Do You Need Surgery For Your AC Joint Injury?

[@travispyle2905]

@AMRPhysiotherapy Thank you. i'm going to find this study. i want to finish reading the outcomes of those with surgery that had complications. I also want more data on long term shoulder health...at 10, 20 30 year points, hopefully some meta data from general practitioner annual follow ups could shed some light on this as it is also part of the equation. if you have any insight to that id love to hear/read it. again thank you!

[@juanr0]

I came back from an acj injury by working on my thoracic spine and scapulae mobility. My chest was so tight I could barely retract my scapulae. After improving pec flexibility and lower trap strength/mobility I'm almost as good as new. Maybe someone will benefit from the same