interesting.

[@Ullahussain]

lmaoooo that actually cracked me up you best bet I'm going to use that joke in my bio class next time haha

[@allthingsnet885]

Great content but I wish you were facing the window instead of the window being behind you. The light was distracting and the natural light from the window could have helped to light your face if you were facing the window instead of having your back to it. Still worth a thumbs up on the vid. All your stuff is AWESOME and so is your cook book too. Corn waffles are bomb! #BOOM!

[@nicolegarrow7708]

I don’t believe that one part, cause I did a test, my oldest son I gave veggies before fruits but when I gave my other son fruits before veggies he now don’t eat veggies but my oldest he will eat veggies

[@JaneThatcher89]

Huh?

[@021490NMCKENZIE]

😍😍😍

[@Koroodetto]

You got a thumbs up 👍 just because of your joke. Lol

[@dominique9934]

Funny joke. Love your videos.

[@Wtftnt097]

Whats the cost?

[@fitmencook]

About $200

[@09echols]

Am I first?

[@justinrogers8276]

First one

[@roaminrick]

sounds like a horoscope

[@thechannelofrandomness6814]

I laugh at that corny joke 🤣🤣

[@user-ds3cf7jt2x]

is dna anonymous

[@fitmencook]

Well it’s not anonymous because it’s your DNA but the info is private - it’s not shared publicly unless you want to share it with others

[@TreverBettis]

This is a affilate ad, dna tests are not accurate or consistent between companies, its not regulated too.

[@sunrisesunset1734]

You said you can be vegan and still obese. Incorrect! You said bitter tastes... bitter to you? Do you know what bitter means?

[@mdal3367]

Dislike because you keep saying correlation is not causation gets annoying

[@sonicastro5268]

Veganism is not a diet. Jeezz! 🤦🏼‍♀️

[@majorvictory7428]

These dad jokes almost makes me wanna unsubscribe

[@pasolesoup7430]

Free Palestine