love this topic, explored it many times myself. It is very true about the BDNF benefits and all the overall health impact of running and exercise. Big pharma would love to somehow bottle "exercise".
@deivclaytonАй бұрын
Well done on the video production. It looks professionally done.
@JustAnotherRunnerАй бұрын
Thank you!
@Mammi80Ай бұрын
Thank you for sharing! love the vibes & the energy you bring & your content. Keep it coming pls!! new runner here from Upstate NY
@JustAnotherRunnerАй бұрын
Thanks for watching! And welcome to running!!
@ringspannerАй бұрын
I enjoyed the concept you shared but have to give you massive kudos for the beautiful visual aspects of this video. Well done.
@JustAnotherRunnerАй бұрын
Thank you!
@hritikrajsinghhАй бұрын
Loved the video brother! Keep sharing the journey. Love from India.
@JustAnotherRunnerАй бұрын
Thanks for watching!
@franciscomahipus5659Ай бұрын
I just wanna know were is this places are you running❤😮
@JustAnotherRunnerАй бұрын
Utah, USA
@-Tholos-Ай бұрын
Are these benefits specific to running or do they also show up in other endurance sports like cycling? Never mind, should have waited until I watched the whole video.
@LawrenceGrecoАй бұрын
If you're smart, you should gradually and carefully make the transition from traditional to barefoot running shoes. Watch on youtube "Traditional vs Barefoot Running Shoes (10 Science-Based Differences)"
@jkc877Ай бұрын
i'm dumb af so no
@JustAnotherRunnerАй бұрын
@@jkc877 okay but would you be dumber without running then?? Hahaha 😂