Doctor Reveals How THESE FOODS Will COMPLETELY HEAL THE BODY | Elizabeth Boham

  Рет қаралды 26,243

Mark Hyman, MD

Mark Hyman, MD

Күн бұрын

Пікірлер: 65
@Heilungshilfe
@Heilungshilfe Жыл бұрын
Dr. Boham is the most empathetic and competent funcional physician I know!!! What a shame I live in Austria - otherwise I‘d make an appointment immediately.
@Acts-1322
@Acts-1322 11 ай бұрын
I prefer the first half of your video, as you weren't interrupted! Great info, thanks
@russelladams9147
@russelladams9147 Жыл бұрын
Fantastic and eye-opening information. That being said, how do I find a local GP or internal medicine physician that ascribes to functional medicine (I live in the NW suburbs of Illinois @60103)? My general practitioner said, "Lower carbs and exercise more." I eat complex veggies throughout the week, and meat a few days. Eggs each morning. 2 days at the gym and 2 days at Orange Theory (HiT type exercise). My A1C is normally a little high so I take metformin 500 mg 2x a day. I never eat sugar, rarely eat fruit, and no rice/pasta/white bread. My fasting triglycerides were at 456 with a hemoglobin A1C at 6.2. I am not obese. Clearly a genetic predisposition.
@Karen-dk1ec
@Karen-dk1ec 2 жыл бұрын
Interesting conversation & important information. I skimmed over a few parts due to time, but I didn't hear "foods that will completely heal your body." The Video title does not fit the content. A little click baiting?
@TheePrettyGirlSwag
@TheePrettyGirlSwag 2 жыл бұрын
Pause: all this testing sounds great but does the insurance cover it? Expensive is what I was thinking when she talked about all the testing. If you can’t afford all the testing remove the processed carbs and sugars. Eat calciferous vegetables, meats & fats & fast 18 hours at least . Take a lot of vitamin D and get out in the sun when you can. Mineralize your drinking water. Exercise a few hours a week. Take your collagen powder. It’s funny once you remove the junk food there goes most of the carbs & the only thing left is whole food. I get what she’s saying but it’s so technical & expensive for the average person in America. You can change your life without 1000 test.
@booswalia
@booswalia 2 жыл бұрын
I'm glad to hear you say that. Testing in Canada is not something the patient decides on. It has to be requested by your doctor and they don't even give you the numbers after. They just tell you good or bad.
@TheePrettyGirlSwag
@TheePrettyGirlSwag 2 жыл бұрын
@@booswalia just comes off as a bit exploitative to the American people. Dangling these tests in front of people who would love it but can’t pay afford to pay a small fortune. Though we don’t need a test to tell us to avoid sugar and those ultra processed foods.
@candicecane5432
@candicecane5432 2 жыл бұрын
Doing yoga, meditation, breath work, stress reduction and sleep also helps as well for healthy lifestyle
@moniryousefian8782
@moniryousefian8782 2 жыл бұрын
May I ask how you mineralize your drinking water and which brand of B vitamins are you taking? Appreciate it:)))
@booswalia
@booswalia 2 жыл бұрын
@@moniryousefian8782 The best way to get your B vitamins is with nutritional yeast. I add it to eggs daily. It's powder and it just tastes kind of cheesy.
@71suns
@71suns 2 жыл бұрын
Unfortunately the very lucrative medicine industrial complex isn't about HEALTH. It's about profits first and foremost. It's a BUSINESS. Everything this woman is sharing is spot on, however the majority of us would never actually have the funds to pay for all the necessary diagnostic tests to ferret-out our underlying health issues. Sad and true.
