don't eat chia seeds for weight loss 😭

[@keerthivsr2676]

Better delete this video ..... because no one cant able to read like this...in your slowmo video also...

[@healthfoodfitnessRavneetBhalla]

Sorry for the bad experience

[@MazharAbbas435]

True

[@Faheema_007]

Yes

[@rajeshn.8006]

Correct 😂

[@chandanachandu4231]

Yes

[@evelynsoriano4571]

Removing high carbs and sugar from our diet results in losing unwanted fats. I have been slim and no visceral fats since childhood. I only eat 50-100 grams of carbs/day. And bonus results: no maintenance drugs, no lifestyle diseases, no brain fog. I have optimum energy throughout the day.

[@moumitadatta3315]

How do you weigh your carbs??

[@nikkiruiz7882]

How is anyone supposed to read this while it's going so fast...

[@healthfoodfitnessRavneetBhalla]

Here's the slower version kzbin.info2bfFdYxSNgQ?feature=share

[@fajermalik4249]

True. Very annoying editing

Pehle fast version dekho then sloww🙄

[@healthfoodfitnessRavneetBhalla]

@ omg.. Fast hua zyada is liye slow version upload kiye dear

[@arunadarga5767]

True

[@fajermalik4249]

Chia seeds in warm water with lemon drops and honey helps in weightloss. I saw this in another video. I have been trying it feels it works out still on process.

[@healthfoodfitnessRavneetBhalla]

Everyone here is only after getting views Nobody will tell you facts as I do because I believe in sharing my research and knowledge with everyone. Weight loss doesn't happen just like that. If it were too easy, why would people become obese in the first place? Chia seeds or any other super food doesn't trigger weight loss on their own. It's a combination of factors that help in weight loss. Unless people understand this fact, they won't get success in their weight loss journey

[@fajermalik4249]

@@healthfoodfitnessRavneetBhalla Yea this alone don't help you to loose weight. Clean eating+workout does. This drink can be an added factor.

[@healthfoodfitnessRavneetBhalla]

@@fajermalik4249 exactly dear

[@aatikakhalid]

You cannot rely on videos all the videos regarding weight loss on social media are wrong.except those made by dietitions. Chia seeds and honey have many calories.chia seeds lower cholesterol supress hunger

[@healthfoodfitnessRavneetBhalla]

@@aatikakhalid trust nobody but your own research as I do...I follow my scientific research career and use it in my videos. I do not trust what others say but myself. thanks for stopping by

[@yasmeensyed4600]

I can't read the captions, it's moving rapidly, please reduce the speed while making captain videos.

[@healthfoodfitnessRavneetBhalla]

Sorry dear..i have posted this again in slower speed kzbin.info2bfFdYxSNgQ?si=9HUNL2WETb3qVNwk

[@simrankaur-fl6dk]

@@healthfoodfitnessRavneetBhalla

[@simrankaur-fl6dk]

@@healthfoodfitnessRavneetBhalla

[@Mycuteaira]

Are you trying to give any information or trying to sync the audio with the captions?

[@riyasshakina360]

@@healthfoodfitnessRavneetBhalla

[@chrisfregoso2965]

I read it just fine ❤❤❤❤❤❤

[@shradhajain1465]

To kya humko chia seeds nahin lena hai or lena to kaise le fir aapne jo blood thinner ka likha wo smjh ni aaya please explain

[@healthfoodfitnessRavneetBhalla]

Chia seeds ka natural property hai blood thinning karne ka..Ager aap blood thinner le rahe ho, then chia seeds or blood thinning kar sakti hai.. Isliye doctor ko consult kar k he lena chahiye

[@shradhajain1465]

@@healthfoodfitnessRavneetBhalla blood thinner ky lena matlb hum kch bhi ni lere h only weight loss meh sauf water and jeera only or ab chia seeds ko add Krna h to kr skte hai ky only empty stomach le to isko raat ko soak krkr rkhde to and aap mana krre ho video meh lene ko but all you tuber and gym wale b offline ya fir google pe net pe sb pe isko weight loss ke liye btaya h consume krne me

[@healthfoodfitnessRavneetBhalla]

@@shradhajain1465 nahi baba.. Akele chia seeds lene se weight loss nai hota... Ager weight loss karna hai, then millets khaoo.. Ussi se hoga.. Fitness per dhyan do.. Ho jayega..homemade Probiotics bhi lo... Chia seeds ko balanced meal ka part banaoo.. Chia seeds ke baki bahut benefit hai..

[@shradhajain1465]

@@healthfoodfitnessRavneetBhalla exercise ya fir diet kre to le skte hai koi harm to ni h jse video meh btaya apne

[@healthfoodfitnessRavneetBhalla]

@@shradhajain1465 dear, video mei kya bataya? Video mei bola ki ager aap blood thinner le rahe ho, sugar ki medicine le rahe ho, ya for bp ki medicine le rahe ho, tab avoid karo chia seeds ko.. Doctor k advice k bina mat lo... Ager ye sab problems nahi hai aapko ya for aap ye koi bhi medicine nai le rahe, tab aap chia le sakte ho uske benefits k liye

[@madmixercravings5271]

Music ki beat pakadne ki jagah thoda text ka speed pr dhyan do

[@healthfoodfitnessRavneetBhalla]

Yaar the video has been uploaded again

[@madmixercravings5271]

@@healthfoodfitnessRavneetBhalla it’s ok it’s just a suggestion not a harsh comment 😊

[@healthfoodfitnessRavneetBhalla]

@@madmixercravings5271 agree dear.

[@hassanmagudoom9037]

Don't add chia seeds directly in a glass of water?? Can you explain why, please...

[@healthfoodfitnessRavneetBhalla]

Hanji because you need to activate chia seeds first. Then you can mix activated chia in whatever amount of water as you wish to.

[@Varsha8269]

Lgta hai Chia seeds apne aap hwa mei activate ho jata 😅 senseless point h .

[@healthfoodfitnessRavneetBhalla]

@@Varsha8269 my dear.. Process bataya to hai.. Kash hawa mei ho jata sab kuch.. Itni problem na hoti

[@sayyedakbari3018]

How to activate chia seeds ​@@healthfoodfitnessRavneetBhalla

[@healthfoodfitnessRavneetBhalla]

@@sayyedakbari3018 please check my community page and scroll down a bit to find my chia seeds activation video

[@mayamatre5856]

Sabja seeds se waight loss nahi hota kya di

[@healthfoodfitnessRavneetBhalla]

Dear, weight loss kaise hota hai.. Pehle ye samjhna che ye.. Na chia seed se hota hai na Sab ja se.. Ye koi magic pill nahi hai ki khaya or weight loss start.. It's important to think about eating healthy food, exercising regularly and staying motivated to achieve your fitness/ health goals. Aap Sab ja seeds ko use kar sakte ho . Wo apke stomach ko cool rakhenge. Constipation nahi hone denge ager aap jyada pani peo

[@donnaevans5131]

Why shouldn’t you take it with blood pressure medications? There’s a whole lot of “don’t do this …” but no substantial info. Help us out.

[@healthfoodfitnessRavneetBhalla]

Check this kzbin.infojAmckvbgteg?si=0TvMr9AKQ0bhF6Z1

[@jay725x]

I know I’m late but chia seeds work as blood thinners which can lower your blood pressure. So eating them with the meds can cause your pressure to get too low if you eat too many

[@HarishYnie]

🎉u don't worry dr all u tel is true 💓 eating less is good eating more is poison ❤all the best for upcoming vedio da😊

[@healthfoodfitnessRavneetBhalla]

Thank you 🙏

[@ankitasahu6794]

Hlw mam kya ye hair growth ke liye benifit hai ?

[@healthfoodfitnessRavneetBhalla]

Bahut lamba time khaoge.. Tab kuch farak lagega.. Hair growth k liye reetha shikakai amla methi dana use karo.. Flaxseed gel lagao .. Chemical shampoo avoid karo

[@ankitasahu6794]

@@healthfoodfitnessRavneetBhalla thnks mam for the information can u please suggest good oils my hairs are ruff freezy nd not growing fast and for shampoo iam using folikesh

[@skys11gaming]

Kya isko paani ke saath pee sakte hai paani se chan kar daliya ke saath mix kar ke kha sakte hi

[@healthfoodfitnessRavneetBhalla]

Pani ke sath he le sakte ho... Isko chaan nahi sakte aap

[@unknownone01]

Hi... As u mentioned that don't add chia seeds directly in a glass of water then what's the correct way to use pls help

[@healthfoodfitnessRavneetBhalla]

Please check chia seeds activation video on my community page

[@Deepocean311]

Please tell is chia seeds good or not.... 😔

[@healthfoodfitnessRavneetBhalla]

All in all, good. But there are some restrictions for specific groups of people

[@Adhiranudhayakamali1729]

Pause pani kida padika mudila aprom ethuku intha video

[@healthfoodfitnessRavneetBhalla]

Please write in English..i can't understand

[@Ammu_0310_6]

​@@healthfoodfitnessRavneetBhallashe said can't even read in pause mode too

[@PreethiElango-dc8]

Breast feeding mothers can drink chia water ?

[@healthfoodfitnessRavneetBhalla]

You need to take the whole stuff, not just water.

[@milanrajput8656]

Are kiya likha hai best hai ya nhi ye batao hindi mein smj nhi aaya

[@healthfoodfitnessRavneetBhalla]

Nahi isse weight loss nahi hoga

[@VijikalaR]

Puriyera mathiri podunga enna solla varinga theriyala🤔🤔🤔🤔😀😀

[@healthfoodfitnessRavneetBhalla]

🙏

[@hlw04747]

Any data to support?

[@healthfoodfitnessRavneetBhalla]

Yes, there are a few research papers that support this claim that chia seeds don't work on their own to induce weight loss

[@krishnaswarnaker1304]

🎉

[@akshararachu6253]

Which brand did u use

[@healthfoodfitnessRavneetBhalla]

It is not about brand yaar. It's the story with chia seeds, irrespective of brand

[@cuokaarunyacr2382]

It's tooo fast video.. How we can able to read it

[@healthfoodfitnessRavneetBhalla]

It was reposted

[@sayyedakbari3018]

Can you tell as how to activate chia seeds

[@healthfoodfitnessRavneetBhalla]

Please check chia activation video on my community page

[@preetisalona1240]

@@healthfoodfitnessRavneetBhalla

[@raghunandansood4717]

If not directly into the glass of water then how.

[@healthfoodfitnessRavneetBhalla]

There's a video on my community wall that shows how to

[@Be-smiling___]

Can i eat it for increase body weight??

[@healthfoodfitnessRavneetBhalla]

Eat more protein, follow a balanced diet, improve muscle mass.yes, chia can be part of your diet

[@meenaverma1986]

क्या summer में खा सकते हैं ये

[@healthfoodfitnessRavneetBhalla]

Absolutely.

[@misshappy6248]

Hey please lemme know if I can pre soak chia seeds in water without refrigerator and then in morning add them to almond milk and fruits of my liking I don’t have a refrigerator so will this work why did she say to not add them directly to a glass of water I ordered them and now I’m really confused please someone let me know?

[@healthfoodfitnessRavneetBhalla]

I mean to say that before dumping chia in a glass of water directly, activate them first and then use whichever way you wish to. I have shared chia activation video link on my community wall. Please check. That ll answer your first question. If there's still any doubt, let me know

[@RajeshwariRaji-kj5ti]

BP people with 127/90 Can consume everyday for weight loss with diet

[@healthfoodfitnessRavneetBhalla]

Medicine lete ho kya? If not, then chia seed lene se fayda ho sakta hai.. Lekin pehle activate karo chia ko

[@serendipity1273]

Hi. I’m 24 and moderately healthy. I eat chia seeds as often as everyday and it’s usually in my oatmeal in the morning. Of course, they open up from the heat of cooking them in my oatmeal. But, my question is will they still be nutritionally effective after being heated up?

[@healthfoodfitnessRavneetBhalla]

It's best to eat chia unheated if you want to maximize their benefits.. Cooking for a short time is okay too...

[@serendipity1273]

@@healthfoodfitnessRavneetBhalla thank you for your help!

[@healthfoodfitnessRavneetBhalla]

@@serendipity1273 you are welcome

[@misshappy6248]

Hey please lemme know if I can pre soak chia seeds in water without refrigerator and then in morning add them to almond milk and fruits of my liking I don’t have a refrigerator so will this work why did she say to not add them directly to a glass of water I ordered them and now I’m really confused please someone let me know?

[@RajeshwariRaji-kj5ti]

Is BP pepole can consume it

[@healthfoodfitnessRavneetBhalla]

Yes, but are you taking bp medicine?

[@himanichauhan295]

How can use chia seeds ma'am ? It's not good for drinking water!?

[@healthfoodfitnessRavneetBhalla]

First, activate chia seeds and then mix with any liquid.

[@aakritisharma9432]

How to activate them

[@marsh.mellowcheekss9786]

Why shouldn't we add chia seeds in water and soak it ?

[@healthfoodfitnessRavneetBhalla]

Because you need to first activate chia and then add it to a liquid medium

[@givemefood2431]

​what you mean by activating chia?​ how to do that? @@healthfoodfitnessRavneetBhalla

[@x0x0.Sariyah-hi]

Chat I ate 1 cup of chiaevery day for a whole month

[@healthfoodfitnessRavneetBhalla]

Good luck

[@jsudhakar9187]

Scoundrel show the display at a readable speed. It seems you are showing some misleading information

[@healthfoodfitnessRavneetBhalla]

Mind your tongue

[@itishreemohanty1234]

Mam AP Jo bhi send karna chahatein hai use pls sahi se aur thik se send kare Sirf viewers badhane ke liye nahi

[@healthfoodfitnessRavneetBhalla]

Maine sahi se he likha hai.. Appko kya samjh ni aya

[@itishreemohanty1234]

Itni speed se kaise samajh main aayega mam

[@veertathakur5662]

Thoda aur speed krlo

[@healthfoodfitnessRavneetBhalla]

🙏

[@Shabakhan001]

Wait km ho sakta hai agr app sahi tarike s use krege ise

[@healthfoodfitnessRavneetBhalla]

Weight kabhi kuch khane se Kum nahi hota. Weight loss mei bahut factors hai wo sab contribute karte hai..chia seeds ek part hai isme..lekin jyada chia seeds khane se weight gain ho sakta hai coz they are calorie dense

[@Shabakhan001]

@@healthfoodfitnessRavneetBhalla thku

[@aerismelon2473]

According to you which people actually should take chia seeds?No one?

[@healthfoodfitnessRavneetBhalla]

My dear, not according to me, but science. Check my other reels to find

[@sivaneshdev4735]

என்ன சொல்லறீங்க ஒரு எழவும் புரியல

[@healthfoodfitnessRavneetBhalla]

🙏

[@witchwithhighintentions1339]

Actually I've been on a chia seed diet for about 3 weeks now and I'm down 10 pounds 😊

[@healthfoodfitnessRavneetBhalla]

What's a chia seed diet?

[@AyeshaAyesha-z1t]

Just tell me if eating chia seeds is good or bad in health?

[@healthfoodfitnessRavneetBhalla]

Yes, it's good if you don't suffer from certain problems and know how much and how to eat chia seeds

[@AyeshaAyesha-z1t]

Weight loss karne sirif workout kare tho bas he na dee

[@healthfoodfitnessRavneetBhalla]

workout bahut zaruri hai,, include probiotic foods in your diet, us see metabolism badhegi and then weight loss hoga@@AyeshaAyesha-z1t

[@snehajonnalagadda76]

Then tell us how to take it in correct way

[@healthfoodfitnessRavneetBhalla]

What do you want to know?

[@snehajonnalagadda76]

@@healthfoodfitnessRavneetBhallaHow to consume chia seeds in correct way

[@healthfoodfitnessRavneetBhalla]

@@snehajonnalagadda76 hey dear, I have posted hundreds of short videos on chia seeds.. Do check them.. Here's how to activate chia seeds kzbin.infoSlUfZTx37_M?feature=share

[@snehajonnalagadda76]

@@healthfoodfitnessRavneetBhalla tq ☺️

[@ItsJusBre]

It might be helpful to slow down the text so people can read it.

[@healthfoodfitnessRavneetBhalla]

I am sorry for the bad viewer experience. I corrected my mistake by uploading a slower version dear

[@smitanair4782]

It's so fast that I can't even read what is written

[@healthfoodfitnessRavneetBhalla]

I m. Sorry.. I will repost

[@Chandru.a.Alru7037]

Wow exercise for JSC exam 💪💪❤️👍

[@jasminejdavid5885]

Delwte it plz. Whether it is not provided information

[@healthfoodfitnessRavneetBhalla]

Thank you

[@aanshikapilwalia]

It is so fast that I cannot even stop the vedio and read.....

[@healthfoodfitnessRavneetBhalla]

I ll post the video again

[@aanshikapilwalia]

@@healthfoodfitnessRavneetBhalla thank you😊

[@tanujajoshi4713]

What u want to show? Why this special effects u added? Can't read anything.

[@healthfoodfitnessRavneetBhalla]

Sorry dear

[@tanujajoshi4713]

@@healthfoodfitnessRavneetBhalla so sorry for being so harsh. All the best for future videos

[@healthfoodfitnessRavneetBhalla]

@@tanujajoshi4713 thank you my dear. God bless you too.

[@umamaheswari795]

It's good for health

[@healthfoodfitnessRavneetBhalla]

Please check the actual message.. I have shared hundreds of chia seeds videos

[@ramzcliqz5177]

Enna dash ku intha reel .... onnume read Panna mudiyala

[@healthfoodfitnessRavneetBhalla]

The slow version is already uploaded. Sorry for this quick version

[@luckylivingfree6273]

Worked for me

[@healthfoodfitnessRavneetBhalla]

Share your journey

[@JuriAhmeda-y7q]

mera to.loss nhi horra

[@healthfoodfitnessRavneetBhalla]

Nahi hoga chia seeds se.. Ragi ki roti khaoo... Calories kum karo.. Remain active.... Water peo jyada

[@ryanmubair5269]

transitioning time is way too fast to read your message. Therefore i'll have to dislike this video and leave my criticism/ honest feedback, so you could better your videos for others who genuinely view them. Edit: it's a wrong notion that chia seeds alone will help with weight loss. - the text most of us were looking for.

[@healthfoodfitnessRavneetBhalla]

Completely understand. Thank you for your feedback..

[@vinitalohokare6868]

Exactly badly texting...ppl unable to read even...what is UsE of video

[@healthfoodfitnessRavneetBhalla]

🙏

[@Smilestories09]

Are u okyy why are you playing this too fast

[@healthfoodfitnessRavneetBhalla]

🙏

[@dhelnakuruvilla4140]

Y posted this can't read anything 🙄

[@healthfoodfitnessRavneetBhalla]

Please check this.. I have posted again here kzbin.info2bfFdYxSNgQ?feature=share3

[@donnamarra1740]

Why not showing comments? They wanting people to go to the site!!! It's bait. Exploitation 🤷🏻‍♀️

[@healthfoodfitnessRavneetBhalla]

@@donnamarra1740 check again..who says you can't see comments

[@mohammedabdulsalman1889]

Unable to read anything 😞

[@healthfoodfitnessRavneetBhalla]

Slower version link above

[@kanchanpawar5946]

Etna fast kaise koi read kar sakta hai

[@healthfoodfitnessRavneetBhalla]

Galti ho gaye re baba..fir se kiya tha post slow version dear

[@nagasreelakshmi915]

What is this wvideo

[@rajamanij9798]

If you want tell something usefull try to make proper vedio that can read easily

[@healthfoodfitnessRavneetBhalla]

Hanji sure

[@ArifArif-xi5je]

என்ன சொல்ல வாராக 😳சாப்பிடக்கூடாத

[@tejasvimurugan5243]

I can't read its very fast

[@healthfoodfitnessRavneetBhalla]

Sorry.. I posted this video's slower version too

[@preetimadhu1684]

Very poor quality content plus its not possible to read it .

[@healthfoodfitnessRavneetBhalla]

Thank you. The video was reuploaded

[@rupagopal7032]

This video does not allow u to read. No use. Better delete it

[@kinggoose3910]

But chia seeds are Heather do your rescreach I'm smart and I know they are good for u

[@healthfoodfitnessRavneetBhalla]

You may be smart. Then please check the video and understand it. After that, put your thinking cap on. Where did the video say chia are bad.

[@tamalikaghosh9362]

How can any one read read this video its going too fast..... It will better to delete this video

[@healthfoodfitnessRavneetBhalla]

I have already uploaded a slow motion too. Thank you for stopping by

[@Shabakhan001]

Ye video samjh me nahi aai

[@healthfoodfitnessRavneetBhalla]

Kya problem

[@hadariandahllyran65]

Write in English can't understand any shit

[@fivesenses8142]

Read pandrathukula nega pota antha quotes poiduthu......😮

[@pranamaths4398]

The text was very fast I can't read anything

[@newsoftheworld6539]

I really don’t understand what the heck you are talking about what ever you say explain it

[@divyasolanki5659]

kya bhari editing ki gai h viewers k pta h n chale ki akhir Gyan me hme Mila kya h

[@healthfoodfitnessRavneetBhalla]

Aray baba galti ho gayi..dubara slow version with more details add Kiya .. please check

[@hadariandahllyran65]

​@@healthfoodfitnessRavneetBhalla Write in English. Cant understand this

[@healthfoodfitnessRavneetBhalla]

@@hadariandahllyran65 it's in English.. The editing mistakenly increased the speed. The video was reposted in a slower mode

[@laraibbatool453]

Wrong info

[@healthfoodfitnessRavneetBhalla]

Thank you

[@TamizhkaviyaTamizhkaviya]

What do say this msg

[@nileshjagtap9547]

Best way to increase likes😅

[@padmabusireddy4418]

Ardam avakunda posts pedite ela 😮😮

[@healthfoodfitnessRavneetBhalla]

kzbin.info2bfFdYxSNgQ?feature=share

[@Debbylinks]

Very poor video, you can hardly read whats the write ups

[@healthfoodfitnessRavneetBhalla]

Thank you

[@odessa8767]

Plz take down this video, I couldn't read a thing 🙄

[@healthfoodfitnessRavneetBhalla]

The slower version is there too

[@RekhaDas-z3o]

You,r ID Band

[@healthfoodfitnessRavneetBhalla]

Thank you

[@bikashjain2724]

Bht jaldi m video banaya beta

[@healthfoodfitnessRavneetBhalla]

Ji maaf kijiye..ye dubara dala slow version kzbin.infouQUOM0c_Ny8?feature=share

[@mahalakshmi3453]

Nii ethuku video podura oru use um ella read pannavey mufila apram ethuku video

[@healthfoodfitnessRavneetBhalla]

Ki gal mainu samjh nahi aye

[@WecoversbacolodPH]

I cant event Fn read it.. wtf

[@healthfoodfitnessRavneetBhalla]

🙏

[@shaniya3014]

too fast

[@healthfoodfitnessRavneetBhalla]

Reposted here kzbin.info2bfFdYxSNgQ?feature=share3

[@seetaapplewhaite8298]

Wtf.....how can you read this....just delete it

[@healthfoodfitnessRavneetBhalla]

Thank you

[@rajsekharbasu1108]

WRONG, NONSENSE & USELESS INFORMATION

[@healthfoodfitnessRavneetBhalla]

Ok don't follow..i won't lose anything

[@Firdousfath]

You are cheater because chia eating mesharment

[@healthfoodfitnessRavneetBhalla]

Sorry i didn't understand your message

[@Arsalan_24_Nov_11]

useless.... nobody can read it.

[@healthfoodfitnessRavneetBhalla]

I m sorry. Here's the slower version kzbin.info2bfFdYxSNgQ?feature=share

[@ShalomShalom-d5c]

CLICK BAIT

[@Soumyajitvlogs-b2h]

Bhuddi ho ke ye post kar rahe ho Ham tho khate he 2 months se

[@healthfoodfitnessRavneetBhalla]

Khao ji khaoo.. Kisne roka hai

[@Soumyajitvlogs-b2h]

Amuya kharido local khado gi bhuddi hi raho gi

[@michaellanger5671]

That was extremely useless

[@healthfoodfitnessRavneetBhalla]

Thank you. Happy new year

[@hiteshparmar5457]

It's very fast ⏩😮‍💨😤😒😔

[@healthfoodfitnessRavneetBhalla]

Please check this.. I have reposted kzbin.info2bfFdYxSNgQ?feature=share3

[@Raghavg2245]

Teri video nhi dekhni chahiye

[@healthfoodfitnessRavneetBhalla]

Thank you🙏

[@vendhug3662]

Please learn how to put videos then you tell what you want to tell

[@healthfoodfitnessRavneetBhalla]

Kyu.. What happened

[@shonie9631]

This is a lie CHIA SEEDS HAVE SO MANY HEALTH BENEFITS GOODBYE

[@healthfoodfitnessRavneetBhalla]

When did I say chia seeds are not a superfood. Check my entire series on chia seeds before making any comments here. This video is aimed at telling the side effects. Remember, every ingredient on earth is not good for every single human. Never generalize things.

[@RevvyShanker]

y so fast🤬🤬😤😤

[@BickyAb]

Baakwas video for . Negetive motivion

[@healthfoodfitnessRavneetBhalla]

There's no negative motivation. It talks truth backed by science. That's it . People are crazy for chia seeds only for weight loss. But the reality is different. No doubt chia seeds are a pot full of health but weight loss is not certain on a chia seeds diet

[@Hayfa123-w6z]

if you can not make even a normal video how to trust what you advice in it !

[@healthfoodfitnessRavneetBhalla]

Thank you