Do This To ACTUALLY Reverse Diabetes Naturally In 4 Weeks! Step by step.

[@DrAdaOzoh]

✅ Download Your Free Diabetic Food List & Blood Test Guide 👉 drdazer.eo.page/sugguidelist

[@ioniewallace2152]

❤

[@jimespinosa5326]

Love it thank you😊

[@phethokuhledlamini6297]

Thank you Dr Ada❤

[@victoriaasaman5831]

Tnx

[@mariebangura7182]

Thanks so much Dr.Ada.

[@vhicksftaut]

I became type 2 diabetic in 2021. I refused meds and said I would change my diet and that's what I did. I reversed it 4 months later. I lost a lot of weight quickly. I only eat food I make myself. At the beginning my body and brain were in a battle but I stuck rigid to it and eventually my body and brain clicked into sync. My body now looks amazing and I feel fantastic. The only treat I eat daily is a homemade flapjack and I make a batch of one week's worth. Weirdly my eyesight has improved, but here is the kicker. This is a lifelong dietary change, it's not something I can dip in and out of and it takes discipline. I don't crave sugar anymore, but I feel like a 25 year old in a body that now only looks like the body of a 25-30 year old in peak physical form and I'm 59. I keep a photo of myself on the fridge to remind myself how I used to look. It's a great motivator to keep on track. Exercise wise, I walk just 20 minutes a day at a fast enough pace to get my heart rate up. Now I do intermittent fasting and don't have breakfast until mid morning and don't eat after 8pm. All I can say is it's like I have shed the body of an old avatar and I am in a new fresh body full of energy. It's like I have been reborn.

[@vidbybill]

Curious. If you refuse medication after diagnosis.. but then excrrise plenty and stop taking sugar and blood sugar spiking csrbs.. and go into ketosis.. is it safe. Something ive resd online is that if you have type 2 and go into ketosis its dsngerous?? Maybe thats if you are on the meds. Is it safe in your opinion .. after diagnosis.. refuse meds and chsnge diet and lifestyle..going into ketosis

[@Isaac5123]

​@@vidbybill nonsense. I don't eat carbs just protein and fat

[@judybenjamin925]

Thanks for sharing

[@reynarbarte7743]

@@vidbybillthere is a way to go on with the ketosis process even when you are on maintenance medications.

[@monicahdouglas9712]

What about your Diabetic

[@remisokunbi224]

I am a nurse and a nurse educator as well but l tell you that "you are a good teacher".

[@senzokuhlenyoni5339]

Yes she nailed it

[@cwilliams7519]

You are a brilliant woman, God bless you..thank you

[@AlpanAkpan-gx1rf]

The best medical explanation of diabetes I have read

[@jer333able]

There is no shortage of advice on line regarding this matter but THIS is by far THE most credible information about Diabetes that is exponentially devouring the lives of people including children, that everyone MUST listen to save their lives! Excellent job!

[@JasleneMora-uf4xn]

Thank you for video, I was Diabetic in 2018 with HBa1c 6.8, I treated my self with Diet (low Carb high good Fat) with Intermittent Fasting (Roza) now I am non diabetic with HBa1c 5.3 all without insulin or pills. Insulin resistance is only curable if done IF. Diabetes is reversable. I am maintaining it since two years with HBa1c below 5.5 without medicine

[@vidbybill]

Is it ok to go into ketosis right away after diagnosis.. not taking medd?

[@buffylee1982]

Type1 or 2?

[@thomasreeves15]

What do you eat in a day?

[@LondonLondon-td3gz]

Mine is now a life long thing from young to my old age so I don't hope for any cure my eye, hearing, blood,stroke, etc I am doomed to death

[@LondonLondon-td3gz]

I think she is making good points I also have type 2 for many years now that I have applied many types of tactics but could not make a head way out

[@tanalee229]

I've just received the news that I'm pre-diabetic. Iexpect I have been for a long time. I hadn't had a blood test in years. Switched from fast food, frappés, and frappucinos to (some) fruits, veggies, eggs, kimchi, tofu,... And started walking 2 weeks ago. I'm up to about 1.5 miles, 40 minutes, 3294 steps. Dropped 8 pounds of unknown substances (250 to 242 at 5'8") in exactly 2 weeks.

