Do this Abdominal Massage and Lose 30 kg. Say Goodbye to Fat Forever!

Hello everyone, we have all been eagerly awaiting summer, and it will be here in just a few days. I am Dr. Alekseev, and in today’s video, I will tell you about a miraculous abdominal massage that will help you and your loved ones lose 30 kg. Do you want to lose weight? Do you want to shed fat? Do you want to get rid of excess weight? Then watch this video until the end, and you will definitely find the answer to the most important question: how to lose weight and get ready for summer. Enjoy the video, and get ready for summer with my guidance.
Don't forget to subscribe to the channel:
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#alekseev #antonalekseev #doctoralekseev

[@PaulaPatioOfficial]

I LOVE your sense of humor. LOVE how you explain things. LOVE how you demonstrate. LOVE your information AND translation. Thank you for providing useful information which is direct and to the point. :)

[@christinesimons7923]

What a beautiful man to share all his talents . Thank you Dr Alikseev ❤

[@TomTreutlein]

Thank you for continuing to spread your knowledge. Learning techniques to better care for others as well as the self is wonderful.

[@lilianepotvin4126]

Merci pour ces merveilles d'exercices ! Je continue à vous écouter.

[@DoctorAlekseev]

❤️ Visitez ma chaîne française ici youtube.com/@DoctorAlekseevFR

[@shantitanna8033]

Abdominal organs dropping down in pelvis -puts pressure on inferior venacava causing leg swelling . Once the abdominal organs pushed up in their original position , pressure on venacava is released hence leg swelling disappears . I think this is the secret BUT , I would like to know Dr Alexseeve’s opinion. Very interesting topic indeed. Thank you very much, greetings from Canada

[@belubhi5805]

That’s really interesting 👍

[@drewcarrasco8345]

I've put into practice a few of your advices,and I've seen the good results. Thank you very much for the detailed information and all the very useful tips!! May God bless you and your loved ones!!

[@uwe1969]

Wow. This new to me. Thank you very much ! God bless you Sir !

[@JSlade-jl4ck]

i think the movement activates the lympth nodes in the abdomen to pump lympth up to be excreted from the body. Also takes some pressure off the leg veins.

[@fredericaharwkes9550]

You are excellent even a child will understand you

[@CPtina]

You are such a blessing 😊😊

[@youknowvin]

Just discovered this channel. I have watched so many of your videos my brain is full 😄 the swelling would be due to compression of the lymphatic system.

[@lyndithompson9562]

Thanks for this Dr Alekseev, very interesting and doing it eith you .. enjoy your day.⚘🙏⚘

[@rubybrowning5111]

Blessings thank you for information ❤

[@PatriceKaufmann]

Thank you for sharing your knowledge and expertise. (And you’re entertaining! You make me laugh. I love your humor!)

[@mariaferaru9669]

this really helped me ,thank you very much

[@frankmartin3600]

Leaving likes, writing comments, doing sports, helping parents!!!

[@inkght]

You're the actual best.

[@tlc2964]

Sense of humor is 💊💯🤌💋such a handsome man as well which makes it even better.

[@annette6699]

Love you and your committing to healthy bodies 🙏 love your sense of humour Question how many repetitions do I need to do❤️

[@ninamario3806]

Best doctor ever n full of humour

[@Marjorie-d3v]

How many times?

[@JoylieC]

Thank you!

[@wandabrady2178]

Very interesting thank you for sharing!

[@Eva-z8u9t]

Thank you, Good doctor, very interesting!

[@RitaDutta-c4e]

Dr the light from outside of your room is reflecting from the board and difficult to see the drowing .

[@NeelVij]

You are amazing and I love the way you explain. Thanks for the information . ❤bless you

[@rachelopperman366]

Are these moves safe for everyone?

[@GailKostandaras]

Thank You..

[@samiagilani3241]

I love your demonstration

[@Tunnyemah]

Hi doc, thanks for the sharing!! I just tried this but I wonder. As per my understanding, we will lift up left, middle & right part, hold it for like 20 second each. So my main question is how many times that I should do this routine per session?

[@bedabratabora7316]

Activation of naval is an ancient in India..because the naval plaxis is primordial and rudimentary dimension of positiveenergy flow

[@asdfghlkjh100]

Dear Doctor could you please share a video on how to put on weight for skinny people. Thank you

[@daynight4902]

BEST WISHES TO YOU

[@savingmoney5604]

I like this guy 👌 😍

[@tryupar2053]

Thank you Doctor❤❤❤

[@yl8097]

Thanks for the channel !! What r the best bodyweight exercices ?? (without the plank of course)

[@dr.samirmarji4915]

Is their any exercise to get rid of Hydrocele non connected to peritoneal

[@donnamcmillan6950]

How many times a day should you do this routine??

[@lolzz457]

Dr., are there any of these lifting pulling that will help with a cervix/ bladder prolapse from giving birth vaginally multiple times? Please help and know it's a problem many women have 🙏

[@maggieyanor5082]

Great exercises and a to d teacher, however check out scalar energy. I have been sitting in recliners taking in scalar energy. No leaking after coughing or sneezing. No eye floaters, no sleeping hand at night, no pain where there was pain.........

