DO THIS To Become A PRO Goalkeeper (3 Simple Steps)

[@GroundGloryGoalkeeping]

Let me know what you think about this one :) And here's how to Plan Your Success in 2025 (FREE Guides): groundglory.com/Plan-Your-Success-in-2025

[@sfcvh]

Hi you can do workout for arms. Many gk s hav skinny arm

[@GroundGloryGoalkeeping]

@@sfcvh Yeah, I can think of something. But not the thing I use most of my time on though... by focusing other exercises you automatically build your arms 😊

[@Iankalinda678]

These guides are amazing i can track my progress, though i do struggle with my crosses. amazing video thx

[@GroundGloryGoalkeeping]

Yeah, crosses are super difficult. It's just about becoming testing your limits, and becoming better and better, and in the end you'll know where you feel comfortable and then stick to that :) Have you watched my crosses video? You can find it here: kzbin.info/www/bejne/eXXVemB8q6eIkMk

[@ChrisLu-zb8mx]

Can you please make a video on weak side diving 🙏 I struggle with it a lot. The difference is very easy to notice

[@Somaligk62]

You made me belief in myself and now Im So much better😀😀😀😀😀😀 😀

[@GroundGloryGoalkeeping]

That's amazing buddy. ❤️💪 Thanks for sharing this!

[@toby597]

I want to work on my handling more because I struggle to catch shots, my diving and some calming crosses because its probably my main weakness

[@GroundGloryGoalkeeping]

Hey buddy :) Here's a video about handling: kzbin.info/www/bejne/hoqUoH18qrJop7c Here's how to dive: kzbin.info/www/bejne/bnvGf2WGjdN3p68 Here's how to train your diving: kzbin.info/www/bejne/emmsdZmrjbRsadU And here's a video about crosses: kzbin.info/www/bejne/eXXVemB8q6eIkMk I hope this helps. :)

[@Danish_Goalkeeper]

I need to work on long throws and goal kick

[@GroundGloryGoalkeeping]

Hey buddy. I don't have a video on throwing yet but I have an old one on goal kicks: kzbin.info/www/bejne/d6DSk6GLaddgpNU Watch this and let me know if it helps :)

[@youssefihouzaine7748]

Great video, Cristian! Really enjoyed it.

[@GroundGloryGoalkeeping]

Thanks a lot buddy! 💪 I have an amazing editor, that's why 😉

[@AntiSquareOperation]

Welp. I Just got the normal feeling of diving i am already saving goals in matches and im joining a academy thanks!

[@GroundGloryGoalkeeping]

Awesome man, keep working hard! 💪 I don't really understand the first part, do you want help with you diving or? :)

[@AntiSquareOperation]

Not really I meant like I'm starting to normally dive when being a goalkeeper I used to almost never dive at all.

[@AntiSquareOperation]

Sorry to say again but 80+ single gk drills is crazy this will be useful especially since I only train with friends once a week.

[@Lucasthekeeper]

Hey I’m almost 14 and I’ve been watching your videos and they have really helped me to grow and my dream is to one day become a professional goalkeeper but I’m still lacking a few things and I just want to know how I can save those higher shots/crosses because I’m pretty short and 1 v 1s, communication skills, sending long ball, footwork and some core/physical training (sorry if this is too much to ask)

[@GroundGloryGoalkeeping]

Hey buddy! I've got a lot of videos about those topics. Let me find them for you! 😊 Distribution: kzbin.info/www/bejne/m3jOnZWJd76Eg68 1v1s: kzbin.info/www/bejne/gpTLZKikaJqLrZI Crosses: kzbin.info/www/bejne/eXXVemB8q6eIkMk Footwork 1: kzbin.info/www/bejne/oZXcmGiji62gpMU Footwork 2 (Agility Ladder): kzbin.info/www/bejne/qKLClKB8p9yBrKc Core training: kzbin.info/www/bejne/n3zammOum7t5qK8 Strength Leg training: kzbin.info/www/bejne/aJvThoGcYsRqm8U Explosive leg training: kzbin.info/www/bejne/d2OXiqWshNOMq6c Hope this helps haha :)

