Do Imbalances Actually Matter?

[@YourWellnessNerd]

How do you feel about imbalances?

[@OnaWo]

Great info 🙏

[@YourWellnessNerd]

🤓

[@jacquelinechubb1771]

Totally agree - had supposed "plantar fascitis" which turned out to be a trigger point in calf; had "hip strain" that turned out to come from my back - and I could go on and on. A lifetime spent at a desk with 'sub optimal' posture is responsible for a lot... Love your videos. thank you

[@YourWellnessNerd]

Appreciate it Jacqueline! Hope you continue to connect those dots!

[@emilysamrah3168]

Yes I agree, I think the timeline your injuries present too can be such a key factor at looking at imbalances.

[@YourWellnessNerd]

I hear you Emily!