[@pip5461]

Great information but, I always feel that a lot of what is being said is lost in the translation.

[@elbmensch]

Thank you. ✌🏻

[@mgdotmom]

Thank you. I am chastened.

[@GemmaCasquejo]

Hi Doc! How about eye floaters, is there a massage to get rid of them?

[@rachelopperman366]

Thank you.

[@susansolta]

Thanks

[@christinehoughton8591]

Excellent as usual I shall work on this and let you know how well I’m doing 👍

[@Whitestoneorangeblossom777]

Thank you..like your videos.❤️

[@SSharma-fj8vd]

Great 👍

[@asiimwejocelyn2213]

Will this help with too much fat in the stomach?(obesity)

[@kathleenpopata9718]

Good morning Dr Alesķeeve require the Lifts 😅My happy pill oops Ooooosh gratefulness to this channel 😀 😊 A dose of Dr A😊

[@sanditarin4828]

Do we breath out then hold for 20 seconds?

[@faraha8468]

Very informative doctor, thank u so much, just to tell u we r unable to see ur demostration in mobiles as subtitles come in between so can u put them small font please.

[@perfect_chaos4217]

i doubt how he is saying is corect 30kg is a lot .

[@racheal4244]

❤ 🇦🇺 love your video's... keep doing them 😉

[@thinkaboutthis572]

Plot twist... He actually speaks Perfect English.....

[@sheilacarter7875]

It's not him speaking

[@thinkaboutthis572]

@@sheilacarter7875 Oh God Bless your poor lil'heart... Thank you sweetie...

[@sheilacarter7875]

@@thinkaboutthis572 He's Russian and someone translates for him.

[@meherangezmistry7932]

Can see only text.. not able to see doctor showing what to do .. sad 😔

[@nancyarndt2547]

❤ thank you doctor exclamation point I'll try to remember to do this excuse my crazy phone and I hope this helps with my bloating I've been having I think I've been backed up ball for a little while even though I eat some fruits and I eat plenty of vegetables

[@sujami2926]

Can't see the dictor due to the notes showing.

[@wjd2339]

Dear Doctor, this is very strange. After lifting my belly 3 times as you showed in the video, in a moment I felt my toes again. And I've had a problem with this feeling for ten years. What I'm interested in is how to reduce my body weight, I'm 180 cm tall and weigh as much as 90 kg and I'm not fat. I look like you, but why do I weigh too much? At my age, 65 is dangerous. I eat almost nothing, I'm almost a Bretarian and I have no way to lose this excessive weight. I eat as much in total for a week as an average European for a small second course every day. I once fasted strictly for 40 days, about half a year in total, and then my weight dropped to 82 kg from 100. And now it's 90 and it doesn't want to go down?

[@Marina-yb3nh]

IF YOU TRULY LOOK LIKE THE DOCTOR (FIT) THEN WHO CARES WHAT THE NUMBER IS?

[@faustinawibawa5448]

I agree. Don't trust the scale. Just look yrself in the mirror. If you comfortable with it, that's it.

[@zindagi_ke_anmol_ratan]

Please someone let me know if this really works and in how many days?

[@Devotham]

Do it urself and check😂😂😂

[@Tashi298]

Do what he says. I watch a lot of his videos and have gotten really good results. I even added them to my ‘beauty’ playlist and do them a few times a week.

[@xxxx-qo9dh]

Why? Too lazy to try it yourself? I don’t understand why you would ask this to anyone to be honest…

[@csakzozo]

I did this and I lost 5 kg overnight man! It's almost instant. I lost another 10 kg the next week or so. It's insane! How noone told us about this??? Oh yeah, cause it doesn't work like this lol

[@Tunnyemah]

@@csakzozothat’s superb!! Thanks a ton for sharing your experience. I do appreciate it!!!❤

[@liljanakrcelic9938]

Unfortunately I could not see your ecversise because screen is covered with text.

[@fstop9466]

justclick CC

[@AdiLop-qw5rv]

Cannot see the drawings, too light need to draw with more clarity. Press on the marker..like this. PRESS.

[@manueladevilliers5301]

I think it is meant as a metaphor.

[@SSharma-fj8vd]

❤❤

[@juliasaintclaire1094]

So painful ! I believe this is an answer to lifelong painful guts 🎉

[@jo-oe9zg]

🎉🎉😊

[@jo-oe9zg]

Like 😊🎉🎉

[@lilimax555]

😊👍

[@gentlethunder777]

This is AI

[@dianeharris2623]

😂😂😂

[@xxxx-qo9dh]

If I lose 30 kilos I will be dead, nothing but bones…

[@RBRana-v6x]

What is this crazy stuff? Don't do any such compressions or exercises without a proper medical practitioner's recommendation or guidance.

[@samualcrocket1405]

He is obviously educated in his field. Go to the site of the person you trust and listen to those videos. You post like a SIMP for the establishmnet.

[@tweeniebee3032]

Thank you