[@nobione08]

This is one of the best explanations of insulin resistance that I’ve ever heard. Thank you

[@sage7x7]

This doctor explains medical conditions in a way that is easily understood. I’ve learned so much more from her than my own primary doctor. It is refreshing to learn there are ways to help heal our bodies, if it hasn’t gone too far, without drugs! Thank you, Dr Ozoh! 💞

[@ilovecornell]

Omg so true!! I didn’t learn a thing when I first got diagnosed!!! They didn’t give me anything but prescriptions..and more Dr. appointments. I learned a ton today from a neighbor and YT videos

[@satishsaxena2649]

I fully agree

[@carlinebonney7114]

Thank you my sister you are the Best. God Bless you and this channel

[@pearlonyeso2289]

You are a good teacher

[@satishsaxena2649]

I agree

[@nomvulalangasiki3927]

Non starchy food,healthy fats like olive,coconut, leafy vege,drink nothing but water, walk after eating,have enough sleep ,....Thank so much Doc....you v given me a new life

[@tritontransport]

Unsweetened tea is also a good thing to drink on a regular because it’s basically tea flavored water

[@threeprinciples7941]

@@tritontransporttea and coffee both rob you of b vitamins, drink with caution!

[@anonymousanonymous8929]

Excellent presentation. Probably the best eye opening diabetes presentation on the youtube platform. Thank you. I think it's kinda neat.❤🎉🎉🎉

[@NurudeenbinBashir]

Thank you Dr., I am a diebetic patient watching your videos and they are encouraging. I want to share a life time experience. With the 12 hrs fast u recommended, I being a muslim got it from the Narrations of the prophet to fast Mondays and Thursdays and its 12 - 13hrs fasting which made me healthier for 8yrs with type 2 diebetes.

[@LeandroCastro-et4hg]

The biggest thing for me when I know my blood sugar is too high is when my eyes go blurry. I was telling people for YEARS that every time I ate a carb heavy day my eyes would get blurry, but they just kept saying you need glasses. But I'm like but it goes away, it only happens on those carb loaded days. Turns out high blood sugar our eyes slightly SWELL causing the distortion in vision, once it starts lowering again it goes back to normal. Crazy . Thank goodness whilst on keto I don't have those problems :)

[@joyanderson8646]

High blood pressure also causes blurry vision😮

[@seetahariharan4089]

It is very true... It happens with me.

[@Florence-b3t]

This is the 2nd time,I have heard KETO is helpful!!!

[@Florence-b3t]

Leandro,you know your body best.Too bad others are not listening,when you tell them,,,blurriness goes away.Take Care!

[@klauscapeotway]

Yeah me three… 😂 tis true..

[@vincentb9159]

I'm a diabetic and I am definitely trying to reverse my Type 2 diabetes. Very educational information! ❤

[@lakimorezimanyiwa9695]

Is it possible that it can be reversed

[@Teedwy]

Bottom line: starting at (12:22) the pancreas needs to rest. The easiest, yet most understandable explanation. Thanks

[@osodowilberforce2321]

Very well done explained.

[@healthdailylife]

This video is incredibly informative and eye-opening! The explanation of how blood sugar works and how insulin plays a role in our body really made everything easier to understand. I had no idea that the food we eat, like rice and potatoes, could have such a big impact on our blood sugar levels. The step-by-step plan to lower blood sugar and reverse type 2 diabetes sounds so practical and doable-eating non-starchy foods, walking after meals, and even the simple idea of intermittent fasting. Thank you so much for sharing this valuable information!

[@llfsmith1]

This was excellent, easy to understand, and follow. Straight to the point. Thanks

[@satishsaxena2649]

Very true

[@AdanaCummings-Sylvan]

I appreciate you taking the time to explain Diabetes..Truly wonderful

[@DaemieBobby]

You are a best Dr that I have heard about improving DT2, thankyou Dr

[@skinnydee1886]

This is the very best and simplest explanation that I've ever heard! Thank you very much, Dr. Dazer. God bless you 🙏🌹

[@doloreswinsbarrow1110]

Dr. Dazer, u hv a gift in explaining how and what the body needs, and how it works. Well presented, and informative. Thanks for sharing 👍

[@lynpryoraudio9868]

Thanks Dr. Dazer for explaining diabetes. I think it's one of the best explanations on KZbin ❤

[@satishsaxena2649]

I agree

[@raliatyusuf5736]

She's Superb

[@SiriusStarGazer]

What a great explanation, even a child could understand this!

