Best Exercises para sa Sciatica dahil sa Disc Herniation with Dr. Jun

[@pilarstarosa9714]

Hello, Dr. Jun, thank you so much. You are an Angel that God sent to us. Thank you so so so much for your endless sharing your amazing knowledge. God bless you more.😘

[@adelamateo5022]

Thank you Dr. Jun marmi kaming natutunan salamat po narito ako sa Seattle U S.A.

[@dorscanseco4207]

Ano po yon di po maintindihan.pwede talalugin lahat.

[@luzvimindalimquecocortez8003]

Doc nagising ako npkskit ng lower back ko Hindi ako mkgkagalaw.. ng normal. Sobrang sakit manhid leg ko. Ni research kita. Agd s u tube . Dhl dati n din kita Lina follow po.. At hinananp 😮ko un gnitong prob s videos mo about lower back pain .. at agad ko ginawa un exercises mo, aftr that, gumaan ang pkirmdam ko, feeling better. Unang session plng un. Thank u smuch for this physical therapy s you tube channel mo Doc. Npkalaking tulong. Kht s bahay lng km mga seniors.. naso solve un aming prob s katawan.maraming thank u po. God bless u more in all your undertakings . Salamat po. 🙏❤️

[@charitocustodio8345]

Thank you so much Dr. Jun Reyes, God Bless you and your family!

[@pitabos4845]

Thank you Dr. Jun Reyes you help a lot who have back pain.

[@nakajimamerlina1415]

These video was already 3 yrs. ago but I’m very thankful to your Exercise tips Doc Jun ! I’m suffering now to Sciatica ! It’s very helpful for me , God Bless 🙏

[@skoobeph448]

Good morning DOC. We seniors are fortunate to have seen your different vertigo exercises. God bless you and more power. Hundred stars for you. Thank you very much. Frm General Trias Cavite, Philippines

[@carolinadejuan9225]

hi good noon Doc Jun matagal na ako naga follow sa iyong vlogs ,ito talaga ngayon ang naramdaman kong sakit nag stay ako 1night sa hospital walang nangyari, tapos 2time sa doctor nga Chinese medyo may change nang konti piro indi ko kaya yong iinit nang electric machine ,kaya itong vlogs mo ngayon ginawa ko medyo okay sa akin thank you so much Doc Jun God BLESS you ❤

[@sarlendasabinramos4234]

Thank you very much Dr. Jun Reyes your exercise technique is very effective I felt the relief of my sciatic pain after I did the exercise while watching you in the video.

[@avelinabautista4263]

Thank u s turo mong excersas doc

[@lucenaferry7713]

Thank you Dr. Jun Reyes for supporting us your followers teaching us the proper ways to improve our health conditions. ❤️

[@lorenarenon3743]

Thank you po doc Jun Reyes, first time sumakit spinal cord ko po, and sinabayan ko exercise sa mga videos mo, it's really effective your teaching doc, I'm working here in Dubai , I'm 54 years old na po and 62 kls. Super sakit knina lower back pain ko po, sobrang salamat po doc, God bless you always 🙏🏻 ❤️

[@erlindasantos7009]

I will do this exercise, been suffering from this kind of pain on my lowerback going down to my legs, gone through rehabilitation but still the pain is there, hope this kind of exercise will help, thank you doc Jun for sharing this, Gid bless you.

[@evangelinacabansag7661]

Thank you Doc for sharing

[@michaelgomez4377]

Thank you Doc may natutunan ako,madalas sumakit likod ko..thanks for sharing Doc.God bless..

[@berndiamz9315]

I have sciatica since 2019 😢 I had multiple Physical Therapies & went to a Chiropractor. It gave me some relief but it’s still here😢 my MRI showed a bulging disc, exactly with what you’ve mentioned here on your video. I’m scheduled to have an epidural shot in May which I pray to be effective and hope that it will give me longer relief or cure 🙏🏼 thank you for inspiring exercises, I’ll add them to my daily stretches to start my day. Thank you, please continue to help your Senior fans here on KZbin 😊💕😇

[@analysantoalla2490]

I have desame problems exactly what you have...all procedure you made it I done my infiltration pedorAl ..just 6 months the duration..after is desame problem..I think no need to ask to yur doctor about the pedoral..better the exercise for sciatica..