@Arrasel
@Arrasel 2 жыл бұрын
True Functional medicine is extremely expensive Here in Europe is not even available We gotta be our own doctors
@1TuneAtTheWeek
@1TuneAtTheWeek 2 жыл бұрын
Functional medicine is also a very lucrative industry. They talk big with their "root cause medicine", but reality is that these people are clueless when it comes to chronic complex diseases. Their tools are diet, supplements and standard therapy. Patients who have been sick for a couple of years are already eating a clean diet, have tried all kinds of supplements at that point and probably done all typess of lifestyles adjustments imaginable. What do these functional medicine doctors have to offer in such a case? Nada, zip, zero. They are clueless in such a scenario. They can run all the functional medicine tests they want, which they dont even know how to interpret themselves btw, but they won't be helping such a patient. I would not go near them
@wildflower-web
@wildflower-web 2 жыл бұрын
Not many people get to realize this or are in denial that the system cannot be trusted. Doctors focus on quick fixes but most of the time the fixes cause many more long term and more serious issues. This is why natural remedies and a healthy lifestyle are the better way to go about it although usually these take more time to come to fruition.
@1TuneAtTheWeek
@1TuneAtTheWeek 2 жыл бұрын
@@wildflower-web of course a healthy life styles truimphs anything else. But 2 points I feel I need to clarify..1) You dont need to pay a ridiculous amount of money to pay a doctor to tell you what a healthy lifestyles entails. So for that reason I feel the functional medicine practicioners are taking advantage of sick people 2) Healthy life styles can only get you so far, its value lies in prevention and sometimes reversal when you have a disease thats catched on its tracks/non progressed. But once you have a chronic disease that has lingered for quite some time / progressed, then these functional medicine doctors won't have a clue of how to fix that. I am not saying orthodox doctors are any better but these functional doctors are damn sure not better. These people in the video are family physicians who recommends lifestyles management and charge a sum for that..If I had a chronic disease I would chose a experienced internal medicine doctor, at least they would be able to diagnose and exclude more "common" serious disease processes. The functional guys would just order a bunch of tests and in the end tell you, you need to do more exercise and eat more leafy greens. The only difference is now you lost a few thousand bucks
@N7eptune
@N7eptune 2 жыл бұрын
So many gems here. Thank you 🙂
@theunpossiblefile
@theunpossiblefile 2 жыл бұрын
Lazy person weight loss: Bulletproof coffee+BP collagen breakfast substitute. Along w/ one 24hr complete fast per week. I avoid BP coffee w/ food.
@Matthias_Br
@Matthias_Br 2 жыл бұрын
Did I miss anything or where the foods mentioned? There was not one food mentioned, only kind of supplements/drugs or part of foods i.e. micronutrients?
@peacelovejoyandhappiness
@peacelovejoyandhappiness 2 жыл бұрын
I enjoyed the interview until I realized I think you are reading from a teleprompter. You appeared to be talking with someone in the beginning, the more I watched I was not convinced there was someone else on the other end. I couldn't appreciate the interview as much as I would if there was all of your thoughts coming off the cuff. You are a beautiful; wise woman indeed. Please take my thoughts and comments respectfully for I am only trying to express my opinion kindly. Thank you.
@EnlightenedPatriot1
@EnlightenedPatriot1 2 жыл бұрын
I don't believe she is, speech delivery being without any hesitancy and eyes fixed on one spot (camera?), not following moving text. Myself, I prefer a commentator that addresses me (the viewer) directly, not some off-screen interviewer, camera, teleprompter, etc, (as if speaking face-to-face), but I am probably old-fashioned. Many TV ads here in the UK (not that I view TV much, now), typically as for toothpaste, use the technique, yet people would not accept this if really speaking to someone in front of them.
@michaelnelson7305
@michaelnelson7305 2 жыл бұрын
My wife and I have done coffee enema's for liver detox 2 times per week for over 5 years now and we feel so much better each time. Combined with intermittent fasting and a paleo diet works well for us.
@zeroamity4788
@zeroamity4788 2 жыл бұрын
Squirting coffee up your arse is not cleansing nor detoxing your liver, you liver detoxes your body. It doesnt need any help. The stupidity of people that believe and support companies that promote faux health remodies astonishes me. IF is scientifically backed so i can agree there. But people need to stop believing in placebos
@shira1270
@shira1270 2 жыл бұрын
Odd place to put your coffee but it’s right there with raw vegans and no jewelry cults
@TNT-km2eg
@TNT-km2eg Жыл бұрын
You mean some cave man chomping on fried carcass ass ?
