Do This To Stop Premature Ageing! | Dr Daniel E. Lieberman

[@TheDiaryOfACEOClips]

Watch the full episode here❤kzbin.info/www/bejne/q5u1qJlnfcmBoM0 Don't forget to Like & Comment! 🙌🏽

[@algernon2005]

My parents retired at 55 , now they are 72 and still active, they have every single day scheduled until at least 5 PM, they helped me to raise my son and now they helping my brother with his two children. Never stop moving and make sense of your life.

[@libbycampion7290]

Brilliant. I really enjoy your channel, especially shorter versions! Thank you.

[@jamessmith7930]

A good high level overview of active lifestyle and ageing. One aspect of Bilogical escape velocity tier 1 is covered exceptionally well.

[@alessandrajackson3768]

My dad has been pushing this to me since I was 16. He is about to be 60 and doesn’t look a day over 45! And he is still more active than my friends (who are in their 20s) are. He pushed the importance of weight training, skin care, eating clean and organic, resistance training, and supplements! I am so grateful other people are talking about this too!

[@NovellaDeParmesano]

Stop the cap. 😅

[@alessandrajackson3768]

@@NovellaDeParmesano nope. He was a SWAT Sergeant for years and has been into wellness forever. He is still working in LAPD despite being soon to turn 60. He still functions better than any guy I know

[@slowlysitdown]

Incredible episode

[@ooopsum2185]

I’m trying to quit smoking again. If you could find a guest to come on and talk about that I would be forever grateful (Also love the diversity of guests but would be super cool if you got more women of colour on the programme) So happy I found your channel keep up the great work!

[@ronaldfink6201]

Thank you for this

[@ayara8157]

I hope to look as young as Dr Lieberman!

[@kingofcelts]

Do you not think he looks quite a bit older than 59..?

[@hannaj9156]

@@kingofcelts he looks 72 to me

[@MarcPagan]

Step one to stopping premature aging: Pick the right parents. :) Sorry, too easy. Thanks for a very interesting video.

[@alessandrajackson3768]

They aren’t talking about genetics or exterior aging. They are talking about keeping your body working the way it would at a younger age. You can have great genetics, but if you lead an unhealthy lifestyle….it will eventually show.

[@MarcPagan]

Right you are@@alessandrajackson3768 Apologies for not stating the comment was a joke...and not a great one at that :) That said, due to genetics, my family members live to 90+, including the ones who never exercise, eat what they like, and smoke.

[@sarahmooney3866]

I disagree that we become less active when we retire! As long as we are healthy, we now have more time to play golf, tennis, dog walks, etc…😄

[@deeangelasidlo4651]

I agree. I used to sit and type for 8 hours a day before I retired.

[@macrostheblack186]

New here, im a big fan already. subbed brah. keep it lit

[@peterglaser6480]

I really don’t get those comments! He was born in 1964.

[@ambergreen6714]

So he's 60 he looks 60 to me

[@ambergreen6714]

Maybe they are just joking

[@paultester8672]

Unfortunately, most stop being active, in the Developed world because of their work. Retirement, gives active people better opportunities to exercise even more.

[@sallykins3800]

Fascinating

[@paultester8672]

I was sitting! Not was sat. Past tense.

[@tacticalhypebeast6874]

Random but what mic stand are you using

[@GeorginaJett]

He doesn't look a day over 70 !! Wow

[@sherrykao978]

He does to me.

[@Prince-nt7ns]

😂😂😂

[@deeangelasidlo4651]

Ha!

[@norarazaai]

Cmon now..

[@MarkPizzini]

Beards tend to make men look older.

[@elvinsworld11]

Nice

[@TehM4dcow]

30 != 45

[@0-kingsloth-020]

"Im gonna pre, im gonna fuckin pre". -Obama

[@zaifstarff6323]

[@interekwebinars]

Lieberman looks old.

[@Bolletjehopla47]

Try to work as a professor....lot of work!