[@Lucasthekeeper]

@ thanks so much, have a great day 😊

[@KoseraliMohammed203]

your video really made my mind set on what I've been doing wrong and this months I've been practising 1v1s distribution and crosses

[@GroundGloryGoalkeeping]

Fantastic! Keep at it buddy, you’re on the right track 💪 Here are some videos that will help you: Distribution: kzbin.info/www/bejne/m3jOnZWJd76Eg68 1v1s: kzbin.info/www/bejne/gpTLZKikaJqLrZI Crosses: kzbin.info/www/bejne/eXXVemB8q6eIkMk Let me know what you think :)

[@lithuanianballer3859]

I need to work on my handling, and 1v1s

[@GroundGloryGoalkeeping]

Hey buddy. Here are two videos that will help you out: Handling: kzbin.info/www/bejne/hoqUoH18qrJop7c 1v1: kzbin.info/www/bejne/gpTLZKikaJqLrZI Let me know what you think :)

[@Jukifi_VR]

When ever I punt or goal kick the ball it almost never makes it to the player im passing to pls help.

[@GroundGloryGoalkeeping]

Hey buddy, here's an old video about goal kicks, hopefully it helps :) Watch it here: kzbin.info/www/bejne/d6DSk6GLaddgpNU

[@Jukifi_VR]

@@GroundGloryGoalkeeping THANK I watched it and I will practice it but what about punting?

[@GroundGloryGoalkeeping]

Thank you! I'm glad it helped. Try watching this video, I'm sure you'll find it useful :) kzbin.info/www/bejne/m3jOnZWJd76Eg68

[@AdamZdybik]

Hey, Love the vid but just asking, what should I do to motivate myself on training?

[@GroundGloryGoalkeeping]

hey buddy. The best way to stay motivated is to remind yourself why you started in the first place. Set small goals, track your progress, and make training fun... challenge yourself, mix up drills, or train with a friend if possible. And on the tough days, just show up. Even a little work is better than nothing! And another thing, don't rely on motivation because you won't be motivated always. Try to build discipline instead :)

[@AdamZdybik]

@GroundGloryGoalkeeping Thank you so much man. Really appreciate it

[@GroundGloryGoalkeeping]

No worries man :)

[@titas_gamer6142]

Ngl your gym plan has helped me build confidence in myself I have never seen, now even if I make a mistake I shake it off and always perform well🤝

[@guccihang4715]

Where can i find it

[@GroundGloryGoalkeeping]

I'm super that to hear that buddy

[@GroundGloryGoalkeeping]

You can find it here: courses.groundglory.com/the-elite-goalkeeper-gym-program :)

[@guccihang4715]

@@GroundGloryGoalkeeping Thanks

[@mateuszjasnos5786]

great video! my biggest concern right now is claiming crosses. i dont lack height to to this ,but im just not good at this i will often deflect the ball ,but not catch it ,striker has easy rebound. surely looking to imrpove that one

[@GroundGloryGoalkeeping]

Hey buddy, here's one of my older video about crosses. Let me know what you think: kzbin.info/www/bejne/eXXVemB8q6eIkMk :)

[@mateuszjasnos5786]

@GroundGloryGoalkeeping thanks ,gotta start doing this. My coach retired from coaching yesterday and we Got a new coach so in order to show new coach how complete of a keeper i am i have to get these crosses

[@GroundGloryGoalkeeping]

Exactly :)

[@farhankent]

Thanks man i have been getting better everyday because of you.

[@GroundGloryGoalkeeping]

@@farhankent that's fantastic buddy. Keep it up 💪

[@TobixMessi]

Yours tips are really effective and motivating.Hope you keep up the good work.

