Hi My name is Pardeep. I started watching your KZbin fitness mind blowing video. Following the all wonderful knowledge and i'm getting results. I am suffering from Cileac disease . Since 5 years am having Gluten Free diet. Now I am need your expert advice about diet for for better physic. There many protein available on Amazon or online site , which should I use. You are doing great job, and motivating people for Thier health. This save people life and giving awareness for next generation. I know you are getting million of million comments so might be you don't notice this but I will keep following you Pardeep
@amargill42415 жыл бұрын
Aap God ho Sir ji. Main kal karyana shop par gya tha aur pasta dekh kar soch raha tha k kya Guru Maan sir pasta ke upar video banyenge aur aaj sach mein aapne video bana di. Thank you so much my big bro.👌👌👍👍
@realstrugglerfitnessfreak822 жыл бұрын
This man is honest about his statements.. ❤️😀which I likes the most ❤️
@usamanaeemold7695 жыл бұрын
Guru mann u are Simply Awesome... Love and Respect from a Struggling Musician..
@garrysingh83873 жыл бұрын
Try to sing 🎤 behind camera. Use some graphic videos such as drones, natural views. You will get more insight
@fasttrack20375 жыл бұрын
Sir, I am 43 years of age. My height is 5-9", weight is 72 Kg. I workout in gym 1 hour and 6 days a week. I eat daily 7-8 white eggs and 1 whole egg. 125-150 grams chicken. 13 gram Almond, 1 bowl row vegetable, 1 table spoon peanuts butter, 2 table spoon curd, 1 glass low fat milk, 1 bowl Indian Khichadi mix with white rice and lentils, 2 small orange, 2 medium banana, 1 roti, 2 times green tea. My present body fat is 14%. I want to reduce it upto 9%. Is my workout and diet is enough for it? If yes, how much time it will be take? Please Sir reply me...
@TechXperts9 Жыл бұрын
You have to stay in calorie deficit to loose fat and do weight training with cardio
@ankurtripathi42345 жыл бұрын
Guru Mann sir ..please make a video on using of coffee and apple cider vinegar on same day or within in hours..#gurumann#gurubhai
@himjyotigoswami30275 жыл бұрын
Pasta and chicken. Mix with veggies especially tomatoes and peppers. And a bodybuilding meal. But easy on the amount.
@rockybhai36855 жыл бұрын
0.18 That Smile... Love you sir... You are an inspiration
@Status2Lover0075 жыл бұрын
Awesome advice sir ji I am not eating already white pasta guru mann ji da vasta
@sujitshinde16025 жыл бұрын
Please sir make video for those who want to join indian army , Diet, workout 1 mile run to be completed in 5 min
@ASHISHSINGH-nd5mw5 жыл бұрын
Nice suggestion
@JatinderSingh-bt2qm4 жыл бұрын
Watch this type of video in manwar fitness
@samuelcarrillohenao34014 жыл бұрын
Winner of a video, I've been looking for "how many cups of elbow macaroni is a pound?" for a while now, and I think this has helped. Have you ever come across - Dansaac Unflappable Dominance - (just google it ) ? It is a great exclusive guide for discovering how to find the best food to balance your hormones and blast away your fat spots without the normal expense. Ive heard some amazing things about it and my partner got great success with it.
@josemarin2554 жыл бұрын
Cheers for this, been searching for "does zucchini pasta taste like real pasta?" for a while now, and I think this has helped. Have you heard people talk about - Dansaac Unflappable Dominance - (do a google search ) ? It is a great one off guide for discovering how to find the best food to balance your hormones and blast away your fat spots without the headache. Ive heard some interesting things about it and my friend got amazing success with it.
Guru guru hota hai my real Hiro guru mann only.. the king of nutrition knowledge
@talibkureshi83545 жыл бұрын
Sir jis tareeqe se aapne shoulder work out bataya hi isi tareeqe se all workout video banao na sir mujhe us video se bada benifit mila
@BhupendraSingh-no1hs5 жыл бұрын
East or west Gurumann sir is the best in the world
@mmodi69275 жыл бұрын
Sirjee m a big fan of u m 44 now regular on gym offcourse now on 8 meals n m on as it is suppliment but still cutting is missing in my body. Kindly suggest diet during cutting
@MrJat4205 жыл бұрын
I'm gonna cook whole grain pasta now after watching your video
@Suraj-qm4lv5 жыл бұрын
Please review Muscleblaze whey gold.
@Shivavlogs19july5 жыл бұрын
ekdum ghatiyaaa
@mohitattri89975 жыл бұрын
I think uska review kiya h sir ne
@Suraj-qm4lv5 жыл бұрын
Nhi kiya
@achalsharma55215 жыл бұрын
It's a good protein..if diet is on point. In short, Budget protein and may be better than any other indian brand.
