എയര്‍ ഫ്രെയര്‍.. 🍗 Should You Buy Air Fryer? Is it Really Healthy? 🩺 Malayalam

Рет қаралды 175,130

Күн бұрын

Air fryers are becoming popular these days. The amount of cooking oil needed to fry food in an air fryer is little compared to deep frying. But, does that mean that air fryers are healthy?
Hey, I am Dr Prasoon. Welcome back to Dofody. This Malayalam video will help you understand the health benefits and possible health problems of using an air fryer.
#airfryer #airfryerrecipes #airfryercooking #malayalamhealthtips
Why do I never fry my fish? (Malayalam) - • ഏത് മീൻ കഴിക്കണം? 🐟 Is...
Which type of cooking is best for health? (Malayalam) - • പാചകം ചെയ്താല്‍ വിറ്റാ...
Watch all the health-related videos that I have published - • Healthy Food
00:00 Intro
00:45 Air fryer
02:18 Air fryer vs deep frying
06:07 Is the air fryer healthier?
07:19 Best type of air fryer
08:25 Outro
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Пікірлер: 121

@doctorprasoon 2 ай бұрын

Dofody: Your Health Companion: Discuss your health concerns with specialist doctors via chat, voice, or video calls .www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199 .

@welcomeMYKITCHEN5098 24 күн бұрын

🌈🙏🏝️

@tech4tech966 18 күн бұрын

Minimizing Carcinogen Formation To reduce the risk of forming carcinogens when using an air fryer, you can follow these guidelines: 1)Lower Temperatures: Cook at lower temperatures to reduce the formation of acrylamide. For example, cooking potatoes at 300°F (150°C) instead of 400°F (200°C) can significantly reduce acrylamide levels. 2)Avoid Overcooking: Do not overcook or burn your food. A lighter golden color is preferable to a dark brown or blackened surface. 3)Pre-soak Potatoes: Soaking raw potato slices in water for 15-30 minutes before air frying can help reduce acrylamide formation. Hope helps!

@NewGenCommonMan 3 ай бұрын

മെഴുക്ക് പുരട്ടി ഓയിൽ ഇല്ലാതെ ചെയ്യാം, chicken ,meat large quantity cook ചെയ്യുവാൻ കൊള്ളിലാ, still its excellent

@shineyk5304 3 ай бұрын

Thank you

@jincyjohn5078 3 ай бұрын

Dr are you working at caritas hospital?

@jeffyfrancis1878 2 ай бұрын

Good video Dr. 🙌🙌😍

@FitnessCenter-zv9ry 3 ай бұрын

Dr hiatus hernia surgery kayinjitt 1 year break eduthal pinne powerlifting cheyyan pattumo plss reply

@rejipaul1379 2 ай бұрын

You can. Do more of Bench Press than other weight training

@FitnessCenter-zv9ry Ай бұрын

@@rejipaul1379 can i do deadlift?

@user-rf5ts8wn6y 2 ай бұрын

Electric grilline kurich parayamo

@tech4tech966 18 күн бұрын

Deep frying typically produces more acrylamide than air frying.

@madhavgs 18 күн бұрын

Thank i

@ahambhramasmii 3 ай бұрын

Cancer varan karanam akunna frying methods, vegetable or non veg ithil ethu, Air fryer use cheythu meat cook cheythal cancer varan chance undo, Explain everything in another video

@y.santhosha.p3004 2 ай бұрын

എല്ലാത്തരംmicrooven ലും ബേക്ക് ചെയ്യാൻ സാധിക്കുമോ?

@susanmathew5432 3 ай бұрын

I have been using since one year and we don't find any taste difference. It's so easy and convenient for small family.

@Amal-jr5gg 3 ай бұрын

Depends up of brand material

@jz2326 3 ай бұрын

Which one you are using?

@mthugs4458 3 ай бұрын

Steam cooked ആണല്ലെ അപ്പോൾ good option..

@cup_mallayya 3 ай бұрын

Good information🎉

@simham5442 3 ай бұрын

ചെറുപ്കാർ ക്കാർക്കും ടേസ്റ്റ് ഇഷ്ടമല്ല ആരോഗ്യം നോക്കുന്ന മധ്യവയ്ക്കർ മാത്രം ഇഷ്ടപ്പെടും

@ajithkumarkumar3002 3 ай бұрын

എയർഫ്രയർ നല്ലത് ആണ്. മസാല പുരട്ടി എണ്ണ സ്പ്രേ ചെയ്താൽ മതി. എണ്ണയിൽ പൊരിച്ചെടുക്കന്ന പോലെ രുചി കിട്ടുന്നുണ്ട്. എയർഫ്രയർ സെലക്ട്‌ ചെയ്യുമ്പോൾ താഴെ സ്റ്റീൽ പ്ലേറ്റ് ഉള്ളത് വാങ്ങുക..

