Doctor Explains: Does creatine cause Kidney Damage? Everything about Creatine.

[@useruserddsrffhjyh]

Sir, no update from last few days. Your my favourite youtuber & We're concerned for our elder brother like doctor bhayya, we pray to Allah for your good health & fast recovery.

[@DrVishalT]

Good videos..! I like that doctors are educating people instead of not qualified people. Way to go.! All the best.

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@dr.stormbreaker]

Being a doctor I can say that you are on point.. people need to understand basics..!

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@Jaihind699]

Sir, can Creatine be taken by people who are taking Metformin for diabetes?

[@vikramnarwariya4031]

Mere bahut se doubt clear ho gaye sir aap ki video se thanks sir

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@KaypeeFit]

One more video that clears "creatine doesn't cause kidney damage" thanku Doctor 🙏

[@beast9823]

But u must drink allot of water to prevent too much creatinine stored in blood

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@KaypeeFit]

@@Dr.Health yes obviously Dr. Good content really need to be spread. ❤️🙏

[@avijeethalder5187]

Hi Doc how are you? Can I take carnitine and creatine together? I have cronic gastritis problem.

[@rishitripathi1187]

@@Dr.Health Sir please brutal force ka Deka bulk product ka review kro 🙏

[@sarangsoni5952]

Your information is very bright bcoz of your videos I am showing my results in gym...

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@bodybuildingnewsinhindi4399]

Big fan of your videos. Brother please ek detail video high BP aur Diabetes patients ke liye banao ki unhe kya dhiyan rkhna chahiye Gym me Workout krte samay. Please Brother.

[@Dr.Health]

Ok, thanks for your support and kind suggestion, I'll add it to my list of topics for future projects.

[@Kbvlogs21]

Finally someone ❤ i am using repped up creatine from last 3 weeks i can clear see changes in my body ❤❤ i have to change soo many old tshirts becz my size goes bigger as compared when i was not taking it❤

[@Dr.Health]

That's great sir, I'm glad you liked the video, request you to support the channel by sharing it wherever you may feel it's relevant. Thanks again for your support. Stay fit and healthy

[@Mrashi1975]

You are really giving good information in a very simple manner. Myself Dr DD sharma I am physician practising last22 yr do work out also but still watch your videos to clear my confusions and recommend to others. Keep it up. God bless you.

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@Mrashi1975]

Sure bro! In our IMA Ghaziabad group,many times I had words about you with my friends who are interested in fitness.

[@Jaihind699]

Sir, can Creatine be taken by people who are taking Metformin for diabetes?

[@mohankulkarni8466]

Doctor thank u for clarifying so many doubts abt creatine. I have a question. Does taking chaini khaini (Tobacco) affects muscle loss or does not increase muscle size?

[@Dr.Health]

See, it's not that it stops completely sir, but yes, it causes vasoconstriction, decreasing blood supply, especially to the periphery muscles, leading to poor nutrient supply and slower recovery.

[@nawaznadaf5044]

creatine.or citrulline ek sath le sakte he kya sir please reply me sir

[@Dr.Health]

No point really, creatine pani bharega ms main, citrulline se aane wali vascularity bhi chhup jayegi, plus dono hi BP low krte hain.

[@nawaznadaf5044]

sir kya me aapko contact kar sakta hun .2 mint bat karni he sir .aapki Har video me dektha hun sir

[@PS-9899]

Hello doctor Can i use creatine after workout with protein powder.... Please tell

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: Sir, in my opinion, it's best to give a gap of 5 hrs between creatine and workout.

[@jaswantkaur3882]

Thank you so much for sharing this valuable knowledge 🙏💐

[@Dr.Health]

You're most welcome, I'm glad you liked the video, please share it on your facebook and whatsapp so that this information may reach more people and help the channel grow at the same time. thanks again for your support, staf fit, safe and healthy.

[@arry0112]

Vai baaki youtube kaahe ka famous hore hai professionals like you are need of the hour🙂🎉

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@eclectic9]

Sir I'm a neet aspirant and 19 yrs old an intermediate gym goer can i take creatine along with whey protein isolate... Please reply

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: If no other health issues, co morbidities, medications etc. One may try, timing has to be at a gap of 5 hrs from workout as explained in the video. And if any adverse effects, stop immediately. All the best

[@eclectic9]

@@Dr.Healthno medication sir all okay.. And thanks a lot for clarification

[@vishalrai2608]

Creatine me mila kya hota hai kyunki pure veg hu to is dar creatine nahi leta hu na koi supplement use karta hu please suggest me

[@digvijaysingh9979]

Sir me evng me workout krta hu ....after workout me protein plus creatine banana shak m leta hu ...but morng me ....me bina workout ke yehi dose leta hu with egg ......to koi issue to nahi hi ????

