Do This Daily To Melt Fat & Get In Shape Extremely Fast In 2025 | Sal Di Stefano

[@therichmohr]

That statement, "You fall and break your hip, you die of pneumonia."; hit me hard. That's exactly what happened to my 66 year old father. It also didn't help that he was an alcoholic and extremely detrained. I'm 54 and restarting my fitness journey, thanks for all the great information guys!!

[@suhwateezea.214]

Welcome to the party!! Keep it up and God loves you!

[@ashleywebb5154]

Listening to Sal, Justin and Adam has completely shifted my perspective on fitness. They are incredible! Not only that but you can tell that they all care.

[@nancywright2680]

I completely agree I love listening to two intelligent and educated people discuss something.

[@BabyFaceRose]

YESSS🎉🎉

[@GelilaDimetros]

YES

[@irisk934]

I love sal. There's something so soothing about him telling me nutritional and weight training information. He's a National Treasure

[@fitnessmummi]

Absolutely sis.

[@rabbychan]

Yes but I don't like his 2 colleagues.

[@GelilaDimetros]

@@rabbychan I love Adam lol

[@laurapainter5702]

My two favorites! Sal and Tom always provide great content. What a treat to have them both together!

[@muppanasarat]

I dont know why i keep listening to Sal. 😊. Consider me your biggest fan. I wanna meet u and say hello.

[@charmaine7788]

I love Sal. I can’t get enough of the podcasts with him and theGuys).

[@OctoberOmicron]

100%

[@OctoberOmicron]

The polar opposite of whining about timestamps😂

[@BrownAndGoldFTW_]

My fitness trainer got me hooked on this channel. Huge fan!

[@fitnessmummi]

I love mind pump so much❤ so much knowledge right here.

[@datdudetheyhate4121]

These guys are the best. Keep up the good work gentlemen

[@thelivingenergygroup]

Despite that... really love, listening to Sal and the mind pump crew!!

[@believeinjesus8300]

it’s easy to drop calories and loose some weight. It’s a whole different world trying to cut calories and still meet protein needs.

[@j26er]

Tom Bilyeu with Mind Pump?? Awesome.

[@shapelesscharms]

Ooo you guys should put that progress bar on your videos since you don't use timestamps anymore

[@jennekleinlein]

They won’t do that, as they don’t want listeners fast forwarding. It either doesn’t count as a view when we do that, or they don’t get paid for that view, or something like that (I can’t remember). But, either way it affects their page somehow.

[@shapelesscharms]

@@jennekleinlein yeah I know. Increases viewer retention and engagement, but still LOL

[@shelneselie7532]

Love the content guys!

[@robinhensley2558]

I always feel better after my workout he’s so right about that !

[@JayDen-gm7cf]

Sals too smart for that Bilyeu guy, well done 🔥🔥

[@thelivingenergygroup]

When will Tom learn that when interviewing a person on his show not to talk over them and make the show all about himself? Unfortunately, by him doing that, it is really hard to concentrate and move forward with momentum of what the guest is trying to say on the show.

[@paulaadesokan288]

Please add a time stamp to this video please 🙏

[@SilverLumberjack]

Holy throwback. How old is this content?

[@debrawobbe9643]

My thought as well

[@michaelthompson7217]

the other thing is people run on hard surfaces. if youve even run on soft sand or dirt, you will learn to run properly. also air runners are good because you almost have to run on them correctly

[@brettThaGreat]

Real stuff

[@lesliefritz9854]

Love both of these guys!

[@rocoH98]

Tip adjust your "interruption," with proper sound, you just broke my phone speaker with having that twice as loud 😅 apart from that i liked the video...

[@ScottD1]

Guys.. love watching & learning.. but it looks like a majority of your followers are asking for timestamps, which I agree with. It's simple editing to give your followers a small ask

[@nancywright2680]

Look when the comments are . If it say 2 years age it old . 😊

[@FB-yz8is]

Dude let your guests talk.. Just listen... They are the expert

[@michaelthompson7217]

im a runner, and strength training has a much better anti depressant effect than running does. running is still good though

[@crystaldingman773]

I don’t know about the rest of the ladies here - but I preferred having our own pink room to workout. They had heavy weights also. The difference was no meat heads grunting and hogging weights-men are painfully slow and take ridiculously long rest periods. The women’s room smelled way better and I didn’t feel like I was on display. Women don’t stand there and stare at you like men do. I think Sal is unnecessarily offended on behalf of women. I’d love to go back to that set up.

[@Caroline-rt7qx]

The host should listen more than he speaks. He should ask questions, he is not answering. What’s the point of inviting experts if he’s going to pretend to be one. His wife does the same thing. They love hearing themselves speak or have a need to be validated by how much they’ve learned.

[@thenobleberean1940]

I see all types of creatine. What is the most effective one?

[@crystaldingman773]

Monohydrate. It is the only form with enough studies to support its use. There is no real evidence to suggest that other forms are better or even equally as good. Monohydrate is readily absorbed in a form the body can use and its effects and side effects are well documented.

[@learntonganwithandrew]

Steak.

[@betha59]

Yes time stamps please. Your videos can be quite lengthy and I can’t listen to the entire thing.

[@ababy6074]

I don't get why they stopped them!

[@SoloVisionz]

Booohoooo pay attention

[@FittnWell]

❤❤❤❤❤❤❤❤❤❤❤

[@tatelittle4892]

To long

[@stillholding4975]

Love Sal but can't stomach this other dude

[@alicejwho]

Me too, and Tom will just NOT shut up.