@tituschembil 3 ай бұрын

@Amal-jr5gg 3 ай бұрын

Yes it depends up on how u cook & the material

@iloveindia1076 3 ай бұрын

കറക്റ്റ്

@silmishahannp 3 ай бұрын

Yes

@jinuranigeorge9352 25 күн бұрын

Which brand

@mehanasjouhar7109 2 ай бұрын

ഈസി കുക്കിന്റെ അവസ്ഥ ഒന്ന് പറയാമോ

@SK-iv5jw 3 ай бұрын

Get good oil cook and eat 🙏

@jithsree3 Ай бұрын

It's slowly digesting "starch" not fibre, and it is "in-vitro". How dependable that conclusion is debatable. Fear mongering was common saying aluminium vessels are "cancerous", microwave oven is "cancerous", etc. (PTFE is nothing but teflon, which is basically non-reactive material. Eat and it'll come out as is) Scare tactics will work for those who resist to "think" rather "believe".

@RR.1963 3 ай бұрын

Air fry is better option

@NasnaNasna-do4cf 22 күн бұрын

വാങ്ങാൻ വേണ്ടി ഒന്ന് സേർച്ച്‌ ചെയ്തതാ...ഡോക്ടറുടെ സംസാരവും കമന്റും കണ്ടപ്പോൾ വാങ്ങേണ്ടന്ന് വെച്ചു... എന്റെ ഹെൽത്തിനേക്കാളും എനിക്ക് പ്രധാനം മക്കളും പേരകുട്ടിയും

@pravasisaudi9367 8 күн бұрын

French fries undakumbo thirichum marichum idano

@binujoseph2074 2 ай бұрын

എത്ര ലിറ്റർ വാങ്ങണം

@SamaaraMenon 3 ай бұрын

Ninja good

@lalydevi475 3 ай бұрын

👍👍❤️❤️

@robertgeorge7914 2 ай бұрын

Your video on the usefulness of the air-fryer was informative. However, towards the end of the video, you spoke about the health benefits of a micro oven, which is not entirely true. Micro waves cause millions of molecules in the food to collide with each other, thus creating the heat required to cook the food. According to the latest research, the process causes the food to lose most of its nutrients. That's the downside of microwave cooking.

@nd3627 3 ай бұрын

Is microwave dangerous for heating food

@Mansoor_mohamed 2 ай бұрын

@BibinPThomas 2 ай бұрын

ഫ്രൈ ചെയ്യും മുന്നേ, ഏതു വസ്തു ആയാലും ഒന്ന് പകുതി വേവിച്ച ശേഷം ഫ്രൈ ആക്കാൻ വക്കുക... അപ്പോൾ ശരിയാകുമല്ലോ എന്റെ അഭിപ്രായം ആണ്

@moideenkuttypar Ай бұрын

നിങ്ങൾ പറഞ്ഞ ഫസ്റ്റ് പകുതി എങ്ങിനെ കുക്ക് ചെയ്യണം.

@suneeranisar93 Ай бұрын

ഇത് വിഡിദിത്തം ഞാൻ സ്ഥിരം ഉപയോഗിക്കും നല്ല ടെസ്റ്റ്‌

@sukumarankn947 21 күн бұрын

ശരിയാണ് ആവിയിൽ പുഴുങ്ങി മീൻ വറുക്കുന്നതുപോലെ

@anilp123 3 ай бұрын

Hi Doctor We are using the Air Fryer for Yellow Banana(ethakka) without oil , and my daughter's daily breakfast is this. Is it OK for it ?

@AskarXplore 2 ай бұрын

Not good include eggs then ok 👍 😅

@rajeswaripisharasyar6363 3 ай бұрын

Silicon liners pot upayogikkunnathu nallathano

@rashidmohammed3341 3 ай бұрын

Njnum use cheyyunund

@Iamsaved2000 2 ай бұрын

So in conclusion airfrying is better than deep frying and sauting except French fries. Can you suggest is steaming vegetable is good

@josephkn9713 2 ай бұрын

I bought an air fried from ksa,brought to India,got spoiled in 2 weeks,irreparable,took another product. Never go for this product.

@joegeo007 3 ай бұрын

Use air fryer in low temperature, problem solved

@meerapraveen9401 3 ай бұрын

Philips Air firiye വാങ്ങി ഒരു മാസം കഴിഞ്ഞപ്പോൾ തന്നെ പാത്രത്തിൻ്റെ coating പോയി ഗാരൻ്റി ഉണ്ടായിട്ടും അവർ മറ്റിതന്നില്ല

@bibinmathew4647 3 ай бұрын

Air fryer disposable paper kittum medikkan athu use cheytha cleaning also easy

@saumyapaul4298 3 ай бұрын

Silicon plate kitum

@meerapraveen9401 3 ай бұрын

@@bibinmathew4647 yes. ഇപ്പോൾ അതാണ് ചെയ്യുന്നത്

@gulzaralihydrose 2 ай бұрын

അത് പ്ലാസ്റ്റിക് ആണ്. ആ വിലക്ക് agaro വാങ്ങാമായിരുന്നു..

@IndianHumankeralite 17 күн бұрын

Thanks for the info...

