Does the Interference Effect Get Larger as Training Status Increases?

Greg reviews the research on the interference effect and concurrent training.
Study referenced:
pubmed.ncbi.nlm.nih.gov/33751...
This clip is from Episode 69 of the Stronger By Science Podcast. You can watch the full episode here: • Partial ROM, Intra-Wor...

[@infinitesoldaddy]

Legitimately here for all the concurrent training content.

[@gerym341]

Same here

[@gerym341]

Very informative. Thank you gentlemen

[@taker905]

Your podcast rocks!