[@GroundGloryGoalkeeping]

Thanks a lot for the encouragement! 🙏💪

[@brazilianca8902]

Hey, i have a question. I usually don't have anyone to play with, so i can't train my reflexes alone. do you think i should try a VR Goalkeeping game?

[@GroundGloryGoalkeeping]

Hey buddy. Yes, VR is really good for training your reflexes. It's fun and effective. I use my daughters sometimes before games 😆

[@Jesus-LC]

I’m working on my 1v1. I’m a short goalkeeper and I struggle with decision making on 1v1

[@GroundGloryGoalkeeping]

Hey buddy. Here's how to work on your 1v1s: kzbin.info/www/bejne/gpTLZKikaJqLrZI :)

[@Massiivinen]

Greetings from Finland ❤

[@GroundGloryGoalkeeping]

Hey buddy ❤️

[@HawkFortyfour]

Im working on my sidevollys this month so far

[@GroundGloryGoalkeeping]

Uh, take a look at this video. It's a very old one but the drills in it a good 😊 kzbin.info/www/bejne/qWa4lX6agr6Yn5Ysi=-OEdNu-RZomKQM98

[@HawkFortyfour]

​@@GroundGloryGoalkeepingThank you

[@GroundGloryGoalkeeping]

No worries man :)

[@Noellarsson416]

Hi i recently started in a new team and doesnt know anyones name and i have a bug problem with communication any tips?

[@GroundGloryGoalkeeping]

Yeah, that’s tough at first, but it gets easier! Start by learning a few key names, especially defenders. If you forget, just use simple calls like “man on,” “step up,” or “mark left.” The more you talk, the more natural it’ll feel. And don’t stress ... confidence in communication comes with time!

[@Noellarsson416]

@ thank you!

[@Beardmorebros]

We used the system (as in your next video) to find the strong and weak areas. 1 v 1 was an area we need to work on. 😊

[@GroundGloryGoalkeeping]

Yeah, it's a fantastic system. Inside the course (the one you already have access to), I'm adding some bonuses and one of them is setting simple goals as a goalkeeper. And I'll include the Goalkeeper Circle (or Football Wheel) in that :)

[@ArionBufi]

I am working on high dives and distribution this week's but i am afraid of diving high because i think that i could get hurt very bad. Could you please give me some tips

[@GroundGloryGoalkeeping]

@@ArionBufi Hey buddy 😊 Here are some distribution drills that will hell a lot... Distribution Drills That Changed My Game Overnight! kzbin.info/www/bejne/m3jOnZWJd76Eg68 Here's a high diving video (sorry about the audio - old video 🙉)... High Diving Secrets Every Goalkeeper MUST Know: kzbin.info/www/bejne/qZ7GYn2OqK15aZY And here's a great diving training... I Conquered Goalkeeper Fear of Diving in Just 30 Days: kzbin.info/www/bejne/emmsdZmrjbRsadU

[@ArionBufi]

Thank you very much

[@GroundGloryGoalkeeping]

No worries buddy :)

[@Learn-from-the-pros]

Kristian are there any good exercises for a bit more power when taking goalkicks? I understand that technique is more important but even with practice I can't make it far enough so is there any exercises? Or it's OK if we just use the Explosive Squatting video (That one pained me for days!).

[@GroundGloryGoalkeeping]

Hey buddy. You're absolutely right. Technique is the most important things. And yes, I was going to send you the link to that video. That video will 100% help you with your power in goal kicks but be patient, it doesn't happen from day to day :)

[@Juayl31]

Hey, my goal kicks are not having power or hight, can you give me some tips?

