Does Walking Really Relieve Digestive Symptoms

[@KickItNaturally]

Helpful videos mentioned in this video and a comment’s section disclaimer: 10 Signs of Low Stomach Acid: kzbin.info/www/bejne/jV7WdZVtod95f5Y 5 Reasons You’re Constipated: kzbin.info/www/bejne/i4q6ipdnra2hnLs Why Do I Have Acid Reflux: kzbin.info/www/bejne/kHW3hqWPfLuobbM Delayed Gastric Emptying and Gastroparesis: kzbin.info/www/bejne/Y5jbmYyqdql_faM The Connection Between Constipation, Anxiety, and Peeing at Night: kzbin.info/www/bejne/i17appZ3Z6pqmK8 The Importance of Balancing both sides of Digestion: kzbin.info/www/bejne/omWaZXp9lLdqfck Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

[@snowps1]

Absolutely! If I'm bloated or have an upset stomach a good 30 minute walk makes it all feel better.

[@SmoothOperator319]

TC has a wonderful way of using humor to teach.

[@KickItNaturally]

I appreciate that John.

[@debbiec6216]

He's 100% right , exercises can cause reflex .

[@KickItNaturally]

:)

[@fBrazil940]

Great insights

[@KickItNaturally]

thank you

[@WellnessGreece]

It does help me after main meals

[@firstklasshealthandwellnes1077]

Yep, that's my problem...I watch too many videos of cats!!! 😹😹😹 (kinda true, actually...) ;-)

[@KickItNaturally]

lol

[@prod.360]

Do you reccomend taking hcl and beet flow with every meal or just 1 meal

[@KickItNaturally]

We can't give advice on specific situations in video comments, but chapter 3 of my book goes over how we use those and you can download that for free here; kickitnaturally.com/free

[@joshberith]

Good day sir. I have a question for you. Does stress increase stomach acid production?

[@snowps1]

Yes it does.

[@motishabbat5292]

How can one work with you ? Website is not clear on that and links are missing

[@KickItNaturally]

Thanks. I've become too busy to be able to take on clients anymore, but you can learn how to work with one of the coaches I have trained here: kickitnaturally.com/working-with-tony

[@contrarian717]

Sitting at 45 degrees is my best tool. Definitely not walking.

[@mirianflorez1719]

Hello!! Tony One question, I have been taken Mastic gum capsules for about 1 month for bacteria overgrowth. I have low HCL ( I am taking Betaine and enzimes;therefore, I have Bact overgrowth ) . Question: how long it takes to kill this overgrowth with mastic gum? 😊😊😊

[@KickItNaturally]

It will vary from person to person, but we usually have clients use more than one step like we talk about here: kzbin.info/www/bejne/iJuzlaKtidt3bKs

[@marieanne8317]

Hello I took just 1 beet flow away from food and my stomach feels abit sore did I take it wrong, I know it should be taken with hcl, did I further alkalise my stomach?

[@KickItNaturally]

This podcast episode explains symptoms that can come up when first starting: kickitnaturally.com/episode363/ and chapter 3 of my book goes over how to use these supplements in detail and you can download that for free here: kickitnaturally.com/free

[@Nightsedge444]

Why does having hypertention 140 dia< (electrolyte access) makes me more energetic/happier/uplifted and less depressed? Should hypertension be concerning?

[@KickItNaturally]

It can be a complicated topic, bu My book walks you through how to dissect your blood pressure number in relation to other body chemistry markers to get a better idea of what it could really be telling you, and you can download that for free here; kickitnaturally.com/free

[@karenlynch8348]

Sure can’t hurt to walk

[@KickItNaturally]

Walking is fine, but if you need to walk to relieve symptoms, there are things going wrong that can be corrected.