doctor’s realistic 5am morning routine | getting back on track edition

[@ny1114]

The gagging is SOOOO funny and so relatable.

[@itspurehappiness]

This is seriously the best morning routine I've seen. So genuine. Thank you so much

[@wondrouslyperish]

As someone who has both been incredibly dedicated in the gym, fallen off gained 75 lbs, then losing the 75 and reforming healthy habits once more, I have found that discipline beats motivation every time. Most of the time, I do not want to meal prep, wake up early, work 9-10 hour days, then hit a hard workout, however when its a habit and it becomes something you just do, it becomes incredibly easier. Keep it up 👌 great video as always.

[@hailey2475]

I’m soo sorry this happens to you, but the audible gagging in the video had me laughing out loud

[@DrFayeBate]

😂😂😂 your laughter is a good consolation don’t worry 🫶🏼

[@darias3802]

Same here hahah

[@delphinesalaverry4229]

same hahah

[@bruhkisg6662]

Her accent made me hear “stub my toe”….in then she starts to gag….😂

[@RJANA-uk5ci]

@@DrFayeBate Gurl it's related. But for better buy a tongue scraper

[@ShayyButter]

THESE are the type of morning routines I want to see!!

[@liff_]

Dylan getting up at 5am with you!! why do i find that so cute

[@DrFayeBate]

It’s the little morning kiss I got in camera that got me 🥲🥲

[@liff_]

⁠@@DrFayeBate ahhhh stop thats too cute

[@AmyCheah]

you saying no screen time before bed but i’m watching this before i sleep🥲

[@catie8719]

both you and Faye posting at the same time literally made my day ❤ xx

[@karolinamacova9474]

I’ve got a recommendation: If your bedroom has a window with trees outside don’t use the bird chirping as an alarm or when spring comes you’ll be waking up at 3-4 am thanks to the real birds 😅 I learned that the hard way 😅

she lives in london i doubt there is many birds that chirp outside her window🤣

[@misspiggy3606]

Depends on where you live in London and if there are trees around. I’m in London and have plenty of birds singing outside my window.

[@HolgerFried]

Me too - now every time I hear the blackbird I am reminded of my alarm

[@jako8276]

😂

[@amyjones4744]

the way this is edited is soooo good, love it :)

[@nikkibott3878]

Omg the gagging happens to me too when I brush my tongue! My husband finds it hilarious! 🤣

[@Purplesky1013]

I really missed you and your vlogs Faye 😭 I just love that you're so personal and you motivate me so so so much!! I just love you 😣!!!

[@setarehshadabi340]

I love how relatable this is!!

[@ariadnelavande5854]

Can you make a video about your ADHD journey? Your journey to getting a diagnosis, how long you had to wait, how you felt throughout, did you feel anxious to tell your med school about your ADHD, how did you feel when you found out you had ADHD, how do you feel about it now? I know you've already made a video on ADHD studying tips, but it would also be a nice idea to see your ADHD journey is you're comfortable with opening up about that.

[@rachelsmyth9854]

Obsessed with the editing on this !!

[@NordicQueen12]

Just watching this video while getting ready for a 12.5hr shift in the hospital. I'm going to give AG1 a try as I take a mountain of supplements each day to keep my energy levels up! Love your channel :)

[@truehappiness4U]

Doctor Mike on KZbin is even skeptical about the use of such sponsored vitamins. Actually many doctors are skeptical, many companies don’t fully list their ingredient list as well. Don’t trust this doctor her words. She’s in it for the money and fame, taking such useless sponsors.

[@anjalikumar4926]

Literally my fav KZbinr! Keep smashing it ❤

[@DrFayeBate]

🥹🫶🏼🥹🫶🏼🥹🫶🏼

[@felixcat9320]

The AG1 is so expensive🥲

[@bethdoe4635]

I have so many questions! First one is I have the exact same sunrise alarm clock, but I’m not sure how the sunset feature works and would love a demonstration. Secondly, what time do you leave for work? I’m a nursing student in the NHS and to get to work on time, I have to be leaving at 6:30 in the morning. I can’t eat before going to the gym or I’ll want to be sick the entire time. I have no idea how I would fit in that entire morning routine in between 5 and 6:30 but I would love to give it a go, and I’m just curious if I’m giving excuses to myself or if I’m being realistic.

[@scottaltham6189]

You guys seem like a cute couple, thanks for the vid!

[@medhanamala4193]

First! Thank for everything you do Faye!

[@DrFayeBate]

Thank you so much for watching and commenting 🥹🫶🏼

[@jessibellnatalie6382]

can you talk more about decision fatigue in choosing your clothes in the morning cause i really struggle with that

[@امالغدير]

All of this are just a morning routine😮if I did two of what u did the sun goes down bravo girl u are a super👏🏻😍

[@ashlyn1510]

ahh faye your videos make my day i love watching them 💕

[@DrFayeBate]

Thank you 🥹🥹

[@anaisabelpamanesmartinez8369]

God the part of "i don't wanna go to work" is sooooooo relatable😂

[@Mr_Smackle]

as a third year medical student on rotations i would roll out of bed +/- a shower and leave lol. surgery being 5am-5pm really makes you stop caring.