[@Bubaloo1977]

A lot same story on youtube ,like what she talk.

[@DrAdaOzoh]

Thank you. I hope you found it helpful.

[@Anione111]

​@@DrAdaOzoh Doctor thank you. A small suggestion is to keep bullet points on the screen for the entire time a point is being explained. It would help greatly, especially the visual learners.

[@doloreswinsbarrow1110]

Dr. Dazer, I listened to ur video again to get a full understanding. Am not a diabetic but I hv a sleep disorder. I went to my doctor for my yearly check-up and did two blood tests, thyroid, and B12. My thyroid is good, but my B12 is low, so I am taking injections for it. Tomorrow please GOD I hv to do some more blood tests.

[@ceeomo2034]

You are a beautiful,wonderful teacher with great humble heart. Your teaching is quite and clearly understood...Bless you sister.

[@konakromah2912]

I just happened upon this channel and I'm glad I did! This video is so informative. I like the simplicity of the explanation. I've learned so much today. Kudos 👌

[@barbaragermain3713]

Thank You for sharing your wisdom with us!!!

[@kaystride7561]

Every body talks about cutting down on THIS , and cutting down on THAT , but physical activity , like for example some fitness training , is never mentioned. And that makes a great difference. Because the diet alone still makes you weaker if you cut down on a lot of things , whereas with adding enough fitness activity , you can keep your muscle mass up , while cutting down less on products , which often have some necessary nutriënts .

[@marciat.samuels4189]

True

[@onthescenewithcassi8996]

You are correct, not only that but exercise burns the excess glucose in the blood.

[@gardenview75mj7]

@@onthescenewithcassi8996Good infi thx.

[@cheezmaka1237]

That's true. That's why I'm glad she mentioned physical activity close to the end of the video.

[@audreyedwards949]

I did not rake any sugar, but my fruit intake I exercise every day doing 10 thousand steps per day, now I was told to go on a high fibre diet my blood sugar vereeniging that I am borderline diabetes I drink so much water during the day

[@juanitaagard1948]

Wow, great presentation, excellent explanation so all can understand. I'm in!! Thank you

[@terrydale2287]

Dr Darez you are a breath of fresh air, great health advise.

[@DrAdaOzoh]

Thanks for watching.

[@davidshepard2372]

Very sounds advice. Took me a while to learn this. Got off all my meds by doing all of these thing

[@dazzarg5]

You’ve described diabetes better than most people I’ve heard! Thank you. I’m about to watch more

[@craigb.franklin7046]

Bless you Dr. for your informative video. I just found out I was pre diabetic from my doctor. I am going to beat this. I will follow all you said. Thank you so much.

[@TSC.80]

Thanks for explaining all this. I now have a better understanding of how to deal with my high sugar level...

[@SheilaTrueLove]

I am a new Subscriber. Thank you so very much for this information and the way you presented it. I really appreciate you and all that you are doing. Again, thank you so very much.

[@raelnzulu143]

The best explanation, i wish i could subscribe twice or more🎉🎉

[@markzanetti6228]

Dr. Dazer... you're a national treasure. I've watched many experts experts on KZbin and you are simply the best (IMO). you're eminently sensible and practical with you guidance and explanations.

[@khalidb3159]

This is BY FAR THE BEST video i have seen on reversing Type 2 diabetes. Very well explained... and very simple terms. Excellent. Will be watching more of your videos.

[@lauraann117]

Thank you, as a long standing type 2 diabetic, the sugars have been creeping up. I needed this refresher.

[@okay1904]

Excellent. Thanks. Highly appreciated.

[@Foodfortaught]

Best teacher ever!!

[@GaryS-dl1cw]

Doctor, that was so beautiful and nicely said! Simple but 100% accurate. Thank you very much!

[@mojalefaxaba2365]

I stumbled upon this video, and I am so inspired. Especially sleeping and switching off all lights and computers, that is key to me. I will definitely watch all her videos.

[@ElizabethLowe-ef6gm]

Thank you so much l have watched dozens of videos about this subject if this was a contest you would win hands down. I am so proud of you. Your "sister" Keep up the good work l can't stop smiling and feeling proud proud!!

[@hansraub8663]

Thanks for an Excellent Presentation !

[@emmanuelmadu873]

Thanks Nne. Love the way you simplify complex things about diabetes. Will be following your videos often.