@Binthzayn1348 2 ай бұрын

Thermal cooker / rice cooker unhealthy aano

@sreekandannair1597 3 ай бұрын

എത് ഫ്രെയർ വാങ്ങുന്നത് ആണ് നല്ലത്

@kkstorehandpost2810 20 күн бұрын

AGRO

@mvsaju 3 ай бұрын

Non-carcinogen ക്യാൻസർ ഉണ്ടാകാൻ കാരണമാകുന്ന വസ്തുവാണോ? അപ്പോൾ carcinogen എന്താ?

@ancyjo3683 3 ай бұрын

Known carcinogen enn Aanu paranjath.

@mvsaju 3 ай бұрын

@@ancyjo3683 well

@AnnammaManuel 3 ай бұрын

❤@@ancyjo3683

@JayaJacob-g8r 7 күн бұрын

I searched for stainless steel airfryer, but not found.

@cipinp 6 күн бұрын

Libra airfryer

@celinesadananda1256 3 ай бұрын

Do you really mean resistance fibre is bad for health.....??...Why..?

@anoopchalil9539 3 ай бұрын

Do you eat it?😂

@celinesadananda1256 3 ай бұрын

@@anoopchalil9539 which foods contain resistance fibre

@celinesadananda1256 3 ай бұрын

I mean resistance starch..

@praseedpg 2 ай бұрын

can u pls think properly before talking like this? cooking on the teflon coated surface itself is highly dangerous.....the coating is slowly vanishing because gradually teflon coating is getting mixed with food and we are eating the food mixed with teflon and u r starting to think after the coating is gone... exposing food and body to micro wave frequency is always a threat, have u studied the shift in atomic structure in the micro wave frequency field?....while fan blowing hot air from heated element is less dangerous/ always over cooking in any case leads to loss of nutrition further leading to food becoming carcinogenic

@user-ts1eo8ic3q 3 ай бұрын

7000 + രൂപക്ക് ഞാൻ എയർ ഫ്രൈയർ വാങ്ങി ഞാനൊഴിച്ച് വീട്ടിൽ ആർക്കും ടേസ്റ്റ് ഇഷ്ടപ്പെടുന്നില്ല മാസങ്ങളായി ഉപയോഗിച്ചിട്ട് ഇപ്പോൾ മൂലക്കിരിപ്പാണ്

@c.a.narayannarayan141 3 ай бұрын

Experience with 90% of customers!

@simham5442 3 ай бұрын

എൻ്റെ വീട്ടിലും അവസ്ഥ ഇതു തന്നെ ടേസ്റ്റ് ഇഷ്ടപ്പെടുന്നില്ല. നോക്കുകുത്തിയായിരിപ്പെട്ട്

@merasathi6144 3 ай бұрын

Same here

@jobyaz1980 3 ай бұрын

വല്ലപ്പോഴും വീട്ടുക്കാരെക്കൂട്ടി പുറത്തുപോയി ഭക്ഷണം കഴിക്കണം.പിന്നെ' അവർക്ക് എയർഫ്രയർ ഫുട്ട് മാത്രം മതിയാവും😂😂

@vsl369 3 ай бұрын

നിങ്ങൾ use ചെയ്തില്ലെങ്കിൽ എനിക്ക് തരോ

@francispb1693 3 ай бұрын

Best എയർഫ്രയർ നെയിം

@user-ue9lx3cx8h 3 ай бұрын

Philips.

@salexjoseph82 3 ай бұрын

Pigion

@vazhoorcj 3 ай бұрын

Tefal

@okfire5329 3 ай бұрын

Agaro👍👍👍👍

@shanmughadaskc6477 3 ай бұрын

Philips.. Inventd this technology 👍

@varghesejohn2412 3 ай бұрын

😂Steam cooking is better and healthier.

@SS-gq6eo 2 ай бұрын

Do not use mobile phone..😂😂😂😂

@mohammedbasheer2133 3 ай бұрын

😮 താനെന്ന കോപ്പാടോ പറയുന്നത്😮

@cinemaenthusiast3517 Ай бұрын

Go and get some education

@mohammedbasheer2133 Ай бұрын

@@cinemaenthusiast3517 some education? What you mean 🤔

@imagine2234 2 ай бұрын

I thought, like most of the stethoscopic guys, you also carry favorable public ignorant subjects which classify everything as chemical. I wonder, which one is one non-chemical in the universe. In fact everything is chemical. No element is existing which is not classified or identified under periodic Table, everything you can see, touch, smell and feel is a chemical. Most of your points are very good and scientific except branding MW as radiation. The problem is that due to public ignorance, radiation is a bad word. Anything which radiates like sound or light or particles is doing a radiation. Radiations are not dangerous. It is dangerous only when something which emits high energy carrying particles like gamma rays, alpha rays or nutrons which generally from Sun, Radio Active heavy elements like Uranium etc. Radio waves are 100% safe radiation which don’t carry energy particles. MW oven, radio waves or Mobile or mobile tower radiations ate totally safe. That’s the point.