[@gemmadaly3963]

Love These morning routines! More of those Videos please👏🏻❤️

[@AmandaShawxo]

GIRLLLLL I feel this soooooo bad. I was on a roll with all my good habits (eating, sleeping, exercising, studying) and then christmas came and it was like I went full indulgent into everything I had "missed out on" while in school. But honestly, you feel so so sooo much better keeping everything in check. My goal is to get back on this early morning kick tomorrow so I'm implementing all of these things TONIGHT!! 🤣 (I must hahahaha)

[@lara_Penzel]

Waaaiiiit at what time do you actually need to go to work ? I am a new doctor myself and I need to get up at 5am and then only have time to gulp down my tea before leaving for rounds at 6am 😮. How do you get so much done before your work start? Do you do a 9 to 5 in England ? Or did you have like a late shift ? 😅 ❤best wishes from an exhausted German doctor ( I Juan’s started a few weeks a go 😮)

[@ansleysmom]

What time did you leave? How long did this take?

[@sophieirwin3497]

I also have a really really strong gag reflex. Made having a nurse swab my throat for my first precautionary covid PCR test oh so much more fun. Thankfully the nurse was pretty unshockable and I didn't actually throw up on her! Neither of us really wanted to see what I had for lunch that day on our tops 🤣

[@JshcjchajHxjx]

My morning routine is watching someone else’s morning routine

[@arellayolanda8901]

love the vloggy style vids :)

[@monicasalinas3348]

You’re an inspiration

[@AleyaW]

I literally thought you were talking to the alarm, like it was a call 😂

[@gospelcoverfridays6683]

Hey Faye! I love you, from Nigeria!

[@DrFayeBate]

Hey!! Hope you’re doing well 🫶🏼

[@ayesha625]

So how long does the entire routine take?

[@anondfgho]

My mom has bullied me senseless my whole life for always uncontrollably gagging when I brush my teeth and now I do not feel so alone 😅

[@skylerhorner8796]

When she said “Lindor”, I thought “ooo, she ate chocolates for nutrition”. Then the nerd in me immediately switched to “Lindor, son of Isildur and heir to the throne of Gondor”.

[@ItsJohannaaa]

okay. I NEED to know where you get your pajamas from??? you always wear such gorgeous and comfy looking sets to bed and you never talk about them! help!!

[@z10s29]

Where did your friends get that travel coffee cup?

[@sablebc]

I aint even gonna lie I should be studiing for an exam right now but Im, watching this god damn video instead

[@izored]

Coffe machine is a whole orchestra

[@sumjkn]

ugh I love your videos🥰

[@DrFayeBate]

Thank you! 🥹🫶🏼

[@v7rys]

Loveee uuuu we like these kind of vids

[@DrFayeBate]

Thank you!!🫶🏼🫶🏼

[@calleigh21]

Where is your gym set from i love the colour 🤍

[@martadelavega2323]

I fucking CRIED LAUGHED hard at your gagging when scraping your tongue HAHAHAHAHA loved it

[@dreaming_of_that_mbbs_mbchb]

I’ve ordered myself a Lumie Bodyclock Glow 150 alarm clock I had a Philips sunrise alarm clock and it was great but it died after a year and cost me £190 in 2017 and I’ve been reluctant to use another one it was so hard to get to work was impossible to change and set the day time and it was just useless so I’m excited for this one Got it from John Lewis so if I hate it it’s going straight back

[@jon7939]

Can't beat a bit of Danpak butter!!

[@scarlettscott6898]

What time did u need to leave? Can’t imagine fitting all this in! :]

[@ClaraMelchior]

Love your new haircolour

[@IsabellaWhite-ue9hv]

which lumie alarm clock do you have?

[@Christina277]

Same here Faye, I too am sensitive to gags🥲🥲

[@chao184]

It helps when you breathe though your month while brushing your tongue.

[@ilovetacobell69420]

Love your vlogs faye!! as an american med student heavily leaning towards psychiatry as my specialty I'm curious to hear your thoughts on your psych rotation!!

[@emilymolloy953]

Where did you get the matching salad container?

[@poetrybysuhashani__]

love it & keep going ✨

[@alicec_9090]

The gagging 💀 🤣 that’s all I hear when my husband brushes his teeth hahaha

[@Georgiamodel]

I’m so glad I’m not the only one with the scraper. How do people do it…

[@miriamswindley7366]

The 'godly hour' of 5am lol. I shall strive for that same mindset and remove the 'un' from 'godly'. Maybe then I'll be half as productive as you!