[@laminceesay4579]

you have done your home work well thanks, i have subscribed your channel and already downloaded the the clip

[@ellebeelb1]

Awesome job explaining all of this in everyday language. Thank you.

[@theresa2550]

Thank you so much Dr. This is the most comprehensive explanation l have heard on Diabetes. You have broken it down so incredibly well. No jargon or medical terms which one has to look up. You are doing a great job helping some of us.

[@DrAdaOzoh]

Thank you so much. I'm glad it was helpful.

[@satishsaxena2649]

Very good explanation in laymen's terms

[@princegabriel.975]

I am Pre diabetic. I don't use medication. My GP said it's diet controlled now but if it doesn't improve i could be placed on Metformin. You are the best Doctor i have ever heard good advice from. I have stopped eating white bread, rice and potatoes etc. Go on veg and fishes!. Basically, the safest thing to be doing is to make sure you know the GI (Glycemic index) of any food you are eating to avoid not only sugary content but also carbohydrate which will eventually turn to sugar!. Once you are aware of those things you are going to be alright permanently. I bet you. I'm now very good. 👌👍

[@DeronLucas-o8x]

Plz can I have your what's app number. I need your guidance on this

[@kerrysmith9666]

0nly 10 eggs a day for 3 to 5 days only, have some break and repeat...egg fasting, vids on Ytube.

[@tatayiye7243]

Try incorporating low carb, keto or Carnivora diet and intermittent fasting, this will help you greatly. I tried it it works wonderfully. Good luck

[@diz3586]

You are misleading ​@@kerrysmith9666

[@cuhweensojuicy7886]

Blessing to you for sharing your journey, and testimony with us . ❤❤❤❤ stay safe and blessed Amen

[@hasyus8793]

What a great clear explanation.Loved it

[@kareenstoddartkerr6686]

You are heaven sent. The Timely way in which you explain things to us is medicine to my body. Thanks Dr.❤❤❤❤

[@jenniferdacosta5868]

Thank you for your explanation in such simple way

[@DrAdaOzoh]

You are most welcome

[@haileenun5964]

It is a very scientific message to all who are diabetic or struggling to reverse prediabetes .

[@deryadonmez1293]

Great teaching thank you so much

[@foltz-art]

Best advice I ever heard Bless you for sharing this Amazing information ✨️🙏🙌❤️✌️🌟

[@loseweightwithmealplanning]

One of the best explanations I’ve heard on insulin resistance

[@satishsaxena2649]

Yes, I support

[@rosemensahakollor2609]

This lady, Dr. Dazer you're an amazing teacher. You explain things so well.and clearly. Thanks so much much for this video. 👌🏽👏🏽👏🏽👏🏽

[@yasminbarry7941]

Outstanding presentation. By far the best explanation of diabetes, but also ..... carbohydrates. Subscribed.

[@JAM2USA2018]

Thank you so very much. I NEVER EVER had a Doctor explain this to me. I'm so scared of Diabetes

[@wellnesssecrets2014]

Excellent content & presentation. Learn 30 wellness Secrets to prevent or reverse Lifestyle Disorders

[@ainasalawu9954]

I got the news that I'm diabetic and I felt really devastated. This video just brightened my world. Thanks so much Doctor

[@milcahlow4095]

Thank you, sis. I'll tell sis's and bros to watch your submissions.

[@tarapersad9127]

Thank you Dr. Dazer for the best explanation for improving blood sugar levels.

[@gladyskulastevens6719]

Well explained. Thank you.

[@GordonMarshall-wk1io]

Thank you doctor!

[@Will-if7wp]

You are amazing. I love how you make it sound so simple.

[@nellab5314]

Just when I was going to give in to medication, I came across this, wow. Truly was meant to be. She explains so clearly and is giving me the push I needed. Thank you 🙏

[@albertryk8779]

Thank for the most informative session about diabetes.

[@marlenestratulat3220]

Thank you . I finally understand what insulin resistance is. I knew I had that problem but could not have explained it. Pre diabetic 2 years. I do intermittent fasting since Feb 2024, completely changed my diet, am taking some nessary supplements and went from 185 to 155 lbs. I cannot walk due to spinal cord and spinal problems causing extreme weakness in my legs. So I’m really really amazed I lost 30 lbs. I will keep trying. Thanks

[@JohnSmith-fl5qn]

Some sweet personality. So vivid, so approachable

[@AnechoStella]

Ive really picked something. Thank you for this vedieo.