@kamalpant_kp Жыл бұрын
Thanks for the info.
@xeverrythingor_nothing19325 жыл бұрын
Hello Guru Mann Sir... Plz make a video on BORON
@ojefkhan31915 жыл бұрын
Maan sir... Can I eat aata noodles... ??? I love it..
@heresachin5 жыл бұрын
Hey Sir , I have a Question in my mind about fiber that eating soluble fiber food with any fruit is good because contain many micronutrient and fiber has a property TO bound the micronutrient with it so because of that nutrient cannot BE absorb in the body.
@sudhirchandra97903 жыл бұрын
Hi Sachin how are you
@moeezchaudhry21925 жыл бұрын
Big fan from pakistan ❤️
@amjadjahangir51245 жыл бұрын
Bhai mein biggest hun😂😂
@amjadjahangir51245 жыл бұрын
@john rambo nai bhai.. jessy abhinandan ko maaf keya wessy tujeh maaf keya.. don't take seriously.. han.. 😁😁
@RasedRahaman5 жыл бұрын
#Love you DADA. West Bengal
@MrBtripathy5 жыл бұрын
Guru Bhai aap pasta ki bhi recipe banayiee..with chicken
@mahenbatra58035 жыл бұрын
Paji makki te suji baare v dss do .Ki oh kha ne chahide ?ki ode vich takat hai ?
@garveshrao87215 жыл бұрын
Sir kidney problem ke liye diet program banao
@adityasharma45245 жыл бұрын
Sir you are best aap k naam main he guru hai
@rahulsonawane789105 жыл бұрын
Sir aap ne thoroid key Liya video baniya tha to please batiye ki unko fat cutter Dena cheya kay
@AkashSharma-vj9te5 жыл бұрын
Rahul Sonawane no fat cutter
@yograjsharma68145 жыл бұрын
Hit Like for guru mann
@AmitPhysique5 жыл бұрын
I am a big fan of Whole wheat Pasta. Great information guru Paji
@navyasingalns5 жыл бұрын
How to cook them
@ragnarlothrbok001 Жыл бұрын
@@navyasingalns BRUH
@akashdeep-kh5wd5 жыл бұрын
mzaa aa gya ਰੱਬ ਦਾ ਵਾਸਤਾ 😄😄
@kaspalaxman38945 жыл бұрын
Bhai pls make a video on keto diet with complete information
@SandeepSharma-qu9dg5 жыл бұрын
Nice video bhai
@mr.k14215 жыл бұрын
Please advise about eyes.. How to tc of them... And how to deal with dryness and eye sight
@bankscustom43655 жыл бұрын
Hey guru mann sir. .. iam your big fan... sir as you live in california .. there marijuana is legal and these days in india most of yougsters and teenagers are using it... i have a question regarding use of marijuana and muscle building.. how you plzz make a video regarding this topic... thanks with all love and support ... you rock🤗🤗😎
@Shak_494 жыл бұрын
Good one
@srinivaschary34955 жыл бұрын
Please sir make a video on asitis protein powder plzz plzzzzzz
@jodhbir98105 жыл бұрын
4:47 aye oye #GURUMAAN SIR LUV U RESPECT😍😍😍😍👍
@laxminarayanmarble85455 жыл бұрын
Wow. ......I tried this.... It's very testi..... ..and Thank you grumann sir ....
@swapnil23825 жыл бұрын
Sir what do see about Dhuram Wheat ?
@chetanhore91625 жыл бұрын
sir make video on gynecomastia diet plan and workout
@GAURAVSONI-pq2vz5 жыл бұрын
Jordar information sir
@abhigaikwad10365 жыл бұрын
Guru mann sir you are my life
@1857mangesh5 жыл бұрын
Nice tag line Bhai.... "Rab da waasta.. na Khao white Paasta". 😄👍🤘 God bless you.
