Top 5 Steps to Feel Better As a Human

[@KickItNaturally]

Helpful videos mentioned in this video and a comment’s section disclaimer: 10 Signs of Low Stomach Acid: kzbin.info/www/bejne/jV7WdZVtod95f5Y 5 Reasons You’re Constipated: kzbin.info/www/bejne/i4q6ipdnra2hnLs Why Do I Have Acid Reflux: kzbin.info/www/bejne/kHW3hqWPfLuobbM Delayed Gastric Emptying and Gastroparesis: kzbin.info/www/bejne/Y5jbmYyqdql_faM How to Know if Your Circadian Rhythm is Off: kzbin.info/www/bejne/mJm8mYholLGGnK8 Comments Section Disclaimer Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice. Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us. People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition. If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

[@shelley4417]

Thank you so very much 👏This has been such an encouraging and motivating video to watch 🎉🎉

[@jaysyoutubecorner]

Love your channel ❤

[@la912]

Nutrition definitely plays a important role in how we feel

[@ardakergz3552]

hey i have been watching ur videos and seeing that ur much more helpful than any of the doctors ive been to just wanted to ask the root cause of the globus feeling and its links to digestion

[@michelenichele294]

Words of wisdom.🙏

[@KickItNaturally]

:)

[@auroramayorquin2752]

You’re the best❤ thank you so much for this information

[@shelley4417]

I have read your books and the free digestive guide. However, the showstopper for us in our progress towards healing is that we are unable to source Beet Flow here in South Africa and its too expensive to import. Up until fairly recently, we have finally managed to source HCL without pepsin. So its truly been an upward battle for us and extremely frustrating and feeling helpless and hopeless 😢😢😢

[@YodiJohsonna]

There are other things you can use to help your bile flow a little better. Look into fenugreek, milk thistle, Dandelion leaf and root, tumeric.

[@betheardley435]

How can we work with you? I'm willing to finish my 2 books but I don't wanna diagnose and treat myself.

[@rusticrye5413]

I can't get hold of Beet Flow either (I'm in the UK) so I use TUDCA, as suggested by Dr Eric Berg on his YT channel. It's widely available, so hopefully you can find it in SA.

[@shelley4417]

@@rusticrye5413 thank you so much. Has it worked for you?

[@nattiea4271]

I have watched many of your 'low stomach acid' related videos and started 600mg Betaine HCL with Pepsin/meal, 2 meals a day (so total 1,200 mg/day). Noticeable a better digestion. Though constipation does not improve. Should I increase the Betaine dose? Thank you.

[@KickItNaturally]

We can't give advice on speicif situations in video comments, but it sounds like you are making common mistakes, as there is often more than one cause for constipation. your best bet could be to go through our totally free digestion course because that will walk you through figuring out which aspects of digestion are not working correctly and what steps will help you the most. You can find that free course here: kickitnaturally.com/course Come back and let us know how it goes.

[@bubcat54]

Yes, 4 per meal

[@nattiea4271]

​​@@KickItNaturallyGreat great thanks for your response. I will definitely do learn more from the course you mentioned. 😊🙏👍

[@xmarius3645]

Hey Tony, I've read your book and I want to improve my digestion however the supplements you recommand are pretty expensive (I;m from Romania). My problem is low stomach acid, I'm closing in on 1 year of 2 TBSP of ACV everyday and also added a lot more unrefined salt for the last month to solve my low mineral levels (things are going great and I barely have any trouble anymore with reflux). However I still think my acid isn't strong enough and I want to go to the next level and, I've watched your video on signs of poor bile flow and I don't have any. My question is, could I take Betaine HCL without taking beetflow or doing a beetflow flush since my gallblader is doing alright? I'm 18 btw so it hasn't been that much time for stuff to get all messed up.

[@LearsiAityog]

Great tnx my friend 🇲🇽

[@KickItNaturally]

You bet.

[@harrysboard7948]

Hello, is it possible to do multiple beet flow flushes in one day or consecutive days? Would there be benefit to that or to just do it every few days? I know you can’t give personalised advice but just your generic opinion would be appreciated!

[@KickItNaturally]

Your right that I can't advice on specific situations in video comments. But this video on doing a beet flow flush can give you insights: kzbin.info/www/bejne/b5a5qaSKgtpkatU and if you get stuck, this page lists a variety of ways to get help or find your own answers: kickitnaturally.com/get-help/

[@fashion-core-baby]

Are you knowledgable about TUDCA? It will be much appreciated if you can do a video about that.

[@KickItNaturally]

Here is our video about tudca: kzbin.info/www/bejne/jJnMh4l8jbSsjpI

[@strawberrygirl8572]

Who would pass up a video with a title like that? Nobody should. Thanks again for all you do, Mr. Hale.🌷 Although I confirmed with this video that I do indeed have common sense 🥳 I am nevertheless dealing with a couple of troublesome kidney stones. I do all the things to avoid making stones (water, water, water, balance calcium, sodium, protein with low oxalates), but apparently I'm not doing each of those things well enough because I'm going in for a laser litho to remove a biggy in a few days. Fun times. I think too many healthy high oxalate foods over the years have done me in. But that doesn't make sense, does it, because our bodies should not make rocks out of healthy foods that are so beneficial for everything else. So, I dug deeper and, Eureka!, I found a beautiful little bacterium called oxalobacter formigenes and this little guy feeds off of oxalates in the gut so fewer of them even make it to the kidneys. What a treasure, hey?! I KNEW the body would be equipped to deal with plant toxins. Plant toxins should not destroy us if our bodies have what they need to eliminate the plant toxins for us! Apparently you can't just take an oxalobacter formigenes supplement, that I've been able to find anyway, and it must be increased through diet. But other probiotics also play a role in neutralizing oxalates. So I'm going to be searching through your videos to see what I can find on improving gut bacteria. Just thought I'd share this fabulous bit of information with you as I am incredibly excited to learn of this particular strain of bacteria and I'll bet you a steak dinner my urologist doesn't know this, otherwise why would he remind me about drinking 10,000 gallons of water a day and not eating too many wonderfully healthy foods and leave out the part about gut bacteria! Very cool information, though, huh?

[@aliyaaliya3866]

I will never feel better im afraid)))) its horrible whats going on

[@agnesgooch459]

Why???

[@YodiJohsonna]

Whole foods Betaine hcl Beet flow Reduce stress Exercise

[@betheardley435]

Can u lower ur prices for coaches? I need help please

[@KickItNaturally]

No, demand is way too high and they are actually going up soon, but this page lists a variety of ways to get help or find your own answers and many of them are free: kickitnaturally.com/get-help/

[@YodiJohsonna]

Ah eff it im just gonna eat donuts 😂

[@michelenichele294]

🤔🧐😋