Do This To Improve Your Sparring | ft. Erik Paulson

Here's part 2 of the video to help you train your hand/eye coordination for sparring!
For more information about Coach Erik Paulson, please visit: en.wikipedia.org/wiki/Erik_Pa...
erikpaulson.com/
Be sure to check out his channel:
@coacherikpaulson
#mma #boxing #kickboxing
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[@gibiore]

More proof of my theory that Erik Paulson knows every martial arts move in existence

[@coachtali5151]

It's legitimately like 5 but his principle is a move is a move. So he'll pick up techniques from anywhere. He like a real life Steve Rogers🤣🤣🤣

[@adielwilson8749]

Nah watch his videos on grappling he knows at least 40 different locks and so much more

[@bubbles2980]

I actually agree

[@freakybeaky1]

Trained with Mr Paulson twice in early 2000s. Bit of a genius. The first time he was with Mr Inosanto and some International Judo players. Kali / Escrima/ Silat, JKD/ boxing/ Muay Thai/ Savate. Head was hurting!

[@imminentreignSOHARD]

Excellent choice of guest! Paulson is the GOAT!

[@robertsewell536]

GOAT 100% yes agreed

[@Bluejay445]

🥁 0:15

[@SuperJose26]

This man is an authentic treasure trove of information! I love him! Thanks for the video, Kevin!

[@KevinLeeVlog]

He is amazing!!

[@grantoaklands4724]

I don't see anyone on KZbin or any other platform more knowledgeable than Erik Paulson. Thanks 🇦🇺

[@gunnerhiro394]

For self defense for the streets (and MMA) - I would definitely wanna train under Erik Paulson.

[@BramBramSyailendra]

agree

[@gw1357]

Did you do this video because of the sparring with Gabriel Varga? This is a great point where Wing Chun, Boxing, Muay Thai, and Wrestling intersect. The down punch and knee to intercept a shoot was great. Its the kind of thing that I think JKD needs to look at more -- the application of the interception principle to counter grapplers.

[@CarlosTorres-zg3bg]

Erik Paulson has always demonstrated his excellent and extensive knowledge of Martial Arts. I had the opportunity to attend to one of his seminars. Thanks Kevin for Sharing, Thanks Eik.

[@christulloch3473]

Mate!!! This guy is awesome, such good drills!

[@KevinLeeVlog]

He is a legend!

[@HarborSite-7]

Paulson is a fighting encyclopedia. You can learn a lot in a small amount of time training with someone like him.

[@nicholasgreen339]

He's amazing

[@zenshinacademy4096]

Any chance I get to watch Erik I watch. Such a skilled individual and from all accounts a really great guy.

[@Wladislav]

I remember watching some very low resolution videos of Mr Paulson 20-30 years ago, it would be a joy to get trained by him.

[@dverdugo]

Great content. Kevin is always so respectful and humble! Love to see it!

[@andrewanastasovski1609]

I saw a Jiu Jitsu instructor who used lots of that grab from punch defense stuff. Basically there was no striking instruction, just acknowledgement that opponents will try to strike you, but you should use that to grab them and wrestle them down. Great instruction in this video.

[@richarde3378]

Erik Paulson is the best martial arts teacher I've ever had!

[@Curtistopsidae]

Brilliant! I love seeing the drill with and without gloves. Makes a huge difference in clinch range by bringing in trapping and grappling. Makes a subtle but important one when blocking at longer ranges too.

[@dirtpoorchris]

Man this coach has some great distancing and efficiency

[@9095]

This guy just rapid fires out golden bullets of knowledge

[@calicombatsystems]

"when you punch me it's like a flies landing on me" 😂😂😂😂😂

[@victormorrison441]

A real master of martial arts... you are lucky! thanks for the video

[@jeffreagan2001]

These types of drills should be taught at all jiu jitsu academies

[@samspence495]

Great video! Love how much knowledge he gets across in a short time

[@simoncamm1128]

Fantastic stuff! Will be definitely trying everything out! Much appreciated 🙏

[@truthseeker6116]

Excellent training and coaching.

[@RodSpeak11]

Mr. Paulson is amazing!! Thanks for this quick tutorial

[@lastnameavailable326]

Awesome stuff. Thanks for the video.

[@myfitlife]

Nice! Thank you... Erik Paulson is an amazing teacher...

[@thechad3239]

Those take down defenses are top notch.

