Do This Workout To Get Shredded (10min intense abs workout)

[@-GTN-]

She lift her leg up perfectly, making a 90 degrees angle. Awesome.

[@milaamila986]

🏮🏮🏮🏮🏮🏮🤔🤔🤔🤔🏆🏆🏆🏆🌋🌋🌋🌋🌋🌋🌋🎗️🎗️🎗️🎗️💃💃💃👍👍👍👍👍🌲🌲🌲🌲🌲🌲🎀🎀🎀🌀🌀🌀🌀💜💜💜💜🎈🎈🎈🎈🎈🙏🙏🙏🙏🙏

[@Luna_0520]

광고 위치 변경되니까 운동하기가 훨씬 수월하고 좋아요~ 열일하는 올블랑 감사합니다~! 앞으로도 열심히 따라할게요~💓

[@AllblancTV]

열심히 해주셔서 감사합니다🙏🏻

[@hasnaaG322]

Wow I really like it this workout with same new moves 💪, another level is here 🔥thanks guys

[@zacharikurbah6358]

I did after I went for a morning walk and warm-up, it's amazing, I feel my body becomes warm, slim and fit, I'll do this every day, thank you for sharing this, I love it, you guys are the best. I can't wait to see more great content 저는 아침 산책하고 준비운동을 하고 나니까 너무 신기하고 몸이 따뜻해지고 날씬해지고 몸매도 좋아지는 것 같아서 매일 이렇게 하겠습니다. 공유해주셔서 감사합니다, 너무 좋아요, 여러분 최고입니다. 더 좋은 콘텐츠가 기대됩니다.

[@lebettamckeever4976]

Was an amazing workout and with the music in the background makes it even more enduring.

[@sora2697]

Thank you for these workouts! And wow, you guys still keep smiling for this video. Mad respect.

[@2alto]

Did this a few hours before going to bed, woke up and I still feel the burn.

[@nattywho]

I just did this after my morning walk…try walk for 30 minutes every morning and do my workout later. This was good, because you really hit the obliques and a lot of an workouts kind of neglect those. But, they pull everything in and when you work the obliques, the other muscles in the abdomen come into play as well! This was very good and something you could do on a regular basis!

[@laurapalma4329]

Excellent guys 👏👏👏😅😅😅👍 thanks !!!🤗❤

[@janehyun2581]

😀 thank you for these exercises ❤️👊🏻

[@lybel111]

" Don't give up ! " 🥵😵...👌

[@alebazir]

💪💪💪💪💪

[@erumayaz2253]

I really like your 10 min workouts..👍🏻💓🇵🇰

[@dcsdsantos77]

Awesome workout 💪 👌 👏. These last workout videos came just in time for the festive season😉. Well done guys. Awesomeness Allblanc Crew 💪. Stay safe and strong

[@Luna_0520]

22년 5월부터 올블랑을 알게 되어서 운동한지 두달정도 되었는데요 그때부터 시작한 외복사근 운동 정말 도움이 많이 되었습니다. 다른 영상에 비해 좋아요수가 낮아서 놀랐는데 저는 소이님과 함께 하는 운동도 너무 좋고 다음에도 소이님과 함께하는 고강도 운동 올라오면 좋을 것 같아요~ 올블랑 덕분에 운동도 더 재밌어지고 근력운동도 재미있게 할 수 있어서 좋습니다ㅎㅎ 루이스님 영상 따라하다보면 여자지만 루이스님 몸처럼 멋진 몸이 될 날을 꿈꾸며 기분 좋게 운동하게 됩니다 ㅎㅎ 좋은 영상 올려주셔서 감사합니다. 앞으로도 잘 부탁드리겠습니다~ :) 올블랑 파이팅!♡

[@AllblancTV]

너무 감동적이에요 엘리스님😭 소이님과 한 운동 영상 저희도 너무 좋았어요! 저희와 함께 해주시면서 이렇게 의견 계속 남겨주시면 콘텐츠 만들때 참고하도록 하겠습니다 :) 저희도 잘 부탁드려요!

[@michelleforte8669]

I like this workout!🙏💪

[@shanesutherland9901]

Felt that in places i never knew existed..good one guys

[@iiwokeup]

thank you louis! you and sohee are the best ❤️

[@the-daydreamer]

i really liked these exercise and im planning to do it everyday. is it good only for upper abs or will it help will lower abs too? I want to more focus on lower belly fat. i tried different exercises but nothing helps with belly fat

[@celenalopez7295]

Soy de argentina me.encanta los ejercicios excelente...quiero trabajar más abdominales sin saltos

[@reshmasookdeo9093]

Thanks Louis...fab video...ab core 👏

[@emmasecillano6976]

You’re amazing guys,you really are.Your enthusiasm is beyond everything.thanks helping us,even to the extent of catching my breath..sooo helpful.GodBless this YT channel.🙏👏🎉Emma from Sydney 🇦🇺

[@taniagoncalves4303]

Bora pra mais uma depois de um café ☕️ bora malha a semana tá só começando 💪🏻💪🏻💪🏻💪🏻🥵🥰

[@mohaaabdulahi327]

Another level home work

[@KettlebellKingsAustin]

💪💪💪

[@Ace_Of_Bace]

Amazing workout and video Louis! Thank you.