[@Dr.Health]

Sir as explained, it is better ki creatine aur workout ke beech 5 ghante ka gap ho.

[@digvijaysingh9979]

Thnxx sir ...

[@manishnegi786]

Bahut galti krta tha dose lene mai,, but ab sab clear hai 🙏❤️🙏

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@amitraina6292]

Hi sir. I took creatine 3gms for the first time yesterday.. and during night i woke up thrice for urination.. why did it happened.. any idea??

[@bleakreality1504]

3:52 doc u r absolutely right + in preworkouts caffeine which is a diurectic ,wo or dehydrate krega body ko While creatine needs waters dono ekdusre KE oppsoite hai but mujhe aajtak nhi smjh me aaya ki pre-workouts me dono ek sath kyo daale jate hai 🤔.maybe companies customer ko ye dikhana chahty hai ki hmare pre-workout me Jada ingredients hai aur wo aapko Jada benefit dega .

[@Dr.Health]

Exactly 💯

[@hydrahemant]

Hello doctor 💊 Contact number de do Apna

[@Nikhil76997]

Hello sir creatin Lene se Bal Kyon nikalte Hain hair fall ki problem Kya Ho Jaati Hai

[@Dr.Health]

kzbin.info/www/bejne/aImpeJSAqJKeqM0

[@billhiggins6475]

One year old but is Itraconazole safe with creatine?

[@aryanroy2111]

Sir AAP konsa creatine use karte ha plzz bataye mtlb kis company ke?

[@GurdeepSingh-iv4up]

Monohi bole to hai

[@ANONYMOUS-nb4zt]

@@GurdeepSingh-iv4upਪੱਦ ਸੁੰਗ ਲੈ ਪੁੱਤ

[@mdaftabragib3279]

Sir hemu petik dwa khata hu kretin le saktat hi

[@Dr.Health]

Sir main allopathic medicine and surgeon hu, homeopathy ka koi idea nhi hain mujhe honestly.

[@ANMOLFITNESS]

🔥 shabd kam he .video k sandharb me kuchh kahne k liye .ultimate video

[@adillatifvlog8454]

How much need to drink water after creatine ???

[@dilshadahmed5617]

Very nice explain. Thanks u brother. Sir please one video for Dibetic Body builder .

[@RAHULPRAJAPATI-pt8kw]

most helpful information doc. saab dhanyawad 🙏🙏

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@achilles13792]

Very helpful information thank you 🙏 so much,I am vegan so do i need 1month on off cycle

[@RaviSingh-dn6yo]

Dhaap concept 😂🤣🤣 bhut dino bad suna ye word .... doctor saab... thnx..

[@bleakreality1504]

Sir ,what are your thoughts on creapure® creatine and other creatine monohydrates .is it really worth to pay more for creapure® ones bcz it's more pure and micronized (can be absorbed more easily? And also have more human trails ) then normal creatine powders ?

[@honey_nandifitness7702]

Creative monohydrate is perfect to use

[@praful4071]

In purity there is no big difference in creapure certified and normal creatine..so why we pay 2 or 3 times more for creapure creatine..

[@gt08476]

Sir cretine se painful urination hote hain kya??

[@shahbaz9599]

Great video with important information 🤝

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@meerbhai_25]

Dr Sahab agar hum morning gym jathy Hain tu hum kaisy 3-5 hours ka gap len ya pr rath ko creatine ly k so jahen soba gym jahen guide us please pre workout my kaisy len creatine early morning gym waly

[@Shashank_Naidu]

During a few studies 30gms of creatine was given to the subjects for 5 years and still no signs of kidney damage was noticed in them.

[@Dr.Health]

Exactly what I have explained in the video sir.

[@rajsaggar3673]

Doc, kindly create a seperate video as what are the symptoms if kidneys are me malfunctioning, especially in this situation?

[@Dr.Health]

Sir kidney is an extremely resilient organ, there usually aren't many noticeable symptoms till almost 70% damage has already taken place, early detection is via blood tests only.

[@rajsaggar3673]

@@Dr.Health appreciate your input Doc .