[@thechad3239]

Amazing! Boxing and wrestling grappling the movements go together.

[@copynin_will]

Amazing tips! I do tkd and always looking of tips to improve my martial arts outside the dojang. These are so well thought out. Thank you!

[@randallmcgrath9345]

Do they also teach Hapkido at your dojang? Theres one near me that does, but I dont have the money for it right now.

[@unknownentity8256]

Great teacher.

[@SharkDawg32]

Thank you!

[@Silirion]

Awesome drills, awesome coach, awesome content creator. Thanks for the great clip. You got a new Sub!

[@odinliamwright]

Absolutely excellent content.

[@moumous87]

This video is gold!!!

[@gordonboot]

Great short tutorial, love it. Thanks for sharing Kevin. 👍

[@KevinLeeVlog]

Awesome! Glad you like it!

[@donaldmackerer9032]

Great video!

[@rosco92]

What perfect teacher

[@coopergarland1965]

Fantastic progression

[@MrGuitarman8000]

Awesome

[@jjonahjameson3851]

Had the privelege of attending a seminar With Erik Paulson over ten years ago hosted by Dave Carnell rip who ran The Impact Martial Arts Academy s from Stoke On Trent..A wealth n depth of knowledge in Martial Arts tried n pressure tested by the real deal and one of the earliest to compete MMA style..and a really cool nice guy to boot ..as long as you dont p##& him off.. As in his own words " Its all on baby !"

[@adam28171]

Pure gold.

[@vinnydisorder9500]

Erik Paulson is the guy, i remember him in early UFC, he did good fights

[@cyc6016]

This is real gold

[@cliffordpace6921]

Kevin this is the way to teach.

[@efarnum1ef]

The best training video I've ever seen .

[@darnellbillings9733]

Glad for these pointers. 🙏🏾

[@KevinLeeVlog]

Thank you!

[@coachtali5151]

You gotta learn to keep your shoulder in the right position. Roll it up kinda so it's always covering your jaw line no matter where you move. Spar or drill with a tennis ball between your jaw and insider your shoulder to get used to that position

[@edisonlu9070]

Always great videos Kevin!!!

[@KevinLeeVlog]

Thank you!!!

[@lapurdy71]

Beautiful drill! I need to do this with my daughter.

[@tripleg1686]

Great video

[@YoyoJajun]

C'est génial ce vidéo 👍👏

[@kalivr1908]

I like this drill, I can't wait to try it out.

[@erichibler2112]

Paulson is the man! 👊😎

[@johnnapoletano]

Wow most amazing blocking video I've seen. Very useful for training!

[@whoknows8223]

I started to use this drill to improve my friends defense. Good to see others recommend it too. Excellent execution. And the pivot on the cross was awesome @ 4:32

[@ronisworld2916]

beautiful!

[@EnsoGhisonisuccessgateway]

Excellent

[@dwardo1066]

The bit-rate that Mr Paulson throws out data is just mind boggling. Its just uncacheable in real-time at that rate!

[@brucemak4017]

Good training

[@aldavedesierdo42]

That man is legit.

[@jimlewis4853]

Great stuff! ☺❤

[@KevinLeeVlog]

Thank you!

[@nicholaspolitis9048]

Excellent training

[@BramBramSyailendra]

excellent

[@wolfgangrecordings]

erik's such a good laugh

[@user-xj5dj5lp3y]

Very good

[@williamli4071]

🙏 thanks

[@darklight8330]

That guy is amazing

[@chimytrinh6693]

Erik Paulson has solid fundamentals.

[@californiacombativesclub202]

I noticed traditional arts are getting into harder contact and combat sports are getting back to drilling and technical sparring

[@burningknuckle26]

damn hes a OG.

[@dirtpoorchris]

3:11 Ipman from the movie would be proud of that chain punch :p I like how he uses shoulder shell defense first cuz that is the one that people use the least, so its a good number 1 starter to get the brain to remember it. Ima have to try the dutch cross it looks like it has some interesting leverage angles with the arm on arm support.

[@princet131]

Great stuff, the gym I train at has CSW classes, Paulson is a beast!

[@KevinLeeVlog]

He sure is!!

[@gbfxtrader]

Erik is like fine wine👌💯

[@adim00lah]

With ur size, I would highly recommend you get into the internal aspects of wing chun, like training with Sifu Aaron Orr, he's a student of Hawkins Cheung, Bruce Lee's best friend from hong kong. SIfu Orr has lots of guys who use wing chun in boxing, thai boxing matches, mma etc...

