Is soya healthy? Will it cause hormonal problems? | Dr. Arunkumar

[@doctorarunkumar]

மருத்துவர் அருண்குமாரின் “ஆரோக்கியம் ஒரு பிளேட்” புத்தகம் வாங்குவதற்கான லிங்க். books.vikatan.com/book-details?bid=2580

[@vijayan9749]

Pls tell about soya sauce also sir...now a days using soya sauce in kitchen is increased...

[@mohankumart876]

Spirolina uses pls

[@srisarika6407]

Dr. Can you please explain the frozen shoulder and its causes( vitamin deficiency) please? Tq

[@selvikarthikeyan977]

😊🎉

[@nanthakumar2857]

Gggg

[@DedicatedToYou2412]

Last video la Naa kettathukaaga video potathukaaga thanks sir

[@karurashokdeva6571]

9:30 answer

[@barani7852]

Tq❤

[@dhivyasaranya2869]

Useful ashok bro

[@KaderSameema]

Thanks

[@PriyaKarthikeyan-19]

Tq bro

[@Uthiramerurmathi]

Me in all videos. ... ஏதாச்சும் விளக்கம் குடுங்க நமக்கு அதெல்லாம் தேவையில்ல... சாப்பிடலாமா கூடாதா... எவ்ளோ சாப்பிடலாம்...... 😅😅😅😅 Avlotha

[@jothivelponnusamy1296]

ஐயா broccoli மருத்துவ குணங்கள் பற்றி தெரிவித்தால் நன்றாக இருக்கும்

[@subashinib7947]

வேப்பிலை பற்றிய வீடியோ போடவும் சார் ( benifits)

[@selvaraj6715]

உணவுகள் சார்ந்த வீடியோவுக்கு நன்றி சார்

[@sukumar8185]

உபயோகமான தகவல் சார். மிக்க நன்றி 🙏

[@kavi1190]

எதற்கு இவ்வளவு குழப்பம் தயக்கம், நமது ஊரில் எளிதாக கிடைக்கும் வேர்கடலை, கொண்ட கடலை, பாசிப்பயறு போன்ற பொருட்களை புரததிர்க்காக எடுத்து கொள்ளலாம். சோயா எப்படி தயாராகிறது என்று நமக்கு தெரியாது அப்படி இருக்கையில் நாம் எதற்கு இவ்வளவு சிரத்தை எடுத்து அதை உண்ண வேண்டும்.

[@nothingbutfun6286]

Proteins athigama irukku athan use pandranga chumma boomer maathiri pesathingayya

[@thambi23chilli]

​@@nothingbutfun6286😂😂😂

[@karthicsalem7201]

அதிக புரோட்டின் உள்ள சீடர் பத்திசொல்லுங்க... Thanks

[@salihabegam670]

Soya saptukitu than intha video pakuran😵‍💫

[@iswaryaramesh5552]

Naanum😂

[@Mastery_mind_set]

😂😂😂

[@rajkumarsk1024]

Na epa thaan try pana porane

[@agham3439]

Doctor அருகம் புல் பற்றி சொல்லுங்கள் Soya பற்றிய பதிவு அருமை

[@priyas6264]

1.Veggies cut before night that can be used to next day,is this right method sir? 2.For taste we use masala powders,is that good any side effects sir?

[@pragadheeswaran6558]

No cut your veggies when you are ready to cook

[@hemagesh1560]

🙏 நன்றி அருமையான தகவல் 😊😊😊

[@rajus9052]

மிகவும் சிறப்பு.. மிக்க நன்றி dr sir..

[@sudhasekar3145]

Sir S L E நோயாளிகளின் உணவு முறை பற்றி ஒரு பதிவில் கூறுங்கள்.அவர்கள் உணவில் தவிர்க்க வேண்டியது என்ன என்பதை பற்றி தங்கள் கருத்துக்களை பதிவிடுங்கள்.நன்றி

[@agelavaratharajanv1015]

Thanks sir, very clear explanation. Sir kindly upload vedio about the children's diet, child's 10 to 15 years teens

[@francisjeyaselvi4308]

Hypo thairaid ku entha food sappitovathu ,sappitakudathu sollanga sir pls

[@sheebad382]

Is Soya milk good for asthma patients instead of milk

[@VijayalakshmiNagarajan23]

Kindly post video related cancer. Like Diabetes, you post video for cancer disease i.e. extending lifespan/ curing via food style and life style modifications. Thank you.