[@DrFayeBate]

😂😂 it is pretty un-godly in all honesty 😂

[@henriette6660]

How to get the chirping birds alarm on iPhone?

[@comienmoffat2551]

That was fun to watch! I too am a gagger! Super sensitive

[@Bampiss]

You got time to drive to the gym, work out, cooking…..what time you go to work?? 9am ?. Then you’re lucky. Here we go to work at 6am just to arrive before 7am. Wake up at 5 but without the luxury…..

[@barbara9315]

Did not expect the gagging 😂

[@tajamajhenic7046]

I LOVE your gym outfit where is the jacket from??

[@enterusername2855]

Editing is super cute

[@marleyhill34]

7:58 You opening the curtains saying natural light 🤣 and...it's pitch dark.....I hate S.A.D. season.😅.. I need to move closer to the equator...and I'm black and have dark skin so vitamin D shortage too every damn year.

[@emmacallanan3471]

I think this entire genre of videos proves that 5am is not a sustainable wake-up time for most people... or maybe that's me being lazy!

[@buzzcutbiene2211]

If I did all of this before going to work I would fall asleep at work at the very latest.

[@carlybenarbia9193]

Great video xx

[@jonsmith233]

Can u do some week and outfits of the week in your life please

[@neuralnoise06]

now those are some glorious eggs..

[@zohalarbabzada9654]

ok but that audible gagging made me want to gag, I'm sorry XD Great video!

[@courtneyw6224]

Thought i was the only one bout to puke with brushing my tongue my eyes start to water too 😂

[@sunnyshezi2550]

What age did you begin med school?

[@ExcuseMyAshley]

Raving to that coffee machine song

[@maisie1120]

is ag1 suitable for pregnant women?

[@GothicaBeauty]

I’m glad I’m not the only who finds brushing my tongue makes me boke. xXx

[@MsScarletHeart4ever]

It’s the gagging for me. I do the same!😂

[@Bbbbbbbbbbbbbbbbbbbbbbbbb]

the retching had me weak I'm sorry lmao

[@ilaydaC.]

do you use alive app by whitney? your physique is really similar to hers

[@eternitysafro1083]

No, the gagging while brushing your tongue is REALLLL. Eyes be watering and shit.🤣

[@jessmoncrieff6486]

I didnt realise people had gag reflexes that bad omg 😭

[@yasymm7376]

Mine is worse but without sound lol😂

[@ASMRColoringTheresa]

My boyfriend gags when just brushing his teeth 🤣🤦🏼‍♀️

[@lgarcia67]

My goodness what time do people in the UK start to work? If I try to do all that in the morning, specially sitting down and having a breakfast like that, I’d be super late.

[@KatiaAitoumeziane-we6uj]

no caffeine past 9 am, try it

[@HealthZo]

😊😊😊😊❤ 0:10

[@ursulaclarke6066]

And that sounds just like me scraping my tongue.

[@sophieirwin3497]

Christmas is not the time for self induced good habits! If my (retired, healthy habits all year round, morning person) mum hadn't assign herself as my human alarm clock when I was staying at my parents for Christmas, I probably would have slept the day away and not have had a healthy breakfast my mum made, if I had breakfast at all!

[@sizohmthethwa]

❤❤❤

[@brockm02]

This video must have been terrifying for emetophobes.

[@SpaceDroplet]

Love the video. But the audio was bouncing from quiet convo and calming voice over to bopping beats

[@nanao22]

Sorry the gagging 😂😂😂😂😂😂😂😂😂😂

[@didajeon6146]

What happened to cycling faye?

[@DrFayeBate]

Omg my bike got stolen 🥲🥲

[@didajeon6146]

@@DrFayeBate NO WAY THAT'S CRAZY we'll miss seeing you in your cute cycling fits but now we got Ms going to the gym in the morning so same thing still getting our work out in queen 😔🤘💙💙

[@diesel547]

Are british ❤ you incredible accent really ❤

[@zoeleibl7092]

❤

[@emilyme23455]

Does anyone know of a creator who makes content like this but is single? I feel like every single vlog I see everyone is so attached and dependent on their partner that it's just on relatable to single girl like myself. Thanks!

[@prettygemini3432]

There's lots of single creators. But don't expect them to stay single forever for your sake!

[@clickprovider8505]

Don't breathe through your mouth when doing the tongue scraping

[@yoditkiros8679]

Babe buy a tongue scrapper I am the same but game changer

[@gemma1211]

Wow... Still going with the inbuilt captions. You realise they have a feature that people can turn them on if they want. I use to love your videos but they are unwatchable now...

[@sofivsa]

The gagging is what made me click subscribe 💀

[@JSCM34]

This lady is extremely beautiful.

[@LindsayR-yk5bm]

Girlie, Care/Of may be of interest to partner with!