[@PianoPatterns123]

Nobody does it better than Erik Paulson

[@jackturner2876]

Paulson is the goat.

[@Priapos93]

I like the mix of theory and drills

[@KevinLeeVlog]

Me too!!!

[@ajithdesilva4280]

Great Coach ! Taste and See how Great 👍 the Coach who Introduced JKD to Sri Lanka 🇱🇰 we Owe Our Gratitude!!! Appreciate you! Thank You 🙏

[@adamturner8732]

Eric is a master everyone knows

[@7echnoid]

Great video! Now I have learned that fighting Kevin Lee is like shooting a duck. At least I think that was the takeaway?

[@thebaneking4787]

I wish I could train with the Erik Paulson. He’s just got it all figured out lol Mark Hatmaker is like that. I’d love to train with him to.

[@mndeg]

awesome

[@KevinLeeVlog]

🙏🏼🙏🏼🙏🏼🙏🏼

[@NabilAbdulrashidComedy]

Erik Paulson is basically retired Bruce Wayne

[@hunterlogan2913]

Erik Paulson is the "man"

[@jawad322]

Awesome video and drill, Kevin. Thank you for the great content ! Quick question, the defense outlined at 1:48 is the one we prefer at our gym, but I couldn't make out the name he said, I could hear either "Oak wrap defence", or "Oh crap defence", none of those seem right and I'd love to have the correct name of the technique. Thanks again!

[@burn450]

it is "oh crap" defence lol

[@jawad322]

@@burn450 Lol that's hilarious, and makes sense when you think about it. Thanks!

[@burn450]

@@jawad322 Right!? he's a funny guy, and sure thing ;)

[@TheSonnyGo]

That Dutch style defense is like the cross arm block in Hajime no Ippo.

[@nicholasgreen339]

Master paul went into Points karate Dutch kickboxing Peekaboo style boxing Philly shell The amount of clubs tbat do not teach distance and timing At all.. Distance timing Is the key ..

[@1_Bad_Z]

👍👍👍

[@podrido66]

damn i just leveled up a few notches

[@knw-seeker6836]

Incredible how Erik Paulson still can move How old/young is he actually? 😮

[@rickyjames4228]

I DONT KNOW WHAT IT IS BUT WATCHING ERIK MAKES ME FEEL SLEEPY I FEEL IM IN GOOD HANDS WITH HIS KNOWLEDGE AND ART DEFO IN TOP 5 OF GREAT TEACHERS IN MIXED MARTIALS I DONT MEAN UFC BUT IN SILAT WRESTLING BOXING THAI ETC ETC SO MUCH.

[@eliermaxwell5910]

wuz good eric long time

[@DefenceLabDeutschland]

i see a lot of Sifu Larry Hartsell in Erik's moves

[@chrismize2738]

How have I not seen this?😂😂😂

[@KevinLeeVlog]

You are 10 months late sir! 🤣

[@chrisbera7952]

Philly Shell!

[@imminentreignSOHARD]

Hey this will be an odd request... How about recommendations on wrestling takedowns for dudes with hip or knee replacements - minus the knee drop? Just an idea. Thanks for the excellent video. Hails SO HARD 🤘🏻

[@KevinLeeVlog]

Woah! That could be a bit challenging but I think there are some safer techniques I could show!

[@imminentreignSOHARD]

@@KevinLeeVlog I noticed that I see guys do double Leg variations where they don't drop the knee, but I am also thinking about setups and combos... I really like a lot of the Silat takedowns but I always have a harder time using them against resistance... Really cool of you to answer my comment Kevin! Kung Fu Hails SO HARD 🤘🏻 I just discovered you a few months ago and I totally dig your content Bro. Super helpful and motivational!

[@nicholasgreen339]

Double under... Thats in most traditional martial arts forms 😊 In many chinese styes This is how they teach Body mechanics and conditioning Then throwing training Kicking training After

[@josecarbia8181]

My coach once told me, if he's able to touch you with one hand then you've already lost. Coach of UFC fighters and an early mma champion himself, the legend Erik Paulson.

[@nicholasgreen339]

So at tbe start of the video master kevin is doing phillyshell boxing Like floyd mayweather 😊 Then into Peek a boo style like Mike Tyson

[@andrewbidwell6421]

Philly shell