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Today, I'm going to discuss MS specific exercise tips that can help take out the "what if" questions, and help leave you with solutions for questions such as, "What if my spasticity is high?", "What if I'm too fatigued to exercise ?", and more!
Be sure to come back next week for Part 2 of this MS Specific Exercise Tips series!
▶ Free 5 Day MS Strength Challenge: www.doctorgretchenhawley.com/...
▶ For a behind the scenes look into my Online MS Wellness Program, The MSing Link, click: www.DoctorGretchenHawley.com/...
★ Schedule a Zoom call with me for a sneak peek into The MSing Link: TheMSingLink.as.me/BehindTheS...
Find more tips from me👇🏻!
★ Website: www.MSingLink.com
★ Facebook Group: / mswellness
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For additional information, write to: hello@doctorgretchenhawley.com
These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.