[@ThelmaMaban]

Pwede ba taje pain reliever what name

[@kaneresureccion8680]

Tank u doc lalo na sakin na wla akong kakyahang mag pa thiraphy kaya malaking bagay yung tinuturo mo dito sa page mo malking tulong sa aming may mga sakit na sciantica god bls doc

[@jazzdoit598]

Thank you doc, I wake up with this pain in my Lower back , and I follow you while doing the procedure stretching/ exercise. pain is gone and feel good❤

[@elsamaximilians3774]

Thank u Doc. Reyes.pakiulit.lang po kc po yaang lower back.ko ang hirap ako sa pagtayo salamat po

[@felyyuson1097]

Thank you doc ang galing mo, nawala yung masakit ko sa likod ang husay mo doc god bless.

[@elizabetholermo]

​@@felyyuson1097 ĺ

[@elizabetholermo]

L

[@elizabetholermo]

Galing mo doc a9

[@XanderVanHelsing-fr2ep]

Hello po doc salamat po kc mula ng ginawa k itong mga exercise na ito ng tinuro mo po nawala po mga sakit s sciatica k lalo n po yong balakang k nawala ang sakit, kya salamat po sa mga turo m exercise hindi n ako magpatherapy dto n lng po ako s mga turo mo dto s fb kya salamat po doc pagpalain po kau ng ating Panginoon Jesus. God bless!

[@virgiefunk4123]

God bless you more, Merry Christmas to you & your family💞

[@jerwintaguinod9976]

Hello doc anu bes exercise kasi may compression of the root nerve

[@lolitacastro261]

Thanks a lot Doc, im 70 yrs old and swak n swak po yun tips ninyo sa akin.Good day.

[@zenaidavillanueva8878]

IT REALLY HELPS DOK REYES....GOD BLESS YOU TOO!

[@LenyVDagun]

Thank u po Doc...sinabayan ko PO kayo at tlagang guminhawa PO ako👍 Ang pogie nyo po Doc😊

[@nicolasmaninang8116]

Thanks Doc the exercises are very detailed. I will do my best to do these exercises. I am a very active tennis player and having this problem. It would really help a lot. More power to you and God bless you.

[@cristinarizalde4821]

T

[@cristinarizalde4821]

You. Are. Very aktive. Doc. Jun. Reyes. Very. Bright Doc. In the. World. God.. bless You. Allways

[@SofiaMcCannPerez]

Grabe gimising ako kaninang unaga umiikot ang tingin ko punta ako ng doctor due to this pandemic limited lang ang pastente na tinatanggap yung talagang emergency lang talaga kaya umuwi ako imiikot pa rin ang tingin ko kaya naalala kita Doc Jun kasi yung execise ko puro bend down kaya siguro nairitate ang aking L4 and L5 so ginaya kita hangang huli one time lang.malaki na ang relief ng pain ko at nawala na ang hilo just one time thank you im you subcriber ling time ago and also all to your notificatipn bell for your new video

[@edenmanuel3618]

New to your channel. With my sciatica, I will surely benefit from all the back execises here, thanks a lot Doc Jun👌

[@diegomontano758]

Thank you doc sa ipinabahagi mong kaalaman... Pagpalain ka nawa ng maykapal... Ingat po

[@antonietabueno4770]

Thank you so much Docfirst time having Sciatica and I really appreciate the exercises that helps me a lot to lessen the pain.😉

[@anitaurcia4989]

Watcjing from Baguio city

[@AilynBOfficial]

What a great relief doc thank you for this. Grabe whole night wala akong tulog

[@victoriabacuetes7567]