[@King-fq4me]

1980 களில் ரேஷன் கடைகளில் சோயா எண்ணெய் தான் கொடுக்க பட்டது.

[@saralan4075]

Sir pls spirulina(blue green algae)pathi vedio podunga ..

[@battleswue1628]

இன்று நிறைய கமெண்ட்களுக்கு ரிப்ளை பண்ணிருக்கீங்க...நன்றி

[@aariharenmahadevan8934]

Nice video sir ..can you make a detailed video on supplements ( multivitamin, omega 3,joint support....)

[@kalaiprincy1994]

Hello sir.. Enakku hypothyroid irukku.. Then pcod um irukku... Nan soya sapdalama... Plsss rply pannunga...

[@SURESHJAI1989]

Sister no avoid pls

[@sakthisanthosh5742]

Sapidalam but limit

[@shakthirenny7207]

U cleared my doubts about Soya Dr. I'm a big fan of u😊

[@pradeepb1277]

But soya mealmaker is processed food with maida

[@puvinivigeshwari9657]

Complete food chart solunga bro... 🙏 1day ku tevayana elame... Vitamin, mineral, protein, calcium daily basis la 👍🙏🙏🙏🙏 veg 👍

[@doctorarunkumar]

Sure, soon

[@AntonyXavierFernando]

@Doctor Arunkumar similarly please provide the food chart for kids as well

[@JagadishB-ec9wr]

Daily 100 grams soya chunks intake adviceable a doctor.

[@devip5651]

Thanks sir.... Good information... And gallbladder stone pati solunga sir... I have test last year 4mm 7mm multiple stone doctor said if u have any symptoms nothing to worry.. But if I take nonveg I get digestiion prblm also I dnt know this will take as normal or. Serious...also I need dos and donts... Pls tell sir

[@vasukib1410]

மீல்மேக்கரை,பெண்கள் மாதவிலக்கு காலங்களில் சாப்பிட்டால் அதிக இரத்தப்போக்கை ஏற்படுத்தும்.ஏற்படுத்துகிறது என்பது அனுபவ உண்மை.

[@chakaravarthis9932]

What about mealmaker?

[@electricspark7887]

Aginamoto pathi oru video potunga

[@thozhinitharun]

Sir hypothyroidism irukavanga soya edukalama kudatha please tell me.

[@Kanmanibalu007]

Weight gain pana sapdalama சொல்லுங்க dr

[@saranyaarivazhagan794]

Hi sir, is cooking coconut healthy? Thengai araithu kothikavidalama?

[@ananthiramar6601]

Cooking a vida cook pannama sapta nalladhu

[@kumarrajesh5668]

Please make video on flax seed too ...

[@OneOfYou1101.]

Soya milk, Tofu, soya 65, soya cubic

[@shanthp1811]

Good info. Thanks doctor .

[@வருத்தப்படாதவாலிபர்-ழ9வ]

Simple Qns - Will take 100g daily?? Well impact hormonal imbalance??

[@ChandraRajesh]

Viral nuts drink pathi sollunga Doctor

[@doctorarunkumar]

Whats that ?

[@lakshmipriya3899]

Almond dry grapes walnut dates fig pista juice

[@TheWasim791]

Talking abt dr.sharmika health drink?

[@savithaleo1555]

Kindly post diets for People with Hypothyroidism. Some say soya, cauliflower, cabbage and brocoli are to be avoided. Is it true?

[@Acts-4-12]

Yes

[@shakthikrethik8404]

What about eating soya chunks or mealmaker

[@dhivyaad]

Hello doctor i m ur big fan... Please make a video for eye sight improvement tips for children...

[@Herobrine_65]

Sir, is soya products bad for hypothyroidism?

[@Pippa5]

பதிலில்லை

[@raghushivani9708]

Lungs veekam & acetrom tablet pathi vedio podunga doctor

[@rajathiraja9243]

Dr ,my husbend prediabetic patient tea coffee adikkadi keekurangal,natural fibre drink ethavathu sollunga

[@ikucney5570]

Sir oru naalaiku 50 gram soya edhuthukalama sir ....

[@gomathi9309]

நன்றி டாக்டர். எனக்கு 15 வருடங்களாக நீரிழிவு நோய் உள்ளது. மீல்மேக்கர் சாப்பிட்டால் இரத்த சர்க்கரை அளவு கூடும் என்று டாக்டர் பரிந்துரைத்துள்ளார. புரதச்சத்து மிகுந்த மீல்மேக்கர் சர்க்கரை அளவை அதிகரிக்கமா?