[@tidy910]

Thank you thank you for this workout. It was different and fun!! Thumbs up!!!

[@lucilapalma3951]

Holaaa Luis 👍🌞☺️☺️me gustan estos ejercicios recibe una felicitación por ello y q bueno q participa contigo una mujer 👍

[@Vanessavvy]

I CAN'T BREATHE BUT THIS NEW WAIST LOOKS SO GOOD.... Thanks for the great encouragement and awesome routines.... 🤍🥵

[@lucilapalma3951]

Muy buenos ejercicios 👍,sigan disfrutando y promoviendo ,tengan una linda noche😁 acá es de noche🌜

[@MrCreeper211]

Great workout thanks

[@jorgelobothelastczarnian422]

excelent routine grettings from Mexico!!

[@ericklander9841]

Saludos Louis

[@avrilbrown5881]

Good morning!!

[@florinx3722]

Abauth look ameizec !Good work !🤗🤗

[@afif08kof22]

Hebat

[@irammalik2450]

Can I do this in evening

[@노현수-b7y]

12.22.수 운동 완료

[@cristina.27.]

Que 10 minutos más intensos 😅,👏👏👌🤗

[@kskralexander9634]

can you please explain more. can do it every day after gym? or 3 or 4 times in a week?

[@megamegabjm6043]

Amazing 👍👍

[@milaamila986]

Anjang aseyo love

[@kisanagrosaleem1239]

Iam indian Most use Full

[@TheEllenJeon]

매 운동 비디오가 끝날때마다 몇 칼로리가 소모되는지 알수있으면 좋을것같습니다!

[@AllblancTV]

저희가 가끔 애플워치를 차고 운동하면서 칼로리가 얼마 소모되는지 말씀 드릴 때가 있어요:) 하지만 사람마다 운동하는 속도, 다리나 팔을 올리는 각도, 키, 몸무게에 따라 칼로리 소모량이 다르니 참고만 부탁드려요!

[@carsvideos2]

Hello everyone 👋🇰🇭

[@mmmary.dancee]

Day 2 :)

[@velvelspirits7583]

♥️♥️♥️♥️♥️

[@Luna_0520]

찾아보니 소이님이 아니고 세자매의 소희님이신 것 같네요~ 이름 정보를 넣어주시면 좋을 것 같아요 ㅎㅎ 그리고 이 복근 영상도 그렇고 HOURGLASS ABS 다른 소이님 영상도 그렇고 복근 운동 중간에 광고가 들어가서 흐름이 끊기는게 너무 아쉬워요. 이 영상의 경우는 잭나이프 동작 중간에 짤리더라구요. 이걸 꼭 말씀드리고 싶었어요~ 제가 정말 잘 보는 복근 영상들이어서 수정이 가능하다면 수정을 꼭 해주시면 좋겠습니다. 댓글까지 달아주셔서 정말 감사하고 오늘도 좋은 하루 되세요~😊

[@AllblancTV]

의견 감사해요! 말씀하신대로 운동 중간이 아닌 곳으로 광고가 변경되었습니다:)

[@Luna_0520]

@@AllblancTV 감사합니다😊❤

[@Rj.eXpln007]

What is background music name

[@shellrock5294]

What happened to the English sub-titles on Mark's video explaining why he was leaving? I still have no idea what happened.

[@claudiaelizabethpalmarodri3086]

Justo la rutina que necesitaba hoy: Gracias.

[@adtiamzon3663]

💪😍💪👏👏

[@alebazir]

You look beautiful it's nice to look at you but when I have to motivate myself to exercises?

[@hf5347]

Good morning. Please phases in text?

[@yisell02]

Helloooo

[@phatchin1111]

Please do not show ad in a 10 mins workout

[@ewelinaandrzejewska6397]

This time I didn't even sweat ... 😢

[@gabrielalagunas5282]

💯💯👍👍🥵🥵🥵😁👏❤❤

[@meyenesetiao3972]

👏👏👏👏👍👍👍💋💋💋💋💋

[@pooja7926]

thanku so much for all these workout videos 💜💜💜💜

[@josecortez1001]

Great workout.

[@mohaaabdulahi327]

Another level home work