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@tharishkhan25652 жыл бұрын
Last 3 weeks I am following IF. Before my fasting sugar was225, now it is showing 140 range and now I am taking one tablet only. My Fasting period is 08.00 pm to 12:00 pm.
@prasisravanam596 Жыл бұрын
ഇൻറർനെറ്റ് ഫാസ്റ്റിംഗ് വളരെ നല്ലതാണ് എൻറെ അനുഭവത്തിൽ
@sandeepj37162 жыл бұрын
great video doc. could you do a video on controlling type2 diabetes using intermittent fasting .does this help on people who have diabetes in their family line.
@jofiml66462 жыл бұрын
Thank you so much doctor. Great job. You explained well. God bless you and kindly continue great work. Praiseworthy 👍👍🙏🙏👌👌
@doctorprasoon2 жыл бұрын
thank you..
@prpkurup25992 жыл бұрын
എന്റെ ലാസ്റ്റ് ഡിന്നർ 7.30pm ആണ് അതുകഴിഞ്ഞു പിറ്റേ ദിവസം രാവിലെ 9.15am നു ആണ് ഞാൻ ബ്രേക്ഫാസ്റ് കഴിക്കുന്നത് ithu നല്ലരീതി ആണോ അല്ലെകിൽ അതിന്റെ കാരണങ്ങൾ ദേയവായി പറയുക ഇങ്ങനെ fasting ചെയ്യുബോൾ അതിന്റെ നല്ല വശങ്ങൾ കുടി പറയുക വളരെ അറിവ് നൽകുന്ന ഒരു വീഡിയോ നന്ദി dr നന്ദി
@hassankoyavalappil98918 ай бұрын
Very good explanation Sir, I'm on IF since July2023. Dried OMAD for 10 days. Still BG is not coming down as expected. FBS is still above 140. No physical problem of any kind. Pl. explain
@santhicl73622 жыл бұрын
Very good video, easily conveyed, thanks Dr 🙏🏼🙏🏼
@jeffyfrancis18782 жыл бұрын
Good Dr. Thanks for the information. 👍❤
@krishnadasanp9614 Жыл бұрын
സുപ്പർ.നല്ല വിവരണം🙏🙏
@prahasanam-vlogs3660 Жыл бұрын
Egg kazhiche fasting break cheyyumbol oru full egg edukkamo atho egg yolks ozhivakkano white mathram ano kazhikkendathe
@ssameerkartha2 жыл бұрын
Hi Doctor, can you please explain about L Carnitine ?? Is it safe? I am taking TemsanH 40, and BP is controlled now.
@sreekumarp.nambiar779 Жыл бұрын
I am Sree Kumar age of 65 also Diabetic can I do intermat fasting and I have doubt while I am doing internet fasting in the night this period shall I can take kumbalaka juice ,Ashguard guice
@valsamathew73262 жыл бұрын
Intermittant fasting എടുത്ത് 75kg യിൽ നിന്നും 57kg യിൽ എത്തി
@chinnammageorge85412 жыл бұрын
Ycuv
@noushadtk70052 жыл бұрын
Time interval
@neemajose48862 жыл бұрын
Aganeya cheithathu details parayamo
@Anas-wv2yp Жыл бұрын
Njan 1 month 16:8 fastingadipich chydu nalla mattam und 14 kg kurachu happy👍🏻🥰
@prahasanam-vlogs3660 Жыл бұрын
Ethra time fasting eduthe oru day 8 to 16 ano
@prahasanam-vlogs3660 Жыл бұрын
Exercise eduthittundo
@sunisha45309 ай бұрын
Apppol എന്തൊക്കെയാണ് കഴിച്ചത്
@ummerk58192 жыл бұрын
മറക്കരുതെ
@balanv73272 жыл бұрын
It's good. It's my experience. My total cholesterol is 219. LDL is 156. I wish to bring ldl into 75 and to increase hdl. Please advice.
@APPAN_vlog2 ай бұрын
Age 28 njn weekil oru day fasting aan Onnum kazhikarilla Night 10 manku food kazhikum pinne vaikuneram 7 maniku food kazhikaroll
@_jabir_jazzir_31142 жыл бұрын
Dr please reply🙏🏻🙏🏻 Broiler eggil protein undo?
@Lisa-wx6kq Жыл бұрын
Dr, മെലിഞ്ഞിരിക്കുന്നവർക് ഇതു ചെയ്യാമോ, 42 kg
@jabbaram7272 жыл бұрын
Ethonnum Nokathy.varivalichu.kyikunna...nammal
@minimini120 Жыл бұрын
Thanks sir🙏
@anoopgovind1 Жыл бұрын
I tried IF sir I was ok with hunger control but had acidity related issues so has to quit that Could you pls give advice can I start IF again what should be done to take care of acidity related issues
@doctorprasoon Жыл бұрын
It'll be present only in the starting phase . If it persists , gastric ulcer, reflux disease, etc. needs to be ruled out.
@sreesankar9027 Жыл бұрын
Sir food kazhikkathe ulcer varumo fasting cheyyumbol
Eating window 1:30 PM to 9:30 PM is more practical for working professionals...Early dinner is not practical...Skipping breakfast is more easy and practical !!
@blessoncmathew91082 жыл бұрын
👍👍👍
@chandramohan-il6xm2 жыл бұрын
❤️❤️❤️
@kumaranp44982 жыл бұрын
പ്രമേഘ രോഗികൾ fasting ചെയ്യാൻ പാടില്ലേ? അപ്പോൾ എങ്ങിനെ ഇത്തരം രോഗികൾക്കു auto phagy പ്രയോജനപ്പെടും. ഒന്നു വിശദമാക്കാമോ? രോഗം വരുന്നതിനു മുമ്പുള്ള കാര്യമാണോ Dr പറഞ്ഞതു.