[@enzogaibisso9691]

I’m not diabetic, but I’m very big on health. DR. Bikman is my favorite guy, but I must say you’re right on the money. Excellent execution. Thank you for your service

[@user-nl9me3er7w]

I was recently diagnosed with Diabetic Keto Acidosis and kinda (My interpretation) of Type 2 Diabetic in late July. My A1C was 14.2 when I was admitted to the hospital. Long story short, per my GCM, my A1C should be around 5.8 when I take my next A1C by then end of next month. I did take both long and fast acting insulin, up until yesterday. My blood sugar was in the 90's so I decided not to take my fast-acting insulin, and low and behold. I stayed in that range and if not a little lower after my 30 min. after eating spike. Tonight I will not take my long acting insulin if everything goes well. I do my best to eat low-glycemic foods. I'm not super strict but I think, I'm 90%. I have no idea how this will turn out for me. Because I waited so long to go the DR, but I can say this. I will do my best to beat it. I do not buy white bread, pasta and sugary things or drinks. I have had KFC and french fries but that is rare. Most of the time I eat homemade soup and ground turkey, but I think I will change it up now. I might try the keto or carnivore diet, so I can throw my body into Ketosis. This is where my body will burn fat and not sugar for energy.

[@nikkicarter9834]

Absolutely brilliant explanation. Best I've ever heard. Informative, educational and so easy to understand for us all. You are a natural teacher! Thank you so much. Subscribed.

[@laminceesay4579]

very comprehensive, thanks

[@adelineaaa942]

Very well explained! Thank you!

[@DrAdaOzoh]

Glad you enjoyed it!

[@dragonwithagirltattoo598]

You explained it so well. Thank you very much!

[@samsonsoto1743]

It took me some time browsing trying to find something or someone that or who can help me with my prediabetic diagnose. Thanks so much Dr. Dazer🙏

[@peternagy7026]

Actually, this 15 minute video must be mandatory watch for every school class in each year.

[@AmazingG1-2-3]

Wow!!! What an explanation, this couldn't be said any better, clearer nor nothing. I endorse your comment 💯💯💯💯

[@travelingartistnilofarmehrin]

So true .... yes but what would the industry do without sick people?😅

[@blackthought6133]

For what !! The school lunches are full of sugar !! They are complicit 😮😮😮

[@FlorenceO-kn5in]

Quite educative, informative, and insightful . Above all is well delivered. Keep the ball rolling and remain abundantly blessed for us

[@NansGlobalKitchen]

That is so true , my doctor said I have diabetes but I have no symptoms whatsoever of diabetes then he said it is' hereditary but nobody in my family has it!

[@vivianallen9772]

Excellent information, with excellent delivery. Thank you, Dr. Dazer.

[@tirusenumariye3541]

What a nice doctor!!! You can be a teacher!!! Thank you mom

[@AubrieFigueroa-kh6uq]

Such an informative video! The step-by-step guide to naturally reversing diabetes in 4 weeks is really motivating. It's great to see clear and actionable tips for better health!

[@ramanand7639]

I have listened to numerous discourses from a variety of doctors. None of them explained insulin resistance factor as clearly as you Dr. Daser have done. Thank you.

[@afendisherif8981]

Thanks a lot. i found this very helpful. i like your way of teaching.

[@anjanetteforde6604]

Thank you for this excellent presentation. The best explanations I have ever seen.

[@ulomaadams3440]

Madam the lord bless you, I'm type two diabetic, I'm going to take it easy and not to stress again, rather put in all you've explained.

[@AlimSaleh-e3r]

You are an amazing teacher. i teach , and listening to you break the tough issues into simple tips tells how smart you are. Bless you.

[@gilbertpool1590]

Well done on this clear and well-deliveted advice.

[@DonnaHolt-ge6om]

Love and gratitude. My older brother has diabetes II and can reverse this disease.

[@Acoolight-c1p]

Thank you for sharing your knowledge. I feel blessed hearing your video. It's very informative, and you explained it very well than anyone else. New subscriber here. Bless you 😊❤❤❤❤❤❤

[@liasol8518]

Wow God bless you!

[@simosmith4721]

God bless her abundantly.

[@sudhakarmalu4299]

Dear Doctor, you have explained things beautifully and in the most simple way. Thanks very much. God bless you