Fantastic 🤩 and the background is SO BEAUTIFUL 😍 🙋🏻♀️ Thank you Tiff!! 🙏🏼🙏🏼🙏🏼
@Unklar14Ай бұрын
Can we maybe manage expectations by disclaiming that you can not lose belly (or any bodypart) fat by training a target muscle.
@bongothom18 күн бұрын
Arnold, in one of his books, remarked that from a scientific perspective there is no such thing as Spot Reduction, but that high volume ab work is enough like spot reduction, that on a practical level it's the same thing.
@berealwithraya14 күн бұрын
Perfect session, thank you so much! :)
@alev.michick6112Ай бұрын
Excellent! Thank you!! 🔥
@Isabellad888Ай бұрын
What an amazing view.. thanks Tiff.. love this 😍😍😍
@Jemma-m8nАй бұрын
Awesome! Thank you 😊
@arcoliatiggett1869Ай бұрын
Thank you!
@ΕΙΡΗΝΗΜΑΓΓΙΩΡΟΥАй бұрын
Awesome work!!!!!! Thanks!!!!!!
@شیوابیکیАй бұрын
thanks from Iran
@LoveYourLife72325 күн бұрын
Thanks so much and wishing you the best always!!!
@thegreatbritishbikeoffАй бұрын
First in the comments. First to get a flat stomach! LFG.
@brinlovАй бұрын
Adding info: there is no such thing as spot reducing, flat stomach workout isn't a thing, no particular workout will help you lose fat fast, only a combination of diet and moving more. But this workout is probably great to ADD to your routine
@thefifthstage369Ай бұрын
Get a life
@PinoyLuzАй бұрын
I would whole heartedly disagree with you here, while i agree no particular workout will help you lose fat fast which this workout doesn't claim to do. If my stomach is bloated i can do an ab workout such as this one and it will flatten my stomach back to its original form. Yes it will not flatten an obese person stomach in 10 minutes but it will flatten my bloated stomach 100%
@ΓεωργιαΠανταζοπουλουАй бұрын
Great session ..full motivated ! Next abs challenge please !
@Jeremy-1359Ай бұрын
Thank you!!
@christinelamour705720 күн бұрын
Perfect 🔥🔥🔥 Thanks 🙏🙏
@mml5651Ай бұрын
Love when you drop abs in. Do these after your workout and get those abs toned up!!! ❤❤❤🎉🎉🎉🎉
@vanessarepetto862924 күн бұрын
This was a nice & relaxing abs workout. Wish I was there too. Must’ve been so amazing!!
@evaramirez5117Ай бұрын
Gracias
@ericglaude4953Ай бұрын
Thanks Tiff and there is some beautiful scenery in this workout video. Bora Bora looks nice too. 😉Thanks for this ab burner, it was quick and effective. I never seen the table top heel tap one before, Goning to incorporate that one for sure.
@lornathompson9958Ай бұрын
Awesome.
@eduarburgosblanco4068Ай бұрын
Paradise.❤
@JaneSmith-t7lАй бұрын
Great workout and love the view. ☀️ I’m just a bit disappointed with my own surroundings! ☔️
@TheSuperHeroOfLoveАй бұрын
Another Great Ab Workout Legend Sis!!! Let's Get It Legend Fam!!! 💖💖💖🙌🗝🪽💖💖💖
@AZIZAxBLUEАй бұрын
Beautiful scenery 🩵🩵
@leecruz246927 күн бұрын
I'd like to do that but that puls on the lower neck area and it's painful in it uncomfortable I absolutely cannot do those.... I will look for another one of your videos
@mirellatz.11825 күн бұрын
Perfect burning of glutes and only in 10 minutes!!!!Awesome!!!
@fernandogamboa3688Ай бұрын
❤❤❤Hola buen día gracias ❤❤❤
@raucciginaАй бұрын
💯❤
@simonliewjukchian171927 күн бұрын
❤❤❤
@lungtasustainableАй бұрын
👋🍂👍🙏
@PinoyLuzАй бұрын
I bet that view puts extra motivation in the tank to smash the 50/10 abs