ഇടക്ക് പട്ടിണി ആവാം⏰ This is How Intermittent Fasting Makes You Healthy 🩺 Malayalam

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Doctor Prasoon

Doctor Prasoon

Күн бұрын

Пікірлер: 61
@doctorprasoon
@doctorprasoon 5 ай бұрын
You can consult me and other doctors using Dofody. Get the right health information on Dofody - www.dofody.com/ For any help and support, contact Dofody customer support number +918100771199
@tharishkhan2565
@tharishkhan2565 2 жыл бұрын
Last 3 weeks I am following IF. Before my fasting sugar was225, now it is showing 140 range and now I am taking one tablet only. My Fasting period is 08.00 pm to 12:00 pm.
@prasisravanam596
@prasisravanam596 Жыл бұрын
ഇൻറർനെറ്റ് ഫാസ്റ്റിംഗ് വളരെ നല്ലതാണ് എൻറെ അനുഭവത്തിൽ
@sandeepj3716
@sandeepj3716 2 жыл бұрын
great video doc. could you do a video on controlling type2 diabetes using intermittent fasting .does this help on people who have diabetes in their family line.
@jofiml6646
@jofiml6646 2 жыл бұрын
Thank you so much doctor. Great job. You explained well. God bless you and kindly continue great work. Praiseworthy 👍👍🙏🙏👌👌
@doctorprasoon
@doctorprasoon 2 жыл бұрын
thank you..
@prpkurup2599
@prpkurup2599 2 жыл бұрын
എന്റെ ലാസ്റ്റ് ഡിന്നർ 7.30pm ആണ് അതുകഴിഞ്ഞു പിറ്റേ ദിവസം രാവിലെ 9.15am നു ആണ് ഞാൻ ബ്രേക്ഫാസ്റ് കഴിക്കുന്നത് ithu നല്ലരീതി ആണോ അല്ലെകിൽ അതിന്റെ കാരണങ്ങൾ ദേയവായി പറയുക ഇങ്ങനെ fasting ചെയ്യുബോൾ അതിന്റെ നല്ല വശങ്ങൾ കുടി പറയുക വളരെ അറിവ് നൽകുന്ന ഒരു വീഡിയോ നന്ദി dr നന്ദി
@hassankoyavalappil9891
@hassankoyavalappil9891 8 ай бұрын
Very good explanation Sir, I'm on IF since July2023. Dried OMAD for 10 days. Still BG is not coming down as expected. FBS is still above 140. No physical problem of any kind. Pl. explain
@santhicl7362
@santhicl7362 2 жыл бұрын
Very good video, easily conveyed, thanks Dr 🙏🏼🙏🏼
@jeffyfrancis1878
@jeffyfrancis1878 2 жыл бұрын
Good Dr. Thanks for the information. 👍❤
@krishnadasanp9614
@krishnadasanp9614 Жыл бұрын
സുപ്പർ.നല്ല വിവരണം🙏🙏
@prahasanam-vlogs3660
@prahasanam-vlogs3660 Жыл бұрын
Egg kazhiche fasting break cheyyumbol oru full egg edukkamo atho egg yolks ozhivakkano white mathram ano kazhikkendathe
@ssameerkartha
@ssameerkartha 2 жыл бұрын
Hi Doctor, can you please explain about L Carnitine ?? Is it safe? I am taking TemsanH 40, and BP is controlled now.
@sreekumarp.nambiar779
@sreekumarp.nambiar779 Жыл бұрын
I am Sree Kumar age of 65 also Diabetic can I do intermat fasting and I have doubt while I am doing internet fasting in the night this period shall I can take kumbalaka juice ,Ashguard guice
@valsamathew7326
@valsamathew7326 2 жыл бұрын
Intermittant fasting എടുത്ത് 75kg യിൽ നിന്നും 57kg യിൽ എത്തി
@chinnammageorge8541
@chinnammageorge8541 2 жыл бұрын
Ycuv
@noushadtk7005
@noushadtk7005 2 жыл бұрын
Time interval
@neemajose4886
@neemajose4886 2 жыл бұрын
Aganeya cheithathu details parayamo
@Anas-wv2yp
@Anas-wv2yp Жыл бұрын
Njan 1 month 16:8 fastingadipich chydu nalla mattam und 14 kg kurachu happy👍🏻🥰
@prahasanam-vlogs3660
@prahasanam-vlogs3660 Жыл бұрын
Ethra time fasting eduthe oru day 8 to 16 ano
@prahasanam-vlogs3660
@prahasanam-vlogs3660 Жыл бұрын
Exercise eduthittundo
@sunisha4530
@sunisha4530 9 ай бұрын
Apppol എന്തൊക്കെയാണ് കഴിച്ചത്
@ummerk5819
@ummerk5819 2 жыл бұрын
മറക്കരുതെ
@balanv7327
