I Tried Cutting Out Social Media for 30 Days | A Documentary

The dopamine detox/social media detox changed my perspective on how I interact with the world. Although since doing the 30 day dopamine detox/social media detox challenge, I've gone back to using digital media in my daily life. However, the things I learned from doing the dopamine detox/social media detox still sticks with me even after a year since doing the challenge. This challenge gave me the most mental clarity and by far the most important challenge I've ever done.
- THE WHOLE KIT-AND-KABOODLE -
🤾‍♀️ STRAVA: / strava
🐤 TWITTER: / kitzakimi
📷 INSTAGRAM: / kitzakimi
☎️ BIZ CONTACT: [e-mail]
- CHANNEL SUPPORT -
🎁 PATREON (MONTHLY SUPPORT): / itskitzakimi
🎁 KO-FI (ONE-TIME SUPPORT): ko-fi.com/kitzakimi

[@micazev]

I love that u are wearing chocker that was cool when we were teens, so millennial, so relatable s2

[@karinamikaelian]

Fun thing: I've had a digital detox day today, I didn't do 24 hours or smth. It was more about 12 hours. And now in the evening I opened KZbin and am watching videos that I like, not the videos that have no meaning. I feel great! Thank you for the video!

[@KitZakimi]

It's always great to unplug. Sometimes I'll consciously choose to step away for a few hours to do activities that don't require a device and even that helps me unwind.

[@aromazo]

I love this !! Definitely wanna give it a go myself

[@QueenViolet8]

Good to see you back 😊

[@fousalome]

You're back! Yaaaay 🎉

[@strayhart]

Thank you for an inspiring video.

[@angeliqueguillaucourt2872]

Thank you so much for this video ! It was very inspirational 🥰🔥

[@mikylabunnett6848]

I feel personally attacked 😂 every reason you have for doing this is every issue I've been dealing with over the last few years 😩 thank you for doing this!!

[@heyanhho]

I've watched a many of these same videos but yours resonate with me most because I'm the same person. I love technology but also want to feel creative & itching to work again. I like that you had your husband do this with for accountability?! I tried this a couple times but kept relapsing and am looking for tips to really make this happen.

[@KitZakimi]

My tip that helped me is realizing that in the grand scheme of things 30 days isn't a very long time, and if it feels like a long time, than the necessity for me to do it is that much more important. Sometimes, I'll cut off technology just for a few hours during the day. Maybe leave my phone at home when I go out to the store or sit on the couch and do a non-technology related activity and leave my phone where I can't reach it and turn off my computer. Baby steps.

[@oneslikeme]

Wow! How did your friends handle not being about to game with you for a year? lol Amazing, challenge. I cut myself off once in a while for a day or so and always feel good about it. But I go right back to being a zombie pretty quickly

[@MassMultiplayer]

better range of movement for the bicep if you curl up, sitting in bed you have 90 angle a bit more only

[@SameProcedure]

What music news were you talking about? Something like „Nuke‘s top 5“?

[@KitZakimi]

Nuke's Top 5 is a horror channel 👻

[@sopdfsopdfiopsd]

hi asl?

[@KitZakimi]

35/f/japan

[@sopdfsopdfiopsd]

@@KitZakimi 😍