[@yamahasuresh5211]

100 gm soya 33 gm only glucose rice 78 wheat 75 ? bayapadama sapidunga

[@sangeetharavikumar7880]

Thank you doctor for the information

[@radhikaraman4669]

Is mealmaker good?

[@vasukim7879]

சமைத்தபின் 100 கிராம் சோயா விலிருந்து எவ்வளவு புரதம் கிடைக்கும்?

[@KB-gs3vn]

Please touch upon soy beans' effect on thyroid imbalance.

[@waytohappylife]

@doctorarunkumar: I've been asking this to few KZbin doctors .Noone reply for my query. I'll be asking you the same hoping it would get clarified. All the doctors suggest to eat dinner before sun set. Dinner at 6 pm and sleep at 9 pm works well. But people like me who works in IT, we have calls with US team till 12 am, the dinner at 6 pm is not working out. I get hungry from 9.30 pm to 12 am . Drinking water is not suffice and no proper sleep and next day morning migrane due to hunger . How to handle this? . What is the best food eating window for night shift people too.

[@arunguna5111]

Sir,soya eppadi product pandranganu videovadhu explainsdhu pannunga sir enoda pasanga athigama sapiduranga so, naan soya wheatoda westlathan ready pandranganu payapada vaithirikiren please solungasir.❤❤

[@hobbyfun9]

Kadavul Ellaavatrilum Oru getayai / puzirai vaithu irukkirar. Irukku aanaa illa. Illa aanaal undu endru

[@jahirparvin9282]

Hi sir gallbladder stone ku nattu marunthu eduthukalama sis plssss sluga sir

[@gayathrigandhi2942]

Hello sir, I'm a pediatrician practising in coimbatore .. Please post a video on the use of appetite stimulants in children. Do they have any scientific basis . We do come across majority of parents demanding a prescription for it..thank you

[@finesssssss]

I don’t think that’s a good idea. My kid’s pediatrician always says that kids know better than us to eat just how much their body needs. But as adults, we tend to fall under a routine and end up eating 3 times whether or not we feel hungry.

[@gowsan658]

Pirandai suggest pannunga. Play pana vidunga .padicha saptupanga. Also boring meal ah Ilana variety ah pana solunga

[@charansri2630]

Sir. Bio availability of soy is very less. Is it possible to get wholesome protein from soy.

[@Arun-tn3uc]

Thanks for detail Answer Dr 👍I have asked the question in your previous Protein video about soya side effects 🤝

[@neo3217]

Does soya isolate powder has negative effect by having 70 to 100gm per day?

[@praveen1990gepl]

Sir, kadala punnaku....la protien irukuma......I have doubt....after making oil.... Shall we eat that....

[@mahesanrathakrishnan9771]

Arumai

[@radha2318]

Tairaid jaasthi aagunnu solranga soya saapta bayama eruku eanna Dr pandradhu😢😢😢😢

[@kuttystory7946]

டாக்டர் எனக்கு எண்டோமெட்ரீயம் திக்னஸ் இருக்கு நான் சோயா சாப்பிடலாமா?

[@suba_z]

Sir namba odambu la nutritions oda purpose enna sir adhu namba odambula poi ennana pannum solli oru video podunga sir.😢😢😢

[@priyas6264]

Above 50 years take a particular tablet for preventing heart attack.please share some words about it.

[@Acts-4-12]

The Holy bible 💯😊

[@nitra6718]

Dr.. how abt GMO soya

[@TheShree909]

One can eat 100g everyday without any problem

[@Tharzini]

Thank you🎉❤

[@mslenin5965]

Thanks supper vilakkam sir

[@manickamsuppiah]

Thanks Doctor 🙏

[@abusherifabusherif3950]

Karikadai kaarangethaaan kelapi vutrukanum

[@maxell008]

Vit subliments Vit a vit c ,vit b , folic acid pathi aollunga sir Evlo edukkalam??