[@sushantkumar3680]

2 Questions: 1) I take creatine post workout with Whey. Is it a right practice? 2) From the past 5 years, i've been under stress. SO much so that, my hair line has receded and i've also been experiencing some hair thinning from the crown area. However, these symptoms have been for years now, and i've only recently begun taking creatine (1 month). Should I stop taking the supplement?

[@bampsgamesmore6222]

Bro i think hair loss other issue Maybe u can ask doctor

[@chepurinaresh7568]

Stop using it

[@nawaznadaf5044]

creatine.& citrulline malate.ek sath use kar sakte he kya sir plz plz .reply me sir

[@Dr.Health]

Ek sath use karne ka point nhi hain sir meri opinion main, vascularity badhayega citrulline, creatine paani kheench ke muscle main usko chupa lega, net result vascularity wise toh nhi bahut achha ayega i feel.

[@nawaznadaf5044]

sir aap batao ek sath creatine. citrulline lun ya na lun plz

[@sandeepchoudhary2320]

Wonderfully explained... really helpful Thanks 🙏

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@rishitripathi1187]

@@Dr.Health Sir please brutal force ka Deka bulk product ka review kro 🙏

[@Harshasaifanpage-09]

Creatine workout ke baad leni chahiya ya workout se pehele

[@dharmendraupadhyay6080]

Sir I am working as a male nurse in ICU ,I am diabetic but everyday I workout for 1hour ,can I take creatine

[@Shankar.bedkaplli041]

Kft test karana jarure he Kya sir

[@Nikhil76997]

Moring 2.5 gram and evening 2.5 gram oky

[@Durgeshkumar-h3i]

Kya tumhari kidney sahi hai ❤

[@gamingprasenjit]

1Month creatin lea then uske bad mera urin per protine loss hona start ho gea ea keu ho raha hai sir plzz help ..

[@monazirus]

Wow ur 6'5"???? Superb height doc♥️♥️🇧🇩🇧🇩

[@Dr.Health]

Thank you 😊.

[@Shubham159-g6i]

Thanks sir i am soo varied, am consuming creating for 1year regular and now I just blood test and LFT,KFT,test my creatine serums has over increased and doctor tell me to stop using creating case creatine serums can cause you kidney failure.

[@MithileshSingh-sp7kb]

Creatine kitna month le sakte hai kitna gm le sakte hai safe

[@sumitsingh-ex1yr]

आप बहुत अच्छा explain किए है । जय हिन्द 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳 .

[@Dr.Health]

मुझे बहुत खुशी है कि आपको वीडियो पसंद आई, प्लीज़ इससे शेयर ज़रूर करें अपने फेसबुक और whatsapp पर, ताकी ये जानकारी सब तक पहुंच सके। स्वस्थ रहे और फिट रहे। जय हिन्द 🇮🇳🇮🇳

[@JUSTIN-om6vf]

can anyone tell me can i take digestive enzymes while on creatine? please help are they nephrotoxic?

[@taxadvocateit2624]

Sir kya creatine se face bloating hoti hai kya face puffyness hoti hai Kya 😊

[@Dr.Health]

In some people , yes

[@BittertruthbyNRB]

Wow... a fabulous video...your videos are for all types of audiences. I am sharing your videos on all my social media platforms already as soon as I watched them and find them useful. Few queries if you can answer: 1. Creatine - How about earlier morning workout people, shall they take post-workout or before sleep for next early morning? 2. Regarding 5 Liters of water- Shall we take 5 litres of plain water or all types of fluids like juices, buttermilk, protein or BCAA shakes can be counted in that 5 litres. I would appreciate and earlier also suggested if you can share some reference links of the papers which support the video or your research.

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: First off, thank you so much for your support and sharing the videos, it really means a lot. 1. According to me, Better to take it in the middle, sometime in the afternoon 2. Plain water to be counted not all fluids 3. The thing about research papers is I have PDFs of these papers as these are not available for free, medical representatives and my hospital's research account enable me to access most of these research articles, even if I were to provide a link it would only open up the abstract not the full paper.

[@DKGaMinGz-f5p]

Bro all form of fluids count but not exact amount. Most flluids contains water depending upon viscosity.

[@SuperAmit88]

Point noted brotha 👌..

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@77738]

Wao sirr 👍👍👍

[@mohsinshaikh410]

Sir me egg ke saath leta hu cretin fir bhi mujhe pet me aur sir me dard hota he

[@Dr.Health]

Try taking it at a little gap, and keep it spaced out from your workout, if this problem still persists, stop creatine and consult a MD internal medicine specialist doctor near you.