@flaviav8458
@flaviav8458 6 ай бұрын
@@shira1270its part of Dr. Gerson’s protocol. Very interesting, learn about it.
@patrizia4310
@patrizia4310 Жыл бұрын
Grazie!
@wigglywrigglydoo
@wigglywrigglydoo Жыл бұрын
Brilliant.
@karunamayiholisticinc
@karunamayiholisticinc 2 жыл бұрын
This is one reason why I would go to a naturopath from ancient traditions because they can guide me how to heal on vegetarian diet. I would definitely include animal protein in my diet but only from dairy which is A2 type and grass fed. Anyways, I am quite positive I will heal through the traditional medicine with some allopathy to begin with.
@1charlastar886
@1charlastar886 2 жыл бұрын
I went to a highly acclaimed naturopath in AZ who assigned another naturopath in the office to me. She apparently didn't even look at the information I sent to the office weeks ahead of time about herbs that interfere with a leukemia med I take. She tried to give me things that would cause SERIOUS problems. We all have to be our own best advocate.
@shinebright0795
@shinebright0795 2 жыл бұрын
THESE ARE KEY INFORMATIONS, THANK YOU 💖💫
@walkertongdee
@walkertongdee 2 жыл бұрын
Not hearing what these FOODS are..
@courtneylynn4016
@courtneylynn4016 2 жыл бұрын
Look into the whole 30 diet! It's wonderful and it talks all about the FOODS she's talking about
@walkertongdee
@walkertongdee 2 жыл бұрын
@@courtneylynn4016 she had her chance to tell me and blew it, no confidence moved on. Sounds like a money-making scam ...
@abhilashsingh8402
@abhilashsingh8402 2 жыл бұрын
I am from India nd my sister diagnosed with myositis with ild nd she is 35 year old pls suggested how to over come with this disease
@lyfinaotearoaakaakl2551
@lyfinaotearoaakaakl2551 2 жыл бұрын
Do satvic movement diet. You cam find channel satvic movement. Thanks
@alisonm3946
@alisonm3946 2 жыл бұрын
4:26 error -- she says 70 kg protein per day -- definitely not! Per her instructions it should be about 70 grams of protein per day (or 1 gram per kilo) not 70 kg.
@ethimself5064
@ethimself5064 2 жыл бұрын
I heard her twice say 1 gram/kilo
@keithcorodimas8093
@keithcorodimas8093 2 жыл бұрын
140+ lbs protein/day seems about right!
@michaelarchangel1163
@michaelarchangel1163 2 жыл бұрын
@@keithcorodimas8093 Yes, for the average 12ft tall bear !
@kentuckyburbon1777
@kentuckyburbon1777 2 жыл бұрын
Don’t bother with the testing, trust me, just stop eating carbs even that so called multigrain bread and stop with the fruit juice. Every once in a while i’ll eat a cup of pasta but right before ill have a good amount of protein/ fat .. I’ll have a Wasa cracker 7g carbs w/butter or occasionally the Ezekial brand flax bread 15 g carbs “cinnamon toast” w/ Monk Fruit sweetener Also, fat isn’t bad and avoid Canola oil like the plague, it’s in everything
@shelleystreet2599
@shelleystreet2599 2 жыл бұрын
can you recommend a good functional medicine doctor in Cape Town South Africa please?
@barbiferrari1786
@barbiferrari1786 2 жыл бұрын
Dr.Varklul at the Karl Bremer hospital!