[@GroundGloryGoalkeeping]

@@Juayl31 hey buddy, Here's an old video of mine, I'll update it soon. Let me know if it helps: Goal Kick Tutorial: The Ultimate Guide for Goalkeepers 🚀⚽: kzbin.info/www/bejne/d6DSk6GLaddgpNU

[@wortox__169]

When you started your gk carrier? (When u started to play as a gk?). I am a gk and i started late but i have good genetics (185cm with 14 yr) and i believe i can be better

[@GroundGloryGoalkeeping]

Hey buddy, I started playing in goal regularly at 14... but I didn't become REALLY serious until I was about 23.... It's fantastic that you're so passionate about goalkeeping! It's never too late to start! 💪☺️

[@HawkFortyfour]

Thank you for the vid you sent me it is very helpful and i will use it in the future❤

[@GroundGloryGoalkeeping]

@@HawkFortyfour Hey buddy. I'm glad you like it 💪 Perfect 👌

[@kevinmawdsley183]

Yo so like I’m a goalkeeper and I don’t know why but when I should be going for dives I’m blocking with my feet. It’s really weird I’ve always done it and I need to learn to dive more and stop doing it as often 😂

[@GroundGloryGoalkeeping]

Yee, it's normal though. You have to train it more so you get diving (with your hands first) into your muscle memory :) Here's a video on how to train it: kzbin.info/www/bejne/emmsdZmrjbRsadU

[@Lantzlaget]

I love your videos. I had a bad traning because i didnt make big saves. But like that your talking about, it all about right mindset. Your videos are really helpfull

[@GroundGloryGoalkeeping]

Thanks a lot buddy. And trust me, I've had MANY, MAAAAANY bad trainings haha... in fact, I had one this evening. It happens. Learn, forget, and move on... It's never helpful to beat yourself up over it :)

[@PiotrWadach]

I am working on goal kicks

[@GroundGloryGoalkeeping]

Here's an old video of mine. Hope it helps :) kzbin.info/www/bejne/d6DSk6GLaddgpNU

[@Zfr28x]

Very good video thank youuu 😊❤

[@GroundGloryGoalkeeping]

@Zfr28x thanks a lot buddy 🙏❤️

[@JarvariaCountryBalls]

I need help with goal kicks

[@GroundGloryGoalkeeping]

Here's an old video about mine: kzbin.info/www/bejne/d6DSk6GLaddgpNU

[@JarvariaCountryBalls]

@GroundGloryGoalkeeping thank you so much! I'm currently injured but in a few weeks I'll comeback and try this

[@Cubin4Speed]

could you teach me how tro inprove reaction time and like when strikers shoot i touch the ball but it like slipps out of my hand and to the goal

[@GroundGloryGoalkeeping]

@@Cubin4Speed hey buddy... I'll make a video about reaction training soon 🙏 But with you touching the ball and it still goes into the net, is it because you're diving backwards? Try to watch this video and see if it helps 🙏 The 4 Diving Techniques Every Goalkeeper Must Know: kzbin.info/www/bejne/bnvGf2WGjdN3p68

[@ZezeasFc]

Thank you man,I love your videos❤

[@GroundGloryGoalkeeping]

Glad you enjoy the content! 😊❤️

[@pepijnneirynck8686]

I need to work on distribution this month cuz its sh** any drille it needs to be solo

[@GroundGloryGoalkeeping]

Hey man. Watch this video, it'll help you a lot 💪 kzbin.info/www/bejne/m3jOnZWJd76Eg68si=-twX7TgUO5IPAJs8

[@Kickmas]

I have a problem saving power shots do you have any ideas to help😊

[@GroundGloryGoalkeeping]

Hey buddy, I don't have a video about that yet but I'll make to make one. But maybe this video could help you: kzbin.info/www/bejne/hoqUoH18qrJop7c Let me know what you think

[@aumimabelhaj7449]

I save a lot of shots but most goals i let in are nutmegs i stretch out but it goes through easily what should i do

[@GroundGloryGoalkeeping]

@@aumimabelhaj7449 hey buddy, watch this video, you'll 100% learn a thing or two 😊 How to Become a 1v1 GOALKEEPER GOD in Football!: kzbin.info/www/bejne/gpTLZKikaJqLrZI

[@aumimabelhaj7449]

i like to use my legs to save for long range i run and the hit it with my leg but it slips and i am not good at diving so it slips