[@RahulYadav-eq1ip]

Everything was on point but I have one suggestion improve your video quality and thumbnails you will gain lot of audience and they will get get benefit from you

[@Dr.Health]

Thumbnails toh I'm trying, what do you suggest for video quality?

[@RahulYadav-eq1ip]

@@Dr.Health first of all I'm very impressed by your humbleness that you are actually seeking for the feedback according to me by keeping good lighting condition and shooting in higher resolution will serve the purpose. But one more thing you have the usp of delivery the the information in completely raw manner without much media included in it which makes you entirely different from others.

[@RohitSingh-iu7vk]

Sir I was diagnosed with Hypothyroidism 2 weeks before and decided to do thyroid massage and drinking coriander water now my T4 and TSH levels are normal but T3 is still same...what should I do now?

[@Dr.Health]

Consult with your treating endocrinologist, since T3 is a precursor for T4 only, they will be able to guide you personally.

[@rishitripathi1187]

@@Dr.Health Sir please brutal force ka Deka bulk product ka review kro 🙏

[@RamayanFacts1.0]

Doctor, i would like to know that after workout i consume whey protein.. will creatine be safe if i consume it with protein or will take it after consuming protein.. please suggest

[@Dr.Health]

Like i said in the video sir, i believe it's best to have a gap of 3 to 5 hrs between creatine and gym, so consuming it separately is a better idea in my opinion.

[@RamayanFacts1.0]

@@Dr.Health Thanks doctor for your valuable time and feedback.

[@letsdoit6990]

I have taken the MB CREATINE FOR 2 TIMES AND I FELT A PAIN IN A LUMBAR AREA WHATS THE REOSON IM ALSO A 3RD YEAR MBBS STUDENT

[@Dr.Health]

If it's in the back and isolated to the lumbar region it might be unrelated, but if it's in the flank it could be a kidney or a uretric strone etc. You know how differentials are made, I'd advice you to stop creatine till this is resolved and consult a senior orthopaedician and a general surgeon to rule out anything more sinister.

[@letsdoit6990]

Is it related to low water intake which might cause cramps

[@Ankitkumar-is1we]

Sir , creatine ko yadi long term me 3 se 5gm lete hai to kya fir bhi sharir apne aap se creatine banana kam kr deta hai kya.. ???

[@akashsoni589]

Thank you Doctor 🙏👍

[@yachibeli6794]

Sir, thank you very much for your service... I had thre to 4 times kidney stones in last 10 years of history... If i take creatine monohydrate is that ok..? If not what is the cauton

[@Dr.Health]

If you have recurrent history of stones, then you should avoid it.

[@adilf5558]

Very informative video..! Sare doubts clear hogayee. Thank you sir

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@diyaquarist8624]

After I stop using creatine how many days does it take for my body to flush out all the creatine?

[@Dr.Health]

As long as upto 30 days in some people.

[@MrDushyant01]

क्या शर्दियो में creatine नहीं लेना चाहिए क्युकी मेरा water intake max 2.5ltr हैं जिसे बढ़ा भी दू तो 3ltr max होगा। 4-5 ltr is ठंड में पानी पिया तो फेर washroom में ही रहना होगा 2.5-3 ltr water intake or ठंड में creatine ले सकते है या गर्मियों का wait करू

[@lokeshkankaria795]

hello doctor, thanks for the info and clearing all doubts about creatine. I am 39 yrs old, about 77kg & height 5'10". lifting weights from 6 months. how much gram creatine can i start to take and in what cycle.(i am a vegetarian). My present creatinine levels in the test report is 0.73 mg/DL. This will be my first time i will be taking creatine.

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: Start with 2.5g, if no side effects for a few days, can bump it up to 5g max

[@lokeshkankaria795]

@@Dr.Health Thank you very much Dr. And in what cycle should I take? i mean how many months on & off?

[@Amit__863]

Ohh that's why I was not able to run harder, when I am taking 5gm of creatine in preworkout 🤧.

[@Dr.Health]

It's a possibility..

[@noobgod3312]

My had kidney failure cause of creatine

[@prashantdahiya340]

Sir I am suffering from OCD and I am Taking Flunile 40mg and Arip MT 5 is creatine monohydrate safe for me

[@Dr.Health]

The following is purely from an informational stand point and not intended as medical advice: For that sir you should consult your treating psychiatrist who prescribed the above medications, it shouldn't be a problem but still confirm with them before taking anything.