Feeeel soooo goooood Doc! Thank you so much Doc, God bless you more, merry Christmas

[@melitmanuel2990]

Gud morning po doc. Jun Reyes mrming dlamuch po mlking tulong po skin. Dhil my sciatica problem po ako more powe.po God bless po

[@minervafule6016]

Thanks Dr Jun Reyes!! Accidentally saw this topic on sciatica, that I needed so badly😍 Your presentation is so informative & exercises demo so clear. I’ve been going to PT & paying my co-pay😂 and you explained it in so much more detail to ensure that we follow it correctly. Will check out all your you tube blog and More Blessings on your professional journey 💕🤩

[@litaj.encarnacion7482]

magaling ka Doc Jun.thanks i gave Sciatica.im 73 ,female

[@rbl_xhander3834]

thank you so much doc 2days palang po ng exercise asawa ko nawala napo yung pain..sobrang effective po..GOD BLESS doc thank you for sharing po..🙏

[@romeorobles45]

Thank you Dr Jun Reyes sa sakit sciatica nkkagalaw n po ako Ng maayos God Bless po

[@lumarmercurio7418]

Thank you doc ngayon ko lang na discover tong channel niyo helpful tlga.

[@monalizakawit8700]

Sobrang thank you Doctor. Nakakatuling talaga ito s akin . Sibrang sakit nang sciatica ko

[@hanazellachannel8841]

Doc. Jun napakalaking tulong n ibinigay mo totoo talaga sinunod ko payo mo nawala talaga maraming salamat Doc. im 61 years old na bago lang ito sakit talaga lalo na pag ubo ako apektado s bewang ngayon ok n .. maraming salamat Doc sa payo mo.. God bless po sa inyo Doc.

[@pedrosilvestre6322]

Thank you very much Dr. Sa mga tips mo. Nawasan ang sakit ng aking likod. God bless you Doc.

[@abejoel8328]

Lagi kong sini share sa friends & family ko lahat ng mga videos mo ..❤❤❤

[@ritopalma6140]

Thank so much doc gumagaling galing na ako God bless doc.

[@julienkrishamaeagua]

Hi,hello doc, jun Reyes salamat po kung wala3 ka Chanel mo, NDI gagaling3 Ang karamdaman ko , ngaun very strong body na, salamat sa excises na tinuro ,, god bless u 3 doc

[@ahmadpeso2647]

Samat Doc sa pag Share ng tamang Excuresice sa Back Pain

[@mariaroquino7589]

Maraming maraming salamat po doctor june Reyes god bless you always

[@aliciaholter9489]

Thank u po Dr.Jun ReyesYan po ang problema q pain back.thank po gagawain q po yang exercise n ginawa nnyo.Lagi q po kau napapanuod ganun din po c Doc

[@thekeeper24]

It really helps! Di ako makatayo kahapon pa pero medyo nakakatayo n ngayon after these exercises

[@dekoyztvswertres]

Thanks doc.. sa tips na excercise myron ako ganito skit na sinasabi nyo makakatulong ito tips nyo para skin salamat po ng marami godbess

[@padzfam1907]

Thanka doc. Laking tulong po sakin na may gnyabg problem ngaun medyo oki oki na po ako salamat po gobless

[@shirleyhonrade3122]

THANK YOU DOC JUN REYES GOD BLESS INGAT

[@alicemendozalimpiado6169]

Thanks Doc,ganyn nrrmdmn ko ngyn mskit n dmo maintindhn kng manhid n ppaano sakit un kanan paa pataas s singit,tpos s my balakng,thanks Doc s pgtuturo kng pno dpt gawin,God bless

[@gelinecataluna9124]

Salamat at nka hanap ng exercise na hindi worst sa nararamdaman ko after ko e executes salamat doc hoping tuloy tuloy na ito mwala hirap ksi mgwork na masakit ang lower back