[@GroundGloryGoalkeeping]

Hey buddy, here are a few videos that will help you with your diving: Low diving: kzbin.info/www/bejne/moGbdWWMrbydnqs Diving in general: kzbin.info/www/bejne/bnvGf2WGjdN3p68 How to train your diving: kzbin.info/www/bejne/emmsdZmrjbRsadU

[@ГеоргийМарсанов]

Hello, thank you very much for the video. I need to improve all aspects of goalkeeping, but the main ones are clearing the ball away from the goal, lofting passes (I have very weak clearings, I can’t even reach the center) and play on exits.

[@GroundGloryGoalkeeping]

Hey buddy, I'm not 100% sure I understand what you mean but if it's crosses, here's a video that will help: kzbin.info/www/bejne/eXXVemB8q6eIkMk Aaand you're in the right place! Keep watching my videos, and you'll improve all those areas! 💪

[@ГеоргийМарсанов]

@GroundGloryGoalkeeping Thank you very much for your answer!

[@atoidiKK]

Ive been trying to improve my diving and my weak side this month

[@GroundGloryGoalkeeping]

Hey buddy... Have you seen these two videos? How to dive: kzbin.info/www/bejne/bnvGf2WGjdN3p68 How to train: kzbin.info/www/bejne/emmsdZmrjbRsadU Let me know what you think :)

[@helenaboyi5661]

I working on my handling but i don't know how to train it can you make a solo handling Training. Hav a good day 😀

[@GroundGloryGoalkeeping]

Hey buddy, watch this video, I know it will help: kzbin.info/www/bejne/hoqUoH18qrJop7c :)

[@Ultimate-Anime-Edits]

Wish I found this out before quitting Pls listen to this guy and go pro fellow gks

[@GroundGloryGoalkeeping]

Thanks a lot man. And you can always start again 😉

[@ElieKaram-x5u]

I play school gootball and my biggest weakness is 1v1 and im sometimes scared of getting hurt

[@GroundGloryGoalkeeping]

Hey buddy. Watch this video and let me know if it helps you out: --> kzbin.info/www/bejne/gpTLZKikaJqLrZI

[@ElieKaram-x5u]

@GroundGloryGoalkeeping thank you

[@CallumHowie-c3i]

practising distrobution

[@GroundGloryGoalkeeping]

Hey buddy, here's a video that will help you: kzbin.info/www/bejne/m3jOnZWJd76Eg68

[@CallumHowie-c3i]

thankyou

[@SuperKlean-z2g]

Side volleys

[@GroundGloryGoalkeeping]

I actually have an old video about side volley. I almost don't want to send it because it's so old haha.... (I'll update it soon). But here you go: kzbin.info/www/bejne/qWa4lX6agr6Yn5Y Let me know what you think haha

[@aarrevahti7304]

Good tips👌

[@GroundGloryGoalkeeping]

@@aarrevahti7304 thank you buddy 🙏

[@ApperX]

Nice vd bro ❤

[@GroundGloryGoalkeeping]

Appreciate it! Glad you liked it.

[@SanchitRaj-gk]

PLZ about 1v1 i am also a GK 13year old from India

[@GroundGloryGoalkeeping]

Hey buddy. Watch this: kzbin.info/www/bejne/gpTLZKikaJqLrZI

[@fotball_edits143]

Goalkick and long pass with my week foot

[@3liteNight]

How can I find people to train with? Especially in the winter time it is hard to find people who want to train besides team training.

[@GroundGloryGoalkeeping]

Hey buddy. That's so true. This is not really my area of expertise but I guess searching for groups on Facebook or maybe even Instagram could be a great way to go about it? Have you tried self-training btw? Or is it not your cup of tea?

[@Hateemyt.]

