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A full day of eating Vegan and Plant Based, hitting my protein targets and gettings two training sessions done. How easy is it to achieve? Watch and see...
Time Stamps:
1:38 Breakfast
4:29 Lunch
8:57 Running fuel
11:29 Snack
13:12 Supper
14:07 Evening snack
Need any Wahoo stuff......go here to buy and support the channel 😎: bit.ly/2QPuRnd
Follow me and Nixon the dog here:
🎥 www.youtube.co...
💻 / marklewisyou...
📸 INSTAGRAM MARK (me): / marklewispics
🐶 INSTAGRAM NIXON (the dog): / nixonruns
PS. When I provide a link here to gear or equipment I sometimes get a kickback from it. But I NEVER link to something that I haven't used or did use and didn't like! 👍