DO YOU NEED DIFFERENT?

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Nichola Day - Sensitive Yoga Therapy

Nichola Day - Sensitive Yoga Therapy

2 ай бұрын

Is your self-care working?
If you are highly sensitive and/or neurodivergent then you will likely need something different.
How do you feel about this? Are you ready to transform your self care?

If you are looking to create self-care that focuses on pleasing YOU, understand yourself and your needs better, and support yourself with feelings of stress, overwhelm & anxiety why not take a peek at my NEW online, self-paced course which is designed for just that. courses-nicholaday.thinkific....
OR, if you are looking for more bespoke support, take a look at my one-to-one packages. Link in bio or at www.nicholaday.co.uk/one-to-one
#highlysensitive #peoplepleasing #overwhelm #neurodivergent #burnout #neurodiversity

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