[@prashantdahiya340]

Thank you sir

[@jayshankarsingh7376]

SIR, CAN I USE CREATINE IN CUTTING PHASE ( IN FAT LOSS PROGRAM)

[@Dr.Health]

Not very useful for cutting as it retains water.

[@jayshankarsingh7376]

@@Dr.Health THANK YOU SIR, VERY HAPPY TO JOIN UR CHANNEL ( LOTS OF IFORMATIVE VIDEO ON UR CHANNEL SIR THAT WILL HELP MANY PEOPLE )

[@syedsameerkhan2039]

dr sab. Best proten powder Home maid accha ya phire. Whey protein.

[@RahulRaj-qk6cj]

Sir beer ke sath creatine le skte h kya plz btaye 🙏

[@bampsgamesmore6222]

😅

[@jaybabakigamer09]

😂😂

[@bampsgamesmore6222]

@@jaybabakigamer09 😅

[@techautofreak9984]

Having small renal calculi size 2mm....Can i take creatine? Plz reply

[@sunil76shine]

Thanks for sharing such a wonderful information Dr. I'm lucky to come across your channel.

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support.

[@harkamandarji5344]

Hello sir Me aapse ek batt puchna chahta hun me bodybuilding ke supplement jaise creatine way protein fish oil use kar kaha hoon aur mujhe iska kafi benefit bhi mila lekin mera belly main bahut fat jama hua hai aur me chahata hoon ki main 3-4 month ke liya sare supplement band karun aur khali carnatine use karun taki mara body fat hai jo energy main convert ho aur main aapa body shredded bana skoon please sir aap meri help kare 🙏

[@harshbhai11]

Thank you doctor sir, I also take creatine just before my workout par kal se I will take it 2 hours before workout. Let's see kya difference rehta hai 🙂. Thank you once again for clearing so many myths. Waise doc you are literally a giant, 6'5 with your muscles is huge 😲.

[@Dr.Health]

Thanks, I'm glad you liked the video. Please share the video on your facebook and whatsapp so that others may benefit from it as well and help the channel grow at the same time. Thanks again for your support. And thanks for the compliment, appreciate it.

[@harshbhai11]

@@Dr.Health 👍🏼🙂

[@ranjandwivedi4336]

You are great doctor you are encyclopedia of body building lov you sir

[@mr_sameer_malik_466]

After lunch ya pahle Lena chahiye

[@harshbhai11]

@@mr_sameer_malik_466 brother I now take creatine almost 1.5 hrs before my workout

[@sumithgamingyt5148]

kidney agenesis/renal agenesis (one kidney person from birth) can also take creatine???...plzzz answer sirr

[@Dr.Health]

I'm not sure about that sir, lots of factors influence this decision, I would recommend you consult your treating nephrologist regarding the same.

[@Nikhil76997]

Is problem ko kaise control kar sakte hain

[@Dr.Health]

kzbin.info/www/bejne/aImpeJSAqJKeqM0

[@SACHIN_069]

Sir , I got abdominal tuberculosis and liver infection 1.5 years ago because of taking weight gainer in inappropriate way , then I diagnose this and complete 4 months of treatment course under my doctor. Now I'm start gym and I want know can I take creatine ? Please reply on my comment give me a solution ,Thank you..........🙏🙏🙏

[@Dr.Health]

That will be decided by your treating doctor sir. Depends on your current ATT medications and status.

[@amithgupta9393]

Hello doctor I am 24 years old I have thyroid which is normal now but taking 87.5 mcg daily Is there any reason I should avoid creatine I am on a proper eggetarian diet Working out 6 days a week- 60-80 min strength training +20 cardio daily. If to take creatine along with ala or simply creatine Kindly suggest

[@abhilashsirohi185]

Sir can we take creatine and Alpha lipoic acid tablet together before workout. Plz suggest 🙏

[@Dr.Health]

Please watch the full video, I've explained why creatine should never be Taken before a workout.

[@abhilashsirohi185]

@@Dr.Health thankyou sir now all doubts are clear 💪 You are gold 🪙 sir 😀

[@bleakreality1504]

Lol 🤣🤣🤣🤣🤣just ordered my creatine 🤣🤣🤣🤣🤣🤣🤣🤣 and got ur notification .

