Do YOU Make These 5 Freestyle Mistakes?

[@FaresKsebati]

🔆 Thanks to Kineon for sponsoring this video! Reduce pain & save 10% with code MYSWIMPRO when you shop with this link: bit.ly/3JbbxIM

[@gardenlife7]

@FaresKsebati Hi Fares, are you in Dubai? Are you planning Any training clinics there? Any details?

[@FaresKsebati]

@@gardenlife7 hey! I ran a 1 week swim camp in January. Next one is in Greece. Myswimpro.com/camps

[@tlkzcool6953]

Thanks for sharing this ❤

[@PositiveVibes-u5y]

Helpful. Thank you

[@vale.r1o]

Awesome, helpful content. Thank you!

[@ilokanang_gala]

thank you for sharing ❤

[@seanjohnson8225]

Interesting. I can completely see myself dropping the arm as I breath, but I always thought I was just maintaining my pace, so not to leave the arm out in front.

[@barbarabiaonska3711]

Very useful info, thank you! However, I have heard from one of the swimming coaches, that using tennis balls to practise the catch phase can cause too much tension in your wrists. Could you suggest other drills to improve the catch and get both hands to used to be opened rather than curled? Thank you 😊

[@Guardian60]

I don't know if this helps, but I do that drill with my fists closed. It doesn't hurt but then again I don't do that drill very often.

[@chelseavuchinich4859]

You can do it with a fist, 1 2 or 3 fingers

[@ta-da3054]

Use a paddle but grab it so the paddle is on your forearm

[@henry-uf3cq]

What happened to the whiteboard for Whiteboard Wednesday? I liked it

[@FaresKsebati]

It’s not going anywhere. Stay tuned for more. Any specific topics you’re thinking?

[@Guardian60]

@@FaresKsebati I would like to see a breaststroke vid, my coach told me I was doing my kick wrong and I have tried to correct it, but it feels weird and wrong.

[@henry-uf3cq]

@@FaresKsebati How about something about long distance swimming and energy efficiency instead of swimming fast?

[@paulsslightlyactivelife]

Some great little pointers that can make a big difference. 🏊🏻‍♂️

[@tempedweller1]

Before even watching this I’ll just say yes 😅

[@clairesiegel5238]

I don't make these mistakes anymore but still my times are not very good unfortunatly

[@ΑποστολιαΣ-γ3χ]

❤❤❤

[@chamopower]

I am 47, swimming is great. I don't want to be faster really, I am more interested in swimming safely and efficiently.

[@gauravyadav6315]

Eid Mubarak Fares