Does Your Household Need to Be 100% Gluten Free

Is it really possible to balance varying dietary needs in a single household without chaos? Join me as I tackle the challenges of managing gluten in a shared home. Drawing from my own family's experiences, I chat about what you may face when attempting to maintain a safe environment while accommodating different dietary preferences. From educating family members to implementing strict food handling protocols, I share practical tips to help you keep your mixed-diet household safe.
Imagine a household where gluten and gluten-free coexist harmoniously. I'll reveal some of our specific measures to prevent cross-contact, such as using separate condiments, designated preparation areas, and clear labeling. Learn how my daughter enjoys her gluten-inclusive snacks without compromising her brother's or my safety, and discover the organizational hacks that ensure all meals prepared at home are entirely gluten-free. Despite the higher costs and meticulous planning, these steps guarantee everyone’s well-being and happiness.
What happens when visitors or less supportive family members enter the picture? I dive into the complexities of maintaining gluten boundaries in a shared household, sharing personal anecdotes that highlight the importance of clear communication and education. The episode sheds light on navigating relationships with those resistant to a gluten-free lifestyle, offering insights on creating a supportive and safe environment for those with gluten sensitivities or celiac disease.
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[@thehealthyceliacshow]

Need help with setting boundaries in your home with gluten free food? Check out my signature program now > belindawhelantraining.com/ultimate-celiac-system

[@31jac]

it's great to hear how others do it. gluten/corn/rice crumbs seem to just go everywhere or hand wringing doesn't happen quick enough in my house. I get sick by cross contamination a lot if we have stuff in the house I can't have.

[@thehealthyceliacshow]

Yes, it can be tricky having gluten in the house when others aren't respectful or following any set boundaries.

[@DarthLordRaven]

i have everything seperate: it was a challenge to do that. Pots, pans, plates, utensils, seperate closets to store everything and even seperate cooking gear everything named stored another place. some things placed in a vacuum container does also help. The risk of cross contamination is very high were there is a kitchen who does alot of grains, they just fly everywhere. my advise what i do is cook seperately even in the same kitchen that can be done, just be careful. you mentioned dishwasher i would not to do that, highly toxic and you just put everything in there??? just wash it of by hand if it's just some things think again, not safe on a gf diet.

[@thehealthyceliacshow]

Glad to hear you have made this work for you. We all have different living situations and it's great to hear how we all cope under different living situations.

[@DarthLordRaven]

Be aware of pesticides aswell.

[@DarthLordRaven]

Dear woman do you really know that all grains have gluten. peanut butter???? not a good idea i dare you >>>> your not 100 % gluten free. you have to be grain free to be 100 %.

[@thehealthyceliacshow]

please enlighten me about your experience with peanut butter containing gluten!!