[@shivashankaran9294]

Gynaecomastia pathi video pod unga sir 😊

[@sumathisumathi8573]

Superb video sir

[@krishnamurthyhemalatha8643]

Doctor enakku soya chunks othukale... lose motions ayiduchu,.from that time onwards I stopped purchasing them...am i right.. correct me if wrong 😊

[@trendystatusnew6231]

Sir I have reduced my weight from 63 kgs to 50 kgs within 5 months before one year.I had heavy hair fall I lost most of my hair .Will i get my hair back ,Is this all occurring because of nutritional deficiency.Please do post a detailed video about hair loss after weight loss

[@ganeshbr8345]

Thank you Sir

[@selvig1218]

Superrrr sir.

[@rajagopalan8798]

Sir u say we can daily take soya in a limited quantity. At the same time u say we can take soya twice a week till researches are over. Can I take soya daily?

[@arikuttychannel3350]

Urine protein loss pathi vedio poduga sir

[@sureshroxster-ml5lg]

Cured ah

[@TheWanderluster1425]

PCOD irukuravanga eduthukita nallatha ? Estrogen hormone athigam illathavangaluku

[@doctorarunkumar]

Pcod is a different problem. Pls watch my video

[@pavivtn]

Can i take soya to increase estrogen level ?

[@SakthiAndSakthiSolars]

Will this be used for weight loss?

[@s.dilipkumar2112]

Weight gain

[@balaishu531]

Dear sir, na obesity body enoda weight 159 kg na enoda diet plan la daily soya chunks eduthukalama venama pls solunga sir

[@VNS2]

🌟💥Is drinking coffee immediately after breakfast reduces iron absorption, by its tannin content?....and some are saying that tea contains more tannin than coffee....so is it safe to consume tea...plz clarify this as a video Dr

[@doctorarunkumar]

Leave some 1 hr gap

[@VNS2]

@@doctorarunkumar ok thanks Dr

[@JR-kw4yf]

And toddlers iron deficiency pathi solunga doctor.

[@abdullahb9235]

Is minimum level of taking soya regularly is good r not

[@drpriyaraman2976]

Sir tea powders la pesticides use panranga know will it causes carcinoma.. kindly put detailed video sir

[@ragavirenu892]

Sir, i converted to pure vegetarian. Dont even eat eggs .but my parents compelling to take non veg too. Everyone saying nonveg is giving more health than veg. So how can pure vegetarians be healthy in today's life. Schedules ? For adults?pregnant ladies? Mens?womens? Babies?.

[@gowthamkarna7003]

தவறு , சைவமே உடலை வலுவாக்கும் , புரதம் , நார்ச்சத்து , சூரிய ஒளி ,(vit D3) , கொய்யா, நெல்லிக்காய் ,ஊற வைத்த வெந்தயம் சாப்பிட்டு வாருங்கள்..அப்புரம் நீர்க்காய்கறிகள் , கீரைகள் வாரம் (2 முறை) , அளவாக சோறு , உடல் உழைப்பு கடினம் என்றால் 3 நேர உணவு ,இல்லை என்றால் 2 நேர உணவு தான் .அதுவும் காலை உணவு 11 மணி, இரவு உணவு முடிந்த வரை 7-8 க்குள் எடுங்க போதும்...சூரிய ஒளிக்கு Vit D3 + Vit b12 மாத்திரை எடுத்துக்கொள்ளுங்கள்...

[@johnambrode4544]

Evlo grams oru nalaiku sapdalam solunga Dr

[@gowtamiganesan1185]

Thank you sir.very clear explanation.👏🏼👏🏼👏🏼👏🏼

[@karthikaveeramani9982]

Sir.. Foot patches nu night time la foot la otti thunguna body ah detox panuma? Atha pathi oru video podunga

[@ramasara848]

Chaina karankitta thuttu vanggi teenggala?

[@sekeersekeer2748]

,testosterone booster foods pathisollunga. ,sir

[@vishvavishvajith7653]

Dr should I eat 100g soyachunks everyday??

[@maheejaya]

Doctor, could you please give awareness about Gestational Diabetes. It will be helpful if you suggest good diet plan for pregnant Women... Thank you...

[@indhu8666]

Low carb diet is recommended for gestational diabetes

[@doctorarunkumar]

Already video is there. Pls search .

[@maheejaya]

@@doctorarunkumar sure Doctor... Thank you for your response...

[@shridharshri6331]

Sir what about hybrid cow milk or A1 milk

[@santhoshannadurai7318]

Daily evlo sir use pannalam?

[@vigneshwaran459]

Endha oru unavaiyum alavodu eduthukanum ...

[@Acts-4-12]

💯😊