[@ceciliarosalinas8129]

zthanks Dr sa maganda at masarap na exercese na turo mo sa amen. God bless you

[@aliceolayres5374]

Thank you doc! Nakalibre ako ng consultation fee at na relieve yong sakit sa bewang ko at likod. Thank you so much for sharing yout knowledge here.. God bless🙏

[@jhulieacero9624]

Tnk u doc I watch Ur exercises it's working for me I have a lower.and upper back pain

[@chonahello5836]

Gud eve po dr, jun reyes,, thank GOD natagpuan k mga videos mo po,, kasi po halos 1 buwan ngsuffer ng sciatica,, thank yuo po gawin ko lahat ng exercise tinuro nyo po.

[@vilmapadilla4945]

Salamat Dr.Jun Reyes for sharing the the exercise Godbless and more power!

[@daniellargo1561]

Now i know thank you so much , God bless

[@ednamacalalad7038]

thank you doc jun.bkit b ngayon ko lng nkita ang youtube channel mo?ang galing mo mgpaliwanag at madaling sundan ang itinuturo mong exercises.god bless you and your family🙏🙏🙏

[@do1332]

Salamat po doctor...new subscriber...ginagawa ko po very effective... God Bless po

[@jessiemanlapig3836]

Ganyan din ang nararamdaman ko Doc.nawa makatulong ang exercise na tinuro mo maraming salamat po keep safe always and GODBless.

[@rielbroqueza1348]

Thank u so much doc..Isa Ako s natutulongan m s lhat ng upload m.ksi magmula ng napanood q lahat ng upload m naging mabuti n Ang katawan q nwala lhat ng sumasakit.isa Po akng ofw s taiwan us a machine operator Po..God bless Po doc...

[@JezkylleRGadorDavid]

Salamat kayu dok Reyes sa explanation .

[@nenitacretencio8527]

Thank you doc. It helps me a lot. It lessen my back pain. It is so effective. God bless you.

[@perlamacoy1938]

Thank you po doc for sharing excersice nakakatulong po kayo

[@leonorpalmaria3306]

thank u very much dr sa exercises done n refresh ako physically and memtally ng enjoyed po ako iam a 66 yrs old diabetic pt wid herniated pelvic dic

[@2kire.j537]

Thank you po doc malaki bagay po ung procedure exercise na ibinahagi nyo mejo naibisan ang sakit ng likod ko. Itutuloy ko po ito twice aday. Thank you po doc

[@andresped1449]

doc jun salamat sa pag share mo sa excercises sibrang sakit ng lower bck ko buti nakang anjan kayo sa pag share nio sa mga mahihirap gaya ko i will do it my self para mawala na ung lower back pain ko god bless doc jun

[@lovinghubert6184]

Thank you DOC FOR SHARING YOUR IDEAS’it help to me to much👏👏👏❤️

[@josiesalindong5989]

Maraming salamat po dr reyes may sciatica po ako L 4 5 S1 po im67 yrs opo may mga exercises din po ako super helpful sa amin mga ginagawa nya mahal magpa pt God bless po stay safe also your family

[@afrancisco2077]

Good pm doctor jun Reyes stay safe and healthy

[@bernadettesaycon913]

Tnx doc, I will religiously follow these exercises. God bless

[@daisywhite9507]

Thank you so much po.Dr.Reyes for the good tip for good health suporting to all your follwers God bless us alway 🙏🙏🙏👍👍👍👏👏❤💙💛

[@oliviaocang5244]

Good day po..thk u po sa mga execise..

[@erlindasidillo6875]

Thank po 💕 syo doc malaki tulong manhid paa mo masàkit balakang

[@jaysonpaune6684]

Thanks Po doc for teaching exercises for sciatic nerve😊

[@hildabuhia4938]

Thank u very much dcyou are a great help pls contnue doing this work for us Hod Bless You always fr. Mis. Oriental

[@graceveloso9181]

Grabe sarap kahit paanu nawawala ung pain ng back pain..godbless doc..