Bro amazon par skimmed milk powder par review kato plzz It has 36g protein in 100g of milk
@k.dgamerszone29185 жыл бұрын
In official health min ester l glucon-d k review kriye
@mayurs76595 жыл бұрын
Guru mann sir meri muscle toh build ho rahi he pr weight nahi badh raha kya ye sahi he ya galat please video banaye iss par
@gssinghh83335 жыл бұрын
Paji thumbnail wale face ch thoda change lg rea
@Sharmaji277975 жыл бұрын
Sir wheat grass juice ka review kijiye na
@akashnain96765 жыл бұрын
Sir plss make a video on best protein powder for lactose intolerance🙏🙏
@Mr_Kunal05 жыл бұрын
Guru maan Bhai Mai apne fat ko Laker bhot dukhi hoo ab garmia bhi aa gayi hai mujhe apna fat persentage low karna hai please lowest budged diet for fat lose banado please Bhai i love you Bhai. Aap Meri insipiration ho bro
@arpitagarwal333855 жыл бұрын
hello gurumann bhai 🤝 bhai agar same weight pe size badna ho to kya kare
@hardikdesai56045 жыл бұрын
Pure vegetarian fat loss program banao Guru Mann sir
@samadnajeeb86025 жыл бұрын
paji dark chocolate pe video banaye
@dodsdon5 жыл бұрын
Make whole wheat noodles video
@crazzy.creations14765 жыл бұрын
Guru mann is superb man....😘😊
@Zero__Zero__Zero7455 жыл бұрын
Sir basil seeds pai bhi please
@sachinambippi5 жыл бұрын
Sir ,,,garmi me chicken khane see problem hoga yaa nahi,, please batado sir.....how much chicken we can eat in summer session
@mohit-deswal5 жыл бұрын
Thoda pani jyada pina, jisse germi nhi bnegi body me.. baki sab okk hai
@Mohdarshad05 жыл бұрын
Bhai mera phela order to 7din me agaya tha ye dusra order 27March ka tha abhi tk nhi aya mene contact kia to bol rhe the ke number jenret nhi hua please reply do ...... #i thing SERVICE is Not Good
@jyotibrarsirsa53575 жыл бұрын
bro call me nd odr no sd kro. 9991330813
@Sanakhan-jh4gp2 жыл бұрын
Sir mujha btyia ke wait loss ka liya hama kon sa pasta khaana chyia plz tell me sir mujha lena h mujha wait loss Krna h
@anujshakya61324 ай бұрын
Bhai link bhi dal dete
@arshiyanriderboi87535 жыл бұрын
Sir make video on aganthosis Nigricus... And it's cure
@ravinderyadav23124 жыл бұрын
Brother plz make a recipe of pasta
@Syadnaseerali5 жыл бұрын
Thanks bhai
@zaincheema41945 жыл бұрын
Sir plzz do packed juices nd cann soda
@maharshijani23905 жыл бұрын
Bhai gm nutrition ka whey iso me glutamine he to hame extra glutamine lena chaiye
@maharshijani23905 жыл бұрын
Please Bhai Ripley karo.bz hamare paisae barbad na ho.so please reply karo bhai
@user-ew9fm2rv6x4 жыл бұрын
Paa ji tusi sahi ho sahi time pe Punjab shod diya. Humne to aajtak pasta drkheya bhi ni
@umairgadit48895 жыл бұрын
Hi sir. Sir you're the person how motivate me in my life style change and transformation. I lose around 35kg. Now my weight is around 95 to 96. I lose my 10 inches from waist line. Thank you sir.
@vikrambhardwaj15 жыл бұрын
Can i contact bro?
@umairgadit48895 жыл бұрын
@@vikrambhardwaj1 bro yes you can.
@nirmaychakraborty35233 ай бұрын
Market ka sasti pasta chalega kya..Workout pe
@Mani.nation5 жыл бұрын
Meaningful videos 👌👌👌
@susilshukla92865 жыл бұрын
Sir Kya pasta weight loss mein consume Kar sakte hain.
@yashvinyyashvin5 жыл бұрын
Cooked and uncooked nutrition faq
@TheAYESHAUZMA3 жыл бұрын
Now i am watching it is written " Durum Wheat semolina (Suji/Rawa) " Please help me what to do ?
@yashgundap51465 жыл бұрын
Gurumann sir, how long for fat loss program ?
@innersoul22355 жыл бұрын
This Lowda maan will not reply anything
@prashantcreations6065 жыл бұрын
Gurumaan sir.. aapke video pe... Rohit khatri ka add a rha h... Htao usko... 🙏
@akg.695 жыл бұрын
Kindly do a review of amway all plant protein and amway xs whey and compare both of them with any standard whey , eg: ON 100% Gold Standard whey. Because both of the protein powder provided by amway are way too costly.
@adityakumar-ms6io5 жыл бұрын
What's app guys This is Guru Mann 💪💪💪💪
@_Pratik-cz4rw5 жыл бұрын
Sir sunfeast pasta ka review de dete
@anubhavsharma82485 жыл бұрын
sir ji india mein mostly semolina (suji) made pasta available hota hai nutrition value mein jada farak nhi, kindly give your info on it
@anubhavsharma82483 жыл бұрын
@tera baap hu aise to bhai aap white rice bhi bologe ki nikal ke banta hai wo bhi mat khao
@abcfirst84825 жыл бұрын
Sir pasta ke liye recipe batao na how to make pasta