Bro love from pakistan❤

[@Mxgk13777]

I need to get better at goalkicks and passing any help

[@GroundGloryGoalkeeping]

Hey buddy. Of course :) Here's an oooold video about goal kicks (I'll update it soon): kzbin.info/www/bejne/d6DSk6GLaddgpNU But here's an even better video about distribution in general: kzbin.info/www/bejne/m3jOnZWJd76Eg68 Try out these drills and let me know what you think :)

[@Mxgk13777]

@ hey thanks your videos really good any footwork drills? Sorry to ask again

[@GroundGloryGoalkeeping]

Hey buddy. Here are 5 goalkeeper specific drills: kzbin.info/www/bejne/oZXcmGiji62gpMU Here are some agility ladder drills: kzbin.info/www/bejne/qKLClKB8p9yBrKc

[@iskandarofficialgaming2308]

I was working with my high diving and 1v1 can you give me a tips

[@GroundGloryGoalkeeping]

Hey buddy. Absolutely. Let me find them for you :) Here's a video on 1v1s: 1v1s: kzbin.info/www/bejne/gpTLZKikaJqLrZI And here's a video on high diving (sorry if the audio could be better): kzbin.info/www/bejne/qZ7GYn2OqK15aZY Let me know what you think :)

[@musicstars6734]

Distribution

[@GroundGloryGoalkeeping]

Hey buddy, here's a video that will help you out: kzbin.info/www/bejne/m3jOnZWJd76Eg68 Let me know what you think :)

[@jhpaas]

I have trouble with 1v1 blocks

[@GroundGloryGoalkeeping]

Hey buddy. Watch this video and let me know if it helps :) -> kzbin.info/www/bejne/gpTLZKikaJqLrZI

[@aumimabelhaj7449]

and when i dive i do not always reach it

[@GroundGloryGoalkeeping]

@@aumimabelhaj7449 hey buddy... ye, trust me, you're not alone ☺️ Work on the strength in your legs. This workout is good... How to Jump Like a PRO Goalkeeper (10 Min Training): kzbin.info/www/bejne/d2OXiqWshNOMq6c And these drills are great for improving your reach: I Conquered Goalkeeper Fear of Diving in Just 30 Days: kzbin.info/www/bejne/emmsdZmrjbRsadU

[@StormyAnt]

I need 1v1 drill my defence suck

[@GroundGloryGoalkeeping]

Hey buddy, here's a video that will help you out: 1v1s: kzbin.info/www/bejne/gpTLZKikaJqLrZI Let me know what you think :)

[@TheBoysStudios_2]

I can’t dive on my weak side

[@GroundGloryGoalkeeping]

Hey buddy. Watch this video, try these drills and let me know how it works for you. --> kzbin.info/www/bejne/emmsdZmrjbRsadU

[@AjeeshSubhash]

Hey brother I am training to become a world-class goalkeeper.....but my gouls have give up and I can't afford a new gouls......can you give away...

[@GroundGloryGoalkeeping]

I'm sorry to hear that, but I don't give away gloves randomly. I run some competitions sometimes and that's it 😊 But there are many things you can do to improve your game without expensive equipment! Keep working hard and good things will come!

[@Dwi_mam]

First

[@GroundGloryGoalkeeping]

Wohoo... appcreciate your watching ❤️

[@raskharamieroathalla9726]

Hello im first

[@GroundGloryGoalkeeping]

Thanks for checking it out, let’s get you to the top! 💪

[@MaxStormYT]

Distribution

[@GroundGloryGoalkeeping]

Hey buddy, here's a video that will help you out: kzbin.info/www/bejne/m3jOnZWJd76Eg68 Let me know what you think :)

[@MaxStormYT]

@ thanks you so muh

[@MaxStormYT]

@ it helped a lot thank you

[@GroundGloryGoalkeeping]

I'm glad it helped :)

[@JudeAfrehBoateng]

Distribution

[@GroundGloryGoalkeeping]

Hey buddy. Watch this video: kzbin.info/www/bejne/m3jOnZWJd76Eg68 These drills helped me so insanely much :)