[@ligayapacelo787]

thank you so much doc,nka relax ang sakit ng balakang ko

[@marissasisson3967]

Thank you doc it helps a lot this exercise for my lower back pain n matagal k ng iniinda more power to your channel god bless.

[@angelesmela6006]

Hello Doc Jun good morning! Doc tiningnan ko uli ang video mo ito ngayo ang masakit sa aking kanang paa. Thank you very much Doc!!! God bless..

[@hellodollylovely8654]

Thank you Dok for share To us this excircise God bless

[@rueldelmonte3927]

Salamat po doc..matagal ko na po iniinda ang backpain ko..Nung mapanuod ko po ang video mo gnwa ko po..nka relax po ako .God bless po

[@ALLURINGMK]

just now done subcribe doc !i have sciatica po so much pain iid suffered gagawin ko po tong advice nyo po tnx ang more power GODBLESS!

[@jocelyndairo9344]

Thank u very much Sir ,I watching you Good job ,God Bless you Sir.

[@mayagustin6376]

SALAMAT PO DOC JUN REYES

[@geniepaculba4420]

Doc.jun Good afternoon po.mg 1 month nang ginawa ko yang exercise na yan mula ng nakita ko kayo sa youtube.maraming salsmat po. May pagbabago na yong.pamamanhid ko.salamat and god bless po.

[@Assasincreedd]

😊tnx doc..effective nga😊,araw2 mskit likod ko,,pro ginaya ko mga excersice mo,naginhawaan aq.slmt😊

[@josephinedilks2874]

All the best more blessing to come 💯❤️ Keep well ❤

[@jamzmeh1637]

Wow,, thank you doc.. It's very effective to my lower back pain... ❤❤❤❤God bless po🙏

[@violetaoren3029]

Good day doc jun reyes Thank uou so much god bless❤️

[@Tracesfr_.]

Lalo nsak8t balakang ko Doc. Tanks Po more power po

[@Joy-yw2wy]

Thank you po doc for the exercise ggawin ko Po. God Bless.

[@magayon21tv20]

Thank you so much po Doctor Jun Reyes and God bless . I will try to do this exercise for my leg pain relief and Treatment for my Sciatica.. ❤🙏😇

[@milanarayama1555]

Thank you po doc Jun Reyes God bless you

[@LeticiaRaniaga]

Thanks dr. Jun Reyes for sharing. I'm 80 yrs.old. by following this exercise i feel good. God bless

[@constanciapalacios9743]

Thank you doc Jun,,I'suffering this sciatia pain,,,

[@w66noz14]

thanks doc nktulong po ng maki ang mga pnggwa m so relieving...gawin q a few times for good results. ❤

[@mtarayao8626]

❤❤❤thank you doc. This exercise is the best solution for my slipped disc. Thank you for sharing.

[@joselitocuenca3113]

Salamat doc nakita ko ang video mo nato now .. malaking tulong ito sa akin sciatica problem .. gagaling na rin ako sa sakit ko nato..

[@nicesimbulandawal1974]

Mraming maraming salamat dic, almost ayear n pinahirapan ako ng pain nato, until lumala tlaga n halos maiyak nko s skt ng balakang pababa s kaliwang hita at gng tuhod n, 7 days p lng halos wla ng pain at normal n ang pagkilos ki lalo n ang pagbangon s umaga, itutuloy ko p rin pra totally wala n at cguro magiging habit routine ko n ang stretching nto, ❤🇵🇭

[@ivygabriella7071]

Thank u so much Doc I'll Follow your exercise I feel better I'll follow your exercise every morning staring today

[@rebeccapabilona2071]

God bless you Doc Jun.

[@corymorti3690]

God bless Doc thank u 🙏 💖 💓 very much

[@Catalina-yc5mx]

Salamat doc June Reyes gumaling na mga sakit ko sa tohod ko dahil sa mga exercise na tinuro mo God bless us always