@balanv7327 2 жыл бұрын
It's good. It's my experience. My total cholesterol is 219. LDL is 156. I wish to bring ldl into 75 and to increase hdl. Please advice.
@APPAN_vlog
@APPAN_vlog 2 ай бұрын
Age 28 njn weekil oru day fasting aan Onnum kazhikarilla Night 10 manku food kazhikum pinne vaikuneram 7 maniku food kazhikaroll
@_jabir_jazzir_3114
@_jabir_jazzir_3114 2 жыл бұрын
Dr please reply🙏🏻🙏🏻 Broiler eggil protein undo?
@Lisa-wx6kq
@Lisa-wx6kq Жыл бұрын
Dr, മെലിഞ്ഞിരിക്കുന്നവർക് ഇതു ചെയ്യാമോ, 42 kg
@jabbaram727
@jabbaram727 2 жыл бұрын
Ethonnum Nokathy.varivalichu.kyikunna...nammal
@minimini120
@minimini120 Жыл бұрын
Thanks sir🙏
@anoopgovind1
@anoopgovind1 Жыл бұрын
I tried IF sir I was ok with hunger control but had acidity related issues so has to quit that Could you pls give advice can I start IF again what should be done to take care of acidity related issues
@doctorprasoon
@doctorprasoon Жыл бұрын
It'll be present only in the starting phase . If it persists , gastric ulcer, reflux disease, etc. needs to be ruled out.
@sreesankar9027
@sreesankar9027 Жыл бұрын
Sir food kazhikkathe ulcer varumo fasting cheyyumbol
@doctorprasoon
@doctorprasoon Жыл бұрын
Possible
@prpkurup2599
@prpkurup2599 2 жыл бұрын
Welldone dr welldone
@sreesanth2687
@sreesanth2687 Жыл бұрын
IBS ne patty Vedio cheyyumo ?
@doctorprasoon
@doctorprasoon Жыл бұрын
ശ്രമിക്കാം
@Sidharth_V_
@Sidharth_V_ 2 жыл бұрын
Intermittent fasting cheyyumbo nammude daily macros correct aayi kittan sadhikumo?
@doctorprasoon
@doctorprasoon 2 жыл бұрын
yes, but it's not easy,
@lalydevi475
@lalydevi475 2 жыл бұрын
നമസ്കാരം dr 🙏🙏👍👍
@ummerk5819
@ummerk5819 2 жыл бұрын
മറക്കരു
@sajikumar13
@sajikumar13 2 жыл бұрын
Good post
@shinokurianigm
@shinokurianigm 2 жыл бұрын
I fast 21 days no food only water. I loose 15 kg.
@saygood116
@saygood116 9 ай бұрын
Your intestine will shrink. Its ver dangoures
@prpkurup2599
@prpkurup2599 2 жыл бұрын
നമസ്കാരം dr
@suhaibponnani3402
@suhaibponnani3402 2 жыл бұрын
Crown disease videos
@satheeshkumar3080
@satheeshkumar3080 2 жыл бұрын
മെലിഞ്ഞവർക്കും ഫാസ്റ്റിംഗ് ചെയ്യാൻ. പറ്റുമോ
@bhagavan397
@bhagavan397 Жыл бұрын
ചെയാം 15നെ ഉള്ള
@johnykjjoseph2836
@johnykjjoseph2836 2 жыл бұрын
Wow
@pancymathew5542
@pancymathew5542 2 жыл бұрын
Intermittent fasting ചെയ്തു 10 kg 2 months il കുറഞ്ഞു.. ഇപ്പോഴും തുടരുന്നു.. Eating window morning 9 to evening 5..
@ammusadan1885
@ammusadan1885 2 жыл бұрын
Plsss share diet plan🙏
@humanity3632
@humanity3632 2 жыл бұрын
@@ammusadan1885 carbohydrates nte alavu kurachal mathi
@shemna6259
@shemna6259 Жыл бұрын
Excercise vallathum cheythitundo
@sreekuttan2004
@sreekuttan2004 Жыл бұрын
Eating window 1:30 PM to 9:30 PM is more practical for working professionals...Early dinner is not practical...Skipping breakfast is more easy and practical !!
@blessoncmathew9108
@blessoncmathew9108 2 жыл бұрын
👍👍👍
@chandramohan-il6xm
@chandramohan-il6xm 2 жыл бұрын
❤️❤️❤️
@kumaranp4498
@kumaranp4498 2 жыл бұрын
പ്രമേഘ രോഗികൾ fasting ചെയ്യാൻ പാടില്ലേ? അപ്പോൾ എങ്ങിനെ ഇത്തരം രോഗികൾക്കു auto phagy പ്രയോജനപ്പെടും. ഒന്നു വിശദമാക്കാമോ? രോഗം വരുന്നതിനു മുമ്പുള്ള കാര്യമാണോ Dr പറഞ്ഞതു.
@bhagavan397
@bhagavan397 Жыл бұрын
3{20 ഞാൻ 198
@MANJU-zx2lk
@MANJU-zx2lk 2 жыл бұрын
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