@priestlygarments4004
@priestlygarments4004 2 жыл бұрын
Hey Doctor? I’ve been experiencing foamy urine for 5 months now after I was given a brain cat scan that was unauthorized and not needed because nothing was wrong with me at all. I also now have these sharp pains on top of my head that come and go and move from the right of the scalp to the left. I also have a white tongue! I got my urine checked and everything is completely normal there is no protein in the urine. That CT scan did some things to my body and all I had was a minor allergic reaction to a spicy sandwich and the incompetent nurse gave me a CT- Scan for a reaction that resolved on its own and the doctor said he doesn’t know why they did a scan and that nothing is wrong with me. Now I am being told it may be Staphylococcus Capitis! Any recommendations? I wake up once a night to urinate. Im also now having pain in my kidneys in the back and strange pains on top of my head that move from the right to the left. All these problems after they did a malpractice on me by giving me a CT Scan. The pain on my head is not a headache but deep pain that comes and goes. I’m also a man
@idapujols2608
@idapujols2608 2 жыл бұрын
Have you tried acupuncture?
@marisol033
@marisol033 2 жыл бұрын
Please look into this DR. Mike Hyman. My mom also similar problems. Not sure is the CT Scan started this though.
@1charlastar886
@1charlastar886 2 жыл бұрын
@@idapujols2608 Acupuncture saved me after I had double pneumonia last November. I was sent home from the hospital almost dead. First time I have EVER in my over 70 years been in a hospital for illness.
@moniryousefian8782
@moniryousefian8782 2 жыл бұрын
@@1charlastar886 Did you take antibiotics for treating your lungs infection or just Acupuncture? I live in Canada and don't know who does Acupuncture not all of them do the good job ? Appreciate it 🙏
@1charlastar886
@1charlastar886 2 жыл бұрын
@@moniryousefian8782 The acupuncture was AFTER I got out of the hospital. I can't take antibiotics as I am allergic to almost all. I was given immune stimulants (not sure what all) and Dexamethasone that primes the immune system to resist infections. My husband also had pneumonia but dealt with it at home and took 5 days of Dexamethasone and 10 days of Azithromycin antibiotic prescribed by an MD.
@DuderofDudeness
@DuderofDudeness 2 жыл бұрын
"completely heal the body" pretty soon theres gonna be a title about curing "k@nser" (paranoid misspelling)
@carolinenorman6141
@carolinenorman6141 2 жыл бұрын
Black seed oil 🙏
@abhilashsingh8402
@abhilashsingh8402 2 жыл бұрын
there is very less knowledge available regarding myositis
@wizdumb420
@wizdumb420 2 жыл бұрын
none of that metric system bs..dont make conversion formulas necessary , k?
@EnlightenedPatriot1
@EnlightenedPatriot1 2 жыл бұрын
Not BS in almost the rest of the world, as here in the UK. Not all viewers are from the USA. A Baby-Boomer, I grew up with the Imperial System until UK Metrication happened during the 70's, when, as an engineer/designer, I had to become proficient in both. I must concede that the Metric System is easier and is more universally used in this world. Yet, I still think in terms of gallons and mph - our speed limits remaining to be shown as that, not kilometres/hour. Myself, I dislike food/diet/recipe videos that quote a weight, or volume, such as "!/2 a cup". How big a cup? it is not halfway up if cup is tapered? Perhaps with being an engineer, I prefer proper measured units for length, weight, volume, temperature, etc, not ambiguous ones.
@wizdumb420
@wizdumb420 2 жыл бұрын
@@EnlightenedPatriot1 Exactly, yes, I was looking for a coffee maker.. all measured in Cups. 4oz? 6oz? a Full 8? I wonder if a Metric cup would be 10 Oz?
@williamj4538
@williamj4538 2 жыл бұрын
I thought I was listening to an interview from 10+ years ago. Wow, is the info she states outdated. I cringed when she was talking about fiber, lentils and eating veggies. Why do you bring on these outdated guests, Mark?
@Arrasel
@Arrasel 2 жыл бұрын
What the heck is outdated She advocates paleo diet which includes legumes and nuts
@shawnryan8802
@shawnryan8802 2 жыл бұрын
I’m wondering what specifically about this is outdated?
@flaviav8458
@flaviav8458 6 ай бұрын
Sounds like you know something more than she does. So please help us out and share your knowledge.
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