[@legendhi3912]

Same bro 😂

[@shivampatil9688]

Daro mat bhai dar ke age jit hai 😁

[@bampsgamesmore6222]

Same here

[@Nikhil_Patidar_1]

Today I take first time full 1 scub and I see this 😂

[@Nikhil_Patidar_1]

​@@shivampatil9688dar ke age yamraj he 😂

[@abusafyan5879]

sir me dibetec hu mgr control he medcen k bina 2saal se hu mgr nera wazn km hu gia he mene anabolic iso whey protein lia he jisme creatine monohydrate b he ur mery leg me bloode clote b he kia me ye istmal kr sakta hu

[@Dr.Health]

Nahi sir

[@subhajitmunshi177]

Sir I use losar 25…can I use creatine???

[@Fashion_R9]

Sir agr normaly jitna paani peete h agr utna hi pite rahe or creatine bhi lete rhe 3 gr to koi problam

[@ampproductionasmr6348]

Bhai whey protein and fish oil supplement kidney and body ke liye safe hai na?

[@Dr.Health]

kzbin.info/www/bejne/nn2koal4gdWisKs

[@gouravmehta8202]

Sir, as told by you to drink 4-5 lts of water daily. Even if i drink even 2-2.5lts of water, i have to urinate so many times thus 5 lt is not possible for me. My LFT KFTs are normal. Also i am not diabetic. I am 5’4’’ 63 kg. Can i have any other issue?

[@Dr.Health]

Sir i need to know your age, How many times do you have to go in a day sir? And do you have to get up at night more than once to pee?

[@gouravmehta8202]

@@Dr.Health i don’t have to get up to pee during sleep because i avoid liquid after 9 pm and sleep at around 11:30pm . My age is 26 right now and like I don’t have the exact count of how many times i have to urinate but sometimes it is like i just went 10mins ago and again i have to and i drink only around 2.5 lts water a day and no other beverages

[@DCKatreSonuKatreVlogs]

Jabardast Dr. Sahab👌

[@dhanraj8822]

Hello Dr I have mild appendix. If I take creatine will it cause further damage to appendix. I don't have pain

[@Dr.Health]

I'm afraid there's no such thing as a mild appendicitis, there's a grading for it, if you know your exact diagnosis could you elaborate on that?

[@dhanraj8822]

@@Dr.Health Appendix is mildly prominent in calibre(6.3mm).however no significant probe tenderness. . No obvious Mass' lesions in the bilateral illiac fossae. Can u please tell me which stage is my appendix

[@DineshTiwari-xu5hx]

sir main deepration anxity ka dawaa leta hu gym bhi karta hu kya main creatine leh sakta hu ki nai

[@Dogesh.meme9382]

Thank you for giving best advice 😊❤

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@junaid6523]

Chana kishmish soyabean hara moong khane ke baad eksrsize ke bad ceretien le sakte h

[@balaramarjya3057]

Doctor sir ,creatine heart ke liye safe hain?please reply me.

[@DharmendraKumar-ik1rt]

Sir mujhe weight gen karna hai kya me ceartin le sakta hu😊😊😊

[@fahadali5034]

Really very informative video .. subscribed to your channel

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@Indiathegreatest999]

Sir can a person with fatty liver grade two take creatine

[@muddasirahmed9788]

Thanks for your information sir, my question is kya creatine obliques me water retention karta...? Cardio karne se Mere abs tou nikal gaye lekin my side fat reduce ny kr pa raha hoon. I used 3grm of creatine with whey after work out regularly.

[@anilbajracharya6016]

Sir I am taking cholesterol medicine (20mg). Is it safe to take creatine?

[@atifiqbal3630]

I have overactive bladder. I am taking creatine monohydrate anobolic during workout. Do i still need to drink 4 litres of water ?

[@AristocratePrince]

Sir steroid cycle k tym acne se kaise bache Uske bare discuss kare thoda.... Plz

[@AdityaKumar-nf2pb]

Bhaiya nice knowledge...... Kuch bhi ho lekin stethoscope badhiya lagra

[@Dr.Health]

Thank you sir, I'm really glad you liked the video, please do share it on your facebook and Instagram so that other people get this information as well, each share matters, thanks again for your support, Stay fit and healthy.

[@sureshchavan5515]

Sir Pani water 5 littre compalsary Pina hoga kya sir....

[@Dr.Health]

It's better that way.

[@puranthapa219]

Agar sir kiska protein leake ho raha he to wo creatine le sakta he or protien leake ho raha he to sir kia ilaj karai or kese pata kare ki protien leakge but mere urine foarm ata tabi muje lag raha protien leakge he sayad kioki smell bi kerta he please tell

[@Dr.Health]

Apne paas ke kisi bhi nephrologist ko consult kre woh apko aage guide krenge sir.