Don't Make This Anulom Vilom Mistake Jairam Yoga Warns You!

[@IndiraBairagi-ff6xi]

आप तो राम देव बाबा से भी आगे जाएगे बहुत ही सुदंर तरीके से समझाया बहुत बहुत धन्यवाद

[@sumatijoshi680]

God bless you beta... Mai bahot saalo se kar rahi hun...sabhi accho se sikha hai ...aapka sirf ek anulom vilom pr itna acche se sab bataya bahot hi accha laga bahot hi sundar thoughts aur yoga ... Hari bol...♥️🙌🏻👍🏻

[@nirmalsamota8291]

इतना अच्छा एक्सप्लेनेशन पहली बार देखा ओर सुना । आपका बहुत बहुत आभार । ❤

[@ZareenaBanu-q2t]

Hello sir main 7 sal se exercise kar rahi ho kuchh farak nahi hua aap bahut acche ho sir thank u so Mach

[@YudhveerChauhan-py4ep]

Yes mene kl or aj dekha,bt m ab krugi same jese apne btaya wese hi krugi..

[@jayashreedeshpande4509]

सरजी, आज तो बहोत ब ढि या तरहा से समझ गयी मै अनुलोम विलोम प्राणायाम को। ❤❤❤धन्यवाद सरजी! ❤❤❤❤ जन्मदिन की लक्ष लक्ष शुभकामनाएंं। 💐😊

[@AakanshaVijay]

Sir aapse sach main bht motivation milta h aap phle person ho jiski puri vedio dhekne pe majbur hui kyu k aap itna acha motivate krte h k biklul bhi bore nhi hota pura sunna hi pdta h bht hi ache se samjhya main bhi try krungi sir bhgwan aapko dirgayu kre savasth rkhe ❤❤

[@manjutiwari-ll4fl]

Very comprehensive and convincing explanation given. Ek prashansak badh gayaa aaj TOTAL PRASHANSAK + 1. Good wishes.

[@AMITLOHAN3505]

आपकी बातों से बहुत मोटिवेशन मिलता सर🙏🙏🙏🙏

[@pushpasingh9778]

बहुत ही बढ़िया बताया बेटा उन्नतिशील रहो 😊

[@VEDANTDANCERYT-jg4hw]

आपको खूब आशीर्वाद कितना सही समझाया है मुझे काफ़ी रिलैक्स मिला

[@Jairamyoga]

धन्यवाद

[@jayashrishete7344]

खूप छान माहिती दिली अनुलोम-विलोम बद्दल खूप खूप धन्यवाद🙏💐

[@pratimasharma2553]

Hello sir Abhi maine aapka video first time dekha Anulom vilom ki barikiya Jani . Aap exampal bahut acche dete h .Bahut dhanyawad 😊

[@devidasbankar4980]

अनुलोम विलोम प्राणायाम बहुत अच्छे तरहसे समझा दिया सर आपने l

[@MoumitaDutta-v9u]

Ap khush rahiye , happy rahiye ,apka kalan ho....Thank you bhai ji......

[@hariommeena8787]

योग और प्राणायाम के लिए बहुत अच्छी जानकारी दे रहे हो बहुत बहुत धन्यवाद।

[@cookwithmygrandma5010]

Bahut hee acha Aap kee video ne bahut hee help kari hai

[@Mehul-ind]

Aap ne bahut achche tarike se bataya...thank you sir 🙏

[@DeepikaDalal-b2k]

Thanku sir muje bhi aap se bhut motivation milti h

[@rishi8697]

Aaj ka video zindagi badal dega . Sir thank you..

[@rashmishukla6768]

True man true talk no entertainment 🙏😊 Hats off to you sir👏👏👏👏👏

[@GeetaDevi-ry2qp]

बहुत सुन्दर तरीके से बताया आपने

[@deepalidhanwade2145]

क्या बात है sir आप तो सच मे ग्रेट हो जी।सच ये एक प्राणायाम मल्टीविटामिन है🙏🌷 very Nice जी✨

[@drrajeshwarikurle1589]

I want to gain weight.. From Anulom Vilom pranayam will I gain weight,? please tell me which pranayam I should do to gain weight

[@krishnaparashar5284]

बहुत अच्छा बताया आपके तरीके से कल से शुरू करूंगी बताने का तरीका बहुत अच्छा लगा

[@Jairamyoga]

धन्यवाद! मुझे खुशी है कि आपको मेरे तरीके पसंद आए। शुरू करना हमेशा एक अच्छा कदम है, शुभकामनाएँ!

[@SurajSharma-gp9zc]

Jayada bataa nahi sakta magar Anulom vilom karte karte maut ke mooh se bahar aaya hoo.. Aap bahot acha motivate kar rahe ho.. God bless you 🙏

[@SurajSharma-be2kd]

That's really inspiring ❤

[@SonuKukrejaa]

Really

[@sukhdeepsingh3548]

Please aap btaye apko kya problem thi..aur ap kitne time karte the ..anulom vilom aur kitne time m apko fark pada.. please muje arthritis h..I m in so much.pain😢😢

[@alpapatel1615]

Sir mere chehre bhot jyada Kali zayiya he scin spesyalist PE Gayi to davayi to do lekin bola ki thik nahi Gigi to sir pranayam karnese thik hi jayegi Kya 🙏 Ripley

[@annaiyer3374]

God bless you beta Live life to fullest🌹

[@meerapawar149]

खुब अच्छी तरह योग सिखा रहे है आप भाईसाहब.

[@rakeshthawaria1275]

I'm ६९ yr old man and doing अनुलोम विलोम since ५ years but when I listen you it's more attention for me❤

[@jerambhaishankar5119]

Very very good........jgd

[@shyambala2006]

God Bless you Beta ji ❤

[@Jairamyoga]

Thank you

[@renusinghal9775]

Thankyou sir 🙏🌹 Happy birthday Sir. Mata Rani bless you with good health and happiness always

[@bhaktilabade9647]

Very very nice information, Thank you so much for unique techiqc 🎉❤❤❤

[@Jairamyoga]

Most welcome

[@MohammadHammadSaboorFarooqui]

U r the great sir really u r the man in thousand aap jaisa koi hai hi nhi heads of to you sir 🎉🎉

[@rekshurudra]

Sir ji bhot hi achha bola aapne thanku so much ji 😊🙏

[@yudhistertanwer6044]

समझने का तरीका बहुत बढ़िया बहुत बढ़िया बहुत बढ़िया बहुत बढ़िया

[@Jairamyoga]

Thank you

[@pushpaprabhudessai5300]

Thanks a lot. Explained v nicely and positively. So many people will be relaxed. God bless u❤😊

[@Jairamyoga]

Thanks a lot

[@charanjeetkaur7591]

Radhe Radhe Radha Swami ji

[@madhubalachakraborty8664]

Wow very nice the way you are teaching will do it from today and after one month I will result cannot walk properly

[@FAITH-B7Q]

Pehla video dekha thaa aalk. To achha nahi laga tha. Kapal bhati speed me karne vala.. ye video achha laga kuch naya dekhne ko mila

[@DipakBaria-fn5vv]

❤ I love you too sir 😊aap ek sache bhagwan jese ho 😊 aap ek Raam jese ho sir 😊 ek dam raiyte sir anulom valom karenga vo sab bimari khatam kar sakta hai sir 😊❤ Jay hind sir 😊

[@sarojashetty94]

Nicely teaching n motivation tho aayegahi.. Thank u 🙏🌹

[@SunitaChopra-c9j]

Beta Ji main bhi 70 sal ki hun main bhi aapka video dekha hai ab se main bhi Sahi dhang se karungi bahut dhanyvad

[@anitagoyal1962]

मुझे कभी अनुलोम विलोम पर विश्वास नहीं था पर आज आपको सुनकर ऐसा लगा कि नहीं मैं यदि इस ढंग से करती हूँ तो ये मेरी बीमारी को दूर कर देगा। राधे राधे 🙏

[@madhumitabose6419]

Bahut achha laga beta .I am a arthritis patient .I will start doing and let you know the result.

[@ridhipathak607]

Happy birthday Sir. God bless you 🙏

[@RajenderKumar-nj9pt]

Very well explained sir. I will try it and let you know about the result after sometime

[@Jairamyoga]

Thank you so much for your kind words. Keep up the amazing work.

[@ajitkher6768]

Bahot bahot achchhi Tarahse A.V.shikhaya. Muze CA prostate bone metal huvahai.suzav Dena sar

[@RamDass-qq1hj]

Thanku 🎉

[@AfreenJagadal]

Pura time lagakarkoi apase seekhe bahot badiya

[@PRABHADEVI-ne4wu]

Great motivation.thank.u Sir.

[@Jairamyoga]

Most welcome

[@ShilendraKanwar]

Aap ko bahut 2 shubh ashish

[@livethedivine853]

Hari Om Sir Apka video bahut hi helpful hai,inspiring hai, Lekin jab practice karna hai breath main sound hoga ki nahin

[@bimalsahu1424]

Very nice thank u bhai

[@d.ddutta8047]

Anulom vilom practice karne se mera depression ka problem thik ho gaya.

[@pabitra-v3u]

Anulom vilom kabse kar raho aur aur kitna time karte ho ?

[@d.ddutta8047]

@@pabitra-v3u 2months se. Or everyday morning deep breathing, om chanting and anulam vilom practice kar rahi hu. Practice suru karne ke kuch din bad se hi anxiety and depression ka problem thora thora karke thik hone laga hai. Om Namah Shivai.

[@ANUJKUMAR-vx7su]

Aapne bahut Accha bataya sir

[@psa896]

जय जय श्री राधे 🙏

[@binandabaishya9035]

Thank you sir

[@amritak477]

From Nepal , this is first time i saw you, lets c what will happen to me. Keep uploading videos

[@ShobhaMahajan-h9r]

सर बोहत धन्यवाद 🙏🙏

[@meerapatel5436]

Bhai ji apko ek school yoga ka aaj ki generation k liye jarur open krna chahiye plz taki hamare baccho ki life bhi acchi ho ske. Aaj kal k life style me baccho ko aap jaise guru ki jarurat h😊

[@radhikasahu7523]

Absolutely right 👍

[@utpalpaul7424]

Totally agree .❤

[@harshitnirwal6962]

😊😊😊😊😊😊

[@harshaparna4753]

Tum Salo mahange school me bhejo, aur bhrast aur netaji ko vote Karo aur aise bacche jo thoda bhala kar Rahe Hai unke niche pado khud kuch mat karo

[@jitusarangi2570]

Agar 13 sec inhale hota hai to 13 sec hold karna chahiye or 13 sec exhale ?

[@padmakolwalkar5162]

Bahot badhiya motivation sir 😊

[@Sneha-de3sr]

Thank you very much sir.. Ek mahine me sab achha ho jata he to harroj kitni minutes tak karna hota he ye pranayam.. Ya fir 5 seconds wala kare jisme left se saans leke right se nikale fir right se leke left se nikale ye ek anulom vilom hua to ese harroj kitne karne chahiye.. Please guide kariyega❤ Happy Belated Birthday Angel🎉🎉🎉 aapko Ishwar hamesha swasth rakhe❤

[@karanmalik7625]

Sir namaskar sir winters me kitni der kare anulom vilom.

[@SapnaTilokwani-uo4li]

Bhiya aapka vedio acha laga reallity hai vedio m

[@sangitaghodekar8768]

Thanks Manmohan ji nice session ❤🎉

[@p4ndit_prank]

ग़ज़ब बेस्ट Video On Anulom Vilom. But also upload some cure experience of people of vedic channel or swami ramdev video parts.

[@sainathbawane494]

Sangit ke sath anulom vilom kr sakte kya sir ji.

[@My-world_123.]

Thank you sir itna smjhane k liye ❤

[@ramdasthorat4264]

Thank you sir god bless you. ..❤

[@ramikapur2039]

Sirji very nice thanku so much God bless you❤❤

[@LifeBeyondHorizons]

What a video such a motivating and disciplinary wow huge respect sir❤🎉

[@abdultaiyebkapasi600]

and also what are charges monthly pl inform

[@Heenabhatt62]

Apko janmdin ki dher sari shubhkamnayein sir....🎉🎉ek guru k andar jo quality honi chahiye wo quality hai ap main.....apke sache vyavhar k karan log apko pasand krte hain....agr ek do log apko kahte hain ki ap gussa bahut krte ho to unhein bahut jarurat hai abhi ye jaanne ki ki ek guru jab tak garjega nhi tab tak bache sudhrte nhi hain....😊

[@SumitBaskey-dm7ip]

Sir mirgi wale pesant thik ho sakta ki nhi anulom vilom se

[@VikramNain-hhh]

Bhai constipation b treat ho jayega kya anulom vilom se plz reply jai ram ram

[@Jairamyoga]

Aap hamara KZbin video dekhiae stomach problem by Manmohan Yogi

[@pandya36]

Me bhi yoga Teacher hu aap ne achha samjaya ek application he jisme apka time set hota he pranayam ki hi application he.

[@Aman-ip4nj]

Happy Birthday sir ji,Gbu

[@kamlavala5955]

Eye nu motiya operation Kiya ho to anulom vilom kar sakte hai kya

[@priyagarg9759]

Very well explained

[@AsokekumarMondal-d7z]

Some body suggest for Chandra Verdi to cure high B P and some one anulom volume.It is confusing .what to do?

[@MoumitaDutta-v9u]

Sir ekbar anulom bilom aache se dekhaye please..bina baat na kare ....kn nose se lete hai ,kn se chorte hai .. hold karna hai...ap thora ekbr bol dijiye.mujhe samaj me aachi se aye..or ak video bana dijiye akbr fir se anulom bilom ka....To bht aacha hoga.....Apka video bht use ful hai...Thank you bhai ji ...om Shanti

[@sgeeta9387]

Radhey radhey sirji

[@priyagarg9759]

Felt motivated 💪

[@karamjeetsingh-pd1lk]

Nice very good job Q.A 🎉 Tx bro 🥂👍🧨

[@dineshkhatter1400]

Thanks for the wonderful explanation but is there any specific time to do anulom vilome

[@Bbrksh111]

guide the Sequence to fallow while doing various pranamyam like kapalbhati, anulomvelom, and bhamri....etc..

[@Jairamyoga]

Please call or WhatsApp us at 9650010073 during our working hours, 12 PM to 6 PM. We will definitely guide you.

[@Bbrksh111]

@Jairamyoga ok Sir...

[@rajnibadola8422]

God bless you. Excellent 🎉🎉

[@KAHANI697]

Bhai pls bataye ko me sans lene ka time 5 second lu or hold time 10 second lu or nikal ne ka time 5 second lu to chalega ..?????

[@nishagautam966]

Sir polio hai ( left leg ) weight loss kaise kare ?

[@gangaganga-z1d]

Great Sir

[@KIRANSAWARKAR-w7l]

Thank you soooooooooooo much for this video ❤❤

[@rekhamehandiart2466]

सर जी जो noustril शुरु है उसीसे सास ले और वही hand use करे क्या pls बतायें

[@deewansinghbisht8998]

Anulom vilom se paralysis sahi ho sakta h kya?

[@pushpalatakamble6660]

Thank you ❤🙏👌👌

[@Jairamyoga]

welcome

[@kuber9701]

Skin per daad bhi thik honge kya

[@sabyasachibiswas471]

Is it applicable to kidney problem ?

[@umakantyadav2716]

Ak bat btaiye km se km aur adhik se adhik kitne smy tk Krna chahiye

[@Jairamyoga]

starting me jitna ho pa raha hai utna karen or daily basis par dheere dheere increase karke 30 min par lekar jayen.

[@sheelvatihooda6745]

Kya anlom vilom se skin posorisis be thik ho jayega please reply ❤❤

[@Jairamyoga]

Definitely ho jaaega sath m gaudhan ark lijie Patanjali ka

[@sheelvatihooda6745]

​@@Jairamyogabahut bahut dhanyawad ji 🙏🙏

[@shivrajsingh3168]

​@@Jairamyogaschizophrenia thik ho sakta hai bhai reply karo bhai

[@seematanwar761]

Sir periods main kr skte h kya .mere utres main fibroid plz btaye Main aapka btaya hua anulom vilom kr rhi hun

[@sadanandtawde6584]

Sir, yeh kitne baje subaah karna hai

[@Jairamyoga]

jo bhi time apko thik lage

[@mousumibora1934]

Sir plz sainosaitis